Find Yourself in 30 Days PDF Download

Author: Josh Amell
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541390836
Category :
Languages : en
Pages : 56

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Book Description
Do I know myself? What do I want from life? What makes me happy? Using proven methods, this diary will guide you through a 4-week self-discovery period. Your journey begins with a self-assessment where you set your goals, which we will then follow up on a weekly basis. "People who are crazy enough to think they can change the world are the ones who do." - Steve Jobs

Author: Robert C. Worstell
Publisher: Lulu.com
ISBN: 1312993618
Category :
Languages : en
Pages : 288

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Book Description

Author: Melissa Hartwig Urban
Publisher: Penguin
ISBN: 0735234752
Category : Health & Fitness
Languages : en
Pages : 247

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Book Description
Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It’s like having Whole30’s own Melissa Hartwig coaching you through the Whole30 one day at a time, sharing a day-by-day timeline, personal motivation, community inspiration, habit hacks, and meal tips. Plus, each day offers guidance for self-reflection, food journaling, and tracking your non-scale victories to keep your momentum going and help you plan for the days to come. Whole30 Day by Day also serves as a quick-reference guide for the program: keeping the rules handy, sharing helpful resources, and walking you through the important reintroduction phase, one day at a time. You’ll carry it everywhere during the program, using it to stay accountable and motivated during the 30 days, and letting the observations and reflections you record guide your food freedom plan long after your Whole30 is over.

Author: Rhonda Sciortino
Publisher: Hatherleigh Press
ISBN: 1578267838
Category : Self-Help
Languages : en
Pages : 119

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Book Description
FINDING TRUE HAPPINESS, ONE DAY AT A TIME Everybody wants to be happy, yet few people know how to get there. We think we will be happy if we get the right job, meet the right people, get the new car. But there will always be something else we want—genuine happiness comes from within. It’s a state of mind, a way of looking at the world, a commitment to improving ourselves and authentically enjoying life. 30 DAYS TO HAPPINESS is an honest assessment of the 30 key life inventory items that have the biggest influence on your happiness. By examining ourselves and finding room for improvement, we learn to treat each new day as an opportunity to live our best possible life, finding new solutions to challenges as we take another step down the path to true happiness. Make the most of your life by committing to becoming truly happy.

Author: Joseph Papcun
Publisher: WestBowPress
ISBN: 1490822585
Category : Religion
Languages : en
Pages : 170

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Book Description
Untainted. When was the last time you though of purity in that way? For most of us, purity is something we want even when we dont know how to go about striving for it. And in a society that promotes anything but being pure, the lines quickly become blurred between the holy and the unholy. Whats more disturbing is that those lines have begun to crossover into the mind-sets of Christians as well. In Thirty Days of Purity, Joseph Papcun challenges you to rediscover purity in every aspect of your spiritual life and explores how being pure in our Christianity is far more than what we take in with our eyes or what we think with our minds. Through daily devotionals and personal stories, he relates his own journey; he also reveals what the heart of the Father so desperately desires for us to know: Himself. Take the thirty-day journey out of what you know about purity and venture into the heart of God.

Author: Karen Salmansohn
Publisher: Crown Currency
ISBN: 0307797732
Category : Business & Economics
Languages : en
Pages : 289

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Book Description
Don't Stay Stuck in a Job Rut--Take Control of Your Career in Just 30 Days! Feeling enslaved by pointless meetings, overflowing "in" boxes, and endless phone calls? Shackled by mindless busywork and jealous colleagues who keep you from landing the corner office and the recognition you deserve? If so, now is the time to break free from the chains of job slavery! Now in paperback, Karen Salmansohn, award-winning advertising veteran and bestselling author, offers an instructive, humorous, and easy-to-follow 30-day plan for taking control of your career. Daily tips for Cracking Whips and Master Mantras will show you how to beat all of your negative thoughts instead of letting them beat you, so that at last you can attain the promotions and raises you dream about.

Author: Wendy Walsh
Publisher: Rodale
ISBN: 1609619706
Category : Family & Relationships
Languages : en
Pages : 275

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Book Description
Encourages women to weed out the bad boys and discusses the five sexual myths that keep women single, when to begin the onset of sexual activity in a new relationship, and the biggest mistakes that one can make when dating online.

Author: Higdon, Hal
Publisher: Human Kinetics
ISBN: 1492517240
Category : Sports & Recreation
Languages : en
Pages : 208

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Book Description
Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.

Author: Robert Dave Johnston
Publisher: Lulu.com
ISBN: 1312697709
Category : Family & Relationships
Languages : en
Pages : 316

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Book Description
This book covers water fasting from a to z. I've thrown the kitchen's sink to make sure that you have all of the information, tips, tricks and procedures needed to go all the way and achieve your goals. I have left no rock unturned; this book can transform your life beyond what you can imagine. I myself was obese, sick, depressed and suicidal for many years. Water fasting was one of the most important elements of my recovery. It isn't easy; in fact, fasting can be tough. But, with some practice, the discomfort does wane and you'll find yourself feeling better, sharper, younger and leaner than ever before. If you're looking for an all-inclusive plan to lose weight, detoxify and reclaim your health, this book will help you in tremendous ways.

Author: Vickie Emanuele
Publisher: BalboaPress
ISBN: 1452556288
Category : Self-Help
Languages : en
Pages : 106

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Book Description
This book will help you manifest anything you want in your life. Vickie Emanuele is a queen of manifestation, and happiness is the choice she chooses to experience every day. She provides a 30-day repeatable process so you, too, can bring joy and prosperity into every aspect of your life. Relationships, careers, finances, love, weight loss, and anything else that you believe can be improved upon can be helped by utilizing this incredibly uplifting and positive process. If youre tired of living the same life day after day and are ready to make positive changes, then get started on this magical 30-day journey today. You will feel better both physically and emotionally, and youll understand how your thoughts and words truly affect the life youre living. Change those thoughts and words and feel how those negatives turn into positives. Repeat the process so you can become the person you always wanted to be, and more. Learn to transform your dreams into reality, and heal on all levels simultaneously. Get going and have fun!