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Author: Allison Melody Publisher: Melody Productions ISBN: 9781734226607 Category : Health & Fitness Languages : en Pages : 284
Book Description
Witnessing her mother and father - in short succession - lose their lives to cancer, Allison Melody endured significant trauma in her 20s. Why did their bodies fail them? Why did the doctors have no answers? Allison vowed to dedicate her life to finding a way to heal the body naturally. After interviewing hundreds who have healed themselves of chronic and degenerative diseases for her film Powered By Plants and podcast Food Heals, Allison now firmly believes that the body has the ability to heal itself when given the right tools. The intimate and uplifting true stories in this book are a must-read for anyone who is dealing with disease or imbalance and is looking for motivation, education, and inspiration to take their physical, emotional, and spiritual health into their own hands.
Author: Allison Melody Publisher: Melody Productions ISBN: 9781734226607 Category : Health & Fitness Languages : en Pages : 284
Book Description
Witnessing her mother and father - in short succession - lose their lives to cancer, Allison Melody endured significant trauma in her 20s. Why did their bodies fail them? Why did the doctors have no answers? Allison vowed to dedicate her life to finding a way to heal the body naturally. After interviewing hundreds who have healed themselves of chronic and degenerative diseases for her film Powered By Plants and podcast Food Heals, Allison now firmly believes that the body has the ability to heal itself when given the right tools. The intimate and uplifting true stories in this book are a must-read for anyone who is dealing with disease or imbalance and is looking for motivation, education, and inspiration to take their physical, emotional, and spiritual health into their own hands.
Author: Allison Melody Publisher: Melody Productions ISBN: 9781734226607 Category : Health & Fitness Languages : en Pages : 284
Book Description
Witnessing her mother and father - in short succession - lose their lives to cancer, Allison Melody endured significant trauma in her 20s. Why did their bodies fail them? Why did the doctors have no answers? Allison vowed to dedicate her life to finding a way to heal the body naturally. After interviewing hundreds who have healed themselves of chronic and degenerative diseases for her film Powered By Plants and podcast Food Heals, Allison now firmly believes that the body has the ability to heal itself when given the right tools. The intimate and uplifting true stories in this book are a must-read for anyone who is dealing with disease or imbalance and is looking for motivation, education, and inspiration to take their physical, emotional, and spiritual health into their own hands.
Author: Deborah Kesten Publisher: Red Wheel ISBN: 9781573240680 Category : Cooking Languages : en Pages : 276
Book Description
Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.
Author: V. Gayathri Publisher: Notion Press ISBN: 164733540X Category : Health & Fitness Languages : en Pages : 205
Book Description
The modern world is after quick solutions. When Keto and crash diets are the flavour of the season, this book proposes a sustainable and fulfilling method of lifestyle modification. Subtle changes in family meals and food choices that pamper the inner child with the things it loves, could bring in a world of difference. If mindfully blended, Inner Child Healing, Food and Nutrition Sciences, Meditation, and Spirituality could congenially help solve the puzzle called ‘You’. These are meant to work together for a well-rounded effect on our mental, physical and metaphysical health. Author Gayathri, who has spent years studying and practicing nutrition and dietetics, focuses her research on emotional eating disorders. She finds the reason for obesity is not just an unhealthy diet, but the energy around. This book makes a well-timed attempt at bringing together multiple solutions to evolve as a person. It is for everyone, from a celebrity to a common man. It decodes the most powerful revelations that have long been kept from us. The subjects covered in each chapter are handpicked from the various ancient sciences, the encrypted laws of nature and the author’s own life-long endurance and personal learning. This is a deeply heartfelt account of the author’s findings and insights discovered through the course of an eventful journey that brought her face-to-face with extra-sensory realities in the higher dimension that govern our universe, nature and our own bodies. Reading this book, one is assured of knowing oneself and awakening the light and master inside.
Author: Mary Lane Publisher: Dog Ear Publishing ISBN: 1608443515 Category : Cooking (Natural foods) Languages : en Pages : 174
Book Description
Divine Nourishment A Woman's Sacred Journey with Food Did you realize that living and eating seasonally is actually a map for transformation that brings health and balance on the physical, emotional AND spiritual levels? Divine Nourishment offers superb support in reclaiming lost and rejected aspects of ourselves. Learn how to recognize your authentic self through the eyes of nature as you deepen your relationship with the natural rhythm and flow of life. Ground and nourish yourself according to the Earth's wisdom while healing the collective wounding of the feminine that perpetuates the imbalance in our culture. Apply practical daily use of healthy organic seasonal foods, recipes, potions, tonics, practices, and cleanses that are nourishing and appropriate for alignment with the seasonal journey. "Mary Lane infuses her cooking, her thinking, her dance on this earth with exquisite feminine grace and wisdom." Gabrielle Roth, author of Sweat Your Prayers & creator of 5RHythms(R) "Mary is a wonderful chef, plant spirit medicine practitioner, lover of nature, and world traveler. Her book is a mystical-made-physical journey into the depths of self, body, and spiritual connection. This long-awaited treasure holds such a simple key to satisfying a deep spiritual connection: nourishing ourselves, body, mind, and spirit, as well as connect with Mother Earth through the sacred act of nourishment. I love, love, love the book, though I have to admit reading of the 'wounding' absolutely tore me apart... truly from the heart." Dianne Seale "Mary's book offers us a brilliantly conceived and richly layered compilation of the wisdom of the ages. Mary's offering draws from her many years of study as well as from her own experience and direct communication with the Divine. Ranging from a profound explanation of the very forces of Creation to practical suggestions for embodying these forces in daily life, Mary's book is a true guide for healing and restoring the Divine Feminine within us and in our world." Katia Wolf "Finally.....I am sitting in my room in Rome and using the extraordinary early awakenings to read Mary's book in total...not just fragments allowed to me over the last few months. I am touched by the passion of her conviction and knowledge and opened to tears of recognition of dynamics long left without words. She has had some amazing journeys that I am thrilled to read about again in book form. It gives outline to a journey that often can be daunting as there is no map for this ride However, she tells it with the grace of hindsight with all of the trials and glory, highs and lows that come with this human form with a desire and commitment to live a spiritual life. Kudos to Mary and the healing for those who come to read her story." Stevie Gayle
Author: Carly Pollack Publisher: New World Library ISBN: 1608685780 Category : Self-Help Languages : en Pages : 194
Book Description
DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.
Author: Ara Wiseman Publisher: Balboa Press ISBN: 1452578249 Category : Health & Fitness Languages : en Pages : 149
Book Description
Wholesome food has healing properties, and when we purify our diet, a number of healing reactions may begin to arise from unresolved past experiences and strong emotions. These emotions get stored in our organs and connective tissue as emotional scar tissue, creating energy blockages that lead to pain. In Feed Your Body, Feed Your Soul, author Ara Wiseman outlines how eating the right amount of pure nutritious food can help begin to release and eliminate these unresolved emotions we have stored and carry around with us. Our bodies are very forgiving, and when we stop our harmful habits and behaviors and replace them with healthier ones, nature can give us a whole new opportunity for a wondrous life. Somewhere deep inside we all yearn for emotional balance and hope to find peace with the most fundamental necessity of lifeour nourishment. Between the covers of this book, Ara shows us how. In her book, Feed Your Body, Feed Your Soul, Ara Wiseman gives us an intimate glimpse into her own journey towards wholeness. She provides the essential building blocks for good nutritive practices, but, more importantly, places this useful information into a wholistic context. In the process of developing her themes, Ara provides liberal sprinklings of philosophical spices and condiments to enliven the dish. These quotations, aphorisms, and affirmations from mystics and spiritual philosophers inspire us to take a loving look at ourselves and give us the courage to choose a nourishing and healing path. Dr. Anthony Godfrey, PhD, ND, author of Deep Immunity Ara Wiseman has written a multi-dimensional book that not only shows us the way to excellent physical health, but also the process of wholeness in relationships. Highly recommended. John Randolph Price, bestselling author and chairman of the Quartus Foundation
Author: Deborah Kesten Publisher: New World Library ISBN: 1577317904 Category : Health & Fitness Languages : en Pages : 226
Book Description
Eating fills more than physical needs, which might be why we are inclined to gorge on fatty foods when feeling tired or depressed. Deborah Kesten posits that different types of food affect, not merely reflect, emotions, that how one prepares and proceeds to dine actually affects not only our emotions, but also our physical and social well-being. Kesten encourages the reader to take a kaleidoscope approach to food that appreciates its true multidimensionality. Combining scientific fact with traditional food practices from around the globe, Kesten provides reasons and ways to benefit from the six healing secrets of food — socializing, feelings, mindfulness, appreciation, connection, and optimal eating.
Author: Nancy E. Petrucka Publisher: Createspace Independent Pub ISBN: 9781500398965 Category : Health & Fitness Languages : en Pages : 46
Book Description
Discover the Healing Power of Food and WritingThe combination of real food and meaningful creative expression is a recipe for a happy, healthy lifestyle. Together we will write and eat our way to an extraordinary life!Here's what you will learn:• Small changes lead to big results.• The key to healing begins with loving yourself. • A simple plan to help you choose foods that nourish your body.• Writing your thoughts and feelings can be powerful and healing.The answers are within you, waiting to be discovered!
Author: Paul Turner Publisher: Lulu.com ISBN: 0985045116 Category : Health & Fitness Languages : en Pages : 376
Book Description
Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.