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Author: Publisher: ISBN: 9780692444412 Category : Languages : en Pages :
Book Description
With Female Pelvic AlchemyTM: Trade Secrets for Energizing Your Sex Life, Enhancing Your Orgasms, and Loving Your Lady Parts, physical therapist, educator, and author Isa Herrera continues to empower women to achieve lifelong health and wellness. This comprehensive but easy-to-read manual is brimming with tools, exercises and techniques that she has developed and used to successfully treat thousands of women suffering with incontinence, prolapse and sexual dysfunction. The right way to Kegel, how to perform your own self-exams and massages, how to reconnect to your orgasms and how to strengthen your core are among the many trade secrets that Herrera shares with her readers. Female Pelvic AlchemyTM addresses pelvic floor muscle dysfunction from a holistic, energetic, and integrated approach. Herrera explains how chakra exercises and the mind/body connection are as vital to her self-healing program as traditional therapies. Acting as a guide and coach, Herrera arms her readers not only with information but with the compassion and insight to help them develop a positive fighting attitude and learn how to take control of their symptoms. Step-by-instructions, photos, diagrams, and additional resources make Female Pelvic AlchemyTM a must-read for the woman who wants to embark on her own healing journey.For more information about Female Pelvic AlchemyTM, Isa Herrera and her life's work, go to www.PelvicPainrelief.com, an online school offering support to patients and professionals alike.
Author: Publisher: ISBN: 9780692444412 Category : Languages : en Pages :
Book Description
With Female Pelvic AlchemyTM: Trade Secrets for Energizing Your Sex Life, Enhancing Your Orgasms, and Loving Your Lady Parts, physical therapist, educator, and author Isa Herrera continues to empower women to achieve lifelong health and wellness. This comprehensive but easy-to-read manual is brimming with tools, exercises and techniques that she has developed and used to successfully treat thousands of women suffering with incontinence, prolapse and sexual dysfunction. The right way to Kegel, how to perform your own self-exams and massages, how to reconnect to your orgasms and how to strengthen your core are among the many trade secrets that Herrera shares with her readers. Female Pelvic AlchemyTM addresses pelvic floor muscle dysfunction from a holistic, energetic, and integrated approach. Herrera explains how chakra exercises and the mind/body connection are as vital to her self-healing program as traditional therapies. Acting as a guide and coach, Herrera arms her readers not only with information but with the compassion and insight to help them develop a positive fighting attitude and learn how to take control of their symptoms. Step-by-instructions, photos, diagrams, and additional resources make Female Pelvic AlchemyTM a must-read for the woman who wants to embark on her own healing journey.For more information about Female Pelvic AlchemyTM, Isa Herrera and her life's work, go to www.PelvicPainrelief.com, an online school offering support to patients and professionals alike.
Author: Isa Herrera Publisher: ISBN: 9781946978158 Category : Languages : en Pages :
Book Description
With "Female Pelvic Alchemy: Trade Secrets for Energizing Your Sex Life, Enhancing Your Orgasms, and Loving Your Lady Parts," physical therapist, educator, and author Isa Herrera continues to empower women to achieve lifelong health and wellness. This comprehensive but easy-to-read manual is brimming with tools, exercises and techniques that she has developed and used to successfully treat thousands of women suffering with incontinence, prolapse and sexual dysfunction. The right way to Kegel, how to perform your own self-exams and massages, how to reconnect to your orgasms and how to strengthen your core are among the many trade secrets that Herrera shares with her readers. "Female Pelvic Alchemy" addresses pelvic floor muscle dysfunction from a holistic, energetic, and integrated approach. Herrera explains how chakra exercises and the mind/body connection are as vital to her self-healing program as traditional therapies. Acting as a guide and coach, Herrera arms her readers not only with information but with the compassion and insight to help them develop a positive fighting attitude and learn how to take control of their symptoms. Step-by-instructions, photos, diagrams, and additional resources make Female Pelvic Alchemy a must-read for the woman who wants to embark on her own healing journey.
Author: Peter E. Papa Petros Publisher: Springer Science & Business Media ISBN: 3540336648 Category : Medical Languages : en Pages : 279
Book Description
I f rst encountered the Integral T eory system in the early 1990’s at the Royal Perth Hospital laboratory in Western Australia where I was working on laparoscopic colposuspension. Even in prototype form, the IVS operation was so simple and ef ective that I adopted it immediately. Subsequently, based on my experiences, I wrote the following in the Medical Journal of Australia in October 1994: (the operations) promise a new era for women, virtually pain-free cure of prolapse and incontinence without catheters, and return to normal activities within days. Now, ten years later, more than 500,000 ‘tension-free’ anterior or posterior sling operations have been performed. One case in particular stands out from those early years. A woman patient in her mid-50’s came to see me with a f ve year history of urinary retention which required an indwelling catheter. T is woman had consulted more than a dozen medical specialists who had told her the same story: no cure was possible. Using the Structured Assessment of the Integral T eory it was deduced that she had a posterior zone defect. I performed a Posterior IVS. T e next day the patient was voiding spontaneously with low residuals, and she has remained well since.
Author: Gamal Ghoniem Publisher: CRC Press ISBN: 9781841843988 Category : Medical Languages : en Pages : 272
Book Description
Pelvic floor disorders affect a large proportion of women worldwide. This book is a highly practical guide highlighting all the varying forms of such problems. Included are chapters on the pathophysiology of the female pelvic floor, the evaluation and diagnosis of problems, the practical management of symptoms, and the complications that can arise from surgical and medical treatment.
Author: Blandine Calais-Germain Publisher: ISBN: Category : Health & Fitness Languages : en Pages : 164
Book Description
Describes and illustrates the functional anatomy of the female pelvic region, and how it changes during different phases of a woman's life. Specific exercises are provided for self-discovery and to increase flexibility, strength, and coordination of each function. Of special interest to women preparing for pregnancy, childbirth, and its aftermath.
Author: Bethany Wilde Publisher: ISBN: 9781736226124 Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
Pelvic Awakening shares how to embody your integrity and power as a woman through connection to your pelvic space. Throughout the book, there are numerous tools and practices on pelvic wellness and healing from a physical, emotional, spiritual, and energetic perspective.In this book you will learn about?· Female pelvic physical and energetic anatomy· Esoteric and ancient energy cultivation practices· The physical, spiritual, and energetic transformations during motherhood· Pelvic floor exercises and massage for healing and connecting to yourself· Working with trauma and emotions in our pelvic space· Ancient women's wisdom and practices· Integration of everything into your modern life? and more!ABOUT THE AUTHORBethany Wilde, BA, LMT, is a writer, mother, and massage therapist specializing in women's wellness. She works with women through holistic womb and pelvic healing sessions, weaving together intuitive and traditional bodywork, energy medicine, and deep presence. She also holds a Bachelor's degree in Somatic Studies, where she studied how trauma is stored in the body and gentle, natural ways to find healing. You can connect more through her website at www.bethanywilde.com
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Author: Isa Herrera
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Author: Peter E. Papa Petros
Author: Richard Horace Paramore
Author: Ambrose Loomis Ranney
Author: Gamal Ghoniem
Author: Blandine Calais-Germain
Author: Bethany Wilde
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