Author: E. R. ShepherdPublisher: BoD – Books on Demand
ISBN: 3385407532
Category : Fiction
Languages : en
Pages : 230
Book Description
Reprint of the original, first published in 1891.
For Girls
Author: E. R. ShepherdPublisher:
ISBN:
Category : Girls
Languages : en
Pages : 252
Book Description
ROAR
Author: Stacy T. Sims, PhDPublisher: Rodale Books
ISBN: 1623366879
Category : Health & Fitness
Languages : en
Pages : 306
Book Description
“Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.
For Girls
Author: Mrs. E. R. ShepherdPublisher:
ISBN:
Category : Sexual health
Languages : en
Pages : 254
Book Description
Principles of Gender-Specific Medicine
Author: Marianne Legato JPublisher: Academic Press
ISBN: 0128035420
Category : Medical
Languages : en
Pages : 794
Book Description
The announcement that we had decoded the human genome in 2000 ushered in a new and unique era in biomedical research and clinical medicine. This Third Edition of Principles of Gender-Specific Medicine focuses, as in the past two editions, on the essentials of sexual dimorphism in human physiology and pathophysiology, but emphasizes the latest information about molecular biology and genomic science in a variety of disciplines. Thus, this edition is a departure from the previous two; the editor solicited individual manuscripts from innovative scientists in a variety of fields rather than the traditional arrangement of sections devoted to the various subspecialties of medicine edited by section chiefs. Wherever it was available, these authors incorporated the latest information about the impact of the genome and the elements that modify its expression on human physiology and illness. All chapters progress translationally from basic science to the clinical applications of gender-specific therapy and suggest the most important topics for future investigation. This book is essential reading for all biomedical investigators and medical educators involved in gender-specific medicine. It will also be useful for primary care practitioners who need information about the importance of sex and gender in the prevention, diagnosis and treatment of illness. Winner of the 2018 PROSE Award in Clinical Medicine from the Association of American Publishers! - 2018 PROSE Awards - Winner, Award for Clinical Medicine: Association of American Publishers - Outlines sex-specific differences in normal human function and explains the impact of age, hormones, and environment on the incidence and outcome of illness - Reflects the latest information about the molecular basis of the sexual dimorphism in human physiology and the experience of disease - Reviews the implications of our ever-improving ability to describe the genetic basis of vulnerability to disease and our capacity to alter the genome itself - Illustrates the importance of new NIH guidelines that urge the inclusion of sex as a variable in research protocols
V.D. Pamphlets
Author: The Woman's Medical Journal
Author: Women and Health in America
Author: Judith Walzer LeavittPublisher: Univ of Wisconsin Press
ISBN: 9780299159641
Category : Health & Fitness
Languages : en
Pages : 712
Book Description
Organised chronologically and then by topic, this volume covers studies of women and health in the colonial and revolutionary periods through the Civil War. The remainder of the book focuses on the late 19th and 20th centuries.
Human Physiological Work Capacity
Author: R. J. ShephardPublisher: Cambridge University Press
ISBN: 9780521217811
Category : Medical
Languages : en
Pages : 328
Book Description
One of the objectives of investigations carried out within the Human Adaptability section of the International Biological Programme was to obtain comparable data on population characteristics over a wide range of ecosystems. This volume provides a brief survey of the variables affecting the physiological work capacity of various populations. The items considered include body weight, fatness, maximum oxygen intake, muscular strength, and the process of oxygen transport from the air to the working muscles. The discussion is based largely on data collected under the auspices of the IBP, using methods standardised for the programme. The influence of race, heredity, environment and disease are considered, and a detailed analysis is made of various classes of athlete. The material will be useful to human and environmental physiologists, anthropologists, and those interested in physical education.
The Bibliography of Progressive Literature
Author: New Epoch Publishing CompanyPublisher:
ISBN:
Category : New Thought
Languages : en
Pages : 110
Book Description
Author: