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Author: Catherine Price Publisher: Ten Speed Press ISBN: 0399581138 Category : Self-Help Languages : en Pages : 194
Book Description
This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.
Author: Catherine Price Publisher: Ten Speed Press ISBN: 0399581138 Category : Self-Help Languages : en Pages : 194
Book Description
This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.
Author: Benji Nate Publisher: ISBN: 9781945509827 Category : Languages : en Pages : 160
Book Description
Sissy and Lola are best friends, next-door neighbors, and now... murder solvers? When Sissy picks up a lost flip-phone and follows the instructions from the stranger on the other line, she and Lola are flung into an investigation of a grisly crime. With each new phone call, the girls are dug deeper into a conspiracy that threatens their lives--and possibly their friendship. But with no way to escape the dreaded calls, the only way out is to unravel the mystery.
Author: Mike Turnbull Publisher: ISBN: 9781635229981 Category : Languages : en Pages :
Book Description
"I Still Own A Flip Phone" is the documentation of a year long experiment regarding my ownership and use of a flip phone. The point of the experiment was to see if I should give serious consideration to grading up to a smart phone.
Author: Doug Aldridge Publisher: McFarland ISBN: 1476668450 Category : Literary Criticism Languages : en Pages : 309
Book Description
Focusing on the overarching theme of religious satire in Adventures of Huckleberry Finn, this study reveals the novel's hidden motive, moral and plot. The author considers generations of criticism spanning the 19th, 20th and 21st centuries, along with new textual evidence showing how Twain's richly evocative style dissects Huck's conscience to propose humane amorality as a corrective to moral absolutes. Jim and Huck emerge as archetypal twins--biracial brothers who prefigure America's color-blind ideals.
Author: James Hamblin Publisher: Anchor ISBN: 0385540981 Category : Health & Fitness Languages : en Pages : 384
Book Description
"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of health. Now, in illuminating and genuinely funny prose, Hamblin explores the human stories behind health questions that never seem to go away—and which tend to be mischaracterized and oversimplified by marketing and news media. He covers topics such as sleep, aging, diet, and much more: • Can I “boost” my immune system? • Does caffeine make me live longer? • Do we still not know if cell phones cause cancer? • How much sleep do I actually need? • Is there any harm in taking a multivitamin? • Is life long enough? In considering these questions, Hamblin draws from his own medical training as well from hundreds of interviews with distinguished scientists and medical practitioners. He translates the (traditionally boring) textbook of human anatomy and physiology into accessible, engaging, socially contextualized, up-to-the-moment answers. They offer clarity, examine the limits of our certainty, and ultimately help readers worry less about things that don’t really matter. If Our Bodies Could Talk is a comprehensive, illustrated guide that entertains and educates in equal doses.
Author: Mitch Albom Publisher: HarperCollins ISBN: 0062294466 Category : Fiction Languages : en Pages : 224
Book Description
In this enchanting sequel to the #1 bestseller The Five People You Meet in Heaven, Mitch Albom tells the story of Eddie’s heavenly reunion with Annie—the little girl he saved on earth—in an unforgettable novel of how our lives and losses intersect. In Mitch Albom’s beloved novel, The Five People You Meet in Heaven, the world fell in love with Eddie, a grizzled war veteran-turned-amusement park mechanic who died saving the life of a young girl named Annie. Eddie’s journey to heaven taught him that every life matters. Now, in this magical sequel, Albom reveals Annie’s story. The accident that killed Eddie left an indelible mark on Annie. It took her left hand, which needed to be surgically reattached. Injured, scarred, and unable to remember why, Annie’s life is forever changed by a guilt-ravaged mother who whisks her away from the world she knew. Bullied by her peers and haunted by something she cannot recall, Annie struggles to find acceptance as she grows. When, as a young woman, she reconnects with Paulo, her childhood love, she believes she has finally found happiness. As the novel opens, Annie is marrying Paulo. But when her wedding night day ends in an unimaginable accident, Annie finds herself on her own heavenly journey—and an inevitable reunion with Eddie, one of the five people who will show her how her life mattered in ways she could not have fathomed. Poignant and beautiful, filled with unexpected twists, The Next Person You Meet in Heaven reminds us that not only does every life matter, but that every ending is also a beginning—we only need to open our eyes to see it.
Author: Scott La Counte Publisher: Ridiculously Simple Books ISBN: Category : Computers Languages : en Pages : 211
Book Description
★★★ Don’t Flip Out Learning the Z Flip3 ★★★ If you have been using a cell phone long enough, you probably remember the days of flip phones that slipped into your pocket. They were small, practical, and they were used to actually call people! Then smartphones came along, and suddenly calling people didn’t matter—you could surf the Internet, take pictures, text, check social media, and so much more. Long as we’ve come, we seem to be back to square one: the flip phone has officially made a comeback! The Samsung Galaxy Z Flip3 is truly a work of innovation that brings the portability that we loved about older phones with the power that we can’t live without. The fortunate thing about the Galaxy Z Flip is the software isn’t that unlike other Samsung devices (or even Android devices); so if you’ve used an Android device in the past, you’ll get the hang of it pretty quick. This guide will help new and old users alike learn how to take advantage of all the best features on the Galaxy Z Flip3. These features include: Setting up your phone Using the foldable screen Making calls Using Samsung SmartTag Installing apps Using the camera Surfing the Internet Changing system settings And much more! Are you ready to get the most out of the Samsung Galaxy Z Flip3?! Let’s get started! NOTE: This guide is not endorsed by Samsung and should be considered unofficial.
Author: Scott La Counte Publisher: Ridiculously Simple Books ISBN: Category : Computers Languages : en Pages : 163
Book Description
Fold Back the Power of the Foldable Phone! If you are old enough, you probably remember your first flip phone. There wasn’t a lot to it, but you could text, take pixelated photos, and sometimes even search the Internet. But then smartphones came along, and things got a little…bulkier. For most of us, we were fine with the tradeoff; sure, they didn’t fold into two, so we could slip them into our pocket, but they took stunning photos, played impressive games, and had blazing speed. But as they say: history tends to repeat. Here we are, years after flip phones pretty much disappeared, and we have foldable phones! But these aren’t your grandma's flip phones! They’re everything you can expect in a smartphone, but compact. If you are new to the foldable phone market, there’s a little bit of a learning curve, and that’s where this book will help. It will cover: What makes Fold4 and Flip4 different from iOS, Android, and other smartphones Taking advantage of folding screens Using the Z Pen Setting up your phone Making calls Turning your phone into a Desktop experience with Samsung DeX Installing apps Using the camera Surfing the Internet Using Samsung SmartTag Changing system settings And much more! If you are ready to get into the fold and unlock it’s potential, then let’s get started! NOTE: This guide is not endorsed by Samsung and should be considered unofficial.
Author: Jonathan Bergmann Publisher: International Society for Technology in Education ISBN: 1564844684 Category : Education Languages : en Pages : 123
Book Description
Learn what a flipped classroom is and why it works, and get the information you need to flip a classroom. You’ll also learn the flipped mastery model, where students learn at their own pace, furthering opportunities for personalized education. This simple concept is easily replicable in any classroom, doesn’t cost much to implement, and helps foster self-directed learning. Once you flip, you won’t want to go back!
Author: Catherine Price
Author: Catherine Price
Author: Marc Road
Author: Benji Nate
Author: Mike Turnbull
Author: Doug Aldridge
Author: James Hamblin
Author: Mitch Albom
Author: Scott La Counte
Author: Scott La Counte
Author: Jonathan Bergmann