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Author: Dr. Bill F. Puglisi Publisher: AuthorHouse ISBN: 1491860235 Category : Education Languages : en Pages : 161
Book Description
This may be the last book on health that youll ever need. Loaded with scientific research to back up every word, the author gives you concise practical advice that is easy to understand and follow. This real bottom-line health information is well documented and referenced, and told in a way that feels like youre sitting knee to knee in a conversation with an expert who is speaking directly to you. Not just another nutrition or fitness book, this book takes you by the hand and not only tells you WHAT to do, but WHY and HOW. EVERYTHING you need to get back on the road to health, and stay there. The chapter on stress alone could save your life! A great collection of scientific health information presented in everyday language. Great for athletes and non-athletes, moms and dads, and even health-conscious doctors who want to improve their treatment results. Anyone who wants to improve their health, no matter what your present condition, should read this book.
Author: Dr. Bill F. Puglisi Publisher: AuthorHouse ISBN: 1491860235 Category : Education Languages : en Pages : 161
Book Description
This may be the last book on health that youll ever need. Loaded with scientific research to back up every word, the author gives you concise practical advice that is easy to understand and follow. This real bottom-line health information is well documented and referenced, and told in a way that feels like youre sitting knee to knee in a conversation with an expert who is speaking directly to you. Not just another nutrition or fitness book, this book takes you by the hand and not only tells you WHAT to do, but WHY and HOW. EVERYTHING you need to get back on the road to health, and stay there. The chapter on stress alone could save your life! A great collection of scientific health information presented in everyday language. Great for athletes and non-athletes, moms and dads, and even health-conscious doctors who want to improve their treatment results. Anyone who wants to improve their health, no matter what your present condition, should read this book.
Author: Linda Bacon Publisher: BenBella Books ISBN: 1935618253 Category : Health & Fitness Languages : en Pages : 403
Book Description
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
Author: Bill F. Puglisi Publisher: AuthorHouse ISBN: 1434356159 Category : Education Languages : en Pages : 162
Book Description
"This may be the last book on health that you'll ever need. Loaded with scientific research to back up every word, the author gives you concise practical advice that is easy to understand and follow. This real bottom-line health information is well documented and referenced, and told in a way that feels like you're sitting knee to knee in a conversation with an expert who is speaking directly to you. Not just another nutrition or fitness book, this book takes you by the hand and not only tells you WHAT to do, but WHY and HOW. EVERYTHING you need to get back on the road to health, and stay there. The chapter on stress alone could save your life!" "A great collection of scientific health information presented in everyday language. Great for athletes and non-athletes, moms and dads, and even health-conscious doctors who want to improve their treatment results. Anyone who wants to improve their health, no matter what your present condition, should read this book."
Author: Dr Alex George Publisher: Aster ISBN: 1783254327 Category : Health & Fitness Languages : en Pages : 377
Book Description
THE NO. 1 SUNDAY TIMES BESTSELLER What can you change today, and not put off until tomorrow? Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life. 'Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book, I hope my readers have developed their own "bespoke health toolkit" to be used across every aspect of their lives, and to make long-lasting and meaningful change.' What you do consistently has a direct impact on your day-to-day health, your immune system, your mental health, your metabolism, your bone density, your heart health, your blood pressure, your energy levels and how you fight disease generally. Your lifestyle is often your body's biggest support system and the more robust you can make that the more you can rely on it to get you through every day. Think of it like your life insurance policy. Live Well Every Day addresses the very modern health challenges of today's world - anxiety; social pressure and mental health; immune system health; how to be fit, flexible and eat well in a sedentary world; sexual health; gut health and more... Get the facts, pick your goals and take action with Dr Alex. Small changes. Big results.
Author: Anthony William Publisher: Hay House, Inc ISBN: 1401948308 Category : Body, Mind & Spirit Languages : en Pages : 439
Book Description
HEALING WISDOM THAT’S DECADES AHEAD OF ITS TIME Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people’s pain or illness and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has learned in over 25 years of bringing people’s lives back: a massive amount of healing information, much of which science won’t discover for decades, and most of which has never appeared anywhere before. Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us, including: · Lyme disease · Fibromyalgia · Adrenal fatigue · Chronic fatigue syndrome · Hormonal imbalances · Hashimoto’s disease · Multiple sclerosis · Depression · Neurological conditions · Chronic inflammation · Autoimmune disease · Blood sugar imbalances · Colitis and other digestive disorders · And more It also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. Whether you’ve been given a diagnosis you don’t understand, or you have symptoms you don’t know how to name, or someone you love is sick, or you want to care for your own patients better, Medical Medium offers the answers you need. It’s also a guidebook for everyone seeking the secrets to living longer, healthier lives. "The truth about the world, ourselves, life, purpose—it all comes down to healing," Anthony William writes. "And the truth about healing is now in your hands."
Author: David L. Katz, M.D. Publisher: Penguin ISBN: 0698137116 Category : Health & Fitness Languages : en Pages : 229
Book Description
“If you want to build better health and a better future, this book makes an excellent tool kit.”—David A. Kessler, MD, author of The End of Overeating and former commissioner of the FDA It sometimes seems as if everyone around us is being diagnosed with a chronic illness—and that we might soon join them. In Disease-Proof, leading specialist in preventive medicine Dr. David Katz draws upon the latest scientific evidence and decades of clinical experience to explain how we can slash our risk of every major chronic disease—heart disease, cancer, stroke, diabetes, dementia, and obesity—by an astounding 80%. Dr. Katz arms us with skillpower: a proven, user-friendly set of tools that helps us make simple behavioral changes that have a tremendous effect on our health and well-being. Inspiring, groundbreaking, and prescriptive, Disease-Proof proves making lasting lifestyle changes is easier than we think.
Author: Gerald N. Grob Publisher: Harvard University Press ISBN: 9780674037946 Category : History Languages : en Pages : 374
Book Description
The Deadly Truth chronicles the complex interactions between disease and the peoples of America from the pre-Columbian world to the present. Grob's ultimate lesson is stark but valuable: there can be no final victory over disease. The world in which we live undergoes constant change, which in turn creates novel risks to human health and life. We conquer particular diseases, but others always arise in their stead. In a powerful challenge to our tendency to see disease as unnatural and its virtual elimination as a real possibility, Grob asserts the undeniable biological persistence of disease. Diseases ranging from malaria to cancer have shaped the social landscape--sometimes through brief, furious outbreaks, and at other times through gradual occurrence, control, and recurrence. Grob integrates statistical data with particular peoples and places while giving us the larger patterns of the ebb and flow of disease over centuries. Throughout, we see how much of our history, culture, and nation-building was determined--in ways we often don't realize--by the environment and the diseases it fostered. The way in which we live has shaped, and will continue to shape, the diseases from which we get sick and die. By accepting the presence of disease and understanding the way in which it has physically interacted with people and places in past eras, Grob illuminates the extraordinarily complex forces that shape our morbidity and mortality patterns and provides a realistic appreciation of the individual, social, environmental, and biological determinants of human health.
Author: Craig Pepin-Donat Publisher: Waterside Productions ISBN: 9781933754048 Category : Consumer education Languages : en Pages : 0
Book Description
For years we've all been tricked into spending our hard-earned money on products that "guarantee" impossible results. Shockingly, the very industries that promise to improve our health have actually deceived us and are sabotaging our efforts. Fit advocate and former industry insider Craig Pepin-Donat walked away from a career as a top fitness industry executive to expose the big, fat health and fitness lie. The Big Fat Health and Fitness Lie will: Protect you from the scams, rip-offs and outright lies of unscrupulous companies, Expose the dirty little secrets of the health care and pharmaceutical industries, Reveal step-by-step how to create a healthy and fit lifestyle, Show you how to lose weight safely and permanently, Save you thousands of dollars on products that don't work, Provide hundreds of valuable resources on your path to better living. Book jacket.
Author: Kathy Smiley Publisher: ISBN: 9781932303599 Category : Medical Languages : en Pages : 228
Book Description
Top physicians and a congressman tell how you're lied to and how hundreds of thousands die each year from greed and deception rampant in our medical system. Learn the truth about disease, and how to get well and stay well.
Author: John C. Goodman Publisher: Independent Institute ISBN: 1598133977 Category : Law Languages : en Pages : 334
Book Description
In this long-awaited updated edition of his groundbreaking work Priceless: Curing the Healthcare Crisis, renowned healthcare economist John Goodman ("father" of Health Savings Accounts) analyzes America's ongoing healthcare fiasco—including, for this edition, the extra damage Obamacare has inflicted on America's healthcare system. Goodman then provides what many critics of our healthcare system neglect: solutions. And not a moment too soon. Americans are entangled in a system with perverse incentives that raise costs, reduce quality, and make care less accessible. It's not just patients that need liberation from this labyrinth of confusion—it's doctors, businessmen, and institutions as well. Read this new work and discover: Why no one sees a real price for anything: no patient, no doctor, no employer, no employee How Obamacare's perverse incentives cause insurance companies to seek to attract the healthy and avoid the sick Why having a preexisting condition is actually WORSE under Obamacare than it was before—despite rosy political promises to the contrary Why emergency-room traffic and long waits for care have actually increased under Obamacare How Medicaid expansion spends new money insuring healthy, single adults, while doing nothing for the developmentally disabled who languish on waiting lists and children who aren't getting the pediatric care they need How the market for medical care COULD be as efficient and consumer-friendly as the market for cell phone repair... and what it would take to make that happen How to create centers of medical excellence, which compete to meet the needs of the chronically ill And much, much more ... Thoroughly researched, clearly written, and decidedly humane in its concern for the health of all Americans, John Goodman has written the healthcare book to read to understand today's healthcare crisis. His proposed solutions are bold, crucial, and most importantly, caring. Healthcare is complex. But this book isn't. It's clear, it's satisfying, and it's refreshingly human. If you read even one book about healthcare policy in America, this is the one to read.