Extreme Water Sports PDF Download

Author: Erin K. Butler
Publisher: Capstone
ISBN: 1515778622
Category : Juvenile Nonfiction
Languages : en
Pages : 33

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Book Description
Extreme water sports--such as surfing, boarding, skiing, rafting, and diving--can take your breath away. Dive in and explore the world from the view of an extreme athlete.

Author: Sourya Datta
Publisher: CRC Press
ISBN: 1351608835
Category : Health & Fitness
Languages : en
Pages : 388

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Book Description
Two crucial components of a healthy life are nutrition and exercise. The importance of appropriate diet, food and nutrition are extremely important to be successful in sports, and, especially, in extreme sports. Extreme sport is an activity where a participant must demonstrate both mental and physical skills. This type of activity provides an adrenaline rush to individuals who are part of the "community of extreme sportsmen." Extreme sports provide opportunity for individuals to be active and fit with added enjoyment of partaking in a fun activity. Extreme sports in conjunction with proper nutrition helps to boost immunity and resistance against common infections. Studies have also exhibited that sports and exercise activities help in managing effective work-life balance as well. Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition provides a comprehensive treatise on extreme sports emphasizing the importance of nutrition and research-driven nutraceutical supplements in injury prevention and treatment. The book presents information on the nutritional requirements of sports activities on land, in water, or with high altitude-base. It covers a wide variety of definitions, philosophies, thoughts and practices involved with structurally diverse extreme sports. Features: Discusses specific food and nutritional requirements in extreme sports Provides information on the importance of functional foods, nutrition and structurally diverse phytonutrients for different sports Features information on Olympic and diverse extreme sports Details the importance of hydration and use of gelatin; skeletal muscle damage and recovery from eccentric contractions; and information on dietary supplements and antioxidants Presents analysis on growth, marketing, techniques, and future of extreme sports

Author: Jonathan M. Reed
Publisher: Arcadia Publishing
ISBN: 1439660646
Category : Photography
Languages : en
Pages : 198

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Book Description
Generation after generation, families of vacationers have returned to northwestern Iowa's Okoboji and the Iowa Great Lakes for summertime rest and recreation. From the earliest pioneer days to the Spirit Lake Massacre to the first rustic outdoorsmen's accommodations, this deep glacial lake and its sister prairie lakes have been embraced by visitors for more than 150 years. Slow growing until rail service in 1882, the area saw investment in the form of the Orleans, the grandest hotel west of the Mississippi, which was demolished a scant 15 years later. By then, though, word had gotten out, and Lake Okoboji's wooded bluffs and sandy beaches became places of quiet repose for vacationers. Resorts of all sizes drew the wealthy and modest alike. Among the area's attractions were Arnolds Park Amusement Park; the Roof Garden; the Casino, Central, and Inn ballrooms; thrilling boat rides; skating; and summertime "bathing" in the revitalizing waters. Now largely given over to private residences of all sizes, the many marinas and public areas still draw summertime visitors intent on forging their own indelible memories.

Author: Andrew Todhunter
Publisher: Anchor
ISBN: 030783199X
Category : Sports & Recreation
Languages : en
Pages : 193

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Book Description
In this elegant and exciting collection Andrew Todhunter, himself an extreme sportsman and the author of the critically acclaimed Fall of the Phantom Lord, takes readers along as men and women push themselves to their limits in the world’s riskiest sports. In several of these essays Todhunter writes from personal experience, joining his subjects as they free fall from cliffs, wriggle through narrow underground crevices, and dive deep beneath the ice of a frozen lake. In these adrenaline-laced accounts of extreme sportsmanship, Todhunter captures not only the thrill of conquest but the deep pleasure of being someplace few others have gone as well.

Author: Drew Lyon
Publisher: Capstone Press
ISBN: 1543590098
Category : Juvenile Nonfiction
Languages : en
Pages : 33

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Book Description
Ride a wave and check out the wild world of surfing! Learn about surfing, how it started, equipment needed, and safety measures taken for this extreme sport. Discover other water sports, and how learn how athletes practice their skills and experience thrills in nature.

Author: John Crossingham
Publisher: Crabtree Publishing Company
ISBN: 9780778716693
Category : Juvenile Nonfiction
Languages : en
Pages : 36

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Book Description
Extreme Surfing began as an ancient Polynesian tradition. Surfers are daring athletes who challenge the oceans. Find out what makes a person wake up at dawn to take thrilling rides on enormous waves! In Extreme Surfing, kids will discover* the etiquette of surfing* the many types of surfboards and how to care for them* great places to surf around the world* the rich history of surfing

Author: Eric Soares
Publisher: International Marine/Ragged Mountain Press
ISBN: 9780070507180
Category : Sea kayaking
Languages : en
Pages : 0

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Book Description
A guide to sea kayaking in surf and along rocky coastlines in extreme weather conditions. Anecdotes and photographs of spectacular situations are included.

Author: John Crossingham
Publisher: Crabtree Publishing Company
ISBN: 9780778716730
Category : Juvenile Nonfiction
Languages : en
Pages : 36

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Book Description
Since the early 1990s, the term extreme sports has come to mean many things. Whether flying off a giant ramp, diving from an airplane, or tackling waves taller than a five-story building, these sports push their athletes to the absolute limits.It's all here and in full-color!Strap yourself in for* profiles of over twenty different extreme sports* quick fact boxes

Author: Rosalie Klein
Publisher: Moon Travel
ISBN: 1640491171
Category : Travel
Languages : en
Pages : 407

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Book Description
Whether you want to dive in and explore a world underwater or just relax on the white sand, paradise is yours with Moon Aruba. Inside you'll find: Strategic itineraries covering the best beaches, the outback, and budget-conscious travel, with ideas for honeymooners, scuba divers, families, and more The top activities and unique experiences: Explore geological formations and see birds with startlingly bright plumage at Arikok National Park or celebrate Carnival with the locals. Indulge in traditional favorites like keshi yena (filled cheese) or cabrito stoba (stewed goat) or feast on fresh ceviche while dining beachfront Outdoor adventures: Go off-roading through the outback, snorkel in turquoise waters, or try your hand at windsurfing or parasailing Ways to respectfully engage with culture from local author and dive instructor Rosalie Klein, from supporting small businesses to exploring ethically and sustainably from local author and former dive instructor Rosalie Klein Full-color, vibrant photos and maps throughout Helpful background on the landscape, culture, history, and environment Handy tips for health and safety, transportation, LGBTQ travelers, families with children, and more With Moon Aruba's practical tips and local perspective, you can experience the best of Aruba. Looking for more fun in the Caribbean sun? Check out Moon Jamaica or Moon Dominican Republic.

Author: Francesco Feletti
Publisher: Springer
ISBN: 3319282654
Category : Medical
Languages : en
Pages : 456

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Book Description
This technically oriented book on medicine as applied to extreme sports offers broad coverage of the field extending well beyond the usual focus on major trauma and acute injuries. In addition to the injuries and diseases associated with individual extreme sports, this book also addresses the topics of psychology, dermatology, ophthalmology, infectious diseases, physiology, nutrition, training, injury prevention strategies, rehabilitation, doping, treatment in hostile environments, and legal aspects. Innovative and less frequently considered topics are also discussed, such as recent advances in protective equipment and materials, the effects of exposure on whole-body vibration, and cold exposure risk management. More than 60 of the most authoritative experts from across the world have contributed to this book, drawing on their personal experiences and including practical examples whenever relevant. Both subject matter and illustrations have been selected with the utmost care, the latter including photographs of world-class athletes.The book’s multidisciplinary approach to the subject ensures that it will be relevant to a wide readership.