Facing Mighty Fears About Trying New Things

Facing Mighty Fears About Trying New Things PDF Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
ISBN: 1787759512
Category : Juvenile Nonfiction
Languages : en
Pages : 79

Book Description
First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. Facing Mighty Fears About Trying New Things teaches children to manage uncertainty about new experiences. Fun Facts engage children while a Note to Parents and Caregivers and a supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Facing Mighty Fears About Throwing Up

Facing Mighty Fears About Throwing Up PDF Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
ISBN: 1787759261
Category : Juvenile Nonfiction
Languages : en
Pages : 81

Book Description
No one like to throw up, but emetophobia is different, turning disgust into dread. Facing Mighty Fears About Throwing Up presents techniques to help shrink this common fear. Fun Facts about vomit engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Facing Mighty Fears about Animals

Facing Mighty Fears about Animals PDF Author: Dawn Huebner
Publisher:
ISBN: 9781787759466
Category : Animal phobias
Languages : en
Pages : 64

Book Description
Filled with practical tips and fun facts, this book eases over-size fears about animals, helping 6-10-year-olds live happier lives. Supplemental guidance for parents and caretakers ensures maximum effectiveness.

Facing Mighty Fears About Making Mistakes

Facing Mighty Fears About Making Mistakes PDF Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
ISBN: 1839974672
Category : Juvenile Nonfiction
Languages : en
Pages : 82

Book Description
Many children avoid taking on challenges, melting down when the going gets tough. But doing things you aren't very good at is one of the best ways to keep your brain healthy and strong. That means it's okay to mess up, and fumble, and fail. In fact, you should do these things. Mistakes are exactly what your brain needs to grow. Facing Mighty Fears About Making Mistakes helps 6-10-year-olds get more comfortable with imperfection. Fun Facts about famous mistakes engage children, while a Note to Parents and Caregivers and supplemental Resource Section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series designed to help children ages 6-10 tackle their fears and live happier lives.

Outsmarting Worry

Outsmarting Worry PDF Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
ISBN: 1784507024
Category : Young Adult Nonfiction
Languages : en
Pages : 115

Book Description
Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

Nobody's Perfect

Nobody's Perfect PDF Author: Ellen Flanagan Burns
Publisher: American Psychological Association
ISBN: 1433835347
Category : Juvenile Fiction
Languages : en
Pages : 26

Book Description
Jill walked over and stood next to Sally. She played right before Sally in the recital. "I liked your pieces," Jill said. Sally said, "But I messed up on the second one. It sounded really bad." "Oh, I didn't notice," Jill said. She shrugged, "I made a couple of mistakes too. It's no big deal" Sally thought Jill was just trying to be nice. She couldn't remember Jill every making a mistake when she played. In fact, she made it look so easy all the time. After another sip of punch and a chocolate chip cookie, Sally was ready to leave. She wasn't in a very good mood and most of all she didn't want to face Mrs. Pratt. Sally felt like she had let her down. Sally Sanders is a perfectionist—if can’t she be the best, she feels like a failure. Sally procrastinates, shies away from new things, and constantly compares herself to others, convinced she’s not good enough. With the help of her teachers and mother, Sally learns how to relax and try new things without worrying so much about being the best. She can just be herself, and that is all she needs.

Don’T Put Water in the Hole!

Don’T Put Water in the Hole! PDF Author: Linda P. Long
Publisher: Archway Publishing
ISBN: 1480857882
Category : Juvenile Fiction
Languages : en
Pages : 47

Book Description
Sometimes the simplest of things can bring the most fun. If we know the right way to approach them. Have you ever wanted to pour water down a hole in the ground to see what critters might bubble out? Did you ever stop and think whose lives might be affected when you do? Author Linda P. Longs Dont Put Water in the Hole! tells the story of the Rat family, who lives beneath us in the earth. This big family goes through lots of turmoil but shows love to each other through it all. With Longs words and Michael Scott Rashs illustrations, youll learn more about their adventures both good and bad, funny and sad, and occasionally just a bit scary.

Wilf The Mighty Worrier: Saves the World

Wilf The Mighty Worrier: Saves the World PDF Author: Georgia Pritchett
Publisher: Quercus
ISBN: 1623658802
Category : Juvenile Fiction
Languages : en
Pages : 130

Book Description
Wilf worries quite a lot. About quite a lot of things. Well, if we're being totally honest, he worries about almost everything. Stuffed animals for instance. And peanut butter makes him nervous, too. And, as for those awful insects that have waggly feeler thingies instead of eyes? Well, they're something he can't even bear to think about. So, when the most evil man in the world (named Alan) moves in next door one day, Wilf is understandably rather alarmed. Especially after he learns that Alan is a self-styled Evil Lunatic, with his own grumpy robot sidekick to complete the package. Wilf's only ally in his desperate struggle to put a stop to Alan's plan to destroy the world is his sticky little sister, Dot. Can Wilf stop worrying for long enough to save the world?

Sometimes I Worry Too Much, But Now I Know how to Stop

Sometimes I Worry Too Much, But Now I Know how to Stop PDF Author: Dawn Huebner
Publisher:
ISBN: 9781588150608
Category : Picture books for children
Languages : en
Pages : 59

Book Description
This engaging book helps children see that there is help for excessive worrying.

What to Do When You Worry Too Much

What to Do When You Worry Too Much PDF Author: Dawn Huebner
Publisher: American Psychological Association
ISBN: 1433838591
Category : Juvenile Nonfiction
Languages : en
Pages : 42

Book Description
What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.