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Author: Ivy Richardson Publisher: Independently Published ISBN: Category : Medical Languages : en Pages : 0
Book Description
The leading cause of death for women worldwide is heart disease. Nonetheless, most individuals are still unaware that heart disease is not exclusive to men. Ninety percent of women have at least one heart disease risk factor. But you can slow or even stop the evolution of heart disease by making purposeful, deliberate changes to your risk factors and giving yourself the ability to make better decisions in life. This thorough guide explores the different ways in which our hearts are the entryway to overall health. The classic heart disease risk factors-high blood pressure, cholesterol, obesity, and poor diet-remain significant, but women's symptoms of the illness are different and can go years without a correct diagnosis. These can be hidden during menopause, the postpartum phase, and pregnancy, only to reappear later in life with great force. They consist of depressive feelings, panic attacks and anxiety, sleepless nights, and all-over pain. Now is the perfect moment to start taking control of your health and developing heart health. Disclaimer: The information presented in this book is not specific medical advice for any individual and should not substitute medical advice from a health professional. If you have (or think you may have) a medical problem, speak to your doctor or a health professional immediately about your risk and possible treatments. Do not engage in any care or treatment without consulting a medical professional.
Author: Ivy Richardson Publisher: Independently Published ISBN: Category : Medical Languages : en Pages : 0
Book Description
The leading cause of death for women worldwide is heart disease. Nonetheless, most individuals are still unaware that heart disease is not exclusive to men. Ninety percent of women have at least one heart disease risk factor. But you can slow or even stop the evolution of heart disease by making purposeful, deliberate changes to your risk factors and giving yourself the ability to make better decisions in life. This thorough guide explores the different ways in which our hearts are the entryway to overall health. The classic heart disease risk factors-high blood pressure, cholesterol, obesity, and poor diet-remain significant, but women's symptoms of the illness are different and can go years without a correct diagnosis. These can be hidden during menopause, the postpartum phase, and pregnancy, only to reappear later in life with great force. They consist of depressive feelings, panic attacks and anxiety, sleepless nights, and all-over pain. Now is the perfect moment to start taking control of your health and developing heart health. Disclaimer: The information presented in this book is not specific medical advice for any individual and should not substitute medical advice from a health professional. If you have (or think you may have) a medical problem, speak to your doctor or a health professional immediately about your risk and possible treatments. Do not engage in any care or treatment without consulting a medical professional.
Author: Harvey M. Kramer Publisher: M. Evans ISBN: 1461710774 Category : Health & Fitness Languages : en Pages : 198
Book Description
As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.
Author: Paul Kligfield, M.D. Publisher: National Geographic Books ISBN: 1578262062 Category : Health & Fitness Languages : en Pages : 0
Book Description
An invaluable, step-by-step guide through the complexities and confusion surrounding heart disease, from initial diagnosis through heart rehabilitation How long will I be in the hospital? Do I need to give up all my favorite foods? What are the side effects of that medication? Why do I feel so depressed? When can I have sex again? How can I prevent a second heart attack? Heart surgery or heart attack can be the most frightening experience of your life. Dr. Paul Kligfield, MD, one of the nation's most respected cardiologists, answers all your questions and many more in The Cardiac Recovery Handbook: The Complete Guide to Life After Heart Attack or Heart Surgery. In clear, everyday language, Dr. Kligfield provides a reassuring and easy-to-understand resource for the millions of Americans suffering from heart disease, as well as their families, healthcare providers, and friends. The Cardiac Recovery Handbook covers all aspects of cardiac recovery—from the initial diagnosis of heart disease to medications and surgical options, from hospitalization to rehabilitation, from diet and exercise to keeping your spirits up. Packed with vital and authoritative information, The Cardiac Recovery Handbook is your step-by-step guide to getting back your life, healthier than ever.
Author: Mercy Eunice Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
Anyone who has had or is at danger of having a heart attack should read "Heart Attack Survival: A Step-by-Step Guide to Recovery." This book, offers helpful information about the causes of heart attacks, the most recent cures, and doable methods for rehabilitation and prevention. Anyone wishing to improve their heart health should read this book, which covers everything from knowing the warning signals and risk factors to making lifestyle changes and taking drugs. This manual gives readers the tools they need to take charge of their rehabilitation and avoid future heart attacks with simple explanations and practical demonstrations. "Heart Attack Survival" is a crucial manual to help you have a better, happier life, whether you've already had a heart attack or are trying to avoid one. What are you waiting for? Scroll up and click on the "Add to Cart" now.
Author: Stephen Purvis Publisher: iUniverse ISBN: 1532066252 Category : Self-Help Languages : en Pages : 42
Book Description
Stephen Purvis is a retired chiropractor who sought alternative health care to treat a heart condition after being given five years to live in 2001. He discovered a way to rejuvenate his heart and made an unprecedented recovery. By sharing his protocols, he hopes to help others recover as he did. I recovered from severe congestive heart failure and I can show you how to recover and save your life, too. If you suffer from heart disease and follow my protocols, your heart muscle and heart valves may be rehabilitated and refurbished. You may increase your lifespan and improve your quality of life.
Author: Mark Bittman Publisher: Sphere ISBN: 9780751579338 Category : Cooking Languages : en Pages : 0
Book Description
Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his expertise to vegan cooking, giving you an easy-to-follow diet plan plus 50 simple everyday recipes - exclusively vegan meals for breakfast and lunch, and as flexible as you need to be for dinner. Bittman outlines in six principles the reasons that a partially vegan diet can dramatically improve your health. When you eat lots of fruits and veggies while cutting back on meat and dairy, and cook as much as possible at home, you automatically find yourself eating more sensible portions and almost no junk food. You can live healthier, not just eat healthier, when you eat with eyes wide open. This is Bittman's flexible, ethical way of eating better and losing weight, using common sense in the kitchen. More and more people are finding out what it means to cut down their meat consumption; adopting Meatless Mondays and going 'flexitarian' are great options for those not ready to go full-vegan. This diet is an easy way to take meat out of your diet as much as you feel comfortable, with all the health benefits and none of the suffering. The best-selling author and popular New York Times columnist gives us his innovative and easy diet plan, complete with recipes - by eating vegan every day before 6:00pm, you can lose weight and dramatically improve your health.
Author: Institute of Medicine Publisher: National Academies Press ISBN: 030937202X Category : Medical Languages : en Pages : 291
Book Description
Cardiac arrest can strike a seemingly healthy individual of any age, race, ethnicity, or gender at any time in any location, often without warning. Cardiac arrest is the third leading cause of death in the United States, following cancer and heart disease. Four out of five cardiac arrests occur in the home, and more than 90 percent of individuals with cardiac arrest die before reaching the hospital. First and foremost, cardiac arrest treatment is a community issue - local resources and personnel must provide appropriate, high-quality care to save the life of a community member. Time between onset of arrest and provision of care is fundamental, and shortening this time is one of the best ways to reduce the risk of death and disability from cardiac arrest. Specific actions can be implemented now to decrease this time, and recent advances in science could lead to new discoveries in the causes of, and treatments for, cardiac arrest. However, specific barriers must first be addressed. Strategies to Improve Cardiac Arrest Survival examines the complete system of response to cardiac arrest in the United States and identifies opportunities within existing and new treatments, strategies, and research that promise to improve the survival and recovery of patients. The recommendations of Strategies to Improve Cardiac Arrest Survival provide high-priority actions to advance the field as a whole. This report will help citizens, government agencies, and private industry to improve health outcomes from sudden cardiac arrest across the United States.
Author: Ivy Richardson
Author: Ivy Richardson
Author: Harvey M. Kramer
Author: Paul Kligfield, M.D.
Author: Joseph S. Alpert
Author: Mercy Eunice
Author: Harvey Wolinsky
Author: Stephen Purvis
Author: 
Author: Mark Bittman
Author: Institute of Medicine