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Author: Jason Schwartz Publisher: ISBN: 9780982744277 Category : Health & Fitness Languages : en Pages : 284
Book Description
Fit into Your Genes is a must have weight management book. Be one of the first to understand your weight issues by applying the easy to follow concepts that Dr. Jason Schwartz shares in this one of a kind book. It explodes with truth. Fit into Your Genes needs to be on your book shelf so that you can refer to the keys or the four essential aspects, or pillars. Why are these pillars so critical? These essential pillars can help you build a solid, lasting, healthy lifestyle. Plus they can solve the perplexing weight issues so many people struggle to overcome.
Author: Jason Schwartz Publisher: ISBN: 9780982744277 Category : Health & Fitness Languages : en Pages : 284
Book Description
Fit into Your Genes is a must have weight management book. Be one of the first to understand your weight issues by applying the easy to follow concepts that Dr. Jason Schwartz shares in this one of a kind book. It explodes with truth. Fit into Your Genes needs to be on your book shelf so that you can refer to the keys or the four essential aspects, or pillars. Why are these pillars so critical? These essential pillars can help you build a solid, lasting, healthy lifestyle. Plus they can solve the perplexing weight issues so many people struggle to overcome.
Author: Dr. Peter J. D'Adamo Publisher: Harmony ISBN: 076792844X Category : Health & Fitness Languages : en Pages : 354
Book Description
What’s Your GenoType? GenoType 1 The Hunter Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter’s modern challenge is to conserve energy for the long haul. GenoType 2 The Gatherer Full-figured, even when not overweight, the Gatherer struggles with body image in a culture where thin is “in.” An unsuccessful crash dieter with a host of metabolic challenges, the Gatherer becomes a glowing example of health when properly nourished. GenoType 3 The Teacher Strong, sinewy, and stable, with great chemical synchronicity and stamina, the Teacher is built for longevity—given the right diet and lifestyle. This is the genotype of balance, blessed with a tremendous capacity for growth and fulfillment. GenoType 4 The Explorer Muscular and adventurous, the Explorer is a biological problem solver, with an impressive ability to adapt to environmental changes, and a better than average capacity for gene repair. The Explorer’s vulnerability to hormonal imbalances and chemical sensitivities can be overcome with a balanced diet and lifestyle. GenoType 5 The Warrior Long, lean, and healthy in youth, the Warrior is subject to a bodily rebellion in midlife.With the optimal diet and lifestyle, the Warrior can overcome the quick-aging metabolic genes and experience a second, “silver,” age of health. GenoType 6 The Nomad A GenoType of extremes, with a great sensitivity to environmental conditions—especially changes in altitude and barometric pressure, the Nomad is vulnerable to neuromuscular and immune problems. Yet a well-conditioned Nomad has the enviable gift of controlling caloric intake and aging gracefully. The author of the international bestseller Eat Right 4 Your Type again breaks new ground with the first diet plan based on your unique genetic code. With Eat Right 4 Your Type and additional books in the Blood Type Diet® series, Dr. Peter J. D’Adamo pioneered a new, revolutionary approach to dieting—one linked to a person’s blood type. In the GenoType Diet, he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D’Adamo offers a customized program that compliments your genetic makeup to maximize health and weight loss, as well as prevent or even reverse disease. In simple, concise prose, Dr. D’Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and silencing the bad ones. Your health risks, weight, and life span can all be improved by following The GenoType Diet that’s right for you. Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis, leg length measurements, and dental characteristics, Dr. D’Adamo shows you how to map out your genetic identity and discover which of the six GenoType plans you should follow. Without expensive tests or a visit to the doctor, The GenoType Diet reveals previously hidden genetic strengths and weaknesses and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge genetic research, this is a twenty-first-century plan for wellness and weight loss from a renowned healthcare pioneer.
Author: Kate Llewellyn-Waters Publisher: McNidder & Grace ISBN: 0857168010 Category : Health & Fitness Languages : en Pages : 155
Book Description
We are all totally unique and individual and, genetically, there is no one like you, so why eat or exercise like someone else? Nutrigenomics provides us with the information and knowledge we need to personalise our diet, fitness and take charge of our health. The DNA Diet book will revolutionise your thoughts and habits about the way you choose to manage your diet and exercise. Low Carb, Low Fat or Mediterranean Diet – which one is genetically appropriate for you? The author Kate, your very own Gene Genie, explains how you can use your individual DNA to find out how to achieve the ultimate healthy lifestyle for you. This is the key to you finding out about your ultimate and optimum Plan for Life.
Author: Sarah Adelaide Crawford Publisher: Cognella Academic Publishing ISBN: 9781516545247 Category : Languages : en Pages :
Book Description
The Gene Book: Explorations in the Code of Life is designed to introduce undergraduate college students to foundational concepts in genetics. The text provides in-depth coverage of the essential principles of genetics, from Mendel to molecular gene therapy, and reads like a story, guiding readers through each of these areas in an interesting, engaging, and enlightening way. Milestone scientific discoveries introduce conceptual topics in each of the 10 chapters. The significance of each genetics paradigm is reinforced by the meaningful research context in which it is placed, whether the focus is single gene inheritance of disorders such as PKU and cystic fibrosis, or more complex genetic phenomena. Chromosomes, cell division, and cytogenetic disorders, including Down Syndrome and leukemia, are presented in a riveting historical context. In addition, the principles of molecular genetics are a major focus of this book. Students learn about the double helix, DNA replication, gene expression, mutation, natural selection, genomics, and the tools of molecular DNA analysis. Approachable and effective, The Gene Book is a highly readable comprehensive text on genetics principles designed to highlight essential concepts that make up their very core. The text is well suited to undergraduate genetics courses and can also be used as a primer for more advanced undergraduate and graduate courses in medical or molecular genetics.
Author: Richard Dawkins Publisher: Oxford University Press, USA ISBN: 9780192860927 Category : Medical Languages : en Pages : 372
Book Description
Science need not be dull and bogged down by jargon, as Richard Dawkins proves in this entertaining look at evolution. The themes he takes up are the concepts of altruistic and selfish behaviour; the genetical definition of selfish interest; the evolution of aggressive behaviour; kinshiptheory; sex ratio theory; reciprocal altruism; deceit; and the natural selection of sex differences. 'Should be read, can be read by almost anyone. It describes with great skill a new face of the theory of evolution.' W.D. Hamilton, Science
Author: Katherine S. Egan Publisher: Outskirts Press ISBN: 9781478790372 Category : Health & Fitness Languages : en Pages : 346
Book Description
"With autoimmune illnesses increasing at alarming rates while most of the population is feeling fat, tired and depressed, this book will show you that genetics isn't everything. You do have control over your health despite what the medical community may have told you. It unveils the fascinating and relatively new science of epigenetics which proves that environment, food, lifestyle and daily toxin exposure can lead us toward health or illness depending on the decisions we make every day. While we may understand that working outside our passion is exhausting, facing a life with illness or even just a lack of energy is what really stops us from ever achieving our true potential. Katherine S. Egan, author, states, I'm on a mission to spread hope. My passion is to help people understand that genetics isn't everything. Just because you have certain family traits and genes or certain diseases seem to run in your family - you're not destined to get the same illnesses or conditions as your ancestors. Katherine shares heart-wrenching, yet warming, stories about women who have taken health into their own hands and ultimately changed their lives with nutrition and self-care. A happy and healthy life, while not guaranteed to everyone, is within reach. You can change your health with nutrition and self-compassion. You can take your life back. From a young age Katherine intuitively avoided Styrofoam, plastic containers and microwaves without ever thinking she was destined to write, teach and become an internationally certified holistic health coach, helping others learn how to achieve an extraordinary and healthy life. She found her true calling when her beliefs were confirmed and validated at the Institute for Integrative Nutrition. Today she is an author and Internationally Certified Health Coach helping clients rediscover their path towards optimal health."--Publisher description.
Author: National Research Council Publisher: National Academies Press ISBN: 0309038405 Category : Science Languages : en Pages : 128
Book Description
There is growing enthusiasm in the scientific community about the prospect of mapping and sequencing the human genome, a monumental project that will have far-reaching consequences for medicine, biology, technology, and other fields. But how will such an effort be organized and funded? How will we develop the new technologies that are needed? What new legal, social, and ethical questions will be raised? Mapping and Sequencing the Human Genome is a blueprint for this proposed project. The authors offer a highly readable explanation of the technical aspects of genetic mapping and sequencing, and they recommend specific interim and long-range research goals, organizational strategies, and funding levels. They also outline some of the legal and social questions that might arise and urge their early consideration by policymakers.
Author: Jason Schwartz
Author: Penny Kendall-Reed BSc ND
Author: Jason Schwartz
Author: Susan Reid
Author: Dr. Peter J. D'Adamo
Author: Kate Llewellyn-Waters
Author: Sarah Adelaide Crawford
Author: Dr. Penny Kendall-Reed BSc|CSC ND (Dr. Stephen Reed BM BCh MA MSc FR.)
Author: Richard Dawkins
Author: Katherine S. Egan
Author: National Research Council