Finding the Gems: The Search for Meaning in Life's Traumas and Losses PDF Download
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Author: Dr. Gwen Hecht Publisher: House of Ruach ISBN: Category : Body, Mind & Spirit Languages : en Pages : 79
Book Description
During her career spanning four decades as a Therapist, Dr. Gwen Hecht has often been asked by patients: "Why did that happen to me?" "Why isn't life more joyful?" "Why can't I have what others seem to have so effortlessly?" "Why do I feel stuck?" "Why didn't my previous therapy help?" "Was I born only to suffer?" "Where was God when this was happening?" "What is spirituality?" "How can I let go of my grief?" In Finding the Gems, she explores these themes, paying particular attention to how the losses and traumas we've experienced as children affect us in our adult lives. Even if your most significant losses or traumas occurred as an adult, lessons learned in childhood will inform your interpretation of adult experiences. Personalizing the work of the great Viennese psychiatrist, Viktor Frankl, she blends psychology, spirituality, humanism, meaning and purpose in a soulful and penetrating account of her own traumas and bereavement. She argues that finding the meaning in painful experiences is what can free each one of us to be who we want to be. Each chapter is introduced by a quote and concludes with a spiritual lesson that will help you find the gems in painful memories and experiences.
Author: Dr. Gwen Hecht Publisher: House of Ruach ISBN: Category : Body, Mind & Spirit Languages : en Pages : 79
Book Description
During her career spanning four decades as a Therapist, Dr. Gwen Hecht has often been asked by patients: "Why did that happen to me?" "Why isn't life more joyful?" "Why can't I have what others seem to have so effortlessly?" "Why do I feel stuck?" "Why didn't my previous therapy help?" "Was I born only to suffer?" "Where was God when this was happening?" "What is spirituality?" "How can I let go of my grief?" In Finding the Gems, she explores these themes, paying particular attention to how the losses and traumas we've experienced as children affect us in our adult lives. Even if your most significant losses or traumas occurred as an adult, lessons learned in childhood will inform your interpretation of adult experiences. Personalizing the work of the great Viennese psychiatrist, Viktor Frankl, she blends psychology, spirituality, humanism, meaning and purpose in a soulful and penetrating account of her own traumas and bereavement. She argues that finding the meaning in painful experiences is what can free each one of us to be who we want to be. Each chapter is introduced by a quote and concludes with a spiritual lesson that will help you find the gems in painful memories and experiences.
Author: Gwen Finestone MFT Ph.D. CT Publisher: Balboa Press ISBN: 1504383885 Category : Self-Help Languages : en Pages : 122
Book Description
During a career spanning four decades, Dr. Finestone has often been asked by patients: Why did that happen to me? Why isnt life more joyful? Why cant I have what others seem to have so effortlessly? Why do I feel stuck? Why didnt my previous therapy help? Was I born only to suffer? Where was God when this was happening? What is spirituality? How can I let go of my grief? In Finding the Gems, she explores these themespaying particular attention to how the losses and traumas weve experienced as children affect us in our adult lives. Even if your most significant losses or traumas occurred as an adult, lessons learned in childhood will inform your interpretation of adult experiences. Personalizing the work of the great Viennese psychiatrist, Viktor Frankl, she blends psychology, spirituality, humanism, meaning and purpose in a soulful and penetrating account of her own traumas and bereavement. She argues that finding the meaning in painful experiences is what can free each one of us to be who we want to be. Each chapter is introduced by a quote and concludes with a spiritual lesson that will help you find the gems in painful memories and experiences.
Author: Manish Chopra, PhD Publisher: Pariyatti ISBN: 168172667X Category : Body, Mind & Spirit Languages : en Pages : 242
Book Description
The concept of this book came about several years ago when I observed insights emerging spontaneously during periods of silent meditation. Introspective contemplation producing wisdom wasn’t a surprise, yet the unexpected and effortless nature of certain deeper mysteries of life revealing themselves was startling and have left a lasting imprint on my mind. The purpose of sharing these insights is two-fold: to pass on beneficial ideas and life-lessons that have arisen in moments of meditation, and importantly, to encourage the reader to introduce (or enhance, as the case might be) a practice of contemplation in their lives, which would bestow similar bounties upon them directly. This book is written in the form of short distinct vignettes that each present an insightful gem. I have organized them into loosely defined sections, but you may choose to explore them in any order and in a piecemeal manner. I am grateful that these insights have emerged in my mind and provided me much needed guidance and self-direction at critical life junctures and on a day-to-day basis. I hope others might draw benefit from the ideas expressed in this book and be inspired to pursue their own paths to enrich their lives with self-discovery and emergent gems. —Manish Chopra, PhD _________________________ “A thoughtful series of vignettes revealing the ruminations of a dedicated meditation practitioner and business leader. Manish Chopra's openness and commitment to seeking the truth makes his writing relatable and pleasurable. Each insight and story presented can be a powerful daily contemplation. Filled with timeless wisdom, Emergent Gems will inspire its readers to walk mindfully along the spiritual path in a pragmatic and memorable manner.” —Deepak Chopra, MD, Author of Quantum Body and numerous other NY Times bestsellers on spirituality “Emergent Gems is a wonderful therapy for those seeking wisdom and inspiration on the road to a life of meaning. As a prominent business executive, devoted father and dedicated meditator, Manish’s reflections and gems are a gift for introspection that are accessible to anyone who is willing to look honestly inside.” —Dominic Barton, Chairman of Rio Tinto and former global managing partner of McKinsey & Co. “Manish Chopra's Emergent Gems is like a great box of chocolates for the reflective mind! Meditators and non-meditators alike will benefit from savoring each of these short pieces. Don't eat them all at once!” —Robert Kegan, Meehan Professor Emeritus, Harvard University; co-author, Immunity to Change
Author: John Paul Brammer Publisher: Simon and Schuster ISBN: 1982141514 Category : Biography & Autobiography Languages : en Pages : 224
Book Description
The popular LGBTQ advice columnist and writer presents a memoir-in-essays chronicling his journey growing up as a queer, mixed-race kid in America's heartland to becoming the "Chicano Carrie Bradshaw" of his generation.
Author: Janna Lopez Publisher: Bookbaby ISBN: 9781732753808 Category : Self-Help Languages : en Pages : 330
Book Description
We've all heard of the midlife crisis, and it tends to evoke particular images--such as men buying sports cars, or for women, it's steamy affairs with younger men. But there's more to midlife than crisis or indiscretion. In "Me, My Selfie & Eye", Janna Lopez explores midlife identity loss and the subsequent grief that accompanies it. It examines emotional, mental, and spiritual complications with honesty, humor, questions, insights, and reflections about how to navigate this very specific transition and come out whole on the other side.This timely book was written to connect, console and encourage anyone in the throes of midlife identity crash. It's a practical, modern conversation about the process of midlife upheaval and pinpoints grief as the main culprit, especially when everything we believed as true about ourselves becomes uncertain.It aims to help reconstruct a lost midlife identity, and guide you through the untidy process of flying through until you can see your self again.
Author: Julian Barnes Publisher: Vintage ISBN: 0307957330 Category : Fiction Languages : en Pages : 158
Book Description
BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Author: Jill Smolowe Publisher: Simon and Schuster ISBN: 1938314735 Category : Family & Relationships Languages : en Pages : 251
Book Description
When journalist Jill Smolowe buried her husband, sister, mother, and mother-in-law in the space of seventeen months, she assumed that it was only a matter of time before she fell apart. That’s what all the movies and memoirs say will happen, after all. But when she never “lost it”—and when friends began to insist that her strength was amazing and unusual—she began to think there might be something freakish about her way of grieving, so she did what any self-respecting journalist would: she researched it. In Four Funerals and a Wedding, Smolowe jostles preconceptions about caregiving, defies clichés about losing loved ones, and reveals a stunning bottom line: far from being uncommon, resilience like hers is the norm among the recently bereaved. With humor and quiet wisdom, and with a lens firmly trained on what helped her tolerate so much sorrow and rebound from so much loss in her own life, she offers answers to questions we all confront in the face of loss, and ultimately reminds us all that grief is not only about endings—it’s about new beginnings.
Author: Marie Forleo Publisher: Penguin ISBN: 0525535012 Category : Self-Help Languages : en Pages : 305
Book Description
A #1 New York Times Bestseller "This book will change lives." --Elizabeth Gilbert, author of Eat, Pray, Love Now in paperback with a new prologue, the indispensable handbook for becoming the creative force of your own life by the host of the award-winning MarieTV and The Marie Forleo Podcast. While most self-help books offer quick fixes, Everything is Figureoutable will retrain your brain to think more creatively and positively in the face of setbacks. In the words of Cheryl Strayed, it's "a must-read for anyone who wants to face their fears, fulfill their dreams, and find a better way forward." If you're having trouble solving a problem or reaching a dream, the problem isn't you. It's that you haven't yet installed the one belief that changes everything. Marie's mom once told her, "Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable." Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, or grow a business, Everything is Figureoutable will show you how. In this revised and updated edition, you'll learn: The habit that makes it 42% more likely you'll achieve your goals. How to overcome a lack of time and money. How to deal with criticism and imposter syndrome. It's more than just a fun phrase to say. It's a philosophy of relentless optimism. A mindset. A mantra. A conviction. Most important, it's about to make you unstoppable.
Author: Bruce Ecker Publisher: Routledge ISBN: 0415897165 Category : Psychology Languages : en Pages : 266
Book Description
Unlocking the Emotional Brain offers psychotherapists and counselors methods at the forefront of clinical and neurobiological knowledge for creating profound change regularly in day-to-day practice.
Author: hoda barakat Publisher: American Univ in Cairo Press ISBN: 9789774248634 Category : Fiction Languages : en Pages : 192
Book Description
This spellbinding novel narrates the many-layered recollections of a hallucinating man in devastated Beirut. The desolate, almost surreal, urban landscape is enriched by the unfolding of the family sagas of Niqula Mitri and his beloved Shamsa, the Kurdish maid. Mitri reminisces about his Egyptian mother and his father who came back to settle in Beirut after a long stay in Egypt. Both Mitri and his father are textile merchants and see the world through the code of cloth, from the intimacy of linen, velvet, and silk to the most impersonal of synthetics. Shamsa in turn relates her story, the myriad adventures of her parents and grandparents who moved from Iraqi Kurdistan to Beirut. Haunting scenes of pastoral Kurds are juxtaposed against the sedentary decadence of metropolitan residents. Barakat weaves into her sophisticated narrative shreds of scientific discourse about herbal plants and textile crafts, customs and manners of Arabs, Armenians, and Kurds, mythological figures from ancient Greece, Mesopotamia, Phoenicia, and Arabia, the theosophy of the African Dogons and the medieval Byzantines, and historical accounts of the Crusades in the Holy Land and the silk route to China.
Author: Dr. Gwen Hecht
Author: Dr. Gwen Hecht
Author: Gwen Finestone MFT Ph.D. CT
Author: Manish Chopra, PhD
Author: John Paul Brammer
Author: Janna Lopez
Author: Julian Barnes
Author: Jill Smolowe
Author: Marie Forleo
Author: Bruce Ecker
Author: hoda barakat