Fitness Content on Social Media and Exercise Behaviors and Motivation in College Students PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Fitness Content on Social Media and Exercise Behaviors and Motivation in College Students PDF full book. Access full book title Fitness Content on Social Media and Exercise Behaviors and Motivation in College Students by Shelby J. Rowles. Download full books in PDF and EPUB format.
Author: Shelby J. Rowles Publisher: ISBN: Category : Exercise Languages : en Pages : 0
Book Description
Social media’s presence has increased in the lives of college students in the generations following its creation roughly two decades ago. It is important for us to examine its effects on our behaviors and motivations for activity participation, especially those that alter our health. Fitness content, or “fitspiration”, is a popular subcategory of social media that is of particular interest, due to its large followings across various social media platforms, as well as its proposed effects on various health-related behaviors. A sample of nearly 370 Health Sciences students a large, Midwestern university completed a printed survey regarding their interaction with fitness content on social media, exercise behaviors (frequency, length, rating of perceived exertion (RPE), interest in fitness), and motivation towards exercise. Participants were categorized and analyzed according to their interaction with fitness content on social media. Significant differences in exercise frequency were found between those that only view fitness content and those that post and view fitness content, as well as between those that have no interaction with fitness content and those that post and view fitness content. There were also significant differences in length of exercise sessions between those that have no interaction with fitness content and those that view fitness content, as well as those that only view fitness content and those that post and view fitness content. Moreover, there were significant differences in interest in fitness across those that have no interaction with fitness content and those that only view it, those that have no interaction and those that post and only view it, and those that only view it compared to those that post and view it. There were no significant differences found in motivation towards exercise across groups. This study depicts the significant impact that passive interaction with fitness content on social media has on behaviors and emphasizes the importance of being conscious of what one views on social media networking sites. Moreover, college students in this study are more extrinsically motivated than intrinsically motivated to exercise. This trend towards extrinsic motivation toward exercise is not a cause for concern in itself but may lead to effects that are less desirable compared to if this group were intrinsically motivated for exercise, such as lower levels of exercise adherence. As social media continues to play a monumental role in the lives of college students today, it is essential for us to consider its impacts on health and well-being related behaviors, as social media’s presence is expected to increase in the lives of generations to come.
Author: Shelby J. Rowles Publisher: ISBN: Category : Exercise Languages : en Pages : 0
Book Description
Social media’s presence has increased in the lives of college students in the generations following its creation roughly two decades ago. It is important for us to examine its effects on our behaviors and motivations for activity participation, especially those that alter our health. Fitness content, or “fitspiration”, is a popular subcategory of social media that is of particular interest, due to its large followings across various social media platforms, as well as its proposed effects on various health-related behaviors. A sample of nearly 370 Health Sciences students a large, Midwestern university completed a printed survey regarding their interaction with fitness content on social media, exercise behaviors (frequency, length, rating of perceived exertion (RPE), interest in fitness), and motivation towards exercise. Participants were categorized and analyzed according to their interaction with fitness content on social media. Significant differences in exercise frequency were found between those that only view fitness content and those that post and view fitness content, as well as between those that have no interaction with fitness content and those that post and view fitness content. There were also significant differences in length of exercise sessions between those that have no interaction with fitness content and those that view fitness content, as well as those that only view fitness content and those that post and view fitness content. Moreover, there were significant differences in interest in fitness across those that have no interaction with fitness content and those that only view it, those that have no interaction and those that post and only view it, and those that only view it compared to those that post and view it. There were no significant differences found in motivation towards exercise across groups. This study depicts the significant impact that passive interaction with fitness content on social media has on behaviors and emphasizes the importance of being conscious of what one views on social media networking sites. Moreover, college students in this study are more extrinsically motivated than intrinsically motivated to exercise. This trend towards extrinsic motivation toward exercise is not a cause for concern in itself but may lead to effects that are less desirable compared to if this group were intrinsically motivated for exercise, such as lower levels of exercise adherence. As social media continues to play a monumental role in the lives of college students today, it is essential for us to consider its impacts on health and well-being related behaviors, as social media’s presence is expected to increase in the lives of generations to come.
Author: Shane Mannis Publisher: ISBN: Category : Languages : en Pages : 302
Book Description
Far too few Americans meet the minimum recommended level of physical activity, an important component of a healthy lifestyle. This dissertation explores the motivational potential of social media as a tool in the development and maintenance of healthy exercise behaviors. The three studies contained herein develop and validate an instrument to measure exercise self-presentation in social media, the SPEQ-SM; use the instrument to assess self-presentation among a sample of exercisers; and explore the relationship between self-presentation, as measured by the instrument, and exercise behavior, using cross-sectional data. Interviews with CrossFit athletes and coaches, along with content analysis of social media profiles and fitness websites, were conducted to determine the types of exercise-related content that individuals generate and consume, as well as their motivations for creating and engaging with such content. The findings of these initial inquiries were leveraged to create surveys, administered online to samples consisting of men and women ages 18-45, most of whom were regular exercisers. Participants answered questions about their social media use, including posting and interacting with fitness-related content; their exercise behavior; their identity as an exerciser; and other psychographic characteristics. The SPEQ-SM was determined to be a good measure of exercise self-presentation in the social media environment, with convergent, discriminant, and nomological validity of the instrument and its two subscales, impression motivation (IM) and impression construction (IC), adequately demonstrated through correlational and factor analyses. The sentiments, beliefs, and behaviors measured by the SPEQ-SM were found to be prevalent in the sample of exercisers. A small but statistically significant relationship emerged between impression construction and exercise volume, and between impression motivation and exercise intensity, both of which appeared to be mediated by identity. Causal claims cannot be made due to the cross-sectional nature of the data; however, this dissertation lays some initial groundwork for future research into the motivational potential of social media-based presentation of the self as exerciser in order to drive healthy exercise behavior.
Author: Florence Martin Publisher: Springer Nature ISBN: 3030331202 Category : Education Languages : en Pages : 193
Book Description
This book provides a comprehensive overview on the theories, processes, and solutions relevant to effectively creating, using, and managing digital media in a variety of instructional settings. In the first section of the book, the authors provide an overview of the theories, development models, and principles of learning with digital media. In the second section, the authors detail various digital media solutions, including: Instructional Videos, Instructional Simulations and Games, Online Learning, Mobile Learning, and Emerging Learning Technologies. Overall, this book emphasizes the theoretical principles for learning with digital media and processes to design digital media solutions in various instructional settings. The readers are also provided with multiple case studies from real world projects in various instructional settings.
Author: Stuart Cunningham Publisher: NYU Press ISBN: 1479846899 Category : Business & Economics Languages : en Pages : 364
Book Description
Winner, 2020 Outstanding Book Award, given by the International Communication Association Honorable Mention, 2020 Nancy Baym Book Award, given by the Association of Internet Researchers How the transformation of social media platforms and user-experience have redefined the entertainment industry In a little over a decade, competing social media platforms, including YouTube, Facebook, Twitter, Instagram, and Snapchat, have given rise to a new creative industry: social media entertainment. Operating at the intersection of the entertainment and interactivity, communication and content industries, social media entertainment creators have harnessed these platforms to generate new kinds of content separate from the century-long model of intellectual property control in the traditional entertainment industry. Social media entertainment has expanded rapidly and the traditional entertainment industry has been forced to cede significant power and influence to content creators, their fans, and subscribers. Digital platforms have created a natural market for embedded advertising, changing the worlds of marketing and communication in their wake. Combined, these factors have produced new, radically shifting demands on the entertainment industry, posing new challenges for screen regimes, media scholars, industry professionals, content creators, and audiences alike. Stuart Cunningham and David Craig chronicle the rise of social media entertainment and its impact on media consumption and production. A massive, industry-defining study with insight from over 100 industry insiders, Social Media Entertainment explores the latest transformations in the entertainment industry in this time of digital disruption.
Author: Committee on Physical Activity and Physical Education in the School Environment Publisher: National Academies Press ISBN: 0309283140 Category : Medical Languages : en Pages : 503
Book Description
Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Author: Sarah Hentges Publisher: McFarland ISBN: 0786474807 Category : Social Science Languages : en Pages : 263
Book Description
This book explores common representations and experiences of American fitness. It takes women's experiences as the center of inquiry toward an understanding of the function of fitness in our lives and in our culture-at-large. Ranging from 1968 to the present, from Jane Fonda to WiiFit, from revolution to institutionalization, from personal to political, and beyond, this book considers a broad range of topics from an interdisciplinary perspective: generations, cultural appropriation, community development, choreography, methodology, healing, and social justice. Drawing on her experience as a cultural theorist, educator and fitness instructor, the author offers critical and creative approaches that reveal the limitations and possibilities of fitness. The book enables readers to think about their own relationship to fitness as well as the more abstract meanings of the term, and suggests the idea that fitness has some potential to transform our worlds--if we're willing to do the work(out).
Author: Daniel Lieberman Publisher: Pantheon ISBN: 1524746983 Category : Education Languages : en Pages : 465
Book Description
The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it
Author: Claudia Parvanta Publisher: Jones & Bartlett Learning ISBN: 128414674X Category : Education Languages : en Pages : 530
Book Description
Designed for master’s level study, Public Health Communication: Critical Tools and Strategies will prepare new graduates for any entry level position in public health policy/advocacy, health communication, health promotion, social marketing, or community health education. Filled with practical examples, the book is also a valuable resource for those preparing for the CPH or CHES exams. Students will learn core concepts for planning a communication framework as well key strategies for educating the public about health issues including understanding and reporting science, communicating for policy and advocacy, and health literacy and numeracy. The book thoroughly explores classic theories of persuasion in communication such as Extended Parallel Process Model, Inoculation, Sensation Value, and Cognitive Value. The most current forms of digital/multimedia/interactive channels of communication are examined.
Author: Shelby J. Rowles
Author: Shelby J. Rowles
Author: Shane Mannis
Author: Florence Martin
Author: Stuart Cunningham
Author: Allyn Byars
Author: Michael David Kostick
Author: Committee on Physical Activity and Physical Education in the School Environment
Author: Sarah Hentges
Author: Daniel Lieberman
Author: Claudia Parvanta