Finding the Rhythm in You PDF Download

Author: Leetress M. Burris
Publisher: Page Publishing Inc
ISBN: 1647016754
Category : Education
Languages : en
Pages : 55

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Book Description
Encontrar el ritmo en ti, es una historia deliciosa e inspiradora sobre una joven llamada Gina que tiene dificultades tartamudeantes y le resulta difícil hablar y jugar con sus compañeros de clase y participar en clase. Sin embargo, su maestra, la señorita Barnes, se da cuenta de que tiene un gran talento para cantar. A través de este don especial, la señorita Barnes, ayuda a Gina a superar su miedo a hablar y leer delante de los demás dándole la “herramienta” para superar este obstáculo. Esto acumula la autoconfianza y la resiliencia de Gina y comienza a brillar. Esta atractiva historia celebra la singularidad de un niño y cómo encuentra su propio ritmo en el tiempo.

Author: Aliénor Salmon
Publisher: Apollo Publishers
ISBN: 1948062739
Category : Travel
Languages : en
Pages : 326

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Book Description
One woman embarked on a dance journey around the world, finding out how each dance tells a story of its country and learning how beautiful life can be when you take the lead. If you could do anything you wanted, what would it be? Aliénor Salmon was working as a happiness researcher in Bangkok when a friend asked her the question that turned life as she knew it on its heels. A novice dancer but experienced social researcher, the Franco-British Aliénor headed west from Bangkok to dance her way through Latin America. As she learns eighteen dances, each native to the countries she visits, she engages with esoteric customs, traditions, and cultures. Through conversations and arduous studio hours, she learns that every step, pivot, and shake thrums with an undeniable spirit of place. And that in a world where we are over-connected but increasingly disconnected from one another, dance offers an authentically human experience. One that allows her to develop tolerance, kindness, truth, and love by holding the hands of a stranger and gazing into their eyes for the time of a song. With her fearless and candid approach, Aliénor will inspire you to take the reins of your own life—and have some fun along the way. In this dance-travelogue, you’ll learn the history and steps of dances like salsa, samba, and tango, enjoy a resplendent meditation on happiness and wanderlust, and receive a life-affirming answer to the question: How do I take the first step?

Author: Mandy Harvey
Publisher: Simon and Schuster
ISBN: 1501172255
Category : Biography & Autobiography
Languages : en
Pages : 240

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Book Description
The inspiring true story of a young woman who became deaf at age 19 while pursuing a degree in music--and how she overcame adversity and found the courage to live out her dreams.

Author: Shannon McClintock Miller
Publisher: Capstone
ISBN: 1684100275
Category : Books and reading
Languages : en
Pages : 25

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Book Description
Explains how to find books in the library, including reading signs and shelf markers, using helpful search words, and reading call numbers.

Author: Teresa Palmer
Publisher: Harper Horizon
ISBN: 0785241515
Category : Health & Fitness
Languages : en
Pages : 321

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Book Description
Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

Author: Ralph Basui Watkins
Publisher: Baker Academic
ISBN: 080103311X
Category : Music
Languages : en
Pages : 176

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Book Description
A sociologist and pop-culture expert offers a balanced engagement of hip-hop and rap music, showing God's presence in the music and the message.

Author: Vianna Stibal
Publisher: Hay House, Inc
ISBN: 178180026X
Category : Health & Fitness
Languages : en
Pages : 185

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Book Description
Written by the creator of ThetaHealing®, Vianna Stibal, this is more than just a weight loss book! It is about finding a real rhythm for your mind, body and spirit, while tapping into your inner beauty and love for yourself. ThetaHealing began when Vianna realised that she could teach other people the method that she used to heal herself from a serious health condition. It is now famous for being one of the most powerful energy-healing techniques in the world. Now, for the first time, Vianna has compiled a book that demonstrates how to use ThetaHealing for weight loss and reveal a strong, healthy and beautiful body which you love! Using the techniques in this book, you will be able to: • select the right foods and supplements to nourish your body, and enjoy the foods you love without guilt • make your body think that it is exercising while you listen to music and relax! • release the emotions and fears that hold you back from having the body you want • change your unhelpful beliefs into more productive and useful beliefs that will allow you to release your excess weight. So say goodbye to calorie counting and feeling guilty, and say hello to being comfortable in your own body and finding inner peace and happiness!

Author: Sarah Michaels
Publisher: Ridiculously Simple Books
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 86

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Book Description
Enter a world of rhythm, melody, and harmony where each note is a stepping stone to a lifetime of musical adventure! This comprehensive guide invites young readers to embark on a fascinating journey, demystifying the path to becoming not just a musician, but a true music lover. Unravel the magic behind creating, understanding, and interpreting music while engaging with thoughtful advice, fun facts, and wisdom from renowned musicians. This book invites readers to explore different instruments, learn the basics of reading music, understand music theory, and unlock their creativity in composing their own music. From preparing for your first performance, managing stage fright, to understanding the music industry's workings, this guide is designed to be an encouraging friend and a mentor. Through engaging narratives, interviews, and relatable examples, young readers will discover how to balance music with school, join a band, face auditions, and even consider career paths in music. With a friendly, conversational tone, this book emphasizes that the journey is as rewarding as the destination. It is an encouragement for young minds to dream big, work hard, face challenges bravely, and most importantly, enjoy every step of their musical journey. This guide is not just about learning music; it's about falling in love with it. Dive in and let the symphony begin!

Author: Dwayne A. Ratleff
Publisher: Dwayne a Ratleff
ISBN: 9781735525303
Category : Fiction
Languages : en
Pages : 422

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Book Description
Dancing to the Lyrics is a timeless and timely coming-of-age tale. Through the eyes of the young protagonist, Grant Cole, we are offered a first-hand account of an African American gay youth who perseveres in spite of personal and family obstacles as well as the larger challenges of his era. As Grant struggles to comprehend his own nature, his world, and the adults who populate it, he observes and emotionally reacts to the assassinations of MLK and RFK, the Baltimore riots, the Vietnam War and more. Poverty, accompanied by crime, violence and fear, is his frequent companion, but his own vivid imagination and close relationships with his younger sisters, various family members and friends bring hope and humor into his life. While Grant witnesses the abuse of his mother at the hands of a cruel stepfather, and discovers the man he doesn't want to be, he strives continually toward understanding the person he was born to be. He learns crucial lessons from his life teachers: faith and pragmatism from his grandparents, and open-mindedness and self-acceptance from a diverse cast of unconventional but kindly characters woven throughout his story. While very much an individual's story of overcoming adversity during a specific point in time and place - 1960's America - Dancing to the Lyrics also provides a lens through which we can view events in our current time. The lessons that young Grant learns are as relevant today as ever and discerning them through the eyes of such an insightful youngster is a revelation.

Author: Mark Tanner
Publisher: Leaping Hare Press
ISBN: 1782406786
Category : Body, Mind & Spirit
Languages : en
Pages : 144

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Book Description
"Peppered with intriguing exercises and motivational quotes" - BBC Music mag “Mark Tanner has written a mindfulness manifesto for music” - BBC Radio 3: Music Matters "Mindfulness in Music is both informative and thought-provoking - a fascinating read on many levels" - Julian Lloyd Webber Mindfulness in Music is a joyful exploration into the meditative nature of music and its holistic beauty. Mark Tanner reveals how composers and musicians have always embraced mindful connections, and how everyone can cherish the same life-affirming chords. Whether listening to a forest soundscape, playing trombone in a ska group or listening to Beethoven or Beyonce, he reveals the natural ecology to all forms of music, and the creative mindful instinct we share. Through unique meditations, personal reflections, and holistic notes, this astute author shines a spotlight on the humanity and spirituality in music.