Feed the Good Wolf PDF Download

Author: Matt S. Law
Publisher: CreateSpace
ISBN: 9781480261341
Category : Self-Help
Languages : en
Pages : 100

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Book Description
Wise men say that within our hearts are two wolves. One is the bad wolf. It is full of greed, laziness, fear, hatred, jealousy, rage, sorrow. All the negative emotions. The other is the good wolf. It is full of joy, love, kindness, forgiveness, peace of mind. All the positive emotions. Both wolves war against each other continuously in our hearts. When asked which wolf is stronger, the wise men answer, "Whichever wolf you have been feeding."

Author: George Mumford
Publisher: National Geographic Books
ISBN: 1941529259
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
“George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." —Kobe Bryant Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team—someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger than life clients. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson. "Self-consciousness is when you’re focused on how you’re doing instead of what you’re doing. We have to learn how to push and challenge ourselves, but not in an insensitive way. Honing your performance really comes down to being comfortable with being uncomfortable."—George Mumford

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590308433
Category : Body, Mind & Spirit
Languages : en
Pages : 97

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Book Description
Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.

Author: Jon M. Sweeney
Publisher: Augsburg Fortress Publishers
ISBN: 1506470734
Category : Religion
Languages : en
Pages : 208

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Book Description
Turn from fear and find peace. In Feed the Wolf, author and Saint Francis scholar Jon M. Sweeney explores fifteen spiritual practices from the essential wisdom of Saint Francis for us to apply to our twenty-first-century lives.

Author: Ethan Hawke
Publisher: Knopf
ISBN: 0307962334
Category : Fiction
Languages : en
Pages : 195

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Book Description
An unforgettable fable about a father's journey and a timeless guide to life's many questions—from Ethan Hawke, four-time Academy Award nominee, twice for writing and twice for acting. A knight, fearing he may not return from battle, writes a letter to his children in an attempt to leave a record of all he knows. In a series of ruminations on solitude, humility, forgiveness, honesty, courage, grace, pride, and patience, he draws on the ancient teachings of Eastern and Western philosophy, and on the great spiritual and political writings of our time. His intent: to give his children a compass for a journey they will have to make alone, a short guide to what gives life meaning and beauty.

Author: M. F. K. Fisher
Publisher: Macmillan
ISBN: 9780865473362
Category : Cooking
Languages : en
Pages : 222

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Book Description
First published in 1942 when wartime shortages were at their worst, the ever-popular How to Cook a Wolf, continues to surmount the unavoidable problem of cooking within a budget. Here is a wealth of practical and delicious ways to keep the wolf from the door.

Author: Billy Graham
Publisher: Zondervan
ISBN: 0310250404
Category : Reference
Languages : en
Pages : 260

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Book Description
In this classic volume, Billy Graham offers a sensitive and comprehensive portrait of this much discussed but often misunderstood member of the Trinity, the Holy Spirit.

Author: Rick McIntyre
Publisher: Greystone Books Ltd
ISBN: 1771645229
Category : Nature
Languages : en
Pages : 223

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Book Description
“The powerful origin story of one of Yellowstone’s greatest and most famous wolves.” —Washington Post “[The Rise of Wolf 8] is a goldmine for information on all aspects of wolf behavior and clearly shows they are clever, smart, and emotional beings.” —Marc Bekoff, Psychology Today Yellowstone National Park was once home to an abundance of wild wolves—but park rangers killed the last of their kind in the 1920s. Decades later, the rangers brought them back, with the first wolves arriving from Canada in 1995. This is the incredible true story of one of those wolves. Wolf 8 struggles at first—he is smaller than the other pups, and often bullied—but soon he bonds with an alpha female whose mate was shot. An unusually young alpha male, barely a teenager in human years, Wolf 8 rises to the occasion, hunting skillfully, and even defending his family from the wolf who killed his father. But soon he faces a new opponent: his adopted son, who mates with a violent alpha female. Can Wolf 8 protect his valley without harming his protégé? Authored by a renowned wolf researcher and gifted storyteller, The Rise of Wolf 8 marks the beginning of The Alpha Wolves of Yellowstone series, which will transform our view of wolves forever.

Author: Julie Ryan McGue
Publisher: Simon and Schuster
ISBN: 1647420512
Category : Biography & Autobiography
Languages : en
Pages : 286

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Book Description
Julie is adopted. She is also a twin. Because their adoption was closed, she and her sister lack both a health history and their adoption papers—which becomes an issue for Julie when, at forty-eight years old, she finds herself facing several serious health issues. To launch the probe into her closed adoption, Julie first needs the support of her sister. The twins talk things over, and make a pact: Julie will approach their adoptive parents for the adoption paperwork and investigate search options, and the sisters will split the costs involved in locating their birth relatives. But their adoptive parents aren’t happy that their daughters want to locate their birth parents—and that is only the first of many obstacles Julie will come up against as she digs into her background. Julie’s search for her birth relatives spans eight years and involves a search agency, a PI, a confidential intermediary, a judge, an adoption agency, a social worker, and a genealogist. By journey’s end, what began as a simple desire for a family medical history has evolved into a complicated quest—one that unearths secrets, lies, and family members that are literally right next door.

Author: Shreve Stockton
Publisher: Simon and Schuster
ISBN: 1416592180
Category : Nature
Languages : en
Pages : 375

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Book Description
Developed from her tremendously popular blog, this book offers the inspiring and beautifully illustrated account of the author's experiences raising an orphaned coyote as a beloved pet. Full-color photographs throughout.