Foods for Sex Drive: A Comprehensive Guide PDF Download

Author: Susan Zeppieri
Publisher: Susan Zeppieri
ISBN:
Category : Education
Languages : en
Pages : 166

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Book Description
”Foods for Sex Drive: A Comprehensive Guide" Revitalize your love life and boost your libido naturally with "Foods for Sex Drive: A Comprehensive Guide." This essential book dives deep into the world of nutrition, revealing the powerful connection between the foods you eat and your sexual health and desire. Explore a wealth of knowledge on how specific foods can enhance your libido, balance your hormones, and improve blood flow and energy levels, all of which are crucial for a satisfying sex life. From succulent oysters and energizing dark chocolate to heart-healthy avocados and spicy ginger, discover the best foods to include in your diet for a natural boost in sexual vitality. Learn which foods to avoid that may be sabotaging your libido and uncover the science behind the nutrients that make all the difference. With delicious, easy-to-follow meal plans and recipes designed to enhance sexual wellness, this guide provides practical steps to incorporate libido-boosting foods into your daily routine. Also included are insights into supplements and herbal remedies that can further support your journey toward improved sexual health and satisfaction. Whether you’re looking to reignite passion, maintain a healthy sex life, or simply feel more confident and vibrant, "Foods for Sex Drive" offers a comprehensive approach to naturally boosting your libido and enhancing your overall well-being. Get ready to feel more energized, confident, and passionate with every bite! Start your journey to a healthier, more satisfying sex life with "Foods for Sex Drive: A Comprehensive Guide" today!

Author: Christine DeLozier
Publisher: Christine DeLozier
ISBN: 1735545260
Category : Health & Fitness
Languages : en
Pages : 196

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Book Description
A cheeky, scientific guide to eating for sexual health with a bonus step-by-step instructions for amazing oral sex! Featured in: o The Huffington Post o Marie Claire o CBS o Daily Mail o The Sun “…a comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally." -Indie Reader Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works.

Author: Paula Hall
Publisher: Routledge
ISBN: 0415691907
Category : Psychology
Languages : en
Pages : 218

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Book Description
Sex addiction is on the increase - in the media as well as in the therapy room. But while more and more people seek help for their compulsive sexual behaviours, there is still confusion and debate about whether the condition even exists. Understanding and Treating Sex Addiction explains why an increasing number of people are inadvertently finding their lives devastated by their sexual behaviours. It explores the latest scientific understandings and research into why pornography, cyber sex, visiting sex workers, fetishes and multiple affairs can come to control some people's lives to the point that they can't stop. It explains how sex addiction is not a moral issue, as some assume, but a health issue that we as a society need to start taking seriously. Throughout the book are the revealing statistics from the UK's latest survey on sex addiction. Three hundred and fifty people who struggle with this condition have bravely and candidly shared their experience for the benefit of their fellow sufferers and those who choose to help them. This book contains support and advice for both the clinician and for those who suffer from sex addiction. As well as practical guidance and techniques for stopping compulsive behaviours and preventing relapse, there is also a thorough exploration of the deeper underlying causes and how these must be addressed.

Author: Sudhanshu Mishra
Publisher: Bentham Science Publishers
ISBN: 9815256300
Category : Medical
Languages : en
Pages : 330

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Book Description
Women’s Health: A Comprehensive Guide to Common Health Issues in Women provides an in-depth look at the various health challenges faced by women and the available treatments and preventive measures. The book begins with an overview of women's health, followed by an exploration of complementary and alternative therapies that address common health concerns. It delves into the menstrual cycle, common menstrual problems, and the role of genetics and hormones in women's health, offering insights into hormonal imbalances and genetic factors that contribute to menstrual irregularities. Readers will also find comprehensive information on cervical cancer, including its control and basic understanding, as well as detailed discussions on breast cancer screening, treatment, breastfeeding, and the benefits of breast milk. The book addresses unmet needs in contraception and family planning, highlights the importance of nutrition in women's health, and examines heart diseases and risk factors specific to women. Additional topics include autoimmune diseases, treatment options, bone health, menopause, and the processes of understanding and remodeling during these stages. This guide is an essential resource for anyone looking to understand and improve women's health.

Author: Peter Pandore
Publisher: Lulu.com
ISBN: 1312143215
Category : Family & Relationships
Languages : en
Pages : 54

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Book Description
No more delayed erection. No more losing erection during sex. No more waiting for a long time to regain erection. If you wish to have quick, long-lasting and strong erections at any moment, then this essential guide is for you. In this manual, you will learn many necessary natural conditions and techniques to improve your erection ability. With your daily ten minutes exercises offered to you in this manual, you can enjoy achieving strong erections within a couple of weeks.

Author: Diana Hoppe
Publisher: Greenleaf Book Group
ISBN: 0982541112
Category : Health & Fitness
Languages : en
Pages : 195

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Book Description
Studies show that having a healthy sex life can:- Boost your immune system- Promote heart health- Alleviate stress- Increase longevityIn easy-to-understand text, Dr. Hoppe explains:- The expected life patterns of a woman's sex drive- How-and why-libido is different in men and women-and what to do about it- Ways-medical, psychological, emotional, sensual-to boost your desire and get-and stay--focused on sexual intimacy- Doctors' emerging understanding of sexual dysfunction in womenOverflowing with ideas and tips for what you can do tonight to light the fire, this book is at once reassuring and effective.

Author: Dudley Seth Danoff
Publisher: Simon and Schuster
ISBN: 1582706697
Category : Health & Fitness
Languages : en
Pages : 289

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Book Description
A judgment free explanation of men’s sexual health issues that will help men live a longer and more virile life. Breaking the barriers of silence and embarrassment, The Ultimate Guide to Male Sexual Health speaks candidly to straight men, gay men, lovers, partners, and wives. Drawing on fascinating case histories, board certified urologist Dr. Dudley Seth Danoff uses straightforward, easy-to-understand terms to offer a meticulous examination of the essentials of male sexual health, arousal, and anatomy. Written for men of all ages, this book dispels common male myths and provides nonjudgmental, practical, safe advice for banishing stress from the bedroom and making sex fun again. Whether readers are looking to improve their genital health, last longer, or overcome erectile dysfunction (ED), this guide will help them determine the fundamental causes of male problems using methods that fit their lifestyle and health profile. Readers will discover The facts about BPH and prostate cancer, sexually transmitted diseases, male menopause, steroid use, testosterone replacement, and penile enhancement The psychological and physical causes of ED The truth about "blue pills" and other medical and nonmedical options for treating ED Exercises and lifestyle changes for improving sexual control and confidence Instructions on how to achieve a healthy and active sex life Options for addressing physical problems and health-related issues If you are bored in the bedroom, struggling with the challenges of getting older, or even overcoming cancer or a heart condition, there is a solution. The first step is learning more about how the penis works—including the impact a man’s mind can have on his performance. This revolutionary guide will give men the confidence and ability to perform sexually in any situation at any age.

Author: Judith Matz
Publisher: Routledge
ISBN: 1136183566
Category : Psychology
Languages : en
Pages : 336

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Book Description
Beyond a Shadow of a Diet is the most comprehensive book available for professionals working with clients who struggle with Binge Eating Disorder, Compulsive Eating or Emotional Overeating. The authors present research revealing that food restrictions in the pursuit of weight loss actually trigger and sustain overeating. Next, they offer step-by-step guidelines to help clients end the diet mentality and learn an internally-based approach known as attuned eating. Divided into three sections–The Problem, The Treatment and The Solution–this engaging book contains chapters filled with compelling case examples, visualizations and other exercises so that therapists can deepen their knowledge and skills as they help clients gain freedom from preoccupation with food and weight. In addition to addressing the symptoms, dynamics and treatment of eating problems, Beyond a Shadow of a Diet presents a holistic framework that goes well beyond the clinical setting. This invaluable resource includes topics such as the clinician’s own attitudes toward dieting and weight; cultural, ethical and social justice issues; the neuroscience of mindfulness; weight stigma; and promoting wellness for children of all sizes. Drawing from the Health At Every Size paradigm–and the wealth of research examining the relationship between dieting, weight and health–Beyond a Shadow of a Diet offers both therapists and their clients a positive, evidence-based model to making peace with food, their bodies and themselves.

Author: Ellen Phillips
Publisher: Rodale
ISBN: 9781579547882
Category : Health & Fitness
Languages : en
Pages : 440

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Book Description
Menopause: New Directions. No two women go through menopause in exactly the same way. One experiences hot flashes that will melt steel; other suffer chills - or one of 50 other possible mental or physical changes. In the past, most women confronted by menopause had two choices: Suffer the symptom (usually in silence), or take a hormone pill. But thanks to the startling findings of the Women's Health Initiative Study, which concluded that the potential health hazards of using Prempro, an estrogen-progesterone, combination, outweighed its benefits, and the subsequent National Toxicology Program's classification of estrogen as a carcinogen, women - and their doctors - have been thrown into turmoil.

Author: Andrea Scarantino
Publisher: Taylor & Francis
ISBN: 1317196775
Category : Philosophy
Languages : en
Pages : 1011

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Book Description
Emotion Theory: The Routledge Comprehensive Guide is the first interdisciplinary reference resource which authoritatively takes stock of the progress made both in the philosophy of emotions and in affective science from Ancient Greece to today. A two-volume landmark publication, it provides an overview of emotion theory unrivaled in terms of its comprehensiveness, accessibility and systematicity. Comprising 62 chapters by 101 leading emotion theorists in philosophy, classics, psychology, biology, psychiatry, neuroscience and sociology, the collection is organized as follows: Volume I: Part I: History of Emotion Theory (10 chapters) Part II: Contemporary Theories of Emotions (10 chapters) Part III: The Elements of Emotion Theory (7 chapters) Volume II: Part IV: Nature and Functions of 35 Specific Emotions (22 chapters) Part V: Challenges Facing Emotion Theory (13 chapters) Special Elicitors of Emotions Emotions and Their Relations to Other Elements of Mental Architecture Emotions in Children, Animals and Groups Normative Aspects of Emotions Most of the major themes of contemporary emotion theory are covered in their historical, philosophical, and scientific dimensions. This collection will be essential reading for students and researchers in philosophy, psychology, neuroscience, sociology, anthropology, political science, and history for decades to come.