Author: Rafeal MechlorePublisher:
ISBN: 9788196640255
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
Fitness for Every Nation
Author: Rafeal MechlorePublisher:
ISBN: 9788196640255
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
Results Fitness
Author: The Nation's Leading Fitness ProsPublisher:
ISBN: 9780985364359
Category : Business & Economics
Languages : en
Pages : 360
Book Description
"The nation's leading fitness pros reveal their top strategies to get you what you really want ... results"--Cover.
Instant Recess
Author: Antronette K. YanceyPublisher: Univ of California Press
ISBN: 0520263758
Category : Family & Relationships
Languages : en
Pages : 279
Book Description
"Toni Yancey''s book is a terrific tool as we work together to promote healthy and active lifestyles."_Bill Clinton "Instant Recess is a call to all of us to get up and move. Part personal memoir, part public health manifesto, and part poetry, Yancey''s warmth and enthusiasm shine through this book. I''m betting that she can convince anyone that moving more is not only good for health, but easy and lots of fun to do."_Marion Nestle, author of What to Eat "In Instant Recess, Dr. Yancey provides the tools to get America moving, in a very accessible style with the scientific research to back it up. Her call to incorporate short exercise breaks into routine, daily activities is one step that can create a true wellness society."_Senator Tom Harkin (D-IA), Chairman, Senate HELP Committee "Dr. Toni (Antronette) Yancey has influenced and impacted community health and fitness in a number of profound ways! Her book is a must read for anyone interested in living a longer, healthier, and more fulfilling life. Recently, at the First AME Church of Los Angeles, we incorporated a quick but effective fitness interlude into all three of our Sunday worship services. The enthusiastic response from our congregation was tremendous! Thank you, Dr. Yancey, for waking us up to the dangers of our sedentary lives and for awakening our desire to get into better physical shape."_Rev. Dr. John & Denise Hunter, Pastor and First Lady of First AME Church of Los Angeles, the White House-designated local lead agency for Michelle Obama''s Let''s Move LA "Instant Recess is a necessary part of a complex solution to our society''s epidemic of inactivity. It can work equally well in the corporate boardroom, school classroom, or for fans at a sporting event for that matter. It is a great place to start if we don''t want to leave anyone behind. I''m all for breaking our national inertia with a musical beat and a smile on our faces."_Dave Winfield, National Baseball Hall of Fame 2001, Executive Vice President and Senior Advisor, San Diego Padres "Dr. Yancey writes on a topic about which she is both passionate and knowledgeable. Doable in just about any setting, Instant Recess could get America moving again."_David Satcher, M.D., Ph.D., 16th Surgeon General of the United States "Instant Recess is an excellent, easy to read, informative book describing how we must all change our lifestyle patterns and incorporate activity into our day. Yancey poignantly shows why ''instant recesses'' are needed by corporate Americans, educators, public health and medical professionals. This isn''t just a simple how-to book, but also a how-come."_Francine Kaufman, Head of the Center for Diabetes, Endocrinology and Metabolism at Childrens Hospital Los Angeles "For the average person who continues to yo-yo between the hype of miracle weight loss gimmicks and the allure of fast food franchises, Instant Recess offers an easy and free solution to creating a healthier lifestyle."_Sharon Baucom, Medical Director of the Department of Public Safety and Correctional Services for the State of Maryland "A thoughtful and innovative approach to community-wide physical activity from a lay person''s perspective. This book is well grounded in scientific evidence that is also contextualized in simple examples and in real life experiences people will be able to relate to."_Adrian Bauman, University of Sydney "I''ve seen everyone from curmudgeonly researchers and uptight bureaucrats to former elite athletes to avowed non-exercisers sucked in by the warm, inclusive energy and ease of her approach to getting people physically active. Most are smiling, some outright laughing as they rediscover the joy of moving. Thankfully, Toni captures the essence of that joy in her book, along with the practical guidance necessary to help anyone start making physical activity a part of their life and their community again."_Mark Fenton, PBS television host and author of The Complete Guide to Walking for Health, Weight Loss, and Fitness "I read Instant Recess and couldn_t help but jump for joy. Dr. Yancey_s got the recipe for success to help turn around the epidemic of inactivity in our country. Finally we have a book that shows Americans how to build that strong base of fitness, 10 minutes of hip hopping at a time. Now, if you_ll excuse me. It_s time for me to take my Instant Recess."_Pam Peeke MD, MPH, FACP, author of Body for Life for Women, Chief Medical Correspondent for Nutrition and Fitness, Discovery Health TV "Through the San Diego Padres organization we''ve worked with Dr. Toni Yancey for nearly 4 years on various healthy eating and fitness related projects ... Dr. Yancey is an educated, dynamic, trusted and respected colleague who has a thorough knowledge of public health issues. Her knowledge, advocacy and connection to community service organizations across the country has been key. She''s recruited a great number of them to enter the fight against childhood obesity by offering a wide variety of active lifestyles options. Influencing America to move towards healthy eating, better nutrition, and into her activity routine called Instant Recess is a significant and continuous task _ It''s a pleasure working with this former collegiate athlete, Ph.D. and public servant. We need more people like Dr. Toni Yancey combatting this nationwide health crisis."_David Winfield, member of the Baseball Hall of Fame, and Co-Director at UCLA Kaiser Permanente Center for Health Equity
School Life
Author: Mohandas
Author: Rajmohan GandhiPublisher: Penguin Books India
ISBN: 9780143104117
Category : Biography & Autobiography
Languages : en
Pages : 804
Book Description
A More Heroic Tale Has Yet To Be Told . . . [Mohandas] Is Meticulously Researched, Written In Felicitous Prose And Is A Delight To Read Khushwant Singh, Outlook A Candid Recreation Of One Of The Most Influential Lives Of Recent Times, Mohandas Finally Answers Questions Long Asked About The Timid Youth From India S West Coast Who Became A Century S Conscience And Led His Nation To Liberty: What Was Gandhi Like In His Daily Life And In His Closest Relationships? In His Face-Offs With An Empire, With His Own Bitterly Divided People, With His Adversaries, His Family And His Greatest Confrontation With Himself? Answering These And Other Questions, And Releasing The True Gandhi From His Shroud Of Fame And Myth, Mohandas, Authored By A Practised Biographer Who Is Also Gandhi S Grandson, Does More Than Tell A Story. Praise For The Book Rajmohan Strikes A Fine Balance In This Comprehensive Work, Lacing The Painstakingly Detailed Chronological Account With Just The Right Amount Of Interpretation. [His] Approach Goes A Long Way In Painting A Portrait Of Gandhiji That Is Very Human, Plausible, And Easy To Identify With Mukund Padmanabhan, The Hindu An Impeccable Exercise In Objectivity . . . A Remarkable Performance. This Biography Ought To Be Read Over And Over Again . . . The Bareness Of Rajmohan S Recital Of Moods And Events Heightens The Poignancy . . . Mahatma Gandhi Was A Votary Of Restraint; This Book Exemplifies, Magnificently, Such Restraint. The Grandfather Would Have Approved Of Rajmohan S Mohandas Ashok Mitra, Telegraph A Story Of Epic Proportions . . . Gandhi S Luminous Compassion, Courage And Humanity Shine Through These Pages And Bring Light Into Our Lives Sonia Gandhi The Only Word To Describe This Work Is Fabulous . Literally Scores Of People Have Written On Mahatma Gandhi . . . But . . . Mohandas Will Henceforth Be Remembered As The Last Word On The Subject M.V. Kamath, Organizer
Let Every Nation Know
Author: Robert DallekPublisher: Sourcebooks, Inc.
ISBN: 1402248296
Category : Biography & Autobiography
Languages : en
Pages : 310
Book Description
Let Every Nation Know is the first book of its kind-a historical biography in Kennedy's own words. Combining a remarkable audio CD of Kennedy's most famous speeches, debates and press conferences with the insights of two of America's preeminent historians, the result is a unique look at the world-changing words and presidency of John F. Kennedy. Robert Dallek, author of the #1 bestselling biography An Unfinished Life, and Terry Golway, author of Washington's General, bring to life the soaring oratory, marvelous wit and the intense drama of Kennedy's words and the events they evoke. "I had forgotten just how powerful these speeches were but the CD brings them to life once more and Dallek and Golway have done a masterful job of putting them into context."-Bob Schieffer, CBS News
Proceedings ...
Author: Freemasons.: Grand Lodge of NebraskaPublisher:
ISBN:
Category : African American freemasons
Languages : en
Pages : 966
Book Description
Quarterly
Author: Motive
Author: Fit Nation
Author: Natalia Mehlman PetrzelaPublisher: University of Chicago Press
ISBN: 022665124X
Category : Sports & Recreation
Languages : en
Pages : 460
Book Description
How is it that Americans are more obsessed with exercise than ever, and yet also unhealthier? Fit Nation explains how we got here and imagines how we might create a more inclusive, stronger future. If a shared American creed still exists, it’s a belief that exercise is integral to a life well lived. A century ago, working out was the activity of a strange subculture, but today, it’s almost impossible to avoid exhortations to exercise: Walk 5K to cure cancer! Awaken your inner sex kitten at pole-dancing class! Sweat like (or even with) a celebrity in spin class! Exercise is everywhere. Yet the United States is hardly a “fit nation.” Only 20 percent of Americans work out consistently, over half of gym members don’t even use the facilities they pay for, and fewer than 30 percent of high school students get an hour of exercise a day. So how did fitness become both inescapable and inaccessible? Spanning more than a century of American history, Fit Nation answers these questions and more through original interviews, archival research, and a rich cultural narrative. As a leading political and intellectual historian and a certified fitness instructor, Natalia Mehlman Petrzela is uniquely qualified to confront the complex and far-reaching implications of how our contemporary exercise culture took shape. She explores the work of working out not just as consumers have experienced it, but as it was created by performers, physical educators, trainers, instructors, and many others. For Petrzela, fitness is a social justice issue. She argues that the fight for a more equitable exercise culture will be won only by revolutionizing fitness culture at its core, making it truly inclusive for all bodies in a way it has never been. Examining venues from the stage of the World’s Fair and Muscle Beach to fat farms, feminist health clinics, radical and evangelical college campuses, yoga retreats, gleaming health clubs, school gymnasiums, and many more, Fit Nation is a revealing history that shows fitness to be not just a matter of physical health but of what it means to be an American.