Good-Bye to Guilt

Good-Bye to Guilt PDF Author: Gerald G. Jampolsky, MD
Publisher: Bantam
ISBN: 0307573478
Category : Family & Relationships
Languages : en
Pages : 224

Book Description
"I know that the thousands all over the world who love Jerry and whose lives have been enhanced by his message are eagerly looking forward to this new book. They have a treat in store. In clear and beautiful prose Jerry tells us that peace is a conscious choice. Saying good-bye to guilt is a vital step in making that choice."--from the Foreword by John Denver. Love is where there is no fear. Fear is where there is no love. In our age of anxieties, most of us live by complex expectations about what we should achieve, how we should act, and how others should treat us. As a result, we are victimized by guilt and fear--guilt because our standards haven't been met in the past, fear that they won't be met in the future. Inevitable, these negative emotions wreak havoc on our personal relationships, self -esteem, and peace of mind. But what if we let go of our fear and guilt? The transformation can be miraculous, says world famous psychiatrist and author Gerald G. Jampolsky. The secret lies in healthy perception of yourself. Dr. Jampolsky points the way through fourteen lessons that can change your life. These lessons show: How to quiet the ego-self that creates fear and guilt. How to accept genuine love and give it away. How to stop judging others, thereby to stop judging yourself. How to listen to your inner voice to receive support and guidance. How to forgive others so that loneliness and separation become illusions of the past. And much more. Here is a book for everyone who seeks the key to life's most satisfying reward. A book that tells you how to throw off the burdens of the past, and learn what it can mean to truly love.

Walking Without Skin - A Journey of Healing

Walking Without Skin - A Journey of Healing PDF Author: Ricky Woods
Publisher: Tw Publishers
ISBN: 9781990968464
Category :
Languages : en
Pages : 332

Book Description
Walking Without Skin is compelling reading. An authentic narrative voice reflects the arduous journey of Lois Wagner through a series of life crises emanating from her violent attack and rape at her Cape Town office one New Year's weekend, culminating years later in her finding the courage to attend her attacker's parole hearing to forgive him, and in so doing setting herself free. Brutally honest but poignant, there are occasional glimpses of the woman Lois was before this terrible event: active, athletic, adventurous, with a strong circle of friends. Her subsequent decline into depression, overeating and -drinking and withdrawal from all her previous business leadership roles finds her betrayed by her business partner, unemployed, and facing an enormous backlog of bills. Determined to discover meaning in the midst of the horror, Lois begins to write Walking Without Skin, and to connect with women in similar situations. She writes letters, lobbies those with influence, uses the media to focus on the rape crisis situation in the country. Walking Without Skin simply had to be written. Lois needed to tell her story -to put this trauma behind her. Her learning and growth can support others who have experienced the hurt, but have not not yet found the healing and freedom that comes from forgiveness.

Fear and Forgiveness

Fear and Forgiveness PDF Author: Harsh Mander
Publisher: Penguin Books India
ISBN: 0143102214
Category : Business & Economics
Languages : en
Pages : 236

Book Description
Human History Is Not Just A History Of Cruelty, But Also Of Compassion, Sacrifice, Courage, [And] Kindness. What We Choose To Emphasise In This Complex History Will Define Our Lives& Howard Zinn In February 2002, A Violent Storm Of Engineered Sectarian Hatred Broke Out And Raged For Many Months In Gujarat; Blood Flowed Freely On The Streets And Tens Of Thousands Of Homes Were Razed To The Ground. An Estimated 2000 Men, Women And Children, Mostly From The Muslim Community, Were Raped And Murdered, And More Than Two Hundred Thousand People Fled In Terror As Their Homes And Livelihoods Were Systematically Destroyed. However, Gujarat Abounds With Thousands Of Untold Stories Of Faith And Courage That Endured Amidst The Fear And Hate Dhuraji And Babuben Thakur Who Sheltered 110 Muslims For Ten Days In Their Home; Of Rambhai Adivasi Who Restored His Muslim Neighbour S Roof In The Face Of Local Opposition, Rabiya Of Ratanpur Who Waits In The Hope That The People From Her Village Will Call Her Back One Day And Then Every Thing Will Be All Right, Bilkis Bano And Niyaz Bibi Whose Perseverance And Determination Have Made Them Symbols Of Courage In The Face Of Adversity. Harsh Mander S Fear And Forgiveness: The Aftermath Of Massacre, Written Over The Past Six Years, Is Not Just About The Grim Events Of 2002, Of The State S Lack Of Accountability And The Failure Of Justice, Of The Numerous Commissions And Their Reports, Of The Indiscriminate Use Of The Draconian Prevention Of Terrorism Act 2002, Of Police Brutality And The Trauma Of Relief Camps. It Is About The Acts Of Compassion And Courage, Of The Hundreds Who Risked Their Own Lives And Those Of Their Families And Their Homes To Save Innocent Men, Women And Children, And Even Today Help The Betrayed And Shattered Minority Heal And Rebuild. The Book Compels Us To Acknowledge The Flaws In Our Judicial, Social And Rehabilitative Structures While Showing That The Way Forward Must Be One Of Sympathy, Understanding And Forgiveness.

The Twelve Steps of Forgiveness

The Twelve Steps of Forgiveness PDF Author: Paul Ferrini
Publisher: Paul Ferrini-Heartways Press
ISBN: 9781879159105
Category : Body, Mind & Spirit
Languages : en
Pages : 124

Book Description
A practical manual for healing ourselves and our relationships. This book gives us a step-by-step process for moving through our fears, projections, judgements, and guilt so that we can take responsibility for creating the life we want. With great gentleness, we learn to embrace our lessons and to find equality with others. A must read for all in recovery and others seeking spiritual wholeness.

I Have to Be Perfect

I Have to Be Perfect PDF Author: Timothy L Sanford M a
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517004286
Category :
Languages : en
Pages : 144

Book Description
"I have to be perfect!" If you've ever told yourself this lie, you need to check out Timothy Sanford's book. Whether you've grown-up in a ministry family or struggle with perfectionism, you'll find encouragement, challenge, and inspiration in Tim's writing. Tim shares some of his personal story and insights from years of professional counseling!

From Anxiety to Love

From Anxiety to Love PDF Author: Corinne Zupko
Publisher: New World Library
ISBN: 1608685063
Category : Self-Help
Languages : en
Pages : 210

Book Description
Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.

Rejoice and Tremble

Rejoice and Tremble PDF Author: Michael Reeves
Publisher: Crossway
ISBN: 1433565358
Category : Religion
Languages : en
Pages : 171

Book Description
Fear is one of the strongest human emotions, and it is one that often baffles Christians. "The fear of the Lord is the beginning of knowledge." — Proverbs 1:7 Fear is one of the strongest human emotions—and one that often baffles Christians. In the Bible the picture can seem equally confusing: Is fear a good thing or a bad thing? And what does it mean to "fear the Lord"? In Rejoice and Tremble, Michael Reeves clears the clouds of confusion and shows that the fear of the Lord is not a negative thing at all, but an intensely delighted wondering at God, our Creator and Redeemer.

Forgiveness

Forgiveness PDF Author: Iyanla Vanzant
Publisher: Hay House, Inc
ISBN: 1401952046
Category : Self-Help
Languages : en
Pages : 345

Book Description
Too many of us feel trapped in stagnant romantic, family, or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). In this tradepaper edition, Iyanla Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness. With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, co-workers, bosses, yourself, and even God. With journaling work and Emotional Freedom Techniques (also known as "tapping"), you’ll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being. Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. Forgiveness means letting go and knowing that—regardless of how challenging, frightening, or difficult an experience may seem—everything is just as it needs to be in order for you to grow and learn. When you focus on how things "should" be, you deny the presence and power of love. Accept the events of the past, while being willing to change your perspective on them. As Iyanla says, "Only forgiveness can liberate minds and hearts once held captive by anger, bitterness, resentment, and fear. Forgiveness is a true path to freedom that can renew faith, build trust, and nourish the soul."

Loveability

Loveability PDF Author: Robert Holden, Ph.D.
Publisher: Hay House, Inc
ISBN: 140194163X
Category : Self-Help
Languages : en
Pages : 245

Book Description
"Love is your destiny. It is the purpose of your life. It is the key to your happiness and to the evolution of the world." Loveability is a meditation on love. It addresses the most important thing you will ever learn. All the happiness, health, and abundance you experience in life comes from your ability to love and be loved. This ability is innate, not acquired. Robert Holden is the creator of a unique program on love called Loveability, which he teaches worldwide. He has helped thousands of people to transform their experience of love. "Love is the real work of your life," says Robert. "As you release the blocks to love you flourish even more in your relationships, work, and life." In Loveability, Robert weaves a beautiful mix of timeless principles and helpful practices about the nature of true love. With great intimacy and warmth, he shares stories, conversations, meditations, and poetry that have inspired him in his personal inquiry on love. Key themes include: • Your destiny is not just to find love; it is to be the most loving person you can be. • Self-love is how you are meant to feel about yourself. It is the key to loving others. • When you think something is missing in a relationship, it is probably you. • Forgiveness helps you to see that love has never hurt you; it is only your misperceptions of love that hurt. • The greatest influence you can have in any situation is to be the presence of love.

The Other Side of Fear: A True Story of Murder, Forgiveness, and Peace Only Faith Can Bring

The Other Side of Fear: A True Story of Murder, Forgiveness, and Peace Only Faith Can Bring PDF Author: Brock Heasley
Publisher: Horizon Publishers
ISBN: 9781462138517
Category : Religion
Languages : en
Pages : 330

Book Description
Brock Heasley was twelve. The cost of terrible violence was more than just unknown to him--it was negligible. Besides, he never doubted his father would live. He could put footballs into orbit, just like Superman. That was the peak. The comedown was finding out his dad was human after all, sending Brock on a journey of self-discovery and forcing him to question everything he was raised to believe. Then, when tragedy strikes again years later and his father is murdered, Brock's faith and capacity to forgive are put to the ultimate test.