Family Self Defence Blue Belt PDF Download

Author: Ron Beer
Publisher: Ron Beer
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 33

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Book Description
all the moves of Blue Belt , video pictures and voice overs.

Author: Ron Beer
Publisher: Ron Beer
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 79

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Book Description
yellow belt in the Family Self Defence system

Author: Ron beer
Publisher: Ron Beer
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 59

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Book Description
all the moves of Purple belt. Videos pictures and voice overs.

Author: Ron Beer
Publisher: Ron Beer
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 75

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Book Description
all the moves for Red Belt

Author: Ron Beer
Publisher: Ron Beer
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 64

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Book Description
orange belt requirements

Author: Ron Beer
Publisher: Ron Beer
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 77

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Book Description
all the moves of Green belt. Video voice over and pictures.

Author: Helio Gracie
Publisher: Gracie Publications
ISBN: 9780975941119
Category : Jiu-jitsu
Languages : en
Pages : 0

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Book Description
In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to systematically progress and technically improve mat game, regardless of background or grappling ability.

Author: Stefan Verstappen
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546707820
Category :
Languages : en
Pages : 36

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Book Description
Little Warriors Blue Belt Workbook contains all the lessons needed to become a Blue Belt in the Little Warriors Belt program. Each full color book includes a beautiful cut-out Certificate of Achievement suitable for framing. This program includes a Teachers Manual and three Kid's Workbooks that provides a full school year curriculum. The Little Warriors Belt Program includes an illustrated teacher's manual that provides easy to follow step-by-step instructions on how to teach a fun and effective safety and martial arts program that emphasizes predator abduction prevention techniques. This Teacher's Manual will enable any adult to teach this program regardless of martial arts training. This program teaches: 11 Character Building Lessons Including: What is a Promise?, Focus, Deep Breathing, Setting Goals, and Self-Control. 19 Health & Fitness Lessons Including: Stretching, Cardio, Calisthenics, Good Nutrition, and six First Aid lessons. 15 Street proofing Lessons Including: Buddy System, Code Word, How to Dial 911, How to Answer Questions from Strangers, and How to Deal with Dogs. 18 Self-Defense Lessons These are the most easy to learn and effective self-defense techniques that are not only suitable for children, but anyone in the family from teens to moms can learn potentially life saving skills. Includes both children's and adult instructions and illustrations. 35 Martial Arts Techniques These universally recognized techniques include stances, blocks, strikes, kicks, break falls, and three Katas. Includes both children's and adult instructions and illustrations. Plus: Sample Teaching Plans Instructions on How to Play 9 Warm-Up Games How to create a Child Identity Kit Top Ten lists of Safety Tips What to do if a child goes missing This program is ideally suited for moms, teachers, home-schoolers, church and community groups, after-school programs, day camps, summer camps, and martial arts schools.

Author: Nancy Knutson
Publisher: Wheatmark, Inc.
ISBN: 1604945923
Category : Sports & Recreation
Languages : en
Pages : 120

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Book Description
Have you dreamed of getting a black belt? Maybe you've already become involved with martial arts. You've joined your children or your partner in this endeavor and wonder where it's going to lead. What will it require of you as a parent? What should you ask of your family? And how will this undertaking change you all? In Black Belt Mom, Nancy Knutson chronicles the journey she took with her two children in tae kwon do. She describes the different challenges that arose at each stage, and how meeting those challenges affected the way they dealt with other areas of their lives. Her positive and enthusiastic approach makes her an effective cheerleader for families who need inspiration as they manage their own obstacles. Insightful, practical, and often amusing, Black Belt Mom is sure to encourage you on your path to black belt and beyond. About the author Nancy Knutson has published articles in Boundary Waters Journal, North American Hunter, and Lake Country Journal. Raised in Minnesota, she currently lives in Boulder, Colorado. She graduated from the University of Colorado in communications and received her master's degree in contemplative psychotherapy from Naropa Institute. She has been a fashion model, eating disorders counselor, freelance writer, and martial artist. She and her husband have two children and two dogs.

Author: L. M. Rathbone
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979304016
Category :
Languages : en
Pages : 56

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Book Description
Tracy Complete Guide to Blue Belt will go over all 30 self-defense techniques plus the forms Short 2 and Long 1 that are required for this rank. Each technique and kata comes with a complete description as well as color photos. The author LM Rathbone has over 25 years in the martial arts and holds a 5th degree Black Belt in White Tiger Kenpo Jujits, 1st Black in Tracy Kenpo Karate and a Black Belt in Aiki Combat Jujitsu. LeAnn's Instructor Shihan Jim Rathbone has over 50 years in the Martial Arts is the Founder of White Tiger Kenpo Jujits as well as holding a 2nd Degree Black Belt in Tracy Kenpo Karate under Al Tracy, A 3rd Degree Black Belt in Aiki Combat Jujitsu and a Black Belt in Japanese Goju - Ryu under Hanshi Lou Angel. Hanshi Angel was Jeff Speakman's first instructor and sat on the promotion board of Parker's American Kenpo Karate Association. For more martial arts information visit our website WWW.DomoAji.Com