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Author: Judith Fein Publisher: Torrance Publishing Company ISBN: Category : Self-Help Languages : en Pages : 190
Book Description
Dr. Judith Fein gives you the key to the secrets of self-esteem & personal power. "Fein's book is a gift for women who want control over their lives"
Author: Judith Fein Publisher: Torrance Publishing Company ISBN: Category : Self-Help Languages : en Pages : 190
Book Description
Dr. Judith Fein gives you the key to the secrets of self-esteem & personal power. "Fein's book is a gift for women who want control over their lives"
Author: Katy Mattingly Publisher: Human Kinetics ISBN: 9780736066891 Category : Crime prevention Languages : en Pages : 212
Book Description
Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.
Author: Judith Fein Publisher: ISBN: Category : Self-Help Languages : en Pages : 184
Book Description
Former military intelligence officer Fein has a black belt in tae kwan do. She brings her own self-defense program to readers through step-by-step lessons illustrated by photos that demonstrate stances and moves. She covers the basics of physical self-defense and of preventing rape and sexual assault, escaping from multiple assailants, and defending against armed attackers. As important as the physical techniques, she says, are the psychological elements involved (as in both fear of fighting and successfully fighting), the legal aspects of self-defense, preventing domestic violence, being protected at home and on the road, and the other skills women need to be streetwise. Key to her whole presentation is seeing self-defense skills as survival skills and that self-defense begins with self-esteem. As an increasing number of women come to fear assault and seek freedom and empowerment in the face of its threat, Fein's manual is sure to find a large audience. - Whitney Scott-
Author: Roy Day Jr. Publisher: Lulu.com ISBN: 130487821X Category : Self-Help Languages : en Pages : 389
Book Description
Master Roy Day has addressed this subject with a comprehensive, encyclopedic approach in Crime and the Disabled. This book covers personal safety, crime prevention, and self-defense for the walking, rolling, and institutionalized disabled. It presents to the public the martial art RoPo Kenpo, the martial art used in the We Defend System of Self Defense. Crime and the Disabled is an absolute Must Read if you have a loved one in an institution, or you are in an institution, or are active disabled. In the sister book the We Defend System of Self-Defense Manual the system revealed in Crime and the Disabled is shown in an easy to use manual. It demonstrates in large easy to follow photos how to take the hand of an attacker and through joint manipulation bring them to submission or break their wrist. Learn how to defend against a punch and how to attack the eyes to blind or the throat for a knockout or lethality. Learn to take away a knife or a gun. Master Day offers sound advice to large segments of the disabled community and their loved ones on how to live a safer life. He offers a self-defense art for those in chairs and techniques for those using canes, crutches, and electric chairs, and strategies for those with loved ones in institutions.
Author: Phil Pierce Publisher: Phil Pierce ISBN: Category : Sports & Recreation Languages : en Pages : 127
Book Description
Unlock the hidden secrets of Martial Arts and Self Defense... The no.1 download: Get your copy now! From acclaimed author Phil Pierce, discover the truths behind the secretive and fantastical world of martial arts. - Do you know the best martial art for 'real' street self-defense? - Or how board breaking really works … and how you can do it? - Uncover the one self-defense myth that could keep you alive! - The truth behind martial arts superhumans. - Which is the original martial art? - The truth about your inner badass. - The surprising reality behind everyone's favorite weapon. - The secret 'trick' to Bruce Lee's One Inch Punch (and how to do it yourself). Discover these and much more inside! From acclaimed martial arts author Phil Pierce, this guide cracks open the secretive techniques and explores why we are fascinated by the unknown and the mysterious world of combat arts. Whether you train in Karate, Taekwondo, Kung Fu, MMA, or just want to learn the insider tips and tricks, get your copy now. To say thanks for checking out this book you can get a FREE copy of "3 Steps to Explosive Power for Martial Arts and Fitness" from my website now. Just visit: www.BlackBeltFit.com Claim your free copy now! Tags: Martial Arts, Self Defense, Self Defence, MMA, Karate, Taekwondo, Kung Fu, Bruce Lee, Krav Maga, UFC
Author: Deborah Homsher Publisher: Routledge ISBN: 1317451937 Category : History Languages : en Pages : 335
Book Description
This timely and provocative book looks at contemporary American women and their experiences with guns. Scrupulously balanced, this new paperback edition features a new appendix containing a wealth of primary source documents that help illuminate both the dangers and attractions of guns in our society.
Author: Teresa Lauer Publisher: The Lauer Group, Inc. ISBN: 9780966207811 Category : Rape Languages : en Pages : 352
Book Description
If you were raped, recently or even years ago, you know that desperate feeling of wanting to get your life back together. If it feels like everything is broken and you're all alone, this book is a safe and reliable guide to recovery.
Author: Judith Fein
Author: Judith Fein
Author: Katy Mattingly
Author: Judith Fein
Author: Mary Ellen O'Connell
Author: Roy Day Jr.
Author: Phil Pierce
Author: Deborah Homsher
Author: Dennis A. Henigan
Author: Teresa Lauer
Author: Dominick DiVito