Author: Daniela Owen
Publisher:
ISBN: 9781955151153
Category :
Languages : en
Pages : 46

View

Book Description
"Right Now, I Am Fine" is a mindfully written self-help guide to aid children in dealing with stress and anxiety, by uncovering their emotions and following a simple calming routine. This is a coloring book edition to further help children overcome anxiety and increase attention to all the lessons of the book. Dr. Daniela Owen, Ph.D. is a clinical child psychologist in the San Francisco Bay Area. She works primarily with children, adolescents, and their families and specializes in using evidence-based treatments to help with managing anxiety, worry, anger, and low mood. Through her children's books, Daniela brings to life concepts and strategies that can be helpful for children everywhere.

Author: DK
Publisher: Penguin
ISBN: 0744051096
Category : Juvenile Nonfiction
Languages : en
Pages : 18

View

Book Description
Cute, illustrated characters introduce young readers to being brave, and with the help of this little board book, give them ways to push past their fears. I Feel Brave is designed to help young children recognize their fears and understand how brave feels on the inside. Youngsters can follow the story of the little brave Rainbow who explores all the things that children can be courageous about. Questions such as, "What have you done that is brave?" turn the book into a fun, interactive experience. This colorful board book will help readers see that you don't need to be brave all the time, giving examples of when we shouldn't be brave in everyday life, and shows us that we're all a lot braver than we think. Cute character illustrations paired with simple, interactive text make I Feel Brave an ideal gift for little ones and a helpful tool for pre-schoolers to better understand and name their emotions.

Author: Sue Graves
Publisher: Franklin Watts
ISBN: 9781445170909
Category : Children
Languages : en
Pages : 32

View

Book Description
This funny, charming story is the perfect way to introduce young children to being brave, and help them find ways to overcome their fears. Also included are suggestions for activities and ideas to talk through together to help children understand their emotions. Flamingo finds everything frightening and it stops him from joining in sometimes. With a little help from his friends, he finds a way to be braver and face his fears.

Author: Jessica Stout
Publisher:
ISBN: 9780986135309
Category :
Languages : en
Pages : 170

View

Book Description
Neither Jessica Stout nor her father, Walter Horak, set out to publish this book, both authors wishing foremost and forevermore that there had never been a reason. Yet love for a little boy compelled them. FEEL ME BRAVE began as a blog by Jessica to keep her family and friends abreast of her young son's struggle with an incurable disease. But the power of her prose-unflinchingly honest, piercingly insightful, and on occasion startlingly humorous-settled deeply into the hearts of people following Ryland Stout's journey. Caught up in the same struggle, Walter began to write poetry as he groped for a way to express a grief that tormented his entire family, even as each day brought them closer to that inevitable moment of parting. Over time, the idea took hold to merge the words of father and daughter into unique, shared testimony. And readers urged that it find a wide audience, especially those facing serious life challenges or simply contemplating its difficult mysteries. The result is this remarkable book, a "treasure" in Dr. Ira Byock's estimation. Heartbreaking and uplifting in equal measure, FEEL ME BRAVE invites you to open your own heart and to dwell a while within those deep places that make us all more fully human.

Author: Avril McDonald
Publisher: Crown House Publishing Ltd
ISBN: 1785831208
Category : Education
Languages : en
Pages : 162

View

Book Description
The books help children deal with anxiety, confidence issues, bullying, fears, change, loss and grief. These little stories about big feelings will help children develop the resilience they need to cope effectively with these important issues as they grow up. The teaching guide is split into five sections, covering the themes addressed in the individual books and provides activities and guidance on how to explore these issues in the classroom. Activities include guided visualisations, physical exercises, drama games, mindfulness exercises, craft activities and card games. The teaching guide includes the text from the five books meaning they can be read aloud in class. The illustrations from them are available as free downloads so that they can be projected onto a screen or whiteboard. The Feel Brave series was a finalist in the 2017 Education Resources Awards in the Educational Book Award category.

Author: Sarah Medina
Publisher: Heinemann-Raintree Library
ISBN: 9781403497918
Category : Juvenile Nonfiction
Languages : en
Pages : 32

View

Book Description
In this title, children explore the reasons why they may feel brave, how to recognize feelings of bravery, and appropriate action to take when they are feeling brave.

Author: Jo Witek
Publisher: Abrams
ISBN: 164700828X
Category : Juvenile Fiction
Languages : en
Pages : 32

View

Book Description
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Author: Avril McDonald
Publisher: Crown House Publishing
ISBN: 1785830716
Category : Family & Relationships
Languages : en
Pages : 33

View

Book Description
Wolfgang is left heartbroken when his best friend Catreen runs off without him to play with Clarissa. Spider shows Wolfgang how to make his own fun and Wolfgang realises that there are other great friends out there just waiting to be met! There are some situations and feelings that we cannot change and there are some that we can. Knowing the difference between the two (and some ways to make ourselves feel happy) is a great trick to have up our sleeves! Suitable for 4- to 7-year-olds.

Author: Jessie Everts
Publisher:
ISBN: 9781634894296
Category :
Languages : en
Pages : 200

View

Book Description
Moms are amazing! Becoming a mom is a radical, powerful change. New moms go through a lot. They are are often unacknowledged and untaught. We might be prepared for the facts of what happens when we have a baby, but very few of us receive enough preparation for the emotional upheaval that comes along with it.

Author: Brené Brown
Publisher: Random House Trade Paperbacks
ISBN: 0812985818
Category : Social Science
Languages : en
Pages : 209

View

Book Description
#1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, MSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”