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Author: Chloé Hilliard Publisher: Simon and Schuster ISBN: 1982108630 Category : Humor Languages : en Pages : 336
Book Description
*A Goodreads Choice Awards Finalist *Named Best Comedy Book by the African American Literary Awards Show Fans of Issa Rae and Phoebe Robinson will love this collection of laugh-out-loud funny and insightful essays that explore race, feminism, pop culture, and how society reinforces the message that we are nothing without the perfect body. By the time Chloé Hilliard was 12, she wore a size 12—both shoe and dress—and stood over six feet tall. Fitting in was never an option. That didn’t stop her from trying. Cursed with a “slow metabolism,” “baby weight,” and “big bones,”—the fat trilogy—Chloe turned to fad diets, starvation, pills, and workouts, all of which failed. Realizing that everything—from government policies to corporate capitalism—directly impacts our relationship with food and our waistlines, Chloé changed her outlook on herself and hopes others will do the same for themselves. The perfect mix of cultural commentary, conspiracies, and confessions, F*ck Your Diet pokes fun at the all too familiar, misguided quest for better health, permanent weight loss, and a sense of self-worth.
Author: Chloé Hilliard Publisher: Simon and Schuster ISBN: 1982108630 Category : Humor Languages : en Pages : 336
Book Description
*A Goodreads Choice Awards Finalist *Named Best Comedy Book by the African American Literary Awards Show Fans of Issa Rae and Phoebe Robinson will love this collection of laugh-out-loud funny and insightful essays that explore race, feminism, pop culture, and how society reinforces the message that we are nothing without the perfect body. By the time Chloé Hilliard was 12, she wore a size 12—both shoe and dress—and stood over six feet tall. Fitting in was never an option. That didn’t stop her from trying. Cursed with a “slow metabolism,” “baby weight,” and “big bones,”—the fat trilogy—Chloe turned to fad diets, starvation, pills, and workouts, all of which failed. Realizing that everything—from government policies to corporate capitalism—directly impacts our relationship with food and our waistlines, Chloé changed her outlook on herself and hopes others will do the same for themselves. The perfect mix of cultural commentary, conspiracies, and confessions, F*ck Your Diet pokes fun at the all too familiar, misguided quest for better health, permanent weight loss, and a sense of self-worth.
Author: Caroline Dooner Publisher: HarperCollins ISBN: 006288364X Category : Health & Fitness Languages : en Pages : 248
Book Description
“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom” From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power DIETING DOESN’T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us. Why can’t we stick to our simple plan of grapefruit and tuna fish??? Why are we so hungry? What is wrong with us??? We berate ourselves for being lazy and weak, double down on our belief that losing weight is the key to our everlasting happiness, and resolve to do better tomorrow. But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So fuck eating like that. In The F*ck It Diet, Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their physical, emotional, and mental relationship with food. What’s the secret anti-diet? Eat. Whatever you want. Honor your appetite and listen to your hunger. Trust that your body knows what it is doing. Oh, and don’t forget to rest, breathe, and be kind to yourself while you’re at it. Once you get yourself out of survival mode, it will become easier and easier to eat what your body really needs—a healthier relationship with food ultimately leads to a healthier you. An ex-yo-yo dieter herself, Dooner knows how terrifying it can be to break free of the vicious cycle, but with her signature sharp humor and compassion, she shows readers that a sustainable, easy relationship with food is possible. Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It’s time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let’s Eat.
Author: Darren Fink Publisher: ISBN: 9781949856279 Category : Juvenile Fiction Languages : en Pages : 0
Book Description
RECOVER WHAT TRAUMA HAS STOLEN FROM YOUR CHILD Children from traumatic backgrounds (including foster and adoptive children) have often been asked to give up pretend, play, and childhood in order to survive in an adult world. This is unfortunate as we tend to learn crucial lessons about the world and ourselves within the confines of childhood play. While children might be removed from the cause of chronic trauma, the concept of play will not come naturally for them. This book (along with the complimentary parent activity guide) will help you and your child to discover a world of pretend where your child can also conquer issues in relationship.
Author: Zach Golden Publisher: Running Press Adult ISBN: 0762441771 Category : Cooking Languages : en Pages : 102
Book Description
Don’t know what to make for dinner? Is every evening an occasion for duress and deliberation? No more! What the F*@# Should I Make For Dinner? gets everyone off their a**es and in the kitchen. Derived from the incredibly popular website, whatthefuckshouldimakefordinner.com, the book functions like a "Choose your own adventure” cookbook, with options on each page for another f*@#ing idea for dinner. With 50 recipes to choose from, guided by affrontingly creative navigational prompts, both meat-eaters and vegetarians can get cooking and leave their indecisive selves behind.
Author: Caroline Dooner Publisher: HarperCollins ISBN: 0063052997 Category : Psychology Languages : en Pages : 278
Book Description
Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe. Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f*cking recharge. Caroline takes a good hard look at the dark side of self-help, and explains how she eventually used a radical period of rest to push back against cultural expectations and reclaim some peace. Tired As F*ck empowers us to say no to the things that exhaust us. It inspires us to carve out time to slow down, feel okay about doing less, and honor our humanity. This is not a self-help book, it’s a cautionary tale. It’s an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the healing power of rest and letting shit go.
Author: Sharla Race Publisher: Sharla Race ISBN: 1907119086 Category : Health & Fitness Languages : en Pages : 372
Book Description
A healthy diet is only 'healthy' if it works for you and YOU are unique. Eating the wrong diet for you can lead to physical and mental problems, affect your appearance, alter your behaviour and limit your life. Changing your diet can truly change your life. Offering no gimmicks and no promises of a quick fix, Change Your Diet and Change Your Life guides you gently through understanding the ways in which food intolerance can make you ill. Detailed information on individual foods and food chemicals ensures this book is a comprehensive handbook of food intolerance and food allergy. Research evidence is presented covering a range of conditions including asthma, behaviour problems, dermatitis, fatigue, migraine, tinnitus, urticaria, and weight problems. The role of food chemicals (including amines, benzoates, caffeine, lectins, MSG, salicylate, and sulphites) is explained, and the difficulties that can be caused by individual foods is also outlined. This book is unique in presenting an easy to follow seven step plan that will help you identify if food intolerance is at the root of your health problems.
Author: J. Boyce Gleason Publisher: Bowker Identifier Services ISBN: 9780578880785 Category : Languages : en Pages : 456
Book Description
IT IS 742. The throne is empty; the pagan states are in rebellion; Charles Martel's widow and youngest son have been imprisoned, and trust between Carloman and Pippin-the two brothers who remain in power-has been shattered. Making matters worse, the Church is secretly conspiring to place a Merovingian on the throne and Charles's daughter Hiltrude has wed the leader of the rebellion-giving him the legitimacy of Charles's legacy.BASED ON A TRUE STORY, Wheel of the Fates picks up where the award-winning Anvil of God leaves off-chronicling the lives of Charles Martel's children as they vie for power in what's left of the kingdom...and their family.
Author: Action Bronson Publisher: Abrams ISBN: 1683351169 Category : Cooking Languages : en Pages : 432
Book Description
The rapper, chef, TV star, and author of Stoned Beyond Belief offers up a love letter to food inspired by his childhood, family, tours, and travels. This ain’t no cookbook. This ain’t no memoir. This is Action Bronson’s devotional, a book about the overwhelming power of delicious—no, f*cking amazing—food. Bronson is this era’s Homer, and F*ck, That’s Delicious is a modern-day Odyssey, replete with orgiastic recipes, world travel, siren songs, and weed. Illustrated, packed with images, and unlike any book in the entire galaxy, Bronson’s F*ck, That’s Delicious includes forty-plus recipes inspired by his childhood, family, tours, and travels. Journey from bagels with cheese that represent familial love to the sex and Big Macs of upstate New York fat camp and ultimately to the world’s most coveted five-star temples of gastronomy. And: the tacos in LA. The best Dominican chimis. Jamaican jerk. Hand-rolled pasta from Mario. Secrets to good eating from Massimo. Meyhem Lauren’s Chicken Patty Potpie. And more! more! more! New York Times Bestseller Winner of the IACP Cookbook Design Award “This magnificent tome is filled with both the recognizable and the perplexing. And, best of all, I can make it at home and so can you. . . . This is a book that is at once a testament to a wild palate, to a man with a gastronomic vision, to a hip-hop artist of the top of the top category, and a student of life with legendary curiosity.” —Mario Batali, from the foreword “Through his career on VICELAND, Bronson has become one of the Internet’s most entertaining food personalities—and his book delivers just as much loud enthusiasm for eating fucking delicious things as his show by the same name.” —GQ magazine
Author: Chelsea Fagan Publisher: Holt Paperbacks ISBN: 1250176166 Category : Business & Economics Languages : en Pages : 212
Book Description
A guide to personal finance that will help teach budgeting skills, stocking a budget-friendly kitchen, talking to friends about money, investing, and more.
Author: Andrea Febrian Publisher: Andrea Febrian ISBN: Category : Health & Fitness Languages : en Pages : 144
Book Description
Are you tired of feeling like your body is fighting against you? Discover the groundbreaking strategies that are revolutionizing autoimmune health and reclaim control over your life! In "Outsmarting Autoimmunity: A Guide to Regaining Control Over Your Health," you'll embark on a transformative journey that goes beyond conventional wisdom. This isn't just another health book—it's your roadmap to understanding, managing, and potentially reversing autoimmune conditions. Uncover the hidden connections between your lifestyle choices and your immune system's behavior. From decoding the autoimmune mystery to exploring the surprising role of gut health, this guide leaves no stone unturned. You'll learn how to douse the flames of inflammation, harness the power of strategic eating, and detoxify your life for optimal immune balance. But that's not all. Dive into cutting-edge research on the mind-body connection and discover how psychological techniques can reprogram your immune response. Explore the intricate dance of hormones and their impact on autoimmunity. And for those seeking alternatives beyond traditional medicine, uncover game-changing therapies that are transforming lives. What sets this book apart? A holistic approach that combines the latest scientific research with practical, actionable advice Personalized strategies that adapt to your unique needs and condition Expert insights into emerging fields like psychoneuroimmunology and the gut-brain axis Real-life case studies that inspire hope and illustrate the power of these approaches Whether you're newly diagnosed or have been battling autoimmunity for years, this guide offers fresh perspectives and powerful tools to transform your health. It's not about quick fixes or miracle cures—it's about empowering you with knowledge and strategies to work in harmony with your body. Are you ready to outsmart autoimmunity and reclaim your vitality? Your journey to optimal health starts here!
Author: Chloé Hilliard
Author: Chloé Hilliard
Author: Caroline Dooner
Author: Darren Fink
Author: Zach Golden
Author: Caroline Dooner
Author: Sharla Race
Author: J. Boyce Gleason
Author: Action Bronson
Author: Chelsea Fagan
Author: Andrea Febrian