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Author: Nancy O'Hara Publisher: Sterling Publishing Company, Inc. ISBN: 9781402765766 Category : Body, Mind & Spirit Languages : en Pages : 212
Book Description
Available for the first time in a single volume, this new edition features two of Nancy O’Hara’s bestselling books, revised and updated with a new introduction by the author. Going beyond daily meditation, Find a Quiet Corner teaches us effective ways to release stress, boost energy, tap into creativity, improve our well-being, and above all, achieve spiritual fulfillment. Readers will benefit from its lessons on how to increase self-awareness and personal satisfaction through careful attention to breath. Serenity in Motion makes the perfect companion book, guiding us to look at conflict differently, communicate more effectively, and embrace confusion so as to invite serenity into our lives and banish anxiety. O’Hara’s comforting words help us to meet each moment as it comes.
Author: Nancy O'Hara Publisher: Sterling Publishing Company, Inc. ISBN: 9781402765766 Category : Body, Mind & Spirit Languages : en Pages : 212
Book Description
Available for the first time in a single volume, this new edition features two of Nancy O’Hara’s bestselling books, revised and updated with a new introduction by the author. Going beyond daily meditation, Find a Quiet Corner teaches us effective ways to release stress, boost energy, tap into creativity, improve our well-being, and above all, achieve spiritual fulfillment. Readers will benefit from its lessons on how to increase self-awareness and personal satisfaction through careful attention to breath. Serenity in Motion makes the perfect companion book, guiding us to look at conflict differently, communicate more effectively, and embrace confusion so as to invite serenity into our lives and banish anxiety. O’Hara’s comforting words help us to meet each moment as it comes.
Author: Nancy O'Hara Publisher: Grand Central Pub ISBN: 9780446671118 Category : Body, Mind & Spirit Languages : en Pages : 115
Book Description
In this life-affirming guide, O'Hara shows women how to get beyond the routine responsibilities and demands of their hectic lives and set aside a small moment for themselves.
Author: Jamie Grace Publisher: Baker Books ISBN: 149342808X Category : Religion Languages : en Pages : 224
Book Description
We live in a loud, loud world. Whether it's the criticism of others, the clamor of injustice, or the voice of anxiety from within, we are constantly being bombarded with noise. So what does it mean to find peace in the midst of all the noise? Is there a way to acknowledge the struggles we face and learn how to manage the stressors and voices that trigger us while believing in the promises and goodness of God? Jamie Grace has lived in the middle of noise for most of her life. Many know her as a singer with radio hits who has spent the last decade on stages and in front of the camera, but behind the scenes, she has struggled with Tourette Syndrome, ADHD, and an anxiety disorder for most of her life. But in the middle of both inner and outer noise, Jamie has learned how to manage the negative effects of her diagnoses, make the most of her strengths, and lean into the journey God has led her on. A journey of Finding Quiet.
Author: Neil Shepherd Publisher: Lulu.com ISBN: 095567820X Category : Fiction Languages : en Pages : 349
Book Description
Life sucks and it's official. So says Mark Anderson, a downtrodden, bank drone who, faced with a mountain of debt, an ex-wife, a drug-smuggling brother and monumentally inept boss, seemingly has nothing to live for...or has he? As the saying goes, it's always the quiet ones... Told over the space of a year through his diary entries, this is one man's struggle to not only survive but also battle the moral dilemmas of having come up with a fool-proof plan to 'get rich quick'...and whether he dares to put 'the plan' into action.
Author: Deborah Sosin Publisher: Parallax Press ISBN: 1941529038 Category : Juvenile Fiction Languages : en Pages : 45
Book Description
This charming picture book teaches kids ages 2-9 about using self-regulation techniques like mindful breathing to find peace in our noisy, over-stimulating world. “Wholesome enjoyment for kids and adults alike.” —Sharon Salzberg, author of Real Happiness Charlotte likes quiet. But wherever Charlotte goes, she is surrounded by noise, noise, noise—her yipping dog, Otto; the squeaky, creaky swings; the warbling, wailing sirens. Even in the library, children yammer and yell. Where can Charlotte find a quiet place? Sara Woolley’s magnificent watercolors bring Charlotte’s city to life when Otto leads her on a wild chase through the park. There, Charlotte discovers a quiet place where she never would have imagined! Sometimes children need a break from our noisy, over-stimulating world. Charlotte and the Quiet Place shows how a child learns and practices mindful breathing on her own and experiences the beauty of silence. All children will relate to the unfolding adventure and message of self-discovery and empowerment. Parents, teachers, and caretakers of highly active or sensitive children will find this story especially useful. “ . . . fits perfectly with my Zones of Regulation lessons.” —Books that Heal Kids
Author: Kelsey Sutton Publisher: North Star Editions, Inc. ISBN: 0738737569 Category : Young Adult Fiction Languages : en Pages : 239
Book Description
Elizabeth Caldwell doesn’t feel emotions, she sees them. Longing and Shame materialize at school. Fury and Resentment appear in her home. They’ve all given up on Elizabeth, but when it matters most, will Fear save her?
Author: David Downie Publisher: National Geographic Books ISBN: 1892145928 Category : Travel Languages : en Pages : 0
Book Description
This charming guidebook celebrates more than fifty of the most beautiful, tranquil, and often hidden places in the Eternal City: courtyards where mossy fountains splash; landscaped staircases clinging to Rome's Seven Hills; cool, quiet cloisters; atmospheric ruins dating to the days of Caesar; gorgeous gardens scented by boxwood and bay trees. Some of Rome's quiet corners boast breathtaking views, while others are filled with archaeological or architectural details, from crumbling aqueducts or majestic stone archways, to Renaissance garden follies, frescoed walls, and baroque fountains. Author David Downie and photographer Alison Harris climb the Janiculum-the highest hill within Rome's ancient walled fortifications-and find hidden benches with see-forever views; a church forecourt where Goethe sat and sighed, drinking in the inspiration; and the park of a once-noble villa now luxuriantly overgrown, its long trellises knotted with fragrant wisteria and climbing roses. On the Palatine, they find a narrow lane that passes over the ancient ruins, affording rare glimpses of the Forum and Colosseum, free of charge and with no wait. Beyond the Domus Aurea of Emperor Nero, they discover a sweeping staircase from a century ago and the massive brick remains of a temple to Isis. Even the most intrepid travelers who think of themselves as Rome “insiders” will be surprised when they follow the author and photographer of this guidebook through the Roman labyrinth. Historical anecdotes and quotations from antiquity to the present day are woven throughout the text, bringing Rome alive.
Author: Nancy O'Hara
Author: Nancy O'Hara
Author: Nancy O'Hara
Author: Nancy O'Hara
Author: Jamie Grace
Author: Neil Shepherd
Author: Deborah Sosin
Author: Patience Strong
Author: Kelsey Sutton
Author: David Downie
Author: Strong, Patience