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Author: W. Doyle Gentry Publisher: John Wiley & Sons ISBN: 111805055X Category : Self-Help Languages : en Pages : 396
Book Description
If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in Anger Management For Dummies. This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your anger and release yourself from their grip. You’ll find out how to: Defuse your anger before it strikes Express your feelings calmly Respond rather than react Prevent anger incidents in the future Release healthy anger in a healthy way Confess your anger in a journal Use anger constructively Get beyond old anger through forgiveness Complete with coverage of road rage, air rage, office rage, and dealing with angry children, Anger Management for Dummies gives you the tools you need to overcome your anger and live a happier, more productive life.
Author: W. Doyle Gentry Publisher: John Wiley & Sons ISBN: 111805055X Category : Self-Help Languages : en Pages : 396
Book Description
If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in Anger Management For Dummies. This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your anger and release yourself from their grip. You’ll find out how to: Defuse your anger before it strikes Express your feelings calmly Respond rather than react Prevent anger incidents in the future Release healthy anger in a healthy way Confess your anger in a journal Use anger constructively Get beyond old anger through forgiveness Complete with coverage of road rage, air rage, office rage, and dealing with angry children, Anger Management for Dummies gives you the tools you need to overcome your anger and live a happier, more productive life.
Author: Thomas J. Harbin Publisher: Da Capo Lifelong Books ISBN: 0738234796 Category : Self-Help Languages : en Pages : 298
Book Description
A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics.
Author: Farhad Manjoo Publisher: Lulu.com ISBN: 0620720867 Category : Sports & Recreation Languages : en Pages : 234
Book Description
This book is a veritable treasure trove of fishing and fishing-related information. It includes stories, and covers all manners of fishing. It has an extensive section on why people fail to catch fish and why people lose fish.
Author: Ronald T. Potter-Efron Publisher: Routledge ISBN: 0789024543 Category : Family & Relationships Languages : en Pages : 288
Book Description
Get the most from your ability to work with clients suffering the effects of chronic anger The Handbook of Anger Management provides therapists and counselors with a comprehensive review of anger and aggression management techniques, presenting specific guidelines to a number of immediately useful methods. Clinical psychotherapist Ronald T. Potter-Efron, Director of the Anger Management Center At First Things First, LTD, in Eau Claire, Wisconsin, offers straightforward solutions to the complicated problem of anger, detailing core treatment options and intervention methods that meet the needs of individual clients, couples, families, and groups. This practical guidebook examines rage, aggression, hostility, resentment, hatred, anger avoidance, and chronic anger and includes fact-based case studies that illustrate effective theory and practice. The Handbook of Anger Management guides therapists through the process of assessing anger in their clients, determining the reasons for—and the consequences of—anger and aggression. The book examines individual and group modalities, using behavioral, cognitive, affective, and existential/spiritual treatment approaches to define anger and anger problems and how they relate to social learning, to examine the relationship between anger and aggression and between anger and domestic violence, and to address the concept of “healthy anger.” The Handbook of Anger Management examines: four major intervention areas that can help lessen anger the pros and cons of group versus individual counseling treating angry children, adolescents, and families how patterns of resentment and hatred are developed self-forgiveness five damaging aspects of anger turned inward the neurological aspects of anger and much more! The Handbook of Anger Management is an essential guidebook for psychologists, social workers, anger management therapists, and domestic abuse counselors, and for academics working in mental health fields.
Author: Clark Matthews Publisher: Austin Macauley Publishers ISBN: 1638298076 Category : Fiction Languages : en Pages : 256
Book Description
Have you ever felt disconnected, unsure of your place in the world? Have you ever felt that society glorified the imbecilic and that most civilized problems could be cured with common sense? Have you ever wanted to make your own justice for it and punish the corrupt and perverted that destroy our trust? What if you found a way to do it? Follow an unnamed narrator, through his daily life of work drugs and violence, finding ways he can exploit the loop holes to his needs, his outlets, how a simple fender bender can change everything. Is he a hero for doing what should be done for the better of society or the villain causing it?
Author: Robin Williams Publisher: Peachpit Press ISBN: 0321656210 Category : Business presentations Languages : en Pages : 169
Book Description
Provides information on creating an effective digital presentation, covering such topics as animation, plot, contrast, software, and handouts.
Author: Mark Stricklin Publisher: iUniverse ISBN: 1491795409 Category : Psychology Languages : en Pages : 83
Book Description
Author Mark Stricklin knows what its like to do bonehead things in spite of your best intentions and then get angry at yourself (and occasionally with others). In fact, unless we have given up caring about everything, we all get angry from time to timeand we all need ways to deal with that feeling. In Anger Management, Stricklin explores what makes us angry, how to deal with our anger, and how to deal with angry people. Whats more, he focuses specifically on managing anger rather than eliminating it. He draws his knowledge both from his degree in psychology and from many years of dealing with people from all walks of life, who brought with them a wealth of knowledge and experience to his weekly classes in a transitional shelter. Through these classes, Stricklin has learned, relearned, changed, and reevaluated the process of embracing anger and anger managementand now he seeks to share that insight. Practical and straightforward, this guide offers down-to-earth advice on what causes anger; how to manage, accept, and express it; and how to deal with others who are angry.
Author: Robert Jr. Hill Publisher: Trafford Publishing ISBN: 1412083346 Category : Humor Languages : en Pages : 140
Book Description
There is nothing so funny as what happens to us every day. Enter the world of outdoorsman extraordinaire Bob Hill, as he unveils his magical humor in a variety of outdoor adventures. You will help him fight hunger and drowsiness as he pursues Chinook salmon on Oregon's beautiful Columbia River with his wife just "reeling and squealing"; endure his camping nightmares in "The Camper from "; observe the outdoorsman's battle between the sexes in "Too Late To Hunt, Too Cold To Fish"; contemplate what makes a man a man in "Blurring the Line of Distinction Between the Sexes"; learn how to catch crappie from a real expert in "Them Minners Are a Might Big"; and even share some heart-warming moments in "Learning New Tricks from an Old Dog". "The Magic of Opening Day" should be required reading for hunters and non-hunters alike. "Just Because I Won't Shoot a Turkey Doesn't Mean I Have Something Against Them" will have you rolling on the floor! "You just can't make up stuff this funny", Bob says, after battling a fox squirrel that fell in love with his blaze orange cap. This book is a must read for everyone who loves the outdoors and loves to laugh.
Author: United States. Congress. House. Committee on Merchant Marine and Fisheries. Subcommittee on Fisheries and Wildlife Conservation and the Environment Publisher: ISBN: Category : Fishery law and legislation Languages : en Pages : 566
Author: Publisher: ISBN: Category : Languages : en Pages : 120
Book Description
The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.
Author: W. Doyle Gentry
Author: W. Doyle Gentry
Author: Thomas J. Harbin
Author: Farhad Manjoo
Author: Ronald T. Potter-Efron
Author: Clark Matthews
Author: Robin Williams
Author: Mark Stricklin
Author: Robert Jr. Hill
Author: United States. Congress. House. Committee on Merchant Marine and Fisheries. Subcommittee on Fisheries and Wildlife Conservation and the Environment
Author: