Fearless Birth & Beyond PDF Download

Author: Nina Joy
Publisher: Createspace Independent Publishing Platform
ISBN: 9781482741087
Category : Health & Fitness
Languages : en
Pages : 156

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Book Description
Ever hear of a painless, fearless birth? Or a baby born half way up Mount Haleakala? How 'bout a Star born in a vortex of liquid love, in Sedona? Or even an edge of your seat count down to... Two Dome Births?In 'Fearless Birth & Beyond' you will experience 3 of the most amazing journeys taken from Sedona, Arizona to Key West, Florida. Islands of Hawaii and to the Northern Idaho mountains. These real life, inspiring, faith stretching stories draw you in and beyond... up-close and personal, with God, Humpback whales, Pyramids, Spinner dolphins and babies being born! Fearless Birth & Beyond will stretch you beyond what you may think or believe pregnancy or childbirth have to be like. There is also a very special section especially for all you Mama's & Papa's to be... with key tools... That if practiced and mastered, will assure that you will be blessed with an amazing childbirth experience! This Special section called, Joyous, Conscious Birth Tips contains valuable information which can help you release negative memories or traumas you may have experienced, before, during pregnancy, labor and birth. Whether you are a Man, a Teen, a Grandma or a soon to be Mama. No matter if you've never had kids or have already held your bundle of joy... Fearless Birth & Beyond will surely uplift your body, your mind, and especially your Spirit.

Author: Nina Joy
Publisher: Createspace Independent Pub
ISBN: 9781463505189
Category : Health & Fitness
Languages : en
Pages : 138

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Book Description
Imagine what it would be like if you could create the birth of your dreams. Fearless Birth & Beyond will stretch your imagination beyond what you might think or believe pregnancy & childbirth has to be like. In this beautiful picture book you will take an amazing journey with Nina Joy to Hawaii, where she swam with spinner dolphins during her pregnancies. Experience a painless, fearless birth of a Star in a vortex of liquid love. And for the birth of her third water baby, you will be on the edge of your seat for the count down to two Dome Births! You will feel as if you are on these adventurous pregnancy & birth journeys with her and all the while gain invaluable information on how to create the birth of your dreams. In Nina's "How to" section she shares simple tools and Keys you can easily use to release fears or doubts in yourself. Valuable information that can help release negative memories or traumas you may have experienced, whether conscious or unconscious, about pregnancy, labor and birth. Nina shares her secrets of success in deliberately creating Joyous Conscious Birth. "It is my joyous intention, to uplift and empower you and help guide you back to you! To assist you in recognizing that your body was designed to give birth. No matter what you have been told or experienced in the past, you absolutely do have innate wisdom within you. And you can call upon that wisdom, not only during this time of your life... this oh so powerful right of passage, but always!" In this one of a kind book you will re-discover that your body was precisely created for childbirth and that the power within you can be harnessed and called upon during this amazing time of your life. Fearless Birth & Beyond will uplift your spirits, your pregnancy and empower and guide you towards the "BIRTH OF YOUR DREAMS!"

Author: Emma Armstrong
Publisher: Penguin
ISBN: 0593847695
Category : Health & Fitness
Languages : en
Pages : 362

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Book Description
Certified birth doula and hypnobirthing coach Emma Armstrong wants women to have the power to influence their birth experience by tuning into their body and brain. Organized into five sections—brain, body, birth, baby, and beyond—this is a fresh, inclusive, and empowering approach to the birth experience. Emma brings in her hypnobirthing skills, using short, snappy language and soundbites to make this book fresh and appealing. Illustrated with Emma's own distinctive drawings, this is an approachable and engaging book that will speak to Emma's 160K+ followers and anyone expecting a baby who wants engaging and informative support.

Author: Brian W. Salmon
Publisher: New Harbinger Publications
ISBN: 1684031613
Category : Health & Fitness
Languages : en
Pages : 206

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Book Description
A must-have baby shower gift for expectant dads! In this one-of-a-kind guide, dad, doula, and certified lactation counselor Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners. Gone are the days when fathers would nervously pace the waiting room while their partners gave birth. Dads are participating in childbirth now more than ever before. However, if you’re like many men, you may feel unprepared, uncomfortable, or even unwelcome in the birth room. For you, this book offers battle-tested tips to help you get in the game and prepare for one of the most incredible adventures of your life. Based on the author’s Rocking Dadschildbirth course, this book will teach you everything you need to know about supporting your partner through birth, breastfeeding, and beyond. In this guide, you’ll discover pointers and advice you won’t find in any other childbirth or breastfeeding guide, including: A list of items to pack for the hospital that will help mom’s labor go more smoothly Stealth communication skills that you can utilize during early labor to support mom and keep her in a positive state of mind How to write a birth plan that the labor and delivery nurses will actually pay attention to What to say and do—and what not to say and do—when mom is in active labor and feeling all the feelings A detailed account of what to expect in the delivery room as a birth partner, and how to navigate the unknown terrains when things don’t go as planned How to help mom achieve proper nipple latch when she attempts breastfeeding for the first time Finally, and perhaps most importantly, you’ll find tips for maintaining a strong relationship with your partner before, during, and after the birth so that you feel closer than ever when you launch into the wild yet wonderful world of parenthood.

Author: Emma Armstrong
Publisher: DK Red
ISBN: 9780241725122
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
Certified birth doula and hypnobirthing coach Emma Armstrong, wants women to have the power to influence their birth experience for the better. Certified birth doula and hypnobirthing coach Emma Armstrong, wants women to have the power to influence their birth experience for the better. Combining the compelling content and joyful illustrations of The Fearless Birth Book with interactive exercises and practical journaling prompts, The Fearless Birth Planner empowers you to dream plan and prepare to pivot when the time comes. Journeying through four key sections - Brain, Body, Birth and Baby & Beyond - this book helps you anticipate this most exciting time of life and reflect on what to expect along the way and on the big day (or days) of the birth itself. With vibrant illustrations injecting positivity into every page, this is the perfect gift for a pregnant loved one - or a gift for yourself, because after all, you deserve it!

Author: Jean Case
Publisher: Simon and Schuster
ISBN: 1501196367
Category : Self-Help
Languages : en
Pages : 272

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Book Description
Be Fearless is researched-based call to action for those seeking to live extraordinary lives and bring about transformational change. LOS ANGELES TIMES BESTSELLER * NATIONAL BESTSELLER Weaving together storytelling, practical tips and inspiration, the book will teach you how to put the five fearless principles to work so that you too can spark the sorts of remarkable breakthroughs that can impact the world. Philanthropist, investor, and technology pioneer Jean Case brings to life the five Be Fearless principles common to the people and organizations that bring about transformational change. When National Geographic Chairman Jean Case set out to investigate the core qualities of great change makers, past and present, from inventors to revolutionaries, she found five surprising traits they all had in common. These weren’t wealth, privilege, or even genius. What all of these exceptional men and women shared was that they had chosen to make a “big bet,” take bold risks, learn from their failures, reach beyond their bubbles, and let urgency conquer fear. Throughout Be Fearless, Jean vividly illustrates these principles through storytelling—from her own transformational life experiences, to Jane Goodall’s remarkable breakthroughs in understanding and protecting chimpanzees, to celebrity chef José Andrés’ decision to be a “first responder” and take his kitchen to the sites of devastating hurricanes to feed the hungry, to Madame C.J. Walker’s vision to build a hair care empire that would employ thousands across the country, and more. She shares new insights to stories you might think you know—like Airbnb’s tale of starting from scratch to transform the hospitality industry, to John F. Kennedy’s history-making moonshot—and gems from changemakers you’ve never heard of.

Author: Alexia Leachman
Publisher:
ISBN: 9781999891510
Category : Health & Fitness
Languages : en
Pages : 416

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Book Description
Fearless Birthing is your essential road map to confront and conquer the fears that stand between you and motherhood. Through Leachman's unique fear-clearance method, you'll learn how to mentally and emotionally prepare for the birth of your bundle of joy. By ridding your fears, you'll turn potential trauma into an empowering experience.

Author: Harpreet K Kang
Publisher: Europa Edizioni
ISBN:
Category : Fiction
Languages : en
Pages : 100

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Book Description
Either you will remain possessed by your mind or you will learn to govern it. This book helps you with the wisdom of sages from thousands of years. It empowers you to alter your mind, so the rest of your life begins to make sense. Desires and sufferings have lead many of us to spaces we regret. ‘I Am’ is a powerful turn around in simple interactive dialogue, with incredible examples that help readers transcend their sufferings. The approach to the subject is upfront, with little ambiguity, which leaves the reader stronger and gratified. Harpreet K Kang reveals the simple truths of life that often seem to be hiding in plain sight for most of us. The book supports readers to see things distinctly and empowers them to live with freedom and act through mindfulness. Harpreet K Kang is a journalist, academician, entrepreneur, traveller, and now an author. She is at heart a mentor and a keen observer of life. She is equally comfortable observing life at both the macro and micro levels. She follows geopolitics, and has studied International Business at Harvard University. Her penchant for travelling and trying new things has taken her to over 40 countries, allowed her to gain her pilot’s license and dive headfirst into anything she decides to do. She is a slave to the truth and has spent the last decade searching for it through the continuous practice of spirituality and an insatiable appetite for ancient scriptures. Some of her favourite texts of recent include the Upanishads, Buddhism, Kabbalist learnings, Guru Granth Sahib, Rumi, Yunus Emre. In this book she seeks to undo the curtains and reveal the mirror laying behind it.

Author: Francoise Barbira Freedman
Publisher: Penguin
ISBN: 074404040X
Category : Health & Fitness
Languages : en
Pages : 160

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Book Description
A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth. Yoga is more important during pregnancy than at any other time of your life. As your body becomes unfamiliar to you from trimester to trimester and as labor approaches, you need safe, strengthening, and supportive sequences to guide you on your journey. This book gives you step-by-step yoga postures specially adapted for each trimester, and relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labor and give birth with confidence. From conception to birth, help develop shared well-being and continue to reap the benefits of yoga after the birth as you bond with your new baby and regain your shape.

Author: Fidel Louis
Publisher: NewSouth Books
ISBN: 1603062769
Category : Poetry
Languages : en
Pages : 366

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Book Description
Slaves in chains, toiling on master’s plantation. Beatings, bloodied whips. This is what many of us envision when we think of 19th century African Americans; source materials penned by those who suffered in bondage validate this picture. Yet slavery was not the only identity of 19th century African Americans. Whether they were freeborn, self-liberated, or born in the years after the Emancipation, African Americans had a rich cultural heritage all their own, a heritage largely subsumed in popular history and collective memory by the atrocity of slavery. The early 19th century birthed the nation’s first black-owned periodicals, the first media spaces to provide primary outlets for the empowerment of African American voices. For many, poetry became this empowerment. Almost every black-owned periodical featured an open call for poetry, and African Americans, both free and enslaved, responded by submitting droves of poems for publication. Yet until now, these poems -- and an entire literary movement -- have been lost to modern readers. The poems in Voices Beyond Bondage address the horrific and the mundane, the humorous and the ordinary and the extraordinary. Authors wrote about slavery, but also about love, morality, politics, perseverance, nature, and God. These poems evidence authors who were passionate, dedicated, vocal, and above all resolute in a bravery which was both weapon and shield against a world of prejudice and inequity. These authors wrote to be heard; more than 150 years later it is at last time for us to listen.