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The Perfect Protein

The Perfect Protein PDF Author: Andy Sharpless
Publisher: Rodale Books
ISBN: 160961500X
Category : Nature
Languages : en
Pages : 238

Book Description
The planet will be home to more than 9 billion people by 2050, and we're already seeing critical levels of famine around the world mirrored by growing obesity in developed nations. In The Perfect Protein, Andy Sharpless maintains that protecting wild seafood can help combat both issues, because seafood is the healthiest, cheapest, most environmentally friendly source of protein on earth. While the conservation community has taken a simplistic, save-the-whales approach when it comes to oceans, Sharpless contends that we must save the world's seafood not just to protect marine life and biodiversity but to stave off the coming humanitarian crisis. With high demand for predator species like tuna and salmon, wealthy nations like the U.S. convert "reduction" species such as anchovies, mackerel, and sardines into feed for salmon and other farmed animals—even though these overlooked fish are packed with health-boosting Omega-3 fatty acids and could feed millions. By establishing science-based quotas, protecting wild habitats, and reducing bycatch (and treating anchovies and their like as food, not feed), Sharpless believes that effective ocean stewardship can put healthy, sustainable seafood on the table forever. To that end, Oceana has tapped 20-plus chefs, including Mario Batali, Eric Ripert, and Jose Andres for recipes that give us all a role to play in this revolutionary mission: to save the fish so that we can eat more fish.

The Perfect Protein

The Perfect Protein PDF Author: Andy Sharpless
Publisher: Rodale Books
ISBN: 160961500X
Category : Nature
Languages : en
Pages : 238

Book Description
The planet will be home to more than 9 billion people by 2050, and we're already seeing critical levels of famine around the world mirrored by growing obesity in developed nations. In The Perfect Protein, Andy Sharpless maintains that protecting wild seafood can help combat both issues, because seafood is the healthiest, cheapest, most environmentally friendly source of protein on earth. While the conservation community has taken a simplistic, save-the-whales approach when it comes to oceans, Sharpless contends that we must save the world's seafood not just to protect marine life and biodiversity but to stave off the coming humanitarian crisis. With high demand for predator species like tuna and salmon, wealthy nations like the U.S. convert "reduction" species such as anchovies, mackerel, and sardines into feed for salmon and other farmed animals—even though these overlooked fish are packed with health-boosting Omega-3 fatty acids and could feed millions. By establishing science-based quotas, protecting wild habitats, and reducing bycatch (and treating anchovies and their like as food, not feed), Sharpless believes that effective ocean stewardship can put healthy, sustainable seafood on the table forever. To that end, Oceana has tapped 20-plus chefs, including Mario Batali, Eric Ripert, and Jose Andres for recipes that give us all a role to play in this revolutionary mission: to save the fish so that we can eat more fish.

Why Fish Don't Exist

Why Fish Don't Exist PDF Author: Lulu Miller
Publisher: Simon and Schuster
ISBN: 1501160346
Category : Biography & Autobiography
Languages : en
Pages : 256

Book Description
Nineteenth-century scientist David Starr Jordan built one of the most important fish specimen collections ever seen, until the 1906 San Francisco earthquake shattered his life's work.

The Naïve and Sentimental Lover

The Naïve and Sentimental Lover PDF Author: John le Carré
Publisher: Penguin
ISBN: 1101535482
Category : Fiction
Languages : en
Pages : 448

Book Description
From the New York Times bestselling author of Tinker, Tailor, Soldier, Spy; The Spy Who Came in from the Cold; and The Night Manager, now a television series starring Tom Hiddleston. "I have visited bohemia and got away unscathed." Aldo Cassidy is an entrepreneurial genius. At thirty-nine, he dominates the baby pram market and rewards his success with a custom Bentley. But Aldo’s bourgeois life is upended by a chance encounter with Shamus—a charismatic writer whose first and only novel blazoned across the firmament twenty years earlier. The two develop a passionate friendship that draws Aldo—smitten also with his new friend’s luscious wife—into a life of reckless hedonism that threatens to consume them all. John le Carré’s The Naïve and Sentimental Lover offers a dark and ribald send-up of both middle-class bohemian pretensions that will astonish and delight his many fans. With a foreword by the author.

The Perfect Protein

The Perfect Protein PDF Author: Andy Sharpless
Publisher: Rodale
ISBN: 1609614992
Category : Nature
Languages : en
Pages : 210

Book Description
Outlines a three-step plan for saving the oceans and combating world hunger through sustainable management practices in the sea, revealing the healthy qualities of overlooked fish species while providing recipes by leading chefs.

The New Food Lover's Companion

The New Food Lover's Companion PDF Author: Ron Herbst
Publisher: Sourcebooks, Inc.
ISBN: 1438092334
Category : Cooking
Languages : en
Pages : 928

Book Description
"Essential for anyone who talks, eats, or thinks about food." —Bev Bennett, Chicago Sun-Times The New Food Lover's Companion is an indispensable resource for everyone from home cooks to culinary professionals. This widely praised and highly esteemed reference guide has been updated with new information to reflect the way we eat in today's world, taking into account our healthier lifestyles and more diverse palates, including: Over 500 new cultural listings, including Korean, Persian, and South American additions Definitions and explanations for cooking tools and techniques A microwave oven conversion chart An extensive breakdown of food labels and nutritional facts Suggestions for substituting recipe ingredients Among the myriad of foods and culinary subjects defined and explained are meat cuts, breads, pastas, and literally everything else related to good food and enjoyable dining—a veritable food bible for the novice home-cook, culinary student, or the self-proclaimed foodie. The New Food Lover's Companion is a reference guide—not a cookbook—but it includes hundreds of cooking tips plus an extensive bibliography of recommended cookbooks. More than 7,200 entries plus line art are included in this seminal work. "As thick and satisfying as a well-stuffed sandwich." —The New York Times

Seafood Lover's New England

Seafood Lover's New England PDF Author: Linda Beaulieu
Publisher: Rowman & Littlefield
ISBN: 1493013319
Category : Travel
Languages : en
Pages : 294

Book Description
New England is synonymous with great seafood--Narragansett Bay oysters, Maine lobsters, Nantucket Bay scallops, chowders, and seafood shacks--and Seafood Lover's New England celebrates the region's best. Perfect for the local enthusiast and the traveling visitor alike, the book includes: restaurants and shacks; local fishmongers and markets; regional recipes from New England chefs and restaurants; a New England seafood primer (learn about local fish or to shuck a clam or crack open lobster or prepare a seafood bake); seafood-related festivals and culinary events; and regional maps.

Food Lover's Guide to Honolulu

Food Lover's Guide to Honolulu PDF Author: Joan Namkoong
Publisher: Bess Press
ISBN: 9781573062589
Category : Cooking
Languages : en
Pages : 198

Book Description
This valuable guide takes the reader on a food lover's tour of Honolulu and reveals the best places to eat and shop. From Hawai'i Kai to Kalihi, Joan Namkoong stops at farmers' markets, supermarkets, and specialty food stores, fine-dining restaurants, cafes, and hole-in-the wall eateries; festivals, and cooking classes. She reveals the sources of the best food available from locally owned businesses that perpetuate the food traditions of the islands and include Hawai'i products on their shelves and menus. A must for both residents and visitors, the Food Lover's Guide to Honolulu includes locations, hours of operation, phone numbers, websites, parking tips, a glossary, and indexes.

The Deluxe Food Lover's Companion

The Deluxe Food Lover's Companion PDF Author: Ron Herbst
Publisher: Sourcebooks, Inc.
ISBN: 1438076215
Category : Cooking
Languages : en
Pages : 1544

Book Description
Based on B.E.S. popular and authoritative The New Food Lover's Companion, this enlarged and enhanced reference volume was written for discerning home chefs and everybody else who wants to become more knowledgeable about good food and elegant dining. This second edition has been updated with new information to reflect the way we eat in today's world. The authors have taken into account our healthier lifestyles and more diverse palates to include: More than 500 new listings, including entries relating to Indian and Southeast Asian ingredients, plus expanded coverage of South American, Hispanic, and Middle Eastern cuisines Updated information for hundreds of existing entries A blood alcohol concentration chart for men and women An extensive breakdown of food labels and nutritional facts Department of Agriculture recommendations for a 2,000 calorie per day food plan More than 7200 entries plus line art are included in this seminal work. Miniature glossaries are interspersed throughout the text. Sidebar features throughout the book offer quick tips on food purchases, as well as Fast Facts and advice on preparation, serving, and dining. Handy appendices cover many topics including suggestions for substituting recipe ingredients, a microwave oven conversion chart, recommended safe cooking temperatures for meats and fish, and much more! The deluxe hardcover binding with dust jacket includes a ribbon place marker and golden-tipped page edges, making this gorgeous book as much a showpiece as it is an indispensable reference.

Seafood Lover's Florida

Seafood Lover's Florida PDF Author: Bruce Hunt
Publisher: Rowman & Littlefield
ISBN: 1493019309
Category : Travel
Languages : en
Pages : 257

Book Description
Seafood Lover's Florida covers the culture of seafood in the Sunshine State and features the history of the cuisine, recipes both original and contributed by restaurants, and where to find, and most importantly consume, the best of the best local offerings. The book also showcases photos of recipes, techniques, and equipment as well as shots of the interiors and exteriors of the restaurants help make the book an essential reference tool.

The Man I Love

The Man I Love PDF Author: Suanne Laqueur
Publisher: Cathedral Rock Press
ISBN: 1499715609
Category : Fiction
Languages : en
Pages : 560

Book Description
"A watershed moment exists in every man's life, Fish—the moment when you stop being your mother's son and start being your lover's man. When you transition from protected to protector." Erik "Fish" Fiskare is only a college junior when a gunman walks into the campus theater, intent on stopping the show. From the lighting booth, Fish sees his girlfriend, Marguerite "Daisy" Bianco, get caught in the line of fire. Everyone runs away from the stage but Fish, in a watershed moment, runs toward it. Spanning fifteen years, The Man I Love explores how a single act of violence reverberates through a circle of friends. At the center are Fish and Daisy, two soul mates who always brought out the best in each other. Both are hailed as heroes after the shooting, yet the tragedy starts to bring out the worst in them, tearing the circle apart. Soon, Fish is running again—not toward Daisy this time, but as far away as possible. But can you really leave the one you were born to love? And is leaving always the end of loving? "You never got over her, Fish. You just left. You may think that's closure, but it isn't. You may think a woman like Daisy comes along twice in a lifetime, but she doesn't." Fearlessly touching on today's social and mental health issues, The Man I Love follows Erik Fiskare's journey back to the truth of himself and a woman he can't forget. With its gripping story and an unforgettable cast of characters, this epic novel of love and forgiveness lingers long after the last page is turned. "A new kind of romance, well-crafted and intelligently written. Suanne Laqueur deftly explores what it means to be vulnerable, resilient and human." "A compelling, heartfelt, intense read. The Man I Love raises important and tough social topics that are relevant and timely." "An intelligent, perfectly-pitched modern romance. NOT your typical boy meets girl, but a story of first love and how people handle extreme situations." "The Man I Love looks love, sex, depression and PTSD in the face and calls them by name. An astounding journey of forgiveness and recovery." "Laqueur combines the dynamics of a circle of friends with a school shooting. The result is The Man I Love, a gripping, angsty psychological romance that explores second chances at first love. Book clubs will find plenty to discuss in this coming-of-age emotional journey of forgiveness and recovery. The characters are flawlessly crafted and deserving of love after tragedy. You'll be thinking about them long after you've finished." "From university to adulthood, through love and loss, devotion and betrayal, estrangement and forgiveness, the Fish Tales series will bring you on an emotional journey of love and truth."