Fighting Globesity (US Edition) PDF Download

Author: Phillip Mills
Publisher:
ISBN: 9781869419714
Category :
Languages : en
Pages :

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Author: Philip Mills
Publisher:
ISBN: 9781869418540
Category : Environmental protection
Languages : en
Pages : 303

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Book Description
One of the most significant books to have been written by a New Zealand business leader. Phillip Mills, the Ernst and Young Entrepreneur of the Year and a global exporter of fitness programmes to 71 countries, has spent the last year forming his views on health and fitness and sustainability into an engaging and challenging book, Fighting Globesity. All New Zealanders should read it. As Phillip jokes, "What would a couple of gym bunnies know about climate change and sustainability?" As it turns out, rather a lot. Phillip has done wide reading and research in this area over the last few years. From that he has distilled a carefully argued message: we need to get fit and stay fit, we need to consume fewer resources, we need to urgently engage with health and climate change issues - and we can make a difference. In this he may well be a step ahead of many other business thinkers. Accompanied by exercise and training programmes, nutritional information, recipes and more, FIGHTING GLOBESITY is a perfect health, fitness and philosophy package. FIGHTING GLOBESITY - A Practical Guide To Personal Health And Global Sustainability combines the Mills's experience to create a cutting-edge lifestyle prescription which will be sustainable for both the individual and the planet.

Author: Kelly Brownell
Publisher: McGraw Hill Professional
ISBN: 0071435670
Category : Health & Fitness
Languages : en
Pages : 369

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Advance Praise for Food Fight “Food Fight is a blueprint for the nation taking action on the obesity crisis. In his analysis, Brownell is balanced but bold, courageous and creative. A public health landmark.” --David A. Kessler, M.D., Dean, Yale School of Medicine, Former Commissioner of the Food and Drug Administration “We are indeed involved in a food fight. It is a fight for the health of America---especially our children. This book provides much of the necessary ammunition to win this fight.” --David Satcher, M.D., Ph.D., former Surgeon General, Director of the National Center for Primary Care, Morehouse School of Medicine “Provides a compelling approach to reverse the obesity epidemic now gripping our nation. Anyone concerned about this crisis, and that should include all Americans, will find this book enlightening.” --Walter C. Willett, M.D., Dr.P.H., Chair, Department of Nutrition, Harvard School of Public Health “Food Fight is a very informative, provocative, and well-written account of the role of food in the growing public health problem of obesity. I highly recommend it.” --Steven N. Blair, P.E.D., President and CEO, the Cooper Institute “Food Fight rings the alarm to enlist Americans in an effort to protect children from the ‘toxic environment’ that is leading to skyrocketing rates of obesity and other health problems.” --Michael F. Jacobson, Ph.D., Executive Director, Center for Science in the Public Interest “Kelly Brownell and colleagues were among the first to sound the alarm, that an increasingly "toxic environment" puts everyone, and especially children, at risk for obesity. Food Fight enters the front lines in the battle between public health and private profit.” --David S. Ludwig, M.D., Ph.D., Director, Obesity Program, Children’s Hospital Boston, Harvard Medical School How America is eating itself into a national health crisis and what we can do about it In Food Fight, one of the world's best-known and most respected experts on nutrition, obesity, and eating disorders delivers the sobering message that America is quickly succumbing to a "toxic" food environment guaranteed to produce obesity, disability, and death. Dr. Kelly D. Brownell goes beyond the bestselling Fast Food Nation to explore the roots of the obesity epidemic and the enormous toll it is taking on the nation's health, vitality, and productivity. And he offers an unflinching assessment of a culture that feeds its pets better than its children, that targets the poor and children as a market for high-calorie, low-nutrition junk food and manipulates children into poor eating habits with toy giveaways and in-school promotions. But Food Fight isn't all bad news. It is also an inspiring call to action from one of the nation's most effective public health advocates. Dr. Brownell suggests bold public policy initiatives for stemming the rising tide of obesity, diabetes, and heart disease, such as imposing taxes on junk food and using the proceeds to make healthy foods more affordable and available. He describes steps individuals can take to help safeguard their and their families' health, including pressuring schools to remove junk food vending machines. And he offers a workable plan for improving individual and family eating and exercise habits.

Author: Jonathan Engel
Publisher: Rowman & Littlefield
ISBN: 1538117754
Category : History
Languages : en
Pages : 217

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The diet and weight-loss industry is worth $66 billion – billion!! The estimated annual health care costs of obesity-related illness are 190 billion or nearly 21% of annual medical spending in the United States. But how did we get here? Is this a battle we can’t win? What changes need to be made in order to scale back the incidence of obesity in the US, and, indeed, around the world? Here, Jonathan Engel reviews the sources of the problem and offers the science behind our modern propensity toward obesity. He offers a plan for helping address the problem, but admits that it is, indeed, an uphill battle. Nevertheless, given the magnitude of the costs in years of life and vigor lost, it is a battle worth fighting. Fat Nation is a social history of obesity in the United States since the second World War. In confronting this familiar topic from a historical perspective, Jonathan Engel attempts to show that obesity is a symptom of complex changes that have transpired over the past half century to our food, our living habits, our life patterns, our built environments, and our social interactions. He offers readers solid grounding in the known science underlying obesity (genetic set points, complex endocrine feedback loops, neurochemical messengering) but then makes the novel argument that obesity is a result of the interaction of our genes with our environment. That is, our bodies have always been programmed to become obese, but until recently never had the opportunity to do so. Now, with cheap calories ubiquitous (particularly in the form of sucrose), unwalkable physical spaces, deteriorating rituals and norms surrounding eating, and the withering of cooking skills, nearly every American daily confronts the challenge of not putting on weight. Given the outcomes, though, for those who are obese, Engel encourages us to address the problems and offers suggestions to help remedy the problem.

Author: Dr Brent Baldasare
Publisher: Leigh Walker Books
ISBN: 9780983243168
Category : Health & Fitness
Languages : en
Pages : 290

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A diet and nutrition book exposes how the food industry victimizes the U.S. consumer. The U.S. is one of the fattest and sickest nations on Earth. While Baldasare (The Nutrition Cure, 2015, etc.) once viewed Americans malnutrition as a problem of poor personal choices, he now realizes it is actually a more systemic issue. The truth is that far too many of our food choices are made for us, not by us, he writes. The struggle to eat healthily...has become a battle in which many powerful forces are aligned against us. The aims of this book are twofold. The first is to reveal the ways in which the food industry and its lobbyists have actively misled the public to serve their own needs, suppressing scientific research and waging a campaign of nutritional misinformation. The second is to inform consumers as to what foods and ingredients they are actually eating and how to cut through the cultural noise to locate sources of real nutrition. Divided into brief sections, many less than a page, the book tackles the myriad topics that constitute the current diet debate: from the diseases that most affect the American public to strategies employed by the food industry to sell products (including packaging, qualified and unqualified health claims, ecology and ethics labels, and plastic coding) to breakdowns of the additives, fats, pesticides, and other specifics for each food group. The author concludes with the current state of food activism and provides an appendix of useful charts documenting everything from types of food coloring to sources of gluten. For Baldasare, an informed public remains the best chance at fixing the food system, and he offers an impressive amount of information. Writing in a clear, practical prose aimed at the general reader, the author approaches each topic with candor and occasional humor ( Got milk? If you re a US citizen, your government certainly hopes so ). The book s encyclopedic nature lends itself more to discretionary browsing than to proceeding straight through, but readers of all lifestyles should learn troubling and helpful facts about the food they eat. An exhaustive and informative guide to the intricacies of America s food. --Kirkus Reviews

Author: Timothy Falcon Crack
Publisher: Timothy Crack
ISBN: 9780994118233
Category : Health & Fitness
Languages : en
Pages : 156

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The author is an MIT PhD who has won multiple teaching awards. This is an empowering account of his personal success in fighting obesity and the obesity gene. There are no recipes, no menu plans, and no exercise plans. Rather, this book is full of truths, observations, and advice, all carefully designed to empower you, and to enable you to make a powerful choice: the choice to attain and maintain good health, and to thereby achieve a healthy weight. It was written especially for people who have tried to get to a healthy weight already and have failed, perhaps more than once. This book is about being committed and making powerful choices. You will not find a picture of a half-dressed impossibly fit young man or woman on the front cover of this book. Few, if any, overweight people can achieve that level of fitness. Books with images like that are misleading for most readers; such images set readers up with unrealistic goals that will likely lead to yet another failure. Instead, this book is full of hard truths and successful techniques for achieving a healthy weight. The author's personal experiences mean that he is unafraid to write openly and honestly about being fat and unhealthy and how to fight these successfully---even in the face of the obesity gene or a genetic predisposition towards obesity. This book is supportive, but in an honest tough-love kind of way. The book contains references to and discussion of more than 40 recent research studies. These include medical journal articles from top journals, respected government research, articles from top university researchers, and other related research. Although many of the articles are written at an advanced level, the discussion of them in the book is simplified to make them accessible to all.

Author: Robert Pool
Publisher: Oxford University Press, USA
ISBN: 0195118537
Category : Health & Fitness
Languages : en
Pages : 303

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Fat is the engaging story of the scientific quest to understand and control body weight. Covering the entire twentieth century, Robert Pool chronicles our evolving evolving understanding of obesity--from being a result of undisciplined behavior to subconscious conflicts, physiological disease, and environmental excess. Pool effectively reanimates the colorful characters, curious experiments, brilliant insights and wrong turns that led to contemporary scientific understanding of America's epidemic.

Author: Daniel E. Harmon
Publisher: ReadHowYouWant.com
ISBN: 1427086192
Category : Obesity
Languages : en
Pages : 134

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Examines the health risks and possible remedies for the national epidemic of obesity.

Author: Clair Quaker
Publisher:
ISBN:
Category :
Languages : en
Pages : 268

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The book is about obesity and how it affects children in America. Children born today will live shorter lives than their parents and grandparents because of the obesity epidemic in America. Despite heightened awareness of the problem and advances in healthcare, present strategies are not working to reverse the trend. This book aims to honestly answer questions currently weighing on the minds of many parents: How can I prevent or reverse obesity in my child or adolescent? How do I ensure that my child will not become obese during his or her lifetime? Written by a registered dietitian and mother, the book contains practical advice that can be incorporated into a family's daily life immediately. Based on credible research, it gives parents the knowledge and tools they need for raising healthy children from the start. And it provides pediatricians and health professionals with the evidence they need when working with families.

Author: Francis Delpeuch
Publisher: Routledge
ISBN: 1136564772
Category : Business & Economics
Languages : en
Pages : 201

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Obesity represents one of the major global health challenges of the 21st century. Its occurrence has now reached epidemic proportions, not only in industrialized nations, but increasingly in less developed countries too. Written by world-leading specialists in public health nutrition, Globesity cuts straight to the underlying nature and causes of this devastating trend. It shows that the causes of obesity are primarily socio-economic and the result of a distorted agricultural and food production and supply system. To address this problem, we must learn how to better manage the physical, social and economic environment rather than simply focusing on individual lifestyle choices. The authors draw startling parallels between the obesity crisis and climate change, both of which are characterized by the over-consumption of increasingly scarce resources and require radical, urgent and sustainable solutions. The authors argue that if we are to deal with the twin crises of our climate and our waistlines, action must be taken now. Drawing on a wide range of sources and disciplines, including anthropology, economics, sociology, epidemiology, medicine and nutrition, Globesity provides a vital treatment of the issues for general readers, health professionals, policy-makers and students alike.