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Extreme Damage Makeover from the Inside Out

Extreme Damage Makeover from the Inside Out PDF Author: Helen McIntosh
Publisher: Xulon Press
ISBN: 160266398X
Category :
Languages : en
Pages : 161

Book Description
McIntosh offers a guide to minimizing damaging messages a person gives himself or herself and to those around them. She suggests some simple methods to help adults yield healthy and lasting life changes from the "inside out" for themselves and their children. (Practical Life)

Extreme Damage Makeover from the Inside Out

Extreme Damage Makeover from the Inside Out PDF Author: Helen McIntosh
Publisher: Xulon Press
ISBN: 160266398X
Category :
Languages : en
Pages : 161

Book Description
McIntosh offers a guide to minimizing damaging messages a person gives himself or herself and to those around them. She suggests some simple methods to help adults yield healthy and lasting life changes from the "inside out" for themselves and their children. (Practical Life)

The Inside-Out Makeover

The Inside-Out Makeover PDF Author: Andrea Clark
Publisher: iUniverse
ISBN: 0595357385
Category : Health & Fitness
Languages : en
Pages : 110

Book Description
Acupuncture, Homeopathy, Yoga and Meditation: what could they possibly have in common? Each has the ability to bring those who receive them to a deeper sense of inner balance, contentment and self-acceptance. The road to perfection is strewn with makeovers gone bad. Although perfection is the goal, outer change may not be the way to achieve it. Altering small pieces of the outside often leaves the inner self unchanged. In an easy to understand question and answer format, The Inside-Out Makeover introduces ten tools which, when used alone or in combination, allow the participant to achieve permanent inner transformation. A new, more positive perception of the world begins to emerge when healing the whole self becomes the goal. The need for outer perfection is not so important when inner contentment reigns. Discover ways in which counseling releases you from negative patterns; acupuncture and homeopathy dig to the root of the problem to cure chronic illness; herbal remedies release deep-seated toxins. Share in case studies which demonstrate clients' personal journeys to inner health. Use the resources to delve deeper into preferred tools. Finally, pack your bag with those personal tools which achieve the ultimate makeover; love of self.

The Natural Makeover Diet

The Natural Makeover Diet PDF Author: Dr. Joey Shulman
Publisher: John Wiley & Sons
ISBN: 0470675470
Category : Health & Fitness
Languages : en
Pages : 193

Book Description
Move over botox and fad diets—Natural Beauty is here to stay! We all want to look our best, feel attractive, and be healthy. Energy and appearance are important at any age. And now achieving these results is possible—and without unsafe quick-fix diets, risky surgical procedures, or other invasive measures. Whether you want to increase your energy levels, improve your skin, hair or nails, or lose weight, your true beauty will shine through when you achieve optimal wellness from the inside out. By following Dr. Joey's 4 steps to inner health and outer beauty, you will quickly see and feel long-lasting results. Enjoy a flat tummy, permanent weight loss, shiny hair, and a radiant complexion courtesy of this safe, natural, and easy-to-follow program. The Natural Makeover Diet introduces readers to the Pick 3 System - a unique and healthy way of eating that keeps weight down and energy up whether you are eating at home, on the go, or dining out. Get the real scoop on healthier fats, learn how to eat fish safely, identify real anti-wrinkle foods and supplements, and much more -your most pressing beauty and health questions are answered in The Natural Makeover Diet. Innovative, medically safe, and achievable, this plan is the answer that thousands of us have been waiting for. Starting looking and feeling great today.

Lifting Our Eyes

Lifting Our Eyes PDF Author: Beth J. Lueders
Publisher: Penguin
ISBN: 144062237X
Category : Religion
Languages : en
Pages : 155

Book Description
Virginia Tech’s soul is in the ministry of Campus Crusade for Christ, which in turn found one of its strong hearts in an effervescent Christian student named Lauren McCain. Then on an unforgettable April morning, Lauren lost her life with thirty-one others at the hands of a gunman in the largest mass murder in modern U.S. history. But one thing couldn’t be destroyed: an unyielding faith and spirit that lives on in Lauren’s memory, one which she so joyously championed. Yet the challenging and inevitable questions persist: How could God allow evil to shatter the lives of these good people? What’s to become of our trust in Him when it seems as if He’s not there to protect us? Through exclusive interviews with Lauren’s own parents and others, this book offers answers—found in a community joined in immeasurable sorrow, anger, and grief; in the healing and heartening words of survivors, clergy, and counsel. Most of all, it is Lauren’s own lasting legacy—a ray of light that illuminates the goodness above—that inspires now more than ever before. Foreword by Darrell Scott. Includes photographs and an appendix of resources for those coping with tragedy. “A person’s view of God determines the way they will respond in times of crises. Beth Lueders has done us a great service by finding God’s stories of grace and hope in an otherwise horrific event. I encourage you to read this book and find your faith strengthened by first-hand stories of God’s presence and peace.”—Vonette Z. Bright, cofounder, Campus Crusade for Christ “When tragedy strikes in such devastating proportions, it’s only natural for us to look heavenward and ask, ‘Why?’ And that’s exactly where this book turns—to God. From a very personal yet eternal perspective, this book offers real hope and healing in the aftermath of inexplicable suffering.” —Ed Young, author of Outrageous Joy and Senior Pastor, Fellowship Church, Grapevine, Texas

The 7-Day Allergy Makeover

The 7-Day Allergy Makeover PDF Author: Susanne Bennett
Publisher: Penguin
ISBN: 0399166246
Category : Health & Fitness
Languages : en
Pages : 290

Book Description
A top allergy specialist provides a simple holistic program that helps a broad range of allergy sufferers heal themselves naturally. THE 7 DAY ALLERGY MAKEOVER is written for people who want to take an active role in their own healing. The book lays out action-oriented, step-by-step instructions on uncovering the root cause of allergies, and makes simple but specific changes that can stop allergy symptoms from recurring. What began as a mother’s desperation to save her son has led to a comprehensive program that helps a broad range of allergy sufferers heal themselves naturally. As an allergy specialist, Dr. Susanne Bennett sees roughly 100 patients a week, from children to movie stars. They come to her after exhausting every resource: doctors, medicines, creams, shots, you name it. They suffer from hives, sneezing, headaches, asthma, muscle aches, swelling and digestive problems, and more. THE 7 DAY ALLERGY MAKEOVER, based on 23 years of Dr. Bennett’s clinical experience, is an easy-to-implement and transformational plan for eliminating allergies from your life forever. Each chapter in THE 7 DAY ALLERGY MAKEOVER focuses on a different aspect of health and environment for a person suffering from allergies--nutrition, air quality, living environment, water, body hygiene, and emotional and mental stresses.

Beauty from the Inside Out

Beauty from the Inside Out PDF Author: Diana Bihova
Publisher:
ISBN: 9780892562824
Category : Health & Fitness
Languages : en
Pages : 314

Book Description


Post-Traumatic Osteoarthritis After Meniscus Injury

Post-Traumatic Osteoarthritis After Meniscus Injury PDF Author: Andreas Martin Seitz
Publisher: Frontiers Media SA
ISBN: 2889760197
Category : Science
Languages : en
Pages : 141

Book Description


Close Relations

Close Relations PDF Author: Paul Monaghan
Publisher: Cambridge Scholars Publishing
ISBN: 1527551407
Category : Performing Arts
Languages : en
Pages : 365

Book Description
The “spatial turn” of the 1990s has inspired many academics to re-evaluate the importance of space and time within their own disciplines and to engage in productive dialogue with other disciplines whose spatial focus intersects with their own. This book applies insights and approaches generated by the “spatial turn” to Greek and Roman theatre. The title evokes the “close relations” that exist between the many aspects and notions of space-time and their complex interweaving, between the disciplinary and interdisciplinary approaches that are needed to understand complex spatial phenomena, between notions of space in general and those of theatrical space, and between Greek and Roman theatre as it existed in antiquity and as it has been “received,” interpreted, and transformed throughout history ever since.

Life Without Diabetes-Fact Or Fiction?

Life Without Diabetes-Fact Or Fiction? PDF Author: Michelle D' Angel
Publisher: iUniverse
ISBN: 1440153167
Category : Health & Fitness
Languages : en
Pages : 306

Book Description
Living with diabetes, losing weight, and lowering blood pressure or cholesterol is not easy. It takes time, knowledge, and the desire to change the way you think about your body and food. In Life without Diabetes Fact or Fiction?, author Michelle D'Angel provides a firsthand account of how consuming a well-balanced diet can help combat many health issues. Life without Diabetes Fact or Fiction? provides you with the tools that will empower you to take control of your body and your health condition. You will learn how specific foods affect your body and how to determine which proportions of carbohydrates, fat, and protein make sense for you. This information will help you design your own meal plan and create your own goals and strategies to help you achieve a healthier lifestyle. Based on the real-life experiences of a Type 2 diabetic, this guide demonstrates how one ordinary person was able to take control of his body and diabetes by knowing and understanding his condition, his body, and its functions. With tasty recipes, nutrition guides, comprehensive exercises, and sample menus included, Life without Diabetes Fact or Fiction? helps keep your body healthy and your mind happy.

Taking Care of Aging Family Members, Rev. Ed.

Taking Care of Aging Family Members, Rev. Ed. PDF Author: Wendy Lustbader
Publisher: Simon and Schuster
ISBN: 0029195187
Category : Family & Relationships
Languages : en
Pages : 372

Book Description
Offers advice on handling the physical, mental, emotional, and financial needs of the aged and includes sections on spirituality, ethnicity, self-neglect, and other issues.