Fasting, Hydropathy, and Exercise PDF Download

Author:
Publisher: Health Research Books
ISBN: 9780787313999
Category :
Languages : en
Pages : 118

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Author: Bernarr Macfadden
Publisher:
ISBN:
Category : Diet
Languages : en
Pages : 232

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Author: Bernarr 1868-1955 Macfadden
Publisher: Legare Street Press
ISBN: 9781013682889
Category :
Languages : en
Pages : 234

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This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Author: Bernarr MacFadden
Publisher:
ISBN:
Category :
Languages : en
Pages : 274

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Author: Hereward Carrington
Publisher: Health Research Books
ISBN: 9780787301514
Category : Health & Fitness
Languages : en
Pages : 748

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Contents: The Nature of Disease; The Physiology and Philosophy of Fasting; Vitality, Sleep, Death, Bodily Heat; Hygienic Auxiliaries Available During a Fast; Studies of Patients During their Fasts. Copyright © Libri GmbH. All rights reserved.

Author: Dr Bruce Fife
Publisher: Piccadilly Books, Ltd.
ISBN: 1936709279
Category : Health & Fitness
Languages : en
Pages : 176

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Keto cycling is the most powerful, most effective, and most efficient tool for overcoming chronic disease and restoring health. Keto cycling is a method of going in and out of ketosis—a metabolic state in which the body runs on fat. It is absolutely the easiest and most efficient method of losing excess body fat and achieving your optimal weight. Low-fat, calorie-restricted diets are gruelingly difficult because you feel continually hungry and deprived; the keto approach is comparatively easy. The food is delicious and your hunger is depressed, so you can eat to your satisfaction and still lose the weight without the pain. All of the common health markers that doctors measure when evaluating a patient’s health, such as blood pressure, blood sugar, triglycerides, HDL, and systemic inflammation, are improved when a person goes keto. It is like hitting the reset button on your computer—all of the garbage is deleted and you are returned to the original properly working starting position before the errors began to creep in. Health problems are wiped away and you get a fresh start. Hormones are rebalanced, proper digestion is restored, energy levels improve, and blood chemistry improves; you sleep better, think better, and function better. It is literally an anti-aging diet. All of these results have been documented in published medical and nutritional studies. Unfortunately, information about how to do the ketogenic diet is awash in myths, misinformation, and misconceptions that are perpetuated on the internet, in books, and in the news media. Many people are confused, and consequently, do not follow the diet properly, leading to unsatisfactory results. This book exposes common errors that can sabotage the ketogenic diet and reveals how you can greatly enhance the health-promoting effects of the diet through keto cycling.

Author: R. B. Pearson
Publisher: Health Research Books
ISBN: 9780787306618
Category : Health & Fitness
Languages : en
Pages : 168

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This Is A New Release Of The Original 1921 Edition.

Author: Neal's Yard Remedies
Publisher: Penguin
ISBN: 0744030234
Category : Health & Fitness
Languages : en
Pages : 304

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Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health. Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.

Author: Walt F.J. Goodridge
Publisher: a company called W
ISBN:
Category : Health & Fitness
Languages : en
Pages : 473

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Excellent work on Fasting. Contains numerous references to additional works by doctors in the field circa time of the writing. ...The best on fasting I have come across so far."--Amazon 5-star review Fast & Grow Young is the modern reissue of Herbert Shelton’s Hygienic System Vol II. (1934) Years of research on thousands of cases resulted in this timeless, definitive work on the evolutionary basis and biological benefits of the extended water fast. The publisher's new "Stages of Fasting" & "How to Break a Fast" sections have been added to this volume. (470pp; 6"x9"; ISBN:978-1494413798) Fast & Grow Young, features insight, research and case histories of the remarkable effects fasting has on the human body. The body is, in fact, coded to heal. Fasting allows the body's digestive system to rest, switch into "repair and removal" mode and begin the natural process of healing that has been encoded within every cell of the body. But there's more! An extended fast achieves the remarkable: reversal and rejuvenation! Many people never get to experience the dissolution of tumors, the reversal of chronic conditions, the improvement of eyesight, hearing and sense of smell that occurs during an extended fast. Discover nature's simplest, but most profound secret, and how to do it right! Read more at : https://www.waltgoodridge.com/books/

Author: Bernarr Macfadden
Publisher:
ISBN:
Category : Baking
Languages : en
Pages : 698

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