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Author: Stephanie L. Tourles Publisher: Storey Publishing ISBN: 1635863392 Category : Health & Fitness Languages : en Pages : 145
Book Description
"Along with natural remedies for common foot problems, author Stephanie Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology"--
Author: Stephanie L. Tourles Publisher: Storey Publishing ISBN: 1635863392 Category : Health & Fitness Languages : en Pages : 145
Book Description
"Along with natural remedies for common foot problems, author Stephanie Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology"--
Author: Stephanie L. Tourles Publisher: Storey Publishing ISBN: 1580170544 Category : Health & Fitness Languages : en Pages : 193
Book Description
Treat your feet with your own homemade and luxurious all-natural creams, lotions, and soaks. Stephanie Tourles offers easy-to-follow herbal recipes that provide gentle, soothing solutions to common foot ailments — from corns, bunions, and rashes to chronic dryness and cold feet. Tourles also includes illustrated instructions for a relaxing foot massage and suggests a number of exercises designed to strengthen and stretch your feet. Take a natural step toward soft skin and strong soles, and discover how good your feet can feel.
Author: Maasi J. Smith Publisher: CreateSpace ISBN: 9781496082350 Category : Health & Fitness Languages : en Pages : 150
Book Description
“When your feet hurt, your whole body hurts”. Pamper your feet with effective, safe and inexpensive natural ingredients found in your home. In Feet Naturally, veteran podiatrist Dr. Maasi J. Smith draws on his personal experience as well as natural health resources to compile an extremely readable and practical guide to foot care. This book walks you through the basic principles of daily foot care, prevention of common foot problems and natural remedies for a variety of foot conditions.
Author: Maasi J. Smith Publisher: Createspace Independent Publishing Platform ISBN: 9781533661579 Category : Languages : en Pages : 122
Book Description
The purpose of Feet Naturally Diabetes is to help individuals with diabetes understand and avoid common foot complications that we podiatrists see regularly in our practice. Podiatrists are dedicated physicians of foot health, and we are constantly exploring ways to educate those in need. This book is a contribution to the health of our nation, based on the idea that "a well-informed society is a healthier society".
Author: Dr Dead Skin Publisher: Dr Dead Skin ISBN: 1738501205 Category : Medical Languages : en Pages : 99
Book Description
Embark on a Transformative Journey In "The Feet Beneath Us," Dr. Dead Skin invites you on a revolutionary exploration of natural foot care, unveiling the untapped potential of our feet in promoting overall health and well-being. Rediscover Your Foundation Unshackle your feet from the confines of modern footwear and rediscover the forgotten art of foot care. This guide delves deep into the biological design of our feet, revealing how proper care can lead to astonishing improvements in your body's health and vitality. A Path to Natural Healing Through compelling insights and personal testimonies, Dr. Dead Skin illuminates the connection between our feet and our body's intricate systems. Learn how releasing unwanted lymph fluid, fostering stronger feet, and embracing natural methods can transform your health. Innovative Techniques and Wisdom This book is not just a guide; it's a manifesto for a healthier lifestyle. It combines ancient wisdom with innovative techniques to help you unlock the secrets held within your feet. Join the Movement Step into a world where each stride is a step towards better health. Join Dr. Dead Skin in challenging conventional beliefs and embracing a more natural, holistic approach to well-being. Author's Note Dr. Dead Skin's groundbreaking methods are a testament to years of research and personal experience. While this book provides invaluable insights, it is not a substitute for professional medical advice.
Author: Katy Bowman Publisher: BenBella Books, Inc. ISBN: 1942952910 Category : Health & Fitness Languages : en Pages : 192
Book Description
Don't just treat your foot pain—strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life. With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as: - Hammertoes - Bunions - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot—and whole-body!—health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.
Author: J. L. Peck Publisher: Read Books Ltd ISBN: 1473344549 Category : Medical Languages : en Pages : 139
Book Description
This vintage book contains a complete handbook on foot care, with a special focus on the importance of good-quality and well-fitted shoes. Essentially, it is a guidebook with hints for those who wear and those who make shoes and boots, with directions on picking and wearing shoes for health, performance, and function. It also describes various causes of foot deformities and common ailments, providing advice on how these can be minimised or avoided. Highly recommended for those with an interest in historical shoe manufacturing. Contents include: "Natural Position of the Toes", "Canonical Argument", "Correspondence of Foot and Hand", "Necessity of Freedom for the Toes", "Criticism on Forms of Sole", "Distortion of the Toes and Joint", "Various Causes", "Want of Harmony between Shape of Foot and Shape of Shoe", "Growth in Nail", Influence of Stockings, Narrow-Toed Soles, High Heels, and Changing the Shoes", "Faults of Lasts", "Prevention of Deformed Toes and Joint", etc. Many vintage books such as this are becoming increasingly scarce and expensive. We are republishing this volume now in an affordable, modern, high-quality addition complete with a specially commissioned new introduction on history of shoemaking.
Author: John Lord Peck Publisher: Legare Street Press ISBN: 9781019495162 Category : Languages : en Pages : 0
Book Description
Dress and Care of the Feet is a comprehensive guide to foot care, offering readers a deep dive into the anatomy and function of the foot and practical advice for maintaining healthy feet for life. Written by renowned podiatrist John Lord Peck, this book is an essential resource for anyone curious about the wonders of the human foot. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author: Stephanie L. Tourles
Author: Stephanie L. Tourles
Author: Stephanie L. Tourles
Author: Maasi J. Smith
Author: John Lord Peck
Author: Maasi J. Smith
Author: Dr Dead Skin
Author: Katy Bowman
Author: J. L. Peck
Author: John Lord Peck
Author: