The Art of Fighting Without Fighting PDF Download

Author: Geoff Thompson
Publisher: Summersdale Publishers
ISBN: 9781840240856
Category : Sports & Recreation
Languages : en
Pages : 96

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Book Description
The fight or flight syndrome can be used, when taught properly, to overcome an attacker's advances with the fierce instinct of survival. "The Art of Fighting Without Fighting" teaches how to frighten assailants without ever becoming physical.

Author: Nathaniel Cooke
Publisher: Tuttle Publishing
ISBN: 9780804848817
Category : Sports & Recreation
Languages : en
Pages : 192

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Book Description
The average person isn't looking to be in a situation where fists are going to fly, but many of us have found ourselves there anyway. At that moment, it's probably too late to do anything about it. But how do we change circumstances, so those situations don't happen? How Not to Get Hit is a book on personal safety for people who don't want to learn to fight, but do want to learn how to avoid those situations where a fight is likely to develop. Told in a lighthearted, irreverent style, How Not to Get Hit takes you on a journey through the funny side of violence, its roots in our evolutionary past and where it fits into modern society. Self-defense isn't a series of techniques or moves; it's an attitude, a strategy and a life skill. This martial arts philosophy book will give you an understanding of why people want to use violence and how to manage situations in order to create a better outcome.

Author: Sharon Rivkin
Publisher: Rowman & Littlefield
ISBN: 0762758171
Category : Self-Help
Languages : en
Pages : 241

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Book Description
Revealing where the real conflict lies in a relationship—and resolving it * Breaking the Argument Cycle is a book for all those who've ever found themselves arguing with their significant other, again and again, about money, sex, or even a seemingly trivial topic—when, at its core, the conflict is about something completely different. A longtime marriage and family therapist, Sharon Rivkin has helped hundreds of couples fix their relationships by understanding why they fight. Here, she shows how anyone can use the tools of therapy to break the cycle of destructive fighting—namely, by resolving the core issues of early arguments, which have their roots in childhood and get repeated over time. Presenting real-life stories and easy exercises, Rivkin sets forth a simple, three-step process—Peel, Reveal, Heal—to empower couples to identify and then resolve their core issues themselves, shedding light on what they're really arguing about. This is then followed up with healing exercises. By thus breaking the argument cycle, confusion and chaos turn into clarity and healing—and everyone can learn how and why they get hooked into an argument, how to unhook, and how to develop lasting tools to turn conflict into intimacy . . . even after years of fighting.

Author: Bo Hejlskov Elvén
Publisher: Jessica Kingsley Publishers
ISBN: 0857003224
Category : Psychology
Languages : en
Pages : 242

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Book Description
Fighting, biting, screaming and other behaviours that challenge the people dealing with them are often triggered by unsuitable surroundings or unrealistic demands. In this fresh and effective approach, Bo Hejlskov Elvén shows how identifying and adapting these problem areas can dramatically improve behaviour in people with autism and other developmental disabilities. This practical book explains how to reassess difficult situations and offers easy and effective strategies for eliciting positive responses without resorting to restraint and punishment. Based on the successful low-arousal approach, it is a proven method of stepping away from distress and towards calm, improving the quality of life of everyone involved. Helpful examples covering a wide range of developmental disabilities from autism to Down's Syndrome illustrate the positive changes that can be achieved. This empowering book will be invaluable to anyone attempting to deal with unproductive behaviour in individuals with developmental disabilities, whether at home or in a professional environment.

Author: Bruce Lee
Publisher: Black Belt Communications
ISBN: 9780897500531
Category : Self-Help
Languages : en
Pages : 132

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Book Description
Part of the Bruce Lee's Fighting Method series, this book teaches how to perform jeet kune do's devastating strikes and exploit an opponent's weaknesses with crafty counterattacks like finger jabs and spin kicks.

Author: Carla Hoch
Publisher: Penguin
ISBN: 1440300739
Category : Language Arts & Disciplines
Languages : en
Pages : 241

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Book Description
Whether a side-street skirmish or an all-out war, fight scenes bring action to the pages of every kind of fiction. But a poorly done or unbelievable fight scene can ruin a great book in an instant. In Fight Write you'll learn practical tips, terminology, and the science behind crafting realistic fight scenes for your fiction. Broken up into "Rounds," trained fighter and writer Carla Hoch guides you through the many factors you'll need to consider when developing battles and brawls. • In Round 1, you will consider how the Who, When, Where, and Why questions affect what type of fight scene you want to craft. • Round 2 delves into the human factors of biology (think fight or flight and adrenaline) and psychology (aggression and response to injuring or killing another person). • Round 3 explores different fighting styles that are appropriate for different situations: How would a character fight from a prone position versus being attacked in the street? What is the vocabulary used to describe these styles? • Round 4 considers weaponry and will guide you to select the best weapon for your characters, including nontraditional weapons of opportunity, while also thinking about the nitty-gritty details of using them. • In Round 5, you'll learn how to accurately describe realistic injuries sustained from the fights and certain weapons, and what kind of injuries will kill a character or render them unable to fight further. By taking into account where your character is in the world, when in history the fight is happening, what the character's motivation for fighting is, and much more, you'll be able write fight scenes unique to your plot and characters, all while satisfying your reader's discerning eye.

Author: Bruce Thomas
Publisher: Pan Macmillan
ISBN: 9780283070662
Category : Biography & Autobiography
Languages : en
Pages : 366

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Book Description
A complete and balanced account, not just of Lee's life but of the philosophy and fighting skills that made him the highest paid movie star of his day and the greatest martial artist of the modern age.

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654339
Category : Self-Help
Languages : en
Pages : 178

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Book Description
In this book and for the first time anywhere, Mark Hatmaker quantifies fighting offense and defense in a qualitative manner--ranking offensive tactics and strategies in descending order of success.

Author: Adele Faber
Publisher: Bonnier Publishing Fiction Ltd.
ISBN: 1848123949
Category : Family & Relationships
Languages : en
Pages : 231

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Book Description
Do your children argue some of or most of the time? Do you struggle as a parent to manage conflict between them? Then you are not alone - and parenting experts are here to help. Part of the internationally bestselling How to Talk... parenting series, this use -friendly guide is filled with tested and practical guidelines for how to cope with - and deflect - sibling rivalry. Whether your children are struggling with unhealthy competition, or with jealousy and resentment, or you are unsure of how to help as a parent, this accessible book is filled with top tips, relatable stories and forward-thinking techniques designed to transform how your children interact with one another.

Author: Sam Sheridan
Publisher: Atlantic Books Ltd
ISBN: 1848872666
Category : Biography & Autobiography
Languages : en
Pages : 392

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Book Description
After a series of adventurous jobs around the world, Sam Sheridan found himself in Australia, cash-rich and with time on his hands to spend it. It occurred to him that he could finally explore a long-held obsession: fighting. Within a year, he was in Bangkok training with Thailand's greatest kickboxing champion and stepping through the ropes for his first professional bout. But one fight wasn't enough, and Sheridan set out to test himself on an epic journey into how and why we fight, facing Olympic boxers, Brazilian jiu-jitsu stars, and Ultimate Fighting champions.