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Author: Neal D Barnard, MD Publisher: Balance ISBN: 1455512699 Category : Health & Fitness Languages : en Pages : 226
Book Description
Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips
Author: Neal D Barnard, MD Publisher: Balance ISBN: 1455512699 Category : Health & Fitness Languages : en Pages : 226
Book Description
Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips
Author: Franklin W. Dixon Publisher: Simon and Schuster ISBN: 1439112819 Category : Juvenile Fiction Languages : en Pages : 150
Book Description
ATAC BRIEFING FOR AGENTS FRANK AND JOE HARDY MISSION: To uncover the truth behind a mysterious death at the first qualifying round for Football Frank's Super Bowl hot dog eating contest. LOCATION: The qualifying rounds are in Miami; the final competition takes place during the Super Bowl halftime show. POTENTIAL VICTIMS: All the teen finalists know that the next hot dog could be their last. SUSPECTS: Any of the contestants--they all have reason to knock off the competition. THIS MISSION REQUIRES YOUR IMMEDIATE ATTENTION. THIS MESSAGE WILL BE ERASED IN FIVE SECONDS.
Author: Kurt Schwenk Publisher: Elsevier ISBN: 0080531636 Category : Science Languages : en Pages : 555
Book Description
As the first four-legged vertebrates, called tetrapods, crept up along the shores of ancient primordial seas, feeding was among the most paramount of their concerns. Looking back into the mists of evolutionary time, fish-like ancestors can be seen transformed by natural selection and other evolutionary pressures into animals with feeding habitats as varied as an anteater and a whale. From frog to pheasant and salamander to snake, every lineage of tetrapods has evolved unique feeding anatomy and behavior.Similarities in widely divergent tetrapods vividly illustrate their shared common ancestry. At the same time, numerous differences between and among tetrapods document the power and majesty that comprises organismal evolutionary history.Feeding is a detailed survey of the varied ways that land vertebrates acquire food. The functional anatomy and the control of complex and dynamic structural components are recurrent themes of this volume. Luminaries in the discipline of feeding biology have joined forces to create a book certain to stimulate future studies of animal anatomy and behavior.
Author: Florence S. Cromwell Publisher: Psychology Press ISBN: 9780866565882 Category : Appetite disorders Languages : en Pages : 180
Book Description
A wealth of both basic and new knowledge about eating activities and deficits. For clinicians and students alike, this practical volume examines how OT professionals can better care for patients with eating dysfunctions.
Author: Gary Paulsen Publisher: Delacorte Press ISBN: 0385729960 Category : Young Adult Fiction Languages : en Pages : 157
Book Description
In Hatchet, 13-year-old Brian Robeson learned to survive alone in the Canadian wilderness, armed only with his hatchet. Finally, as millions of readers know, he was rescued at the end of the summer. But what if Brian hadn't been rescued? What if he had been left to face his deadliest enemy--winter? Gary Paulsen raises the stakes for survival in this riveting and inspiring story as one boy confronts the ultimate test and the ultimate adventure.
Author: Gregory N. Whitis Publisher: Page Publishing Inc ISBN: 1662424051 Category : Fiction Languages : en Pages : 320
Book Description
Stuart Baron, a humble Los Angeles trucking executive, endures a near-death experience. He moves his family from an affluent suburb to an Alabama catfish farm with hopes of quenching a midlife crisis. Together with Tabitha, his spell-binding wife, and Winchester, his precocious five-year-old son, he rewrites Murphy's law of catfish farming. Their adaption to the Deep South and the ensuing culture shock is overshadowed by a daunting legacy involving a Mexican drug cartel. In the climatic finale, the Baron family, a quirky DEA agent, and a colorful cast of good ol' boys make for a powerful romp of old-fashioned justice in the backwoods of west Alabama.
Author: David V. Keith Publisher: Routledge ISBN: 1134941293 Category : Psychology Languages : en Pages : 242
Book Description
Defiance in the Family follows the treatment of childhood and adolescent defiance through therapy, from intake to termination. The authors take a unique view of defiance as an expression of a child's worry for a family that is not working properly and as the child's means of protecting the inner self in the face of family turmoil.
Author: Stephan J. Guyenet, Ph.D. Publisher: Flatiron Books ISBN: 1250081238 Category : Health & Fitness Languages : en Pages : 304
Book Description
A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.
Author: Donna Musialowski Ashcraft Publisher: Wadsworth Publishing Company ISBN: 9780155050686 Category : Psychology Languages : en Pages : 120
Book Description
This unique workbook was written for the undergraduate Personality course where professors are looking for activities to help students learn and apply personality theories to real-life examples. The workbook is geared toward personality courses that are theories-based, as opposed to research-based. Because the cases explored are those based on normal behavior (as opposed to abnormal behavior), this workbook is especially useful. While most personality texts present the major concepts of personality theories, they don't help students apply the theories they have learned or to use the theories to understand other examples on their own. This workbook will help students do just that and is the perfect complement to any Personality text.
Author: Colm O'Brien Publisher: Liberties Press ISBN: 1909718432 Category : Self-Help Languages : en Pages : 189
Book Description
Colm O'Brien's story could be your story. He started out sorting cutlery at Clerys Rooftop Restaurant in Dublin. Now he owns Carambola Kidz. Founded in 2003, the company had a turnover of £5 million in 2014 and now delivers more than 20,000 healthy lunches daily to schoolchildren across Ireland. In Feeding Johnny, O'Brien tells the story of his journey from polishing forks to running his own company. He offers lessons on how you too can build your own business and achieve your dreams, despite the inevitable roadblocks. This is not the story of one of the charmed few, one of those high-flying billionaires who make success look easy. This is the story of a kid from Dublin's Northside who sweated his way up the career ladder to a job managing Bewley's Café on Grafton Street before deciding he didn't want to be an employee for the rest of his life, working weekends and holidays. O'Brien's first attempt at building his own business did not go well. He bought a Bewley's franchise in Limerick, which was eaten by the Celtic Tiger, leaving him with massive debts. But he refused to give up. Instead, he started Carambola Kidz with an order for twenty-seven lunches, and woke each morning before dawn to make the rounds in his old delivery van, feeding 'Johnny'.
Author: Neal D Barnard, MD
Author: Neal D Barnard, MD
Author: Franklin W. Dixon
Author: Kurt Schwenk
Author: Florence S. Cromwell
Author: Gary Paulsen
Author: Gregory N. Whitis
Author: David V. Keith
Author: Stephan J. Guyenet, Ph.D.
Author: Donna Musialowski Ashcraft
Author: Colm O'Brien