Author: Franchesca CoxPublisher: Createspace Independent Publishing Platform
ISBN: 9781546419372
Category :
Languages : en
Pages : 200
Book Description
A creative workbook to guide grieving mothers through grief, loss and healing.
Facets of Grief
Author: Franchesca CoxPublisher: Createspace Independent Publishing Platform
ISBN: 9781546419372
Category :
Languages : en
Pages : 200
Book Description
A creative workbook to guide grieving mothers through grief, loss and healing.
Understanding Your Grief
Author: Alan D. WolfeltPublisher: Companion Press
ISBN: 1879651351
Category : Self-Help
Languages : en
Pages : 194
Book Description
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
The 4 Facets of Grief
Author: Ruth E. FieldPublisher:
ISBN: 9780999086209
Category :
Languages : en
Pages :
Book Description
Losing someone you love can be a shattering experience. Trying to take in the reality of their death and figuring out how to move forward can leave you overwhelmed, heartbroken, and frightened. And because it feels impossible to accept the unacceptable, we learn to put misery on the back burner and pretend we¿re mostly okay.But we¿re not okay; this is not business as usual. We¿re left with that burning question:¿How do I go on?¿The 4 Facets of Grief is a fresh approach to navigating loss, incorporating the most current thinking on resilience and growth. Written by a licensed clinical social worker who is also a bereaved mother, this practical guide combines profound insights from both her professional background and personal experience.You will learn:¿Techniques for accepting the unacceptable¿Ways of rebuilding your world and reclaiming hope¿How to create meaning in difficult times¿Self-care practices to increase your energy, focus, and ability to relax¿How to reintegrate peace and joyStart building your grief resilience now with this remarkable handbook for healing.
Living When a Loved One Has Died
Author: Earl A. GrollmanPublisher: Beacon Press
ISBN: 9780807027196
Category : Self-Help
Languages : en
Pages : 132
Book Description
When someone you love dies, Earl Grollman writes, "there is no way to predict how you will feel. The reactions of grief are not like recipes, with given ingredients, and certain results. . . . Grief is universal. At the same time it is extremely personal. Heal in your own way." If someone you know is grieving, Living When a Loved One Has Died can help. Earl Grollman explains what emotions to expect when mourning, what pitfalls to avoid, and how to work through feelings of loss. Suitable for pocket or bedside, this gentle book guides the lonely and suffering as they move through the many facets of grief, begin to heal, and slowly build new lives.
The Knockout Punch
Author: Carol O'HanlonPublisher:
ISBN: 9780805945515
Category : Family & Relationships
Languages : en
Pages : 36
Book Description
The Understanding Your Grief Journal
Author: Alan D WolfeltPublisher: Companion Press
ISBN: 1617223107
Category : Psychology
Languages : en
Pages : 162
Book Description
This companion workbook to the second edition of Dr. Wolfelt's bestseller Understanding Your Grief helps you explore the many facets of your grief through guided journaling. After you read a section in Understanding Your Grief, the journal asks you questions about what you've just read. It invites you to consider, clarify, and jot down your thoughts and feelings.A good grief journal is a safe place of solace—somewhere you can express yourself no matter what you are experiencing. If you're grieving a death or a significant loss of any kind, this journal and its companion text will help you understand and embrace your grief, actively mourn, and move toward healing. You'll find that the journal can also be used to help honor the person who died and/or work through any lingering relationship issues. As you express your emotions in this journal, you will feel them beginning to soften as well as become more integrated into your ongoing life. Write as much as or as little as you'd like. Even just a little engagement with this journal will help you befriend your grief and give you healing momentum.
Living When a Loved One Has Died
Author: Earl A. GrollmanPublisher: Beacon Press
ISBN: 0807095729
Category : Self-Help
Languages : en
Pages : 132
Book Description
When someone you love dies, Earl Grollman writes, "there is no way to predict how you will feel. The reactions of grief are not like recipes, with given ingredients, and certain results. . . . Grief is universal. At the same time it is extremely personal. Heal in your own way." If someone you know is grieving, Living When a Loved One Has Died can help. Earl Grollman explains what emotions to expect when mourning, what pitfalls to avoid, and how to work through feelings of loss. Suitable for pocket or bedside, this gentle book guides the lonely and suffering as they move through the many facets of grief, begin to heal, and slowly build new lives.
'You'll Get Over It'
Author: Virginia IronsidePublisher: Penguin UK
ISBN: 0141928336
Category : Self-Help
Languages : en
Pages : 218
Book Description
The death of a loved one is the most traumatic experience any of us face. No two people cope with it the same way: some cry while others remain dry-eyed; some discover growth through pain, others find arid wastes; some feel angry, others feel numb. Virginia Ironside deals with this complicated and sensitive issue with great frankness and insight, drawing on other's people's accounts as well as her own experiences.
Grief's Country
Author: Gail GriffinPublisher: Wayne State University Press
ISBN: 0814347401
Category : Biography & Autobiography
Languages : en
Pages : 163
Book Description
An intimate look at widowhood.
Locations of Grief
Author: Jenna ButlerPublisher: Wolsak and Wynn
ISBN: 9781989496145
Category : Canadian essays
Languages : en
Pages : 0
Book Description
Exploring the landscapes of death and grief, this collection takes the reader through a series of essays, drawn together from twenty-four Canadian writers that reach across different ages, ethnicities and gender identities as they share their thoughts, struggles and journeys relating to death. Be it the meditation on the loss of a beloved dog who once solaced a departed parent, the tragic suicide of a stranger or the deep pain of losing a brother, Locations of Grief is defined by its range of essays exploring all the facets of mourning, and how the places in our lives can be irreversibly changed by the lingering presence of death.