GOOD OLD AGE. PDF Download

Author: DEREK. PRIME
Publisher:
ISBN: 9781911272823
Category :
Languages : en
Pages :

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Author: David A. Sinclair
Publisher: Atria Books
ISBN: 1501191977
Category : Science
Languages : en
Pages : 432

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A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Author: Eskaleen Tooley
Publisher:
ISBN: 9780473347109
Category : Adult day care centers
Languages : en
Pages : 0

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Packed with quizzes, discussions, floor games, reminiscence and creative activities plus much more. Written for New Zealand with an international flavour. Includes activities for one-handed people, confused elderly people and higher functioning older people. How to generate a journey through the senses, understand the spiritual needs of the older person and how to make your own resources. Over 25 new calendar themes, over 25 non-calendar themes and over 30 diagrams.

Author: Stanley C. Baldwin
Publisher: ReadHowYouWant.com
ISBN: 1458729710
Category :
Languages : en
Pages : 134

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''It started almost 15 years ago ... the assault on our prime-of-life status from every quarter of society.... Waitresses have stopped asking if we qualify for the senior discount; they simply give it to us. When I'm in public, young women step aside for me to enter doors ahead of them.'' Whether you are 50 or 70, you have probably shared some of Stanley Baldwin's experiences. Here is an opportunity to relive them with laughter. But, more important, in these pages you'll find an opportunity to reflect on how these life changes relate to your Christian life. This is a book for those who reject the grumpiness of aging and embrace the grace of life with Christ.

Author: Michael Kinsley
Publisher: Crown
ISBN: 1101903775
Category : Literary Collections
Languages : en
Pages : 162

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Vanity Fair columnist Michael Kinsley escorts his fellow Boomers through the door marked "Exit." The notorious baby boomers—the largest age cohort in history—are approaching the end and starting to plan their final moves in the game of life. Now they are asking: What was that all about? Was it about acquiring things or changing the world? Was it about keeping all your marbles? Or is the only thing that counts after you’re gone the reputation you leave behind? In this series of essays, Michael Kinsley uses his own battle with Parkinson’s disease to unearth answers to questions we are all at some time forced to confront. “Sometimes,” he writes, “I feel like a scout from my generation, sent out ahead to experience in my fifties what even the healthiest Boomers are going to experience in their sixties, seventies, or eighties.” This surprisingly cheerful book is at once a fresh assessment of a generation and a frequently funny account of one man’s journey toward the finish line. “The least misfortune can do to make up for itself is to be interesting,” he writes. “Parkinson’s disease has fulfilled that obligation.”

Author: W. Andrew Achenbaum
Publisher: JHU Press
ISBN: 1421435071
Category : History
Languages : en
Pages : 307

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Book Description
Originally published in 1978. Drawing on a wide range of sources from social, intellectual, and political history, Old Age in the New Land analyzes the changing fates and fortunes of America's elderly in the course of its history. By providing a historical perspective on society's conceptions of aging—and its effects on human lives—Achenbaum's work offers valuable insights for historians, sociologists, gerontologists, and others interested in the "graying" of America.

Author: Samantha Shannon
Publisher: Bloomsbury Publishing USA
ISBN: 163557028X
Category : Fiction
Languages : en
Pages : 849

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Get ready for Samantha Shannon's new novel, A Day of Fallen Night, coming in February 2023! The New York Times bestselling "epic feminist fantasy perfect for fans of Game of Thrones" (Bustle). NAMED A BEST BOOK OF THE YEAR BY: AMAZON (Top 100 Editors Picks and Science Fiction and Fantasy) * CHICAGO PUBLIC LIBRARY * BOOKPAGE * AUTOSTRADDLE A world divided. A queendom without an heir. An ancient enemy awakens. The House of Berethnet has ruled Inys for a thousand years. Still unwed, Queen Sabran the Ninth must conceive a daughter to protect her realm from destruction--but assassins are getting closer to her door. Ead Duryan is an outsider at court. Though she has risen to the position of lady-in-waiting, she is loyal to a hidden society of mages. Ead keeps a watchful eye on Sabran, secretly protecting her with forbidden magic. Across the dark sea, Tané has trained all her life to be a dragonrider, but is forced to make a choice that could see her life unravel. Meanwhile, the divided East and West refuse to parley, and forces of chaos are rising from their sleep.

Author: Erik H. Erikson
Publisher: W. W. Norton & Company
ISBN: 0393347397
Category : Family & Relationships
Languages : en
Pages : 354

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Book Description
Erikson's now-famous concept of the life cycle delineates eight stages of psychological development through which each of us progresses. The last stage, old age, challenges the individual to rework the past while remaining involved in the present. The authors begin this work with their theory of life's stages through old age. In Part two, they discuss their interviews with twenty-nine octogenarians, on whom life history data has been collected for over fifty years. Part three is a discussion of the life history of the protagonist in Ingmar Bergman's film Wild Strawberries. In Part four, "Old age in our society", the authors offer suggestions for "vital involvement." Erik H. Erikson is winner of the Pulitzer Prize and the National Book Award.

Author: Pat Thane
Publisher: Oxford University Press, USA
ISBN:
Category : Family & Relationships
Languages : en
Pages : 358

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Book Description
Seven contributors examine how the best thinkers and artists of each historical epoch in the West have treated old age. Full of surprising and fascinating facts, this is an uplifting companion for those who, like it or not, are beginning to understand the inevitability of their own aging process.

Author: Daniel J. Levitin
Publisher: Penguin
ISBN: 1524744190
Category : Psychology
Languages : en
Pages : 363

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Book Description
INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times “Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: • Debunking the myth that memory always declines with age • Confirming that "health span"—not "life span"—is what matters • Proving that sixty-plus years is a unique and newly recognized developmental stage • Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.