Fit by Fart: Toot Your Horn to Good Health PDF Download

Author: Hope Paul
Publisher: Lulu.com
ISBN: 0557114462
Category : Health & Fitness
Languages : en
Pages : 78

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Book Description
Everyone farts! Turn your fartiness into a lean, sexy body by farting for the right reasons. Learn step-by-step how to easily makeover your food choices and your exercise routine so you can be at a healthy weight. This is the diet book you've been looking for!

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 128

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Book Description
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.

Author: Wendy Sue Swanson
Publisher:
ISBN: 9781581108378
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
Presents evidence-based advice on raising children, enhancing a collection of the author's blog posts with statistics, charts, and summaries to discuss four themes--prevention, social-emotional support, immunizations, and work-life balance.--

Author: Marty Kelley
Publisher: Union Square & Co.
ISBN: 1454941480
Category : Juvenile Fiction
Languages : en
Pages : 31

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Book Description
Grandmas fart. Teachers fart. Terrifying creatures fart. But . . . is there someone who DOESN’T fart? With sly humor, this fun picture book looks at a subject that’s sure to make children laugh: farting. With silent farts, farts like horns, and rainbow farts from unicorns, Almost Everybody Farts comically captures the gassy scene. And only one person insists she’s fart-free: MOM! But is she? Kids will insist on reading this rhyming story again and again. “A playful, punchy paean to the pervasive poot.” —Kirkus Reviews (Starred review)

Author: Tim O'Brien
Publisher: HarperCollins
ISBN: 0547420293
Category : Fiction
Languages : en
Pages : 259

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Book Description
A classic work of American literature that has not stopped changing minds and lives since it burst onto the literary scene, The Things They Carried is a ground-breaking meditation on war, memory, imagination, and the redemptive power of storytelling. The Things They Carried depicts the men of Alpha Company: Jimmy Cross, Henry Dobbins, Rat Kiley, Mitchell Sanders, Norman Bowker, Kiowa, and the character Tim O’Brien, who has survived his tour in Vietnam to become a father and writer at the age of forty-three. Taught everywhere—from high school classrooms to graduate seminars in creative writing—it has become required reading for any American and continues to challenge readers in their perceptions of fact and fiction, war and peace, courage and fear and longing. The Things They Carried won France's prestigious Prix du Meilleur Livre Etranger and the Chicago Tribune Heartland Prize; it was also a finalist for the Pulitzer Prize and the National Book Critics Circle Award.

Author: Samuel Johnson
Publisher: Lulu.com
ISBN: 0557000793
Category : Reference
Languages : en
Pages : 559

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Book Description
Compact reproduction of the 1755 first edition: A dictionary of the English language: in which the words are deduced from their originals, and illustrated in their different significations by examples from the best writers : to which are prefixed, a history of the language, and an English grammar.

Author: Rachel Chlebowski
Publisher: Golden Books
ISBN: 0593119088
Category : Juvenile Fiction
Languages : en
Pages : 24

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Book Description
Illumination's Minions--now retold in a classic Little Golden Book! Kevin, Stuart, Bob, and all of the Minions we first met in Despicable Me return in this new Little Golden Book retelling of Illumination's hit movie Minions--perfect for boys and girls ages 3 to 5 and fans of all ages! The Minions have served the most despicable master they can find since the dawn of time, sometimes to the detriment of the villains themselves. Three Minions--brave Kevin, guitar-playing Stuart, and lovable Bob--venture out to Villain-Con to find a new boss to serve. There they meet the infamous Scarlet Overkill, and so begins the humorous and heartwarming adventure of saving their tribe and finding the best evil boss of all time.

Author: Louis Ignarro
Publisher: St. Martin's Press
ISBN: 1429972459
Category : Health & Fitness
Languages : en
Pages : 276

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Book Description
Dr. Louis Ignarro discovered "the atom" of cardiovascular health--a tiny molecule called Nitric Oxide. NO, as it is known by chemists, is a signaling molecule produced by the body, and is a vasodilator that helps control blood flow to every part of the body. Dr. Ignarro's findings led to the development of Viagra. Nitric Oxide has a beneficial effect on the cardiovascular system as well. NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels. Dr. Ignarro's current research indicates that Nitric Oxide may help lower cholesterol by facilitating the actions of statin drugs like Lipitor. The goal of the regimen presented in NO More Heart Disease is to age proof the cardiovascular system, keeping the vascular network clean and elastic through enhanced NO productivity. The plan is easy-to-follow without extreme lifestyle adjustments, involving taking supplements to stimulate Nitric Oxide production, incorporating NO friendly food into the diet, and a moderate exercise program.

Author: Joe Yonan
Publisher: Ten Speed Press
ISBN: 0399581499
Category : Cooking
Languages : en
Pages : 242

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Book Description
Unlock the possibilities of beans, chickpeas, lentils, pulses, and more with 125 fresh, modern recipes for globally inspired vegetarian mains, snacks, soups, and desserts, from a James Beard Award-winning food writer “This is the bean bible we need.”—Bon Appétit JAMES BEARD AWARD NOMINEE • ONE OF THE BEST COOKBOOKS OF THE YEAR: Food Network, NPR, Forbes, Smithsonian Magazine, Wired After being overlooked for too long in the culinary world, beans are emerging for what they truly are: a delicious, versatile, and environmentally friendly protein. In fact, with a little ingenuity, this nutritious and hearty staple is guaranteed to liven up your kitchen. Joe Yonan, food editor of the Washington Post,provides a master base recipe for cooking any sort of bean in any sort of appliance—Instant Pot, slow cooker, or stovetop—as well as creative recipes for using beans in daily life, from Harissa-Roasted Carrot and White Bean Dip to Crunchy Spiced Chickpeas to Smoky Black Bean and Plantain Chili. Drawing on the culinary traditions of the Middle East, the Mediterranean, Africa, South America, Asia, and the American South, and with beautiful photography throughout, this book has recipes for everyone. With fresh flavors, vibrant spices, and clever techniques, Yonan shows how beans can make for thrillingdinners, lunches, breakfasts—and even desserts!

Author: Rick Riordan
Publisher: Disney-Hyperion
ISBN:
Category : Juvenile Fiction
Languages : en
Pages : 328

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Book Description
In this third book of the acclaimed series, Percy and his friends are escorting two new half-bloods safely to camp when they are intercepted by a manticore and learn that the goddess Artemis has been kidnapped.