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Author: Siegfried Gursche Publisher: Alive Natural Health Guides ISBN: 9781553120001 Category : Cooking Languages : en Pages : 0
Book Description
In the world of health and nutrition, nothing is as powerful or simple as the humble flax seed, a powerhouse of nourishment and a superhealing food. Fantastic Flax describes the amazing healing properties of flax. Here is simple advice on how to incorporate flax seeds and oil into a daily diet, as well as recipes for quick and easy breakfasts, lunches, sa ads, and baked goodies. Also included are step-by-step instructions for preparing flax facial scrubs and poultices.
Author: Siegfried Gursche Publisher: Alive Natural Health Guides ISBN: 9781553120001 Category : Cooking Languages : en Pages : 0
Book Description
In the world of health and nutrition, nothing is as powerful or simple as the humble flax seed, a powerhouse of nourishment and a superhealing food. Fantastic Flax describes the amazing healing properties of flax. Here is simple advice on how to incorporate flax seeds and oil into a daily diet, as well as recipes for quick and easy breakfasts, lunches, sa ads, and baked goodies. Also included are step-by-step instructions for preparing flax facial scrubs and poultices.
Author: Ken Jones Publisher: CreateSpace ISBN: 9781456439828 Category : Health & Fitness Languages : en Pages : 120
Book Description
Flax Fantastic will introduce you to the benefits of eating flax seed. Flax is called linseed in the United Kingdom. You will learn all about flax and get the answer to the following questions. Why should you eat flax? What are the health benefits of eating flax? What are the different forms of flax? How do these different forms of flax help you? Which type of flax should I eat to improve my health? What are "Lignans" and why are they important? Is golden flax better than brown flax? Is it safe to eat Flax Oil? Are their Flax recipes that will help me cook with it? As well as the helpful information on adding to your diet there is a selection of Flax recipes at the end to show you how to use it and cook with flax.
Author: Linda Heinrich Publisher: Schiffer Craft ISBN: 9780764334665 Category : Flax Languages : en Pages : 0
Book Description
Follow the saga of this remarkable fiber from seed to woven fabric. Learn about past and present day methods of flax cultivation, processing, and spinning, natural and synthetic dyeing, and weaving and finishing linen cloth. 233 color photos and 156 black and white photos and drawings reveal the characteristics of linen and emphasize its practical use.
Author: Sarah Britton Publisher: Clarkson Potter ISBN: 0804185395 Category : Cooking Languages : en Pages : 585
Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: Nancy Silverman Publisher: Independently Published ISBN: 9781097540921 Category : Languages : en Pages : 92
Book Description
Flax seed is an amazing superfood that provides a wide array of health benefits. It is rich in omega-3 fatty acids, which are known as "good" fats and help promote a healthy heart. If you are wanting to know more about how to add flax to your diet in order to gain these benefits but are unsure of how to do so, the Flax Attack! Cookbook is here to help. Inside of the Flax Attack! cookbook, you'll find 25 delicious and nutritious recipes that feature this amazing superfood. The recipes in this cookbook are so tasty that you won't believe they're actually good for you, too! Each recipe in the Flax Attack! cookbook includes serving sizes, the prep time, cook time, and total time it takes to make, and is written with simple, step-by-step instructions. In this cookbook, you'll find breakfast, lunch, and dinner recipes, as well as desserts, snacks, and smoothies, all featuring the fantastic flax seed as it's star ingredient. Featured recipes include: * Oatmeal & Flax Seed Pancakes * Apple, Flax, & Carrot Breakfast Muffins * Flax Seed Tortillas * Veggie Quinoa Bowl * Banana Chia & Flax Seed Pudding * Pistachio Cranberry Bites * Blueberry Flax Smoothie ...and more! By trying the recipes in the Flax Attack! cookbook, you'll learn how to take advantage of the amazing health benefits flax seed has to offer while using it in your daily diet. Grab your copy today!
Author: Zuzana Fajkusova Publisher: ISBN: 1624143806 Category : Cooking Languages : en Pages : 194
Book Description
"Jumpstart a healthy lifestyle, and look and feel your best in just 8 weeks with Vegan Weight Loss Manifesto. In this ultimate guide that's part manifesto, part diet and exercise plan, you'll lose weight, feel great and change your mindset to power your journey. Complete with exercise schedules, delicious recipes to fuel your day and bonus online content, you can radically change your approach to make the transition to a healthy plant-based lifestyle easier." -- Back cover.
Author: Siegfried Gursche
Author: Siegfried Gursche
Author: Beth M. Ley
Author: Ken Jones
Author: Raven Ranson
Author: Linda Heinrich
Author: Jane Reinhardt-Martin
Author: Sarah Britton
Author: Jade Beutler
Author: Nancy Silverman
Author: Zuzana Fajkusova