Form and Will Boxing, Xingyiquan (shing Yee Ch'uan) PDF Download

Author: Lin Jianhua
Publisher: Japan Publications Trading
ISBN: 9780870409424
Category : Boxing
Languages : en
Pages : 0

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Book Description
Form & Will Boxing is a Japan Publications publication.

Author: Bruce Kumar Frantzis
Publisher: Blue Snake Books
ISBN: 9781583941904
Category : Health & Fitness
Languages : en
Pages : 434

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Book Description
"Explains how awareness and development of chi gives internal martial arts their power and strength, contains full instructions on the Taoist system Nei Gung, describes how specific martial arts use chi, includes stories about masters. The new edition adds a new foreword, new introduction by author, practical explanations on spiritual traditions of the internal martial arts, index"--Provided by publisher.

Author: Bruce Frantzis
Publisher: North Atlantic Books
ISBN: 1583943595
Category : Health & Fitness
Languages : en
Pages : 241

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Book Description
In Bagua and Tai Chi, noted teacher Bruce Frantzis demonstrates through these two important practices what is required to develop and embody high levels of chi flow. Inside the slow-motion movements of tai chi is a sophisticated mind/body/spirit practice. Derived from the I Ching (Book of Changes), bagua is unique in its circular movements, spiraling energy, and unpredictable changes of direction. Frantzis begins with an overview of both bagua and tai chi and their origins in Chinese culture, followed by comprehensive advice on how to incorporate these practices into daily Western life. Written in an easy, conversational style, the book provides an explanation of an art that is practiced by millions in China to release stress and maintain a vigorous level of health. According to the National Center for Complementary and Alternative Medicine (NCCAM), the 2.3 million Americans who currently practice tai chi report improved sleep, conditioning, and overall wellness. Bagua and Tai Chi offers a gentle healing and strengthening system that will appeal to a wide audience, including martial artists, meditators, dancers and athletes, personal trainers, and anyone looking to reduce stress and increase calmness and clarity through an effective, low-impact body practice.

Author: Tang Cheong Shing
Publisher: Singing Dragon
ISBN: 0857011723
Category : Sports & Recreation
Languages : en
Pages : 418

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Book Description
With detailed photographs and clear instruction for practice, this is the first book comprehensively to cover the history, development and training methods of this rarely taught esoteric internal martial art. The deceptively simple postures and movements of Yiquan are highly effective for achieving results for both health and combat, making it very appealing to martial artists, and Master Tang here reveals the secrets of a martial art still surrounded in mystery. He also provides a history of the origins and lineage of the Yiquan tradition, as well as detailed information on the stances and movements, weapons, and programs, grading and teaching. This complete guide to Yiquan will be essential for anyone interested in Yiquan or oriental martial and internal arts more generally.

Author: Tetsutaka Sugawara
Publisher: Japan Publications Trading
ISBN: 9780870409349
Category : Aikido
Languages : en
Pages : 0

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Book Description
Aikido & Chinese Martial Arts V1 is a Japan Publications publication.

Author: D. S. Farrer
Publisher: State University of New York Press
ISBN: 1438439687
Category : Sports & Recreation
Languages : en
Pages : 265

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Book Description
This landmark work provides a wide-ranging scholarly consideration of the traditional Asian martial arts. Most of the contributors to the volume are practitioners of the martial arts, and all are keenly aware that these traditions now exist in a transnational context. The book's cutting-edge research includes ethnography and approaches from film, literature, performance, and theater studies. Three central aspects emerge from this book: martial arts as embodied fantasy, as a culturally embedded form of self-cultivation, and as a continuous process of identity formation. Contributors explore several popular and highbrow cultural considerations, including the career of Bruce Lee, Chinese wuxia films, and Don DeLillo's novel Running Dog. Ethnographies explored describe how the social body trains in martial arts and how martial arts are constructed in transnational training. Ultimately, this academic study of martial arts offers a focal point for new understandings of cultural and social beliefs and of practice and agency.

Author: Kent Howard
Publisher: North Atlantic Books
ISBN: 1623171040
Category : Sports & Recreation
Languages : en
Pages : 226

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Book Description
This clear, step-by-step guide to the fundamentals of Bagua Zhang lays out the principles, practices, and underlying philosophy of this cerebral and sophisticated Chinese internal martial art. Leading readers from the most basic precepts of Bagua Zhang practice to advanced techniques, Kent Howard draws on his deep understanding of the art and his decades of teaching to set students on a path toward mastery. While Bagua Zhang is often perceived as a complex martial art that is difficult to learn, Howard breaks it down into clear and easily absorbed principles and exercises that beginners can master and incorporate into higher levels of practice at their own pace. Numerous easy-to-follow photographs illustrate core practices such as circle-walking, post standing, and palm changes, as well as foundandational techniques of posture and alignment, fluid motion, generating whole-body power, absorbing and redirecting energy, striking while in motion, and much more. In addition to providing a solid foundation for a lifetime practice, Bagua Zhang Fundamentals also offers more advanced practitioners valuable tips on how to increase their knowledge and understanding of this multifaceted martial art.

Author: Derek Thiam Soon Heng
Publisher: Amsterdam University Press
ISBN: 9089640940
Category : History
Languages : en
Pages : 321

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Book Description
Over the past two decades, Singapore has advanced rapidly towards becoming a both a global city-state and a key nodal point in the international economic sphere. These developments have caused us to reassess how we understand this changing nation, including its history, population, and geography, as well as its transregional and transnational experiences with the external world. This collection spans several disciplines in the humanities and social sciences and draws on various theoretical approaches and methodologies in order to produce a more refined understanding of Singapore and to reconceptialize the challenges faced by the country and its peoples.

Author: Benjamin N. Judkins
Publisher: State University of New York Press
ISBN: 1438456956
Category : Sports & Recreation
Languages : en
Pages : 366

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Book Description
This book explores the social history of southern Chinese martial arts and their contemporary importance to local identity and narratives of resistance. Hong Kong's Bruce Lee ushered the Chinese martial arts onto an international stage in the 1970s. Lee's teacher, Ip Man, master of Wing Chun Kung Fu, has recently emerged as a highly visible symbol of southern Chinese identity and pride. Benjamin N. Judkins and Jon Nielson examine the emergence of Wing Chun to reveal how this body of social practices developed and why individuals continue to turn to the martial arts as they navigate the challenges of a rapidly evolving environment. After surveying the development of hand combat traditions in Guangdong Province from roughly the start of the nineteenth century until 1949, the authors turn to Wing Chun, noting its development, the changing social attitudes towards this practice over time, and its ultimate emergence as a global art form.

Author: Lisa Odham Stokes
Publisher: Rowman & Littlefield
ISBN: 1538120623
Category : Performing Arts
Languages : en
Pages : 654

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Book Description
Hong Kong cinema began attracting international attention in the 1980s. By the early 1990s, Hong Kong had become "Hollywood East" as its film industry rose to first in the world in per capita production, was ranked second to the United States in the number of films it exported, and stood third in the world in the number of films produced per year behind the United States and India. This second edition of Historical Dictionary of Hong Kong Cinema contains a chronology, an introduction, and an extensive bibliography. The dictionary section has over 600 cross-referenced entries on directors, producers, writers, actors, films, film companies, genres, and terminology. This book is an excellent resource for students, researchers, and anyone wanting to know more about Hong Kong cinema.