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Author: Robin White Publisher: Total Publishing & Media ISBN: 9781937829629 Category : Biography & Autobiography Languages : en Pages : 152
Book Description
Have you ever had someone say something to you that wasn't intentionally supposed to hurt you yet it impacted you and your way of thinking about yourself? Robin White remembers standing at a hamburger place begging to have french fries like most kids do. Her mother looked at her and said "fat girls don't eat french fries" She never forgot those words. It was her mother's way of saying she wasn't perfect. The purpose of fat girl don't eat french fries is to help women, mothers and daughters to communicate and support each other in tough times, to understand situations young people often go through, to learn to deal with issues in a healthy manner, and to develop healthy adults. "When I felt support and love I thrived" says Robin. "When I felt I was less than adequate I rebelled. I would internalize and eat more." This book is Robin's story of life, weight, pitfalls, heartbreak and the courage, strength and confidence to overcome. Enjoy the walk, cry, laugh and remember the message - love yourself, understand who you are and stop wasting time judging who you should be - just be you! Know whatever you put your mind to, you can make happen.
Author: Mireille Guiliano Publisher: Vintage ISBN: 1400044804 Category : Cooking Languages : en Pages : 306
Book Description
#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
Author: Robin White Publisher: Total Publishing & Media ISBN: 9781937829629 Category : Biography & Autobiography Languages : en Pages : 152
Book Description
Have you ever had someone say something to you that wasn't intentionally supposed to hurt you yet it impacted you and your way of thinking about yourself? Robin White remembers standing at a hamburger place begging to have french fries like most kids do. Her mother looked at her and said "fat girls don't eat french fries" She never forgot those words. It was her mother's way of saying she wasn't perfect. The purpose of fat girl don't eat french fries is to help women, mothers and daughters to communicate and support each other in tough times, to understand situations young people often go through, to learn to deal with issues in a healthy manner, and to develop healthy adults. "When I felt support and love I thrived" says Robin. "When I felt I was less than adequate I rebelled. I would internalize and eat more." This book is Robin's story of life, weight, pitfalls, heartbreak and the courage, strength and confidence to overcome. Enjoy the walk, cry, laugh and remember the message - love yourself, understand who you are and stop wasting time judging who you should be - just be you! Know whatever you put your mind to, you can make happen.
Author: Judith Moore Publisher: Penguin ISBN: 1101213248 Category : Biography & Autobiography Languages : en Pages : 210
Book Description
A Top Ten Nonfiction Book of 2005 (Entertainment Weekly) For any woman who has ever had a love/hate relationship with food and with how she looks; for anyone who has knowingly or unconsciously used food to try to fill the hole in his heart or soothe the craggy edges of his psyche, Fat Girl is a brilliantly rendered, angst-filled coming-of-age story of gain and loss. From the lush descriptions of food that call to mind the writings of M.F.K. Fisher at her finest, to the heartbreaking accounts of Moore’s deep longing for family and a sense of belonging and love, Fat Girl stuns and shocks, saddens and tickles. “Searingly honest without affectation… Moore emerged from her hellish upbringing as a kind of softer Diane Arbus, wielding pen instead of camera.”—The Seattle Times “Frank, often funny—intelligent and entertaining.”—People (starred review) “God, I love this book. It is wise, funny, painful, revealing, and profoundly honest.”—Anne Lamott “Judith Moore grabs the reader by the collar, and shakes up our notion of life in the fat lane.”—David Sedaris “Stark… lyrical, and often funny, Judith Moore ambushes you on the very first page, and in short order has lifted you up and broken your heart.”—Newsweek “A slap-in-the-face of a book—courageous, heartbreaking, fascinating, and darkly funny.”—Augusten Burroughs
Author: Mireille Guiliano Publisher: Simon and Schuster ISBN: 143914897X Category : Cooking Languages : en Pages : 306
Book Description
The #1 "New York Times bestselling author of "French Women Don't Get Fat "offers a long-awaited collection of delicious, healthy recipes and advice on eating well without gaining weight.
Author: Karen Le Billon Publisher: Harper Collins ISBN: 0062103318 Category : Biography & Autobiography Languages : en Pages : 295
Book Description
French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France. At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and ten easy-to-follow rules for raising happy and healthy young eaters—a sort of French Women Don’t Get Fat meets Food Rules.
Author: Naomi Moriyama Publisher: Delacorte Press ISBN: 0440336015 Category : Health & Fitness Languages : en Pages : 208
Book Description
What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret? Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle–and the key to the enduring health and beauty of Japanese women–in this exciting new book. The Japanese have the pleasure of eating one of the most delicious, nutritious, and naturally satisfying cuisines in the world without denial, without guilt…and, yes, without getting fat or looking old. As a young girl living in Tokyo, Naomi Moriyama grew up in the food utopia of the world, where fresh, simple, wholesome fare is prized as one of the greatest joys of life. She also spent much time basking in that other great center of Japanese food culture: her mother Chizuko's Tokyo kitchen. Now she brings the traditional secrets of her mother's kitchen to you in a book that embodies the perfect marriage of nature and culinary wisdom–Japanese home-style cooking. If you think you've eaten Japanese food, you haven't tasted anything yet. Japanese home-style cooking isn't just about sushi and raw fish but good, old-fashioned everyday-Japanese-mom's cooking that's stood the test of time–and waistlines–for decades. Reflected in this unique way of cooking are the age-old traditional values of family and the abiding Japanese love of simplicity, nature, and good health. It's the kind of food that millions of Japanese women like Naomi eat every day to stay healthy, slim, and youthful while pursuing an energetic, successful, on-the-go lifestyle. Even better, it's fast, it's easy, and you can start with something as simple as introducing brown rice to your diet. You'll begin feeling the benefits that keep Japanese women among the youngest-looking in the world after your very next meal! If you're tired of counting calories, counting carbs, and counting on being disappointed with diets that don't work and don't satisfy, it's time to discover one of the best-kept and most delicious secrets for a healthier, slimmer, and long-living lifestyle. It's time to discover the Japanese fountain of youth….
Author: Stacy Pershall Publisher: W. W. Norton & Company ISBN: 0393340791 Category : Biography & Autobiography Languages : en Pages : 241
Book Description
After her 2001 suicide attempt, broadcast live on a Webcam, Pershall realized the need to heal her mind and body. She found a revolutionary cure, met a tattoo artist, and discovered the healing power of body modification.
Author: Sarah Britton Publisher: Clarkson Potter ISBN: 0804185395 Category : Cooking Languages : en Pages : 585
Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: Monica Swanson Publisher: Createspace Independent Publishing Platform ISBN: 9781517758103 Category : Exercise Languages : en Pages : 0
Book Description
A fresh approach to overcoming struggles with food, exercise, and body image. From journaling prompts, to practical tips and tricks, this book is packed full of helpful tools and useful information.
Author: Eric Schlosser Publisher: Houghton Mifflin Harcourt ISBN: 9780618593941 Category : Juvenile Nonfiction Languages : en Pages : 326
Book Description
'Chew On This' reveals the truth about the the fast food industry - how it all began, its success, what fast food actually is, what goes on in the slaughterhouses, meatpacking factories and flavour labs, the exploitation of young workers in the thousands of fast-food outlets throughout the world, and much more.
Author: Robin White
Author: Mireille Guiliano
Author: Robin White
Author: Judith Moore
Author: Mireille Guiliano
Author: Karen Le Billon
Author: Naomi Moriyama
Author: Stacy Pershall
Author: Sarah Britton
Author: Monica Swanson
Author: Eric Schlosser