Author: Mark Nepo
Publisher: Conari Press
ISBN: 1609255135
Category : Self-Help
Languages : en
Pages : 306

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Book Description
Mark Nepo has been interviewed by Oprah on her Soul Series radio network and his The Book of the Awakening has been featured in O, The Oprah magazine and on the Oprah TV show. In this book, Mark invites readers to explore their own inner core through the stories of ordinary people, political activists, artists, spiritual teachers from a variety of traditions. These are people who have faced themselves, their warts and weaknesses. They have stood by the courage of their convictions in all kinds of moments, great and small. Nepo's insights and commentary are spot on, and help readers relate the stories of others to their own lives. The book is divided into three sectionsfinding our inner core, standing by our inner core, and sustaining the practice of living from that place. Each of the nearly 60 brief essays and stories elucidates and inspires. Nepo's broad range of stories and people, of traditions and insights, offers myriad ways for readers to relate to their own search for courage. The late Howard Zinn said of this book, "A poetic, profoundly thoughtful rumination on how we might live."

Author: Susan Verde
Publisher: Abrams
ISBN: 1683359666
Category : Juvenile Fiction
Languages : en
Pages : 44

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Book Description
Encourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love! I move ahead one breath at a time. I act with bravery. I am courage. When we picture someone brave, we might think they’re fearless; but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us “I can’t,” we can look inside ourselves and find the strength to say, “Yes, I CAN!” From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything. Inside, you'll also find exercises to inspire confidence.

Author: Mark Rutland
Publisher:
ISBN: 1629996475
Category : Religion
Languages : en
Pages : 212

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Book Description
Dr. Rutland shows hurting souls--and those who love them--a doorway of hope. This resource will give readers inner healing through Spirit-led counseling, prayer, Bible reading, and the power of God's grace.od's grace.

Author: Margie Warrell
Publisher: McGraw Hill Professional
ISBN: 007160538X
Category : Business & Economics
Languages : en
Pages : 321

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Book Description
"An up-front, to the point, and honest masterpiece. You can't go wrong with this one!"—Richard Carlson, bestselling author of Don't Sweat the Small Stuff . . . From popular life coach and motivational speaker Margie Warrell comes an inspiring, practical guide for finding the courage to change any--or every--aspect of your life. Warrell's "12 Acts of Courage" challenges you to rethink your "life scripts," overcome everyday fears, and dream bigger. Each chapter includes proven strategies and "Courage Exercises" to help you harness their inner strength and make meaningful changes in your personal and professional lives.

Author: Piero Ferrucci
Publisher: TarcherPerigee
ISBN: 0399174931
Category : Body, Mind & Spirit
Languages : en
Pages : 290

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Book Description
"The noted psychotherapist and philosopher uses concise, topical chapters to provide concrete steps to developing internal willpower during periods of deep stress, drawing upon insights from classical mythology and wisdom teachings, psychological traditions, patient case students, and human potential exercises"--

Author: Barbara Bonner
Publisher: Wisdom Publications
ISBN: 9781614292616
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
Through a broad scope of quotations, poems, and true-life stories, Inspiring Courage offers inspiration to help us authentically live life to the fullest, even against all odds. How can we manage to move forward in the face of hardship, when the odds aren’t in our favor? Inspiring Courage offers us a beautiful companion to the challenges of daily life—it is a book of inspiration and a resource for finding strength when the very notion of courage seems unfathomable. This collection of quotations, poetry, and uplifting accounts of ordinary acts of life-changing courage—often in the face of fear—are carefully selected to open us up to living life fully, from a place of strength and love. In this book we are inspired to all kinds of courage: courage to live a human life, courage to face disaster, and courage to help an ailing world. Included are stories of ordinary people who have faced illness, loss, and discrimination, and taken on political challenges and the environmental crisis. Selected poems and quotations include figures like Martin Luther King, Jr., Mark Twain, the Buddha, Maya Angelou, Rainer Maria Rilke, Pema Chodron, Rumi, Wendell Berry, Ralph Waldo Emerson, and many more.

Author: Joanna Nylund
Publisher: Gaia
ISBN: 1856753840
Category : Travel
Languages : en
Pages : 233

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Book Description
Discover the Finnish quality of sisu and how cultivating it can help you lead a life of greater purpose and happiness. This ancient Finnish word describes an attitude of courage, resilience, grit, tenacity and perseverance. This key psychological competence enables extraordinary action in times of adversity. To have sisu confers a further dimension of doing so with honesty, integrity and humility. By cultivating sisu you can: Face life's challenges with courage and determination Enhance your wellbeing and find your focus Communicate confidently and resolve conflicts effectively Cultivate endurance and achieve your fitness goals Raise kind and resilient children Act with integrity and fight for what you believe in Sisu is a universal trait. It may have been bottled and labelled by the Finns, but it is within reach of everyone. It lies within you, and you are very likely to have used it already.

Author: Kute Blackson
Publisher: Penguin
ISBN: 0593189108
Category : Self-Help
Languages : en
Pages : 288

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Book Description
From one of the boldest voices in the world of personal growth and motivation, a guide to moving past inner struggle to discover the power of relinquishing control. Too often we limit our lives by putting conditions on them. We think things should go a certain way, and when they don't, we hold on to what isn't working, reinforcing what is causing us pain and affirming our lack of trust in the universe. There is another way: We can harness the power of relinquishing control and discover more purpose and meaning in our lives. After the passing of Kute Blackson's mother in 2017, he discovered that the powerful lesson his mother had been modeling her whole life had always been at the heart of his own teachings--he just hadn't realized it. What was that keen insight? Surrender isn't passive. It isn't giving up. It's strong and courageous. It's about tapping in. In this inspiring book, Blackson traces how surrender was a key factor in the lives of so many great people throughout history, and shows readers how they can move past self-imposed barriers in their lives to discover the freedom and possibility on the other side of surrender.

Author: Parker J. Palmer
Publisher: John Wiley & Sons
ISBN: 0470469277
Category : Religion
Languages : en
Pages : 261

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Book Description
"This book is for teachers who have good days and bad -- and whose bad days bring the suffering that comes only from something one loves. It is for teachers who refuse to harden their hearts, because they love learners, learning, and the teaching life." - Parker J. Palmer [from the Introduction] Teachers choose their vocation for reasons of the heart, because they care deeply about their students and about their subject. But the demands of teaching cause too many educators to lose heart. Is it possible to take heart in teaching once more so that we can continue to do what good teachers always do -- give heart to our students? In The Courage to Teach, Parker Palmer takes teachers on an inner journey toward reconnecting with their vocation and their students -- and recovering their passion for one of the most difficult and important of human endeavors.

Author: Spring Washam
Publisher: Hay House, Inc
ISBN: 1401959407
Category : Religion
Languages : en
Pages : 202

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Book Description
With stories from south central LA to the jungles of Peru, A Fierce Heart offers deep and honest reflections on compassion and suffering by one of the country's most powerful mindfulness teachers. Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world. The life-saving teachings of this charismatic teacher are universal; her honesty, enthusiasm, and energy are a balm.