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Author: Maitreyi Raman (Gastroenterologist) Publisher: ISBN: 9781921966453 Category : Cookbooks Languages : en Pages : 285
Book Description
Fatty liver disease is the most common type of liver disease seen in the world today.Some people with fatty liver disease simply have excess fat in the liver. Although not normal, it’s not serious if it doesn’t lead to inflammation or damage. However, once there’s a build-up of fat, the liver becomes vulnerable to injury. Others have what’s called non-alcoholic steatohepatisis (NASH). NASH can lead to permanent liver damage and cirrhosis.Both types of non-alcoholic fatty liver disease (NAFLD) are becoming more common. Up to 20% of adults have either fatty liver or NASH. The most common causes of fatty liver disease are obesity and diabetes mellitus.Written by experts and based on the most current information available, this indispensable guide is for anyone living with fatty liver disease. And diet plays a major role in managing the condition, so 100 specially selected recipes are also included.
Author: Maitreyi Raman (Gastroenterologist) Publisher: ISBN: 9781921966453 Category : Cookbooks Languages : en Pages : 285
Book Description
Fatty liver disease is the most common type of liver disease seen in the world today.Some people with fatty liver disease simply have excess fat in the liver. Although not normal, it’s not serious if it doesn’t lead to inflammation or damage. However, once there’s a build-up of fat, the liver becomes vulnerable to injury. Others have what’s called non-alcoholic steatohepatisis (NASH). NASH can lead to permanent liver damage and cirrhosis.Both types of non-alcoholic fatty liver disease (NAFLD) are becoming more common. Up to 20% of adults have either fatty liver or NASH. The most common causes of fatty liver disease are obesity and diabetes mellitus.Written by experts and based on the most current information available, this indispensable guide is for anyone living with fatty liver disease. And diet plays a major role in managing the condition, so 100 specially selected recipes are also included.
Author: Monika Shah Publisher: Createspace Independent Publishing Platform ISBN: 9781519684882 Category : Detoxification (Health) Languages : en Pages : 0
Book Description
"This book has been specifically designed and written for people who have been diagnosed with a fatty liver condition and seriously strive to avert it quickly with the help of a simple and effective homemade diet."--Amazon.com.
Author: Nadine Silva Publisher: Createspace Independent Publishing Platform ISBN: 9781717468048 Category : Languages : en Pages : 100
Book Description
The importance of the liver can't be overemphasized. Once the liver stops working, death is inevitable. It is therefore a big deal to take proper care of the liver and to keep it in a healthy state. One sure way of doing this is to keep-off excess fats from the liver. A fatty liver is not easily detected physically, but can lead to more serious liver problems if not treated in time. Fatty liver is mostly associated with individuals who are overweight or obese as both are characterized by the deposit of excess fat in the body and ultimately, the liver. The extra store of fats is gotten through unhealthy diet or the inability of the liver to perform its digestive functions properly. This is why you need to discover the weight loss secrets and recipes hidden in the pages of this book. This book will thoroughly equip you with all you need to know about your liver and how to maintain a fat-free liver. You'll also get to know the causes of a fatty liver, how to detect this anomaly and how to reverse the condition if you already have it. Allow your liver experience the healing effect of the great tasting recipes contained in these pages. They are very easy to put together and the ingredients are readily available. The meals are rich in protein and fiber but low in refined carbohydrates and saturated fats; so you can still eat well and lose weight. There are a wide variety of recipes which include: Fat-free breakfasts, Protein rich lunches, Low calories dinners, Delicious soups, Liver cleansing drinks and smoothies, Fresh salads, Healthy snacks and Savory deserts. Enjoy!
Author: Michelle Lai Publisher: Simon and Schuster ISBN: 1612434738 Category : Health & Fitness Languages : en Pages : 121
Book Description
The first book to provide you with a detailed program for reversing liver damage through optimal nutrition—from two of the country’s top liver specialists. The only organ in your body that regenerates itself is the liver. And now, you can make it happen. With a complete program to rejuvenate your liver through optimal nutrition and routine exercise, The Liver Healing Diet shows you how to: Improve liver function Beat fatty liver disease Detoxify the liver Boost all-around health Nourish the body with delicious recipes The Liver Healing Diet teaches you basic liver facts, how to talk to your doctor about liver disease and what steps you need to reverse years of abuse. With your newly repaired liver you’ll feel better, have more energy and live a healthy lifestyle.
Author: Heather Clarkson Publisher: ISBN: Category : Languages : en Pages : 100
Book Description
Fatty Liver & Diet Guide Cookbook Get your copy of the most unique recipes from Heather Clarkson ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Fatty Liver & Diet Guide Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.
Author: Heather Clarkson Publisher: ISBN: Category : Languages : en Pages : 100
Book Description
Fatty Liver & Diet Guide Cookbook Get your copy of the most unique recipes from Heather Clarkson ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Fatty Liver & Diet Guide Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.
Author: Chloe Fisher Publisher: Independently Published ISBN: 9781794517684 Category : Health & Fitness Languages : en Pages : 174
Book Description
You can beat Fatty Liver Disease by adopting healthy eating habits. The fatty liver diet has been proven to be effective in managing or preventing fatty liver disease. The Fatty Liver Diet Cookbook provides you with over 100 recipes made with liver friendly foods. They are written simply with very clear instructions. This will help you greatly on the journey to reversing fatty liver disease and returning your liver to ultimate health.Not only are these recipes liver friendly, they have also been chosen for the flavor combinations they provide. They don't taste like diet food! An exciting time awaits you in the kitchen as you cook these delicious meals. Starting and sticking to the fatty liver diet is easier when you have this handy collection of recipes. You now have the support that you need to reverse fatty liver and get your liver back your health. Apart from reversing fatty liver disease, this diet will also help you to lose weight and reduce your risk of diabetes, heart disease and cancer. Your immune system will be boosted; you will be healthier and more energized.
Author: Great Britain Publisher: Independently Published ISBN: Category : Health & Fitness Languages : en Pages : 0
Book Description
"The Complete Fatty Liver Cookbook and Diet Guide: A Comprehensive Guide to Fatty Liver Diets" is your ultimate companion for managing and improving liver health through dietary intervention. Fatty liver disease is a common condition with serious implications for long-term health, but with the right approach to diet and lifestyle, it is manageable and even reversible in many cases. This comprehensive guide begins by providing a thorough understanding of fatty liver disease, including its causes, symptoms, and risk factors. You'll learn about the crucial role that diet plays in managing fatty liver disease and the specific nutrients and foods that support liver health while avoiding those that can exacerbate the condition. With a focus on delicious, nutrient-rich recipes, this cookbook offers a wide range of breakfasts, lunches, dinners, snacks, and desserts designed to support liver health without sacrificing flavor. From wholesome salads and hearty soups to satisfying main courses and indulgent treats, each recipe is carefully crafted to be both delicious and liver-friendly. In addition to mouthwatering recipes, you'll find practical tips for success and long-term management of fatty liver disease. Learn how to incorporate physical activity into your routine, manage stress, avoid harmful substances, and build a support network to help you on your journey towards better liver health. Whether you're newly diagnosed with fatty liver disease or looking to optimize your liver health, "The Complete Fatty Liver Cookbook and Diet Guide" provides the knowledge, recipes, and support you need to take control of your health and live your best life. Say goodbye to bland, restrictive diets and hello to delicious, nourishing meals that support your liver and overall well-being.
Author: Sharon McQueen Publisher: Independently Published ISBN: Category : Languages : en Pages : 71
Book Description
Fatty liver disease means you have extra fat in your liver. You might hear your doctor call it hepatic steatosis.Heavy drinking makes you more likely to get it. Over time, too much alcohol leads to a buildup of fat inside your liver cells. This makes it harder for your liver to work.But you can get fatty liver disease even if you don't drink a lot of alcohol.Fatty liver is the accumulation of triglycerides and other fats in the liver cells. The amount of fatty acid in the liver depends on the balance between the processes of delivery and removal. In some patients, fatty liver may be accompanied by hepatic inflammation and liver cell death (steatohepatitis).Fat in the liver typically develops when a person consumes more fat and sugars than his or her body can handle. This is more common in people who are overweight or obese but can also occur in adults with healthy body weights. If fat builds up to more than 5% of the liver, then the liver is considered to be a fatty liver. Although having this condition may not cause any immediate harm, there is a concern that extra fat in the liver might make the liver vulnerable to further injury such as inflammation and scarring.Non-alcoholic fatty liver disease (NAFLD) is a liver disease affecting people who drink little to no alcohol. As the name implies, the main characteristics of NAFLD is too much fat stored in liver cells. NAFLD is the most common liver disease in Canada affecting about 20% of Canadians.It tends to develop in people who are overweight or obese, particularly if they have lot of fat around the middle of their body (waist). It can also develop in a person whose body weight is in the healthy weight range, but who typically eats a lot of sugary and fatty foods and who has extra fat around the waist. NAFLD has shown to be strongly associated with metabolic syndrome--a health disorder characterized by a group of risk factors (large waist circumference, high blood pressure, high blood sugar levels, high cholesterol, and abnormal amounts of lipids in the blood) that greatly increase the risk of many chronic illnesses.
Author: Brandon Gilta Publisher: No Fluff Publishing ISBN: Category : Health & Fitness Languages : en Pages : 33
Book Description
Did you know that fatty liver disease is a condition that currently affects almost a third of the US population? This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles. Left unchecked, fatty liver disease can cause damage to the liver and lead to serious medical conditions such as liver fibrosis or scarring, and cirrhosis, which can be fatal. As of this writing, there are no FDA approved medications for the direct treatment of fatty liver disease. Fortunately, and if diagnosed early, this condition is easily reversible by making changes in the patient’s diet and lifestyle. That’s where this guide can help. It’s written for people who were diagnosed with fatty liver disease and/or are hoping to eat healthier. The guide starts with important information on the disease and the symptoms that accompany it. A chapter is devoted to listing the foods shown to help with the treatment and reversal of fatty liver disease according to studies. A diet and lifestyle change plan is also included in the book to help the patient in the journey to living healthier. In this guide, you will discover... What fatty liver disease is What you should eat to manage fatty liver disease Steps to maintaining this diet plan Sample curated recipes A lifestyle change plan that you should undertake
Author: Maitreyi Raman (Gastroenterologist)
Author: Maitreyi Raman (Gastroenterologist)
Author: Monika Shah
Author: Nadine Silva
Author: Michelle Lai
Author: Heather Clarkson
Author: Heather Clarkson
Author: Chloe Fisher
Author: Great Britain
Author: Sharon McQueen
Author: Brandon Gilta