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Author: Sue A. Davis Publisher: AuthorHouse ISBN: 1452020051 Category : Health & Fitness Languages : en Pages : 154
Book Description
Fighting Diet Demons is about faith based weight loss and stewardship training. It is full of insight on how the devil attacks your best layed out weight loss program. Helpful hints on healing food, healthy foods, and recipes for good healthy food that is low in calorie and good for you.
Author: Sue A. Davis Publisher: AuthorHouse ISBN: 1452020051 Category : Health & Fitness Languages : en Pages : 154
Book Description
Fighting Diet Demons is about faith based weight loss and stewardship training. It is full of insight on how the devil attacks your best layed out weight loss program. Helpful hints on healing food, healthy foods, and recipes for good healthy food that is low in calorie and good for you.
Author: Heather Bauer Publisher: Macmillan ISBN: 125000022X Category : Health & Fitness Languages : en Pages : 315
Book Description
Bauer, the author of "The Wall Street Diet," returns with this solution to readers' diet saboteurs. She and co-author Matthews show readers how to identify the top 10 Diet Devils that challenge healthy eating, break bad habits, and much more.
Author: Bruce Krahn Publisher: John Wiley & Sons ISBN: 0470739924 Category : Health & Fitness Languages : en Pages : 328
Book Description
These days almost everyone is concerned about their health and appearance. We are constantly bombarded with ways to improve ourselves through diet and exercise. Unfortunately, many of these so-called solutions are only temporary and will ultimately lead to failure and disappointment. The Fat Fighter Diet offers a lifestyle change that focuses on individual needs instead of presenting a one-size-fits-all approach. Award-winning personal trainer Bruce Krahn provides an outline for health and well-being that is formulated for the individual. He determines just how much food a person should be eating and what kinds of exercise should be done based on body type, fitness level and personal goals. The focus is on fat loss, not weight loss, which will subsequently lead to improved health and increased levels of fitness. In an approach that is accurate and comprehensive, but not mired with medical jargon or gimmicky promises, Krahn helps men and women alike develop an action plan for taking control of their life. The Fat Fighter Diet is a guide to assist those who are dedicated to achieving optimum health and permanent fat loss. It's like having your own personal trainer and dietician, to help you fight the fat!
Author: Tsultrim Allione Publisher: Hay House, Inc ISBN: 1781809011 Category : Body, Mind & Spirit Languages : en Pages : 268
Book Description
Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. If we want to liberate ourselves from the fight once and for all, we must reverse our approach and nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illnesses and self-defeating patterns. This will help you cope with the inner enemies that undermine your best intentions. By recognising your demons, giving them form and feeding them, you can free yourself from the battle. Enriched with detailed examples to show how others have transformed their demons, Feeding Your Demons will give you remarkable new insight into the forces that threaten to defeat you, along with the tools to achieve inner peace.
Author: Pamela Peeke Publisher: Penguin ISBN: 1101141794 Category : Health & Fitness Languages : en Pages : 321
Book Description
It's a fact: stress makes you fat. Renowned clinician and scientist Dr. Pamela Peeke goes beyond diet and exercise with a lifestyle program that shows women how to stop being diet "POWs" ("Prisoners Of Weight") or victims of "Toxic Stress" and how to evolve into physically and mentally stress-resilient individuals. Peeke helps women identify their stress-eating profiles (Are you a stress-overeater? A stress-undereater?) and explains that to remove weight, you have to lift weight. She explains what to eat and, equally as important, when to eat by navigating the afternoon "CortiZone," the hours of highest vulnerability to stress eating. Learn how to put it all together through the fine art of regrouping. Women can tailor this accessible program to their individual needs using Peeke's three behavior templates: * Stress-resilient nutrition * Stress-resilient physical activity * Stress-resilient regrouping Dr. Peeke's program is a must for women who want to break the stress-fat cycle that has thickened their after-forty waistlines.
Author: Judy Collins Publisher: Anchor ISBN: 1101971908 Category : Biography & Autobiography Languages : en Pages : 290
Book Description
A page-turning memoir that “will give comfort and guidance to the many people trying to improve their relationships with food” (Andrew Weil, author of Eating Well for Optimum Health). Since childhood, legendary folk singer Judy Collins has had a tumultuous relationship with food. Her issues with overeating nearly claimed her career and her life. For decades she thought she simply lacked self-discipline. She tried nearly every diet plan that exists, often turning to alcohol to dull the pain of yet another failed attempt to control her seemingly insatiable cravings. Today, Judy knows she suffers from an addiction to sugar, grains, flour, and wheat. She adheres to a strict diet of unprocessed foods, consumed in carefully measured portions. This solution has allowed her to maintain a healthy weight, to enjoy the glow of good health, and to attain peace of mind. Alternating between chapters on her life and those on the many diet gurus she has encountered along the way, Cravings is the culmination of Judy’s desire to share what she's learned—so that no one else has to struggle in the same way she did.
Author: Izumo Ito Publisher: Seven Seas Entertainment ISBN: 1648277497 Category : Comics & Graphic Novels Languages : en Pages : 134
Book Description
One morning, fifteen-year-old Yoshida Yuko wakes up to discover she has sprouted demon horns and a tail! Not only that, she learns from her mom that she has supernatural powers and an important mission--to restore her family's glory by defeating the local magical girl. The magical girl in question is Chiyoda Momo, a student at Yuko's school. With strength that is only mediocre at best, Yuko's task to vanquish Momo will prove more challenging than she realizes in this topsy-turvy magical girl comedy.
Author: Rowan Lake Jr. Publisher: Lulu.com ISBN: 1678137685 Category : Fiction Languages : en Pages : 588
Book Description
In 2015, a modern day Philosopher's stone is discovered by German scientists, during a time of economic crisis. The stone has shown to possess great power and can change the world for the better. But that's not the case: for this stone has the potential to destroy all of mankind and free Satan from his seal. Now, it's up to six unlikely heroes (Rohan, James, Reina, Tonya, Ariela, and Navin), using their elemental powers, as well as an interesting watch, called the Angel brace, to battle the many demons in Hell and to stop Satan from ruling our world.
Author: Marie Johnston Publisher: LE Publishing ISBN: Category : Fiction Languages : en Pages : 240
Book Description
Which one is the beauty and which is the beast? Xan is used to going it alone. After all, there’s no one else to trust when you’re a demon in the underworld. But when the only two people she’s ever cared about are snatched and held to ensure her good behavior, she’ll do anything to get them back. So when she’s ordered to spy on a hideous, arrogant energy demon, she doesn’t blink…until Quution starts to look less like the enemy and more like salvation. Quution never cared how ugly his disguise was until Xan started showing up, asking innocuous questions and distracting him with her curves. Now he wishes the beauty knows he isn't such a beast. But he won’t let Xan ferret out his secrets. Because he's hiding one that’ll rock the underworld and change the fate of demons forever…if no one stops him first. The chemistry between them is more than a case of opposites attract. But time’s running out for Xan, and as she gets closer to unraveling Quution’s plans, both will be forced to choose between the destruction of the realms or saying goodbye forever. Demon Q is the exciting final book in the vampire paranormal romance series New Vampire Disorder. For readers who also like Larissa Ione, T.S. Joyce, Zoe Chant, Charlene Hartnady, and Milly Taiden, Alisa Woods, JK Harper, Felicity Heaton, Celia Kyle, Marina Maddix, Lorelei Moone, Callista Ball, Layla Nash, AJ Tipton, Christina Phillips, LG Castillo, Mac Flynn, Alisa Woods, JR Ward, Gena Showalter, Kresley Cole, May Sage, Brenda K Davies, Lee Savino, Renee Rose, Vivian Arend, Amelia Shaw, Ines Johnson, NJ Walters, Krystal Shannon, Grace Goodwin, and Eve Langlais. Paranormal romance, paranormal romance series, enemies to lovers, bodyguard, paranormal, paranormal romance books for adults, immortals, immortal romance, fantasy romance, alpha hero, strong heroine, action, adventure, no cliffhangers, guaranteed HEA, happily ever after, action romance, fated mates, happy ending, happily ever after, HEA, sexy times, love at first sight, fate, true love, top ebooks in romance, top ebooks in paranormal, vampires, vampire romance, demon romance, vampires and demons, vampire romance series, vampire paranormal romance.
Author: Sue A. Davis
Author: Sue A. Davis
Author: Heather Bauer
Author: Bruce Krahn
Author: Tsultrim Allione
Author: Pamela Peeke
Author: Judy Collins
Author: Izumo Ito
Author: Rowan Lake Jr.
Author: Scarlett Mack
Author: Marie Johnston