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Fast and Furious Foods

Fast and Furious Foods PDF Author: Sharon Powell
Publisher:
ISBN:
Category :
Languages : en
Pages : 112

Book Description
Do you like the franchise Fast and Furious? If yes, then you have come to the right place. For almost two decades, the series has been unwinding before us. With an underlying emphasis on the meaning of family, it is quite engaging. Characters like Dom and Brian speak to everyone on a personal level. Taking inspiration from the movies, this book has the perfect selection of all the experiences and tastes. From soothing beverages to decadent dessert choices, you can explore the variety. It is like a street race but better. You will be able to taste the adrenaline during a high-speed chase, as well as the flavor of winning. It also offers the taste of the east, and the west clubbed together. You will experience the perfect symphony of flavors and condiments. In actual character, cooking and road-rage fired action are not that different. The experience is as important as a result. This book covers a spectrum of recipes, from easy-to-make to effort-demanding, but all of them pack unique flavors. Much like the movies themselves, these recipes are for family consumption. Hopefully, you will be able to bond with these dishes and keep coming back for more.

Fast and Furious Foods

Fast and Furious Foods PDF Author: Sharon Powell
Publisher:
ISBN:
Category :
Languages : en
Pages : 112

Book Description
Do you like the franchise Fast and Furious? If yes, then you have come to the right place. For almost two decades, the series has been unwinding before us. With an underlying emphasis on the meaning of family, it is quite engaging. Characters like Dom and Brian speak to everyone on a personal level. Taking inspiration from the movies, this book has the perfect selection of all the experiences and tastes. From soothing beverages to decadent dessert choices, you can explore the variety. It is like a street race but better. You will be able to taste the adrenaline during a high-speed chase, as well as the flavor of winning. It also offers the taste of the east, and the west clubbed together. You will experience the perfect symphony of flavors and condiments. In actual character, cooking and road-rage fired action are not that different. The experience is as important as a result. This book covers a spectrum of recipes, from easy-to-make to effort-demanding, but all of them pack unique flavors. Much like the movies themselves, these recipes are for family consumption. Hopefully, you will be able to bond with these dishes and keep coming back for more.

The FULL Diet

The FULL Diet PDF Author: Michael A. Snyder, M.D./F.A.C.S.
Publisher: Hay House, Inc
ISBN: 1401940374
Category : Health & Fitness
Languages : en
Pages : 290

Book Description
Rarely a day goes by that the average American doesn’t think about weight. We cut calories. We cut fat. We cut carbs. We join the gym. We count our steps. We try to change our lives. Yet the weight epidemic continues to grow. So what’s wrong? In The Full Diet, weight-loss doctor Michael Snyder offers an insider’s perspective on shedding pounds, teaching you to reject the traditional diet mentality that thrives on restrictions, deprivations, and total reversals of lifestyle. Structured as a seven-day guide, Snyder shows you that losing weight isn’t nearly as complex as people make it out to be—in fact, you can learn everything you need to know in just one week. Using the science of fullness and introducing a new definition of healthy, Snyder brings us powerful weight-control tools that are rooted in our physiology and proves that the undeniable feeling of fullness is the ultimate secret in the quest for weight loss—and you can reach it without breaking the calorie bank or fighting your emotions. Insider tips, techniques, and information will help you: • Employ a variety of practical strategies to achieve sustainable weight loss no matter what kind of foods you like to eat. • End the confusion over portion control by synching visual and physiological cues of fullness. • Be full with less food but equally as satisfied (if not more so!). • Apply cheat prescriptions so you can still say yes to indulgences and temptations without feeling like a failure. • Find fulfillment in a physical activity that is inexpensive, easy, and convenient. With these new strategies and definitions, you will move from self-hatred to self-understanding, from persistent dieting to living true to yourself, and from being unhappily overweight to being a healthy individual who knows a happy weight better than a scale does.

Shelf Life Evaluation of Foods

Shelf Life Evaluation of Foods PDF Author: Adrian Jones
Publisher: Springer
ISBN: 1461520959
Category : Technology & Engineering
Languages : en
Pages : 333

Book Description
The subject of shelf life of foods is not a new one. Increasing consumer interest in food safety, quality and date marking, competitjve pressures from retailers and extensive legislative changes, however, have combined to give the subject a new significance. The proper and correct determina tion of shelf life is of course fundamental to Good Manufacturing Practice (GMP) for the food and drink industry. Manufacturers who aim to produce safe, wholesome and attractive food products 'right the first time' and 'right every time' will already know the importance of proper shelf life evaluation. Incorrect shelf lives can potentially bring about dire legal, safety or financial consequences. This is not to belittle the difficulty of failing to meet consumer expectations consistently as a result of shelf lives that have been arrived at unreliably. A proper evaluation of shelf life must be grounded on sound scientific principles, supported by up-to-date techniques in food science and tech nology. This book, therefore, begins with five chapters reviewing the prin ciples of shelf life evaluation. These are followed by ten chapters on a number of selected food products. All the authors either have first hand experience on the practice of shelf life evaluation or are involved in research of the subject. Because of the diversity and complexity of food products now available, no attempt has been made to cover every product group, let alone every product conceivable.

Six Weeks to OMG

Six Weeks to OMG PDF Author: Venice A. Fulton
Publisher: Grand Central Life & Style
ISBN: 1455528277
Category : Health & Fitness
Languages : en
Pages : 209

Book Description
If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth: -Skipping breakfast can be healthy -Certain fruits instantly block fat loss -Small, frequent meals frequently pack on the pounds -Juices and smoothies cause overeating -Exercise is about much more than how much and how hard -Broccoli carbs can be worse than soda carbs Based on a plan originally designed by a nutrition expert and personal trainer Venice A. Fulton for his A-list clients, Six Weeks to OMG is a groundbreaking system that uses a precise mix of nutrition, biochemistry, genetics, and psychology to produce amazing results. Authoritative, clearly written, and entertaining, this book combines years of red carpet success with fresh, cutting-edge strategies to help anyone get thin and healthy-- fast! Quick fixes don't work, but the right quick improvements can lead to permanent weight loss. No one is born fat, or destined to have cellulite. Anyone-- really, anyone-- can get skinny. Learn how with Six Weeks to OMG. "The publishing sensation that is rivaling The Dukan Diet." -- The Times "Extreme weight-loss techniques that are taking the weight-loss world by storm." -Daily Mail

Body by You

Body by You PDF Author: Mark Lauren
Publisher: Ballantine Books
ISBN: 0345528972
Category : Health & Fitness
Languages : en
Pages : 177

Book Description
BURN FAT, NOT TIME The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Operations trainer and author of You Are Your Own Gym Say goodbye to long, tedious hours at the gym and boring, muscle-depleting cardio exercises. Elite trainer and fitness guru Mark Lauren is here to show you that the best—and only—equipment you need to get in shape is free and always accessible: your own body. This quick and easy program will save you time, money, and maybe your life. In less than thirty minutes, three times a week—and with no machinery or weights—you can achieve the toned arms, flatter abs, tighter buns, and killer legs you’ve always wanted. You won’t build bulk, you’ll build strength, and turn your body into a fat-burning machine. Featuring 120 different exercises in five movement categories—Pulling, Squatting, In-Line Pushing, Perpendicular Pushing and Bending—and with three ascending levels of difficulty, Body by You ensures that you’ll never get bored by the same static workout. And with such a small time commitment—less than one percent of your time every week!—it is a fun program that can be effortlessly incorporated with your work and family plans. With Mark Lauren as your motivational guide and nutritional coach, Body by You will help you meet your individual fitness goals. Ultimately, it’s not about moving through the gym with ease, it’s about moving through your life with ease—leaner, stronger, more confident, and with more energy.

Eat Your Way To Happiness

Eat Your Way To Happiness PDF Author: Elizabeth Somer
Publisher: Harlequin
ISBN: 0373892683
Category : Health & Fitness
Languages : en
Pages : 401

Book Description
"Discover 10 simple secrets to being healthy, happy and fit." -- Cover, p.[4].

The Best Life Diet Revised and Updated

The Best Life Diet Revised and Updated PDF Author: Bob Greene
Publisher: Simon and Schuster
ISBN: 1416590234
Category : Family & Relationships
Languages : en
Pages : 339

Book Description
Explains how to lose weight permanently in a resource that complements dietary guidelines with dozens of nutritionally balanced recipes.

Fast Food Nation

Fast Food Nation PDF Author: Eric Schlosser
Publisher: Houghton Mifflin Harcourt
ISBN: 0547750331
Category : Business & Economics
Languages : en
Pages : 387

Book Description
An exploration of the fast food industry in the United States, from its roots to its long-term consequences.

Buffy the Last Vampire Slayer (2023) #1

Buffy the Last Vampire Slayer (2023) #1 PDF Author: Casey Gilly
Publisher: Boom! Studios
ISBN: 163796854X
Category : Comics & Graphic Novels
Languages : en
Pages : 24

Book Description
Thess is all grown up, having taken up the mantle as the new Slayer! But with new responsibilities comes new enemies, and a mysterious clan will do anything to get to her, even if it means using her friends as bait. Fans won’t want to miss this brand new mini series from veteran Buffy scribe Casey Gilly, set after the events of Buffy The Last Vampire Slayer Special #1!

Sleeper Shift

Sleeper Shift PDF Author: Liz Marsham
Publisher: Penguin Young Readers Licenses
ISBN: 0593094964
Category : Juvenile Fiction
Languages : en
Pages : 82

Book Description
Race through this action-packed chapter book featuring favorite characters from Netflix's original animated series Fast & Furious: Spy Racers, set in the Fast and the Furious world. Ms. Nowhere gives Tony Toretto and his crew their latest mission: Find the hacker known as Alecto and stop her before she releases stolen (and super confidential ) data. Unfortunately, their mission doesn't go quite as planned Follow along as Tony and his crew chase Alecto, her sleeper cars, high-tech drones, and tricked-out racers all around Los Angeles, from a warehouse in the Valley to the beaches of Santa Monica in this exciting brand-new fiction chapter book filled with two-color illustrations.