Finding the Gift PDF Download

Author: Angela Howell
Publisher:
ISBN: 9780997463347
Category :
Languages : en
Pages :

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Book Description
Finding the Gift: Daily Meditations for Mindfulness encourages readers to press pause for a few moments every day to gain life-changing insights from metaphors found in the most unlikely places. Whether it's from watching a favorite pet, a calm moment with nature, or a trip through the car wash, lessons to challenge and improve our well-being are everywhere, when we're mindfully watching for them. In Finding the Gift, Angela Howell has captured 366 unique meditations to help readers see life from a greater perspective, so they can really "get the lesson" and apply new insights to their own lives. As we embrace mindful living and improve how we show up in the world, the world becomes a better place for everyone.

Author: Demian Lichtenstein
Publisher: Balboa Press
ISBN: 1504364511
Category : Family & Relationships
Languages : en
Pages : 191

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Book Description
Discover the Gift presents a simple roadmap to a journey of self-discovery that will undoubtedly change your life forever. Sharing their own heartfelt personal stories of tragedy and redemption, Demian and Shajen introduce us to eight fundamental steps that will help you discover the gift within you and prepare you to share that gift with others. Along the way, you will receive both direction and support from a wide range of the world's most influential transformational leaders, people from all walks of life who not only live their gift every day but who have made it their purpose to help you do the same. Among them are His Holiness the Dalai Lama, His Holiness Sri Sri Ravi Shankar, Mark Victor Hansen, Dr. Sonia Powers, Mary Manin Morrissey, Dr. Barbara De Angelis, Jack Canfield, and Michael Bernard Beckwith, to name just a few. Inspiring as well as practical, Discover the Gift illuminates that place inside each of us where an extraordinary gift awaits to come alive. Your destiny awaits. Discover the gift. It's why you're here.

Author: Lane Smith
Publisher: Random House Studio
ISBN: 0593430352
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
Two-time Caldecott Honor author/illustrator Lane Smith tells a whimsical story about a little rabbit searching for the best gift for someone very special. A thoughtful little Rabbit sets out to find the perfect gift for his Nana. He knows she will love anything he brings her but Rabbit wants this gift to be extra special. As he travels on his quest, Rabbit encounters an assortment of creatures-a crow, a smiling full moon, a stickler (whatever that is), a big fish, and a volcano. Each is certain they offer the best advice but nothing they suggest seems right for his Nana. It's not until Rabbit reaches the highest peak, that he finds exactly what he's been searching for. The award -winning illustrator of bestsellers including Penguin Problems and Giraffe Problems, brings originality and gentle humor to a story that parents and grandparents will be sharing with their children for years to come.

Author: Allison Carmen
Publisher: Penguin
ISBN: 069815603X
Category : Self-Help
Languages : en
Pages : 162

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Book Description
Maybe: A simple yet powerful mindset for coping with stress and worry Allison Carmen spent many years fighting a powerful addiction. It wasn’t drugs, alcohol or fame. It was an addiction to certainty. If she didn’t know what the future would bring – and who does? – she felt anxious and afraid. This decades-long struggle followed her through college, marriage, parenthood, and a successful law career. While everything seemed fine from the outside, Allison was in a constant battle that was unwinnable, sapping her energy, attention, and spirit. Until the day she discovered The Gift of Maybe. Maybe is a simple yet powerful philosophy that has not only transformed Allison’s life but also those of her numerous clients, readers of her books, and podcast listeners. The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to take a deep breath, stay in the present, and forge your own path. Many things in life are beyond our control, but the mindset of Maybe presents a simple, powerful way to stay connected to what’s possible, and work to make it happen. It is just one change of perspective, but Maybe it changes everything!

Author: Kathie Lee Gifford
Publisher: Thomas Nelson
ISBN: 1400209250
Category : Juvenile Fiction
Languages : en
Pages : 14

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Book Description
"It's never too early to get advice from Kathie Lee! This beautiful book is full of life lessons for your little one. My Haley loves it!" Hoda Kotb, Daytime Emmy Award, Edward R. Murrow Award, and duPont-Columbia Award-winning Today show co-anchor, Dateline NBC correspondent, and New York Times bestselling author Kids don't have to wait until they are grownups to make the world a better place! The newest Kathie Lee Gifford book empowers children to find unique ways to make a difference in the lives of those around them. The Gift That I Can Give for Little Ones is a heartwarming story that shows how all children can do something today to make a positive impact on others. From simply being kind to giving a loved one an extra-big hug to cheering for a friend, this story will inspire children with countless ways to show God's love, leading them to want to read it again and again. Kathie Lee is a trusted voice who feels like a friend for countless people. With her strong faith, enthusiasm, and playful writings, she appeals to young hearts and encourages them with the message that no one is too young or too small to share their gift with others. Kathie Lee Gifford is the three-time Emmy award-winning cohost of the fourth hour of the Today show, alongside Hoda Kotb. In 2015, Gifford was inducted into the Broadcasting & Cable Hall of Fame. She has written four New York Times bestselling books. Former cohost of Live! with Regis and Kathie Lee, she is also a playwright, producer, singer, songwriter, and actress. Gifford has a passion for children and has been involved in numerous child-help organizations including Cassidy's Place and Cody House, named after her two children. Additional praise for The Gift That I Can Give for Little Ones: "The pictures are adorable, and the message is so important: teaching kids to be generous with their hearts. I can’t wait to read this to my little ones!" Savannah Guthrie, co-anchor of the Today show and NBC News Chief Legal Correspondent "My friend Kathie Lee has written a book I can't wait to read to my two girls over and over! Her humor and wit shine on every page as she shares with young readers that they are beautiful just as they are." Jenna Bush Hager, Today show correspondent, bestselling author, and editor-at-large for Southern Living magazine "Kathie Lee Gifford has done it again in this most endearing book! The gracious message and adorable illustrations will have your child enamored and inspired. It's my new favorite!" Kimberly Schlapman, Little Big Town "Kathie Lee has given us all a gift with the beautiful message in this book: to love and embrace your unique self. It's an important lesson for children and a refreshing reminder for the rest of us." Siri Daly, author and Today food contributor

Author: Ronald D. Siegel
Publisher: Guilford Publications
ISBN: 1462548555
Category : Psychology
Languages : en
Pages : 306

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Book Description
"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it. This engaging, empowering guide sheds light on this very human habit--and explains how to break it. Through illuminating stories and exercises, practical tools (which you can download and print for repeated use), and guided meditations with accompanying audio downloads, Dr. Siegel invites you to stop obsessing so much about how you measure up. Instead, by accepting the extraordinary gift of being ordinary, you can build stronger connections with others and get more joy out of life.

Author: Worthy Stokes
Publisher: Sourcebooks, Inc.
ISBN: 1646117441
Category : Self-Help
Languages : en
Pages : 276

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Book Description
Healing through meditation—a year of daily reflections to help you embody positive thinking Learn how daily meditation books can help you heal yourself and transform your life—one day at a time. The Daily Meditation Book of Healing will help you address trauma, anxiety, and emotional distress with encouraging and inspirational reflections and affirmations for every day of the year. Discover the benefits of spending a few minutes a day in mindful meditation as you embrace possibility, awaken to curiosity, and take inspired action. Expand your potential as you devote yourself to the practice of compassionate tenderness in a way that only daily meditation books allow. Go beyond other daily meditation books with: 365+ days of healing—Ground yourself and begin a yearlong journey with the guidance of hopeful daily meditations. Mindful recovery—Look inward and change your thinking with affirmations that stimulate positivity and inner peace. Wisdom for everyone—Get the most out of your daily meditation books as you ruminate on powerful and transformational reflections open to all spiritual beliefs. Unlock the potential of daily meditation books, get help healing, and become your best self.

Author: Eric Sinoway
Publisher: St. Martin's Press
ISBN: 1250015626
Category : Biography & Autobiography
Languages : en
Pages : 261

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Book Description
This work offers wonderful wisdom for navigating the inflection points in our lives." -- Mehmet Oz, MD An iconic teacher. A warm friend. A generous mentor. For more than 40 years, Howard Stevenson has been a towering figure at Harvard Business School: the man who literally defined entrepreneurship and taught thousands of the world's most successful professionals. Now - spurred by Stevenson's heart-stopping brush with death - his student, colleague, and dear friend Eric Sinoway shares the man's wisdom and inspiration. Through warm and engaging conversations, we hear Howard's timeless and practical lessons on pursuing both success and fulfillment, beginning with: - Create a vision of your own legacy through a process called "business planning for life." - Be entrepreneurial in driving your career ahead (even if you're not an entrepreneur). - Exploit the inflection points in your life - whether "friend," "foe," or "silent." - Cut risk in tough career and life decisions by shining the "light of predictability" on them. - Plan for the ripples, not just the splash from your actions and choices. Reading Howard's Gift is like having a wise, caring friend sit down and say, "Let's figure all this out together." And the deeply personal perspectives from guest contributors - such as CNN correspondent Soledad O'Brien, Teach for America Founder Wendy Kopp, two-time Super Bowl Champion Carl Banks, and legendary MTV Founder Bob Pittman - reinforce the practical lessons in this clear-sighted book that will help readers "define success in their own terms," and "live a life with no regrets.

Author: Karen Bluth
Publisher: New Harbinger Publications
ISBN: 1626259860
Category : Young Adult Nonfiction
Languages : en
Pages : 174

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Book Description
Your teen years are a time of change, growth, and—all too often—psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you’re going through major changes—both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others—whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren’t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer’s Mindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You’ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness and self-care. By practicing these activities and meditations, you’ll learn specific tools to help you navigate the emotional ups and downs of the teen years with greater ease. Life is imperfect—and so are we. But if you’re ready to move past self-criticism and self-judgment and embrace your unique self, this compassionate guide will light the way.

Author: Edith Eva Eger
Publisher: Scribner
ISBN: 1982143096
Category : Self-Help
Languages : en
Pages : 256

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Book Description
“I will be forever changed by Edith Eger’s story.” —Oprah A practical and inspirational guide to stopping destructive patterns and imprisoning thoughts to find freedom and joy in life—now updated to address the challenges of the pandemic and a world in crisis. World renowned psychologist and internationally bestselling author, Edith Eger’s, powerful New York Times bestselling book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Readers around the world wrote to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain. They asked her to write another, more prescriptive book. Eger’s second book, The Gift, expands on her message of healing and provides a hands-on guide that gently encourages readers to change the thoughts and behaviors that may be keeping them imprisoned in the past. Eger explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself: the prison within her own mind. She describes the most pervasive imprisoning beliefs she has known—including fear, grief, anger, secrets, stress, guilt, shame, and avoidance—and the tools she has discovered to deal with these universal challenges. These lessons are offered through riveting and inspiring stories from her life and the lives of her patients. This new, revised edition of The Gift contains two new chapters that examine the invaluable insights and lessons Edie learned during the Covid-19 pandemic; a time she used to rediscover freedom even in lockdown and to enjoy the simple pleasures of life, including preparing and sharing meals with the ones we love. Edie includes recipes for some of her favorite dishes which have been updated and tested by her daughter Marianne Engle and explains how food can be a deep expression of love and connection. As readers seek to find joy and some peace in these challenging times, Eger’s wisdom and heartfelt advice is as timely, and timeless, as ever and certain to resonate with Eger’s devoted readers and those who have not yet found her transformational wisdom. Filled with empathy, insight, and humor, The Gift captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and greater joy in life.