Follow Your Inner Compass Teen PDF Download

Author: Ida Byrd-Hill
Publisher: Lulu.com
ISBN: 0578033607
Category : Education
Languages : en
Pages : 170

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Book Description
Turn school into a real-life video game full of fun, challenge and self discovery. Follow Your Inner Compass Teen guides you to discover your personality type to select a career that excites you.

Author: Barbara Berger
Publisher: John Hunt Publishing
ISBN: 1780995121
Category : Body, Mind & Spirit
Languages : en
Pages : 109

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Book Description
In a time when we are bombarded from morning to evening with information from all sides as to what is best and what we should and shouldn't do to live happy lives, how can we navigate through this massive sea of information and know what's best for us in any given situation? Is there a reliable way to make decisions and navigate wisely through life? Yes! In this book Barbara Berger maps out what the Inner Compass is and how we can read its signals. How do we use the Inner Compass in our daily lives, at work and in our relationships? What sabotages our ability to listen to and follow the Inner Compass? What do we do when the Inner Compass points us in a direction we believe other people will disapprove of? Find and follow your Inner Compass and experience more flow and joy in your life.

Author: Lorraine Hobbs
Publisher: Guilford Publications
ISBN: 1462549101
Category : Psychology
Languages : en
Pages : 258

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Book Description
Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.

Author: Lorraine Hobbs
Publisher: Guilford Publications
ISBN: 1462549071
Category : Psychology
Languages : en
Pages : 258

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Book Description
Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.

Author: Ben Bernstein
Publisher: Abrams
ISBN: 1939629888
Category : Self-Help
Languages : en
Pages : 228

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Book Description
The world’s teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc. has created a generation who, while tremendously capable, are also tremendously stressed. Today’s teens are expected to not only do it all but to do it now. Having personally coached thousands of students over his years as an educator and a professional performance coach, Dr. Bernstein (Dr. B) understands and connects with today’s young adults. He knows they are intelligent, talented and full of creative energy and he uses his decades of experience in Stressed Out! For Teens to help teen’s succeed. Stressed Out! For Teens shares principles and skills that help teens discover their higher potential and learn how to be calm, confident and focused in whatever situation they find themselves. Teens will learn the same techniques that all top athletes, musicians, business leaders and other successful people practice. As teens implement the tools taught in Stressed Out! For Teens they will find a roadmap to achieve their potential and be successful in all aspects of their lives.

Author: Jennifer Calvert
Publisher: Castle Point Books
ISBN: 1250200202
Category : Family & Relationships
Languages : en
Pages : 136

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Book Description
This books tells the stories of 30 awe-inspiring young women, from historical groundbreakers like Cleopatra, Joan of Arc, and Anne Frank to history's quiet heroines.

Author: Cindy Pierce
Publisher: Routledge
ISBN: 135186081X
Category : Psychology
Languages : en
Pages : 190

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Book Description
As surprising as it may be to parents, young people today are immersed in porn culture everywhere they look. Through Internet porn, gaming, social media, marketing, and advertising, kids today have a much broader view of social and sexual possibilities, which makes it difficult for them to establish appropriate expectations or to feel adequate in their own sexuality. Even more important, no one is talking to kids directly about the problem. Parents tend to convince themselves that their children are immune to cultural influences, wait until it comes up, or hope schools and pediatricians will address the issues. Educators and doctors may be able to start the conversation but it is fundamentally a parent's job to provide information about sex and relationships early and often to help young people find their way through their social and sexual lives. Delaying the necessary but awkward conversations with their kids leaves them vulnerable. The media, marketers, and porn and gaming industries are eager to step in anywhere parents choose to hold back. Sexploitation exposes the truth to parents, kids, educators, and the medical profession about the seen and unseen influences affecting children, inspiring parents to take the role as the primary sexuality educator. With more information, parents will gain conviction to discuss and develop values, expectations, boundaries, and rules with their kids. Kids who enter their teens with accurate information and truths stand a better chance of developing an "inner compass" when it comes to sex and relationships, which sets them up for a healthy adulthood. In her comic and straightforward style, Pierce brings together the latest research with anecdotal stories shared with her by high school and college students in the thick of it. Above all else, her goal is to get people to develop more comfort around those difficult conversations so that kids gain more confidence and courage about drawing boundaries based on their own values not those put upon them.

Author: Bart Soenens
Publisher: Psychology Press
ISBN: 1317265254
Category : Psychology
Languages : en
Pages : 386

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Book Description
Autonomy is a central feature of adolescent development, playing a key role in adolescents’ psychosocial adjustment. However, opinions differ about the nature and definition of autonomy and so important questions regarding the role of autonomy in adolescents’ development have remained unanswered. This book helps to address these questions while bringing clarity to the literature on adolescent autonomy. Autonomy in Adolescent Development: Towards Conceptual Clarity highlights a distinction between two notions of autonomy: autonomy-as-independence and autonomy-as-volition. The chapters in this volume illustrate how this distinction sheds new light on controversial questions regarding autonomy, such as: Is more autonomy always beneficial for adolescents’ psychosocial adjustment? Or are there limits to the amount of autonomy ideal for well-being and social adjustment? Is autonomy a universally critical ingredient of optimal development? Or do effects of autonomy differ by cultural context and socioeconomic status? How can parents, siblings, and peers promote the development of autonomy? Bringing together scholars from varied theoretical backgrounds studying autonomy in different contexts, this book provides an overview of recent conceptual and empirical work from diverse perspectives, yielding refreshing and thought-provoking insights into the nature of adolescent autonomy. Autonomy in Adolescent Development is invaluable for advanced students and researchers in adolescent development, acting both as a guide and as a source of inspiration for new research in the area.

Author: Stephanie Zeiss
Publisher: Morgan James Publishing
ISBN: 168350707X
Category : Health & Fitness
Languages : en
Pages : 98

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Book Description
How to Survive Your Teenage Daughter’s Pregnancy If your daughter just rattled your world with the words, “Mom, I don’t know how to tell you this, but I’m pregnant…” you may be wondering, “How are we going to get through this and be OK?” There are so many books written about teenage pregnancy, but none that understand what’s in the heads and hearts of the moms who are now guiding their daughters through this very difficult season of their lives. Help! My Teen Is Pregnant will restore your personal power when you feel like your whole world just blew up!

Author: Emma Gannon
Publisher: Random House
ISBN: 1529197538
Category : Self-Help
Languages : en
Pages : 134

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Book Description
"Highly comforting" Alain de Botton, Founder of The School of Life "This book changed how I think" Annie Macmanus, author of The Mess We're In "You will not be able to put this book down" The Independent OUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE. Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, she was undoubtedly a success... She was also burned out and confused at why she felt unhappy, yet was still striving for more. After taking a deep look at her own journey, and interviewing many other successful people on her podcast Ctrl, Alt, Delete, she realised that our overly celebrated and traditional version of success is making us lonely, unfulfilled and dispirited. Now she has worked out a way to do things differently, and here Emma shares her hard-won lessons, including: • how to set goals that are ambitious but not overwhelming • why the 'tick-box' moments in life often feel anticlimactic • and how to break free from comparison and the endless pursuit of more A manifesto to craft work (and life) on your own terms, The Success Myth will give you the belief and tools to walk away from 'having it all', uncovering your individual path to fulfilment.