Author: Oliver Schael
Publisher: epubli
ISBN: 3756543102
Category : Health & Fitness
Languages : en
Pages : 132
Book Description
Just try to experience your time off differently, throw your fears and prejudices overboard, don't buy your vacation with your hard-earned money. Live at least the few days a year not planned and structured. Just live into the day. This book is not a travel guide. Why barefoot? Quite simply. For some time now, we've taken a liking to long hikes but time and time again we've been painfully reminded during or after hikes that it's not that easy; especially for the bones. The only solution: More and more expensive equipment. I want to share with you this adventure, experiment, with all the experiences and knowledge I have made. I am not a doctor or a healer, but an engineer, however I know a lot about mechanics and forces. So I look at the influences of barefoot walking from a purely physical point of view, just as the engineer does. I, on the other hand, want to systematically strengthen the walking apparatus and thus ensure that I get fewer complaints when walking. After a short period of training, I felt the effect and was fit enough to feel good for the Camino. I had no significant discomfort, neither during, nor after the hike. The taped knees, the limping people and the stories of painkillers encouraged me to implement the decision I had made earlier to put the experiences in writing. The stories are written in the form of a diary, and in retrospect I realize how much the Camino has changed me. But there's something else, I started out to walk a well-maintained, easy trail that had good infrastructure. But I discovered the Camino. Humanity, humility and a closeness that I had not experienced in this form for a long time. An experience that is difficult to convey, but so exhilarating that I decided to walk the path regularly.
Experiment in barefoot walking, pain-free hiking on the Camino Portugues, the Portuguese Way of St. James.
Author: Oliver Schael
Publisher: epubli
ISBN: 3756543102
Category : Health & Fitness
Languages : en
Pages : 132
Book Description
Just try to experience your time off differently, throw your fears and prejudices overboard, don't buy your vacation with your hard-earned money. Live at least the few days a year not planned and structured. Just live into the day. This book is not a travel guide. Why barefoot? Quite simply. For some time now, we've taken a liking to long hikes but time and time again we've been painfully reminded during or after hikes that it's not that easy; especially for the bones. The only solution: More and more expensive equipment. I want to share with you this adventure, experiment, with all the experiences and knowledge I have made. I am not a doctor or a healer, but an engineer, however I know a lot about mechanics and forces. So I look at the influences of barefoot walking from a purely physical point of view, just as the engineer does. I, on the other hand, want to systematically strengthen the walking apparatus and thus ensure that I get fewer complaints when walking. After a short period of training, I felt the effect and was fit enough to feel good for the Camino. I had no significant discomfort, neither during, nor after the hike. The taped knees, the limping people and the stories of painkillers encouraged me to implement the decision I had made earlier to put the experiences in writing. The stories are written in the form of a diary, and in retrospect I realize how much the Camino has changed me. But there's something else, I started out to walk a well-maintained, easy trail that had good infrastructure. But I discovered the Camino. Humanity, humility and a closeness that I had not experienced in this form for a long time. An experience that is difficult to convey, but so exhilarating that I decided to walk the path regularly.
Publisher: epubli
ISBN: 3756543102
Category : Health & Fitness
Languages : en
Pages : 132
Book Description
Just try to experience your time off differently, throw your fears and prejudices overboard, don't buy your vacation with your hard-earned money. Live at least the few days a year not planned and structured. Just live into the day. This book is not a travel guide. Why barefoot? Quite simply. For some time now, we've taken a liking to long hikes but time and time again we've been painfully reminded during or after hikes that it's not that easy; especially for the bones. The only solution: More and more expensive equipment. I want to share with you this adventure, experiment, with all the experiences and knowledge I have made. I am not a doctor or a healer, but an engineer, however I know a lot about mechanics and forces. So I look at the influences of barefoot walking from a purely physical point of view, just as the engineer does. I, on the other hand, want to systematically strengthen the walking apparatus and thus ensure that I get fewer complaints when walking. After a short period of training, I felt the effect and was fit enough to feel good for the Camino. I had no significant discomfort, neither during, nor after the hike. The taped knees, the limping people and the stories of painkillers encouraged me to implement the decision I had made earlier to put the experiences in writing. The stories are written in the form of a diary, and in retrospect I realize how much the Camino has changed me. But there's something else, I started out to walk a well-maintained, easy trail that had good infrastructure. But I discovered the Camino. Humanity, humility and a closeness that I had not experienced in this form for a long time. An experience that is difficult to convey, but so exhilarating that I decided to walk the path regularly.
The Way of St Francis
Author: The Reverend Sandy Brown
Publisher: Cicerone Press Limited
ISBN: 1783622458
Category : Sports & Recreation
Languages : en
Pages : 330
Book Description
This guidebook describes the Way of St Francis a 550km month-long pilgrimage trail from Florence through Assisi to Rome. Split into 28 day stages, the walk begins in Florence and finishes in the Vatican City. Stages range from 8km to 30km with plenty to see, including ancient ruins, picturesque towns, national treasures, and stunning churches. This comprehensive guidebook fits in a jacket pocket or rucksack, and contains information on everything from accommodation and transport in Italy, to securing your credential (pilgrim identity card), budgeting, what to take, and where to do laundry. Stories of Francis of Assisi's life are also included. Although the route includes climbs and descents of up to 1200m, no special equipment is required - although your hiking boots and socks definitely need to get along. Following the steps of heroes, conquerors and saints on this pilgrim trail is manageable all year round, but is best done from April to June and mid-August to October. Route maps are given for every stage, and basic Italian phrases are included in the guidebook.
Publisher: Cicerone Press Limited
ISBN: 1783622458
Category : Sports & Recreation
Languages : en
Pages : 330
Book Description
This guidebook describes the Way of St Francis a 550km month-long pilgrimage trail from Florence through Assisi to Rome. Split into 28 day stages, the walk begins in Florence and finishes in the Vatican City. Stages range from 8km to 30km with plenty to see, including ancient ruins, picturesque towns, national treasures, and stunning churches. This comprehensive guidebook fits in a jacket pocket or rucksack, and contains information on everything from accommodation and transport in Italy, to securing your credential (pilgrim identity card), budgeting, what to take, and where to do laundry. Stories of Francis of Assisi's life are also included. Although the route includes climbs and descents of up to 1200m, no special equipment is required - although your hiking boots and socks definitely need to get along. Following the steps of heroes, conquerors and saints on this pilgrim trail is manageable all year round, but is best done from April to June and mid-August to October. Route maps are given for every stage, and basic Italian phrases are included in the guidebook.
Pilgrim's Guide to the Camino Frances
Author: John Brierley
Publisher: Findhorn Press
ISBN:
Category : Religion
Languages : en
Pages : 326
Book Description
The route of St Jean Pied de Port in the foothills of the French Pyrenees to Santiago de Compostela represents one of the most popular Christian pilgrimages in the world. Walked by millions over the millennia it represents a force for spiritual transformation. This title offers a guide to the pilgrimage, including a fold out map and route planner, 33 daily stage maps with contour guides, 10 town maps including Santiago, a Sun Compass, to orientate your direction and information on all pilgrim hostels along the way together with details of alternative accommodation.
Publisher: Findhorn Press
ISBN:
Category : Religion
Languages : en
Pages : 326
Book Description
The route of St Jean Pied de Port in the foothills of the French Pyrenees to Santiago de Compostela represents one of the most popular Christian pilgrimages in the world. Walked by millions over the millennia it represents a force for spiritual transformation. This title offers a guide to the pilgrimage, including a fold out map and route planner, 33 daily stage maps with contour guides, 10 town maps including Santiago, a Sun Compass, to orientate your direction and information on all pilgrim hostels along the way together with details of alternative accommodation.
Concise English-Interlingua Dictionary
Author: F. P. Gopsill
Publisher:
ISBN: 9780951169506
Category : English language
Languages : en
Pages : 257
Book Description
Publisher:
ISBN: 9780951169506
Category : English language
Languages : en
Pages : 257
Book Description
Sue Kenney's My Camino
Author: Sue Kenney
Publisher:
ISBN: 9780973418637
Category : Christian pilgrims and pilgrimages
Languages : en
Pages : 0
Book Description
Suddenly downsized from her corporate telecom career, Canadian Sue Kenney walked 780 kilometers on a medieval pilgrimage route in Spain known as the Camino de Santiago de Compostella. She went alone in the winter with the intention of finding her life purpose. Blended with her profound experiences as a pilgrim, her athletic discipline as a competitive world class Master's rower and her extensive background in the telecommunications industry, Sue offers a unique perspective by sharing the lessons and virtues of being a simple pilgrim on the Camino, as a metaphor for being on a life journey with purpose. Sue has written a second book called Confessions of a Pilgrim.
Publisher:
ISBN: 9780973418637
Category : Christian pilgrims and pilgrimages
Languages : en
Pages : 0
Book Description
Suddenly downsized from her corporate telecom career, Canadian Sue Kenney walked 780 kilometers on a medieval pilgrimage route in Spain known as the Camino de Santiago de Compostella. She went alone in the winter with the intention of finding her life purpose. Blended with her profound experiences as a pilgrim, her athletic discipline as a competitive world class Master's rower and her extensive background in the telecommunications industry, Sue offers a unique perspective by sharing the lessons and virtues of being a simple pilgrim on the Camino, as a metaphor for being on a life journey with purpose. Sue has written a second book called Confessions of a Pilgrim.
Confessions of a Pilgrim
Author: Sue Kenney
Publisher:
ISBN: 9780595427901
Category : Christian pilgrims and pilgrimages
Languages : en
Pages : 0
Book Description
Pilgrim, inspirational speaker, documentary filmmaker and Canadian author of the bestselling book My Camino, Sue Kenney returns to the Spanish medieval pilgrimage known as the Camino de Santiago de Compostela and walks 500 kilometers alone on the Portuguese Route. Prior to leaving, she is entrusted with a sacred Eagle Feather that is given to her by a Native friend as a result of a vivid dream. Her pilgrimage turns into a mystical quest when she is confronted with the challenge of finding a worthy recipient for this great honour before returning back home. "An incredible story of courage."-Robert Crew, Travel Editor, Toronto Star Suddenly downsized from her corporate telecommunications career, Sue Kenney leaves the ordinary world to embark on a spiritual journey to discover her life purpose by walking 780 kilometers on the Camino. She walks alone in the winter.
Publisher:
ISBN: 9780595427901
Category : Christian pilgrims and pilgrimages
Languages : en
Pages : 0
Book Description
Pilgrim, inspirational speaker, documentary filmmaker and Canadian author of the bestselling book My Camino, Sue Kenney returns to the Spanish medieval pilgrimage known as the Camino de Santiago de Compostela and walks 500 kilometers alone on the Portuguese Route. Prior to leaving, she is entrusted with a sacred Eagle Feather that is given to her by a Native friend as a result of a vivid dream. Her pilgrimage turns into a mystical quest when she is confronted with the challenge of finding a worthy recipient for this great honour before returning back home. "An incredible story of courage."-Robert Crew, Travel Editor, Toronto Star Suddenly downsized from her corporate telecommunications career, Sue Kenney leaves the ordinary world to embark on a spiritual journey to discover her life purpose by walking 780 kilometers on the Camino. She walks alone in the winter.
English Skills with Readings
Author: John Langan
Publisher: McGraw-Hill Education
ISBN: 9780073513560
Category : Reference
Languages : en
Pages : 0
Book Description
English Skills with Readings emphasizes personalized learning to address student deficits in grammar and mechanics. Powered by Connect Writing, students gain access to an adaptive personalized learning plan which helps them become more aware of what they already know and what they need to practice to prepare themselves for college-level writing.
Publisher: McGraw-Hill Education
ISBN: 9780073513560
Category : Reference
Languages : en
Pages : 0
Book Description
English Skills with Readings emphasizes personalized learning to address student deficits in grammar and mechanics. Powered by Connect Writing, students gain access to an adaptive personalized learning plan which helps them become more aware of what they already know and what they need to practice to prepare themselves for college-level writing.
The Environmental Rights Revolution
Author: David R. Boyd
Publisher: UBC Press
ISBN: 0774821639
Category : Law
Languages : en
Pages : 470
Book Description
The right to a healthy environment has been the subject of extensive philosophical debates that revolve around the question: Should rights to clean air, water, and soil be entrenched in law? David Boyd answers this by moving beyond theoretical debates to measure the practical effects of enshrining the right in constitutions. His pioneering analysis of 193 constitutions and the laws and court decisions of more than 100 nations in Europe, Latin America, Asia, and Africa reveals a positive correlation between constitutional protection and stronger environmental laws, smaller ecological footprints, superior environmental performance, and improved quality of life.
Publisher: UBC Press
ISBN: 0774821639
Category : Law
Languages : en
Pages : 470
Book Description
The right to a healthy environment has been the subject of extensive philosophical debates that revolve around the question: Should rights to clean air, water, and soil be entrenched in law? David Boyd answers this by moving beyond theoretical debates to measure the practical effects of enshrining the right in constitutions. His pioneering analysis of 193 constitutions and the laws and court decisions of more than 100 nations in Europe, Latin America, Asia, and Africa reveals a positive correlation between constitutional protection and stronger environmental laws, smaller ecological footprints, superior environmental performance, and improved quality of life.
Ten Steps to Improving College Reading Skills
Author: John Langan
Publisher:
ISBN: 9781591940999
Category : College readers
Languages : en
Pages : 0
Book Description
Carefully explains and illustrates ten key reading skills that are widely recognized to be essential for literal and critical comprehension. Provides activities and reading selections to help you practice and master those skills.
Publisher:
ISBN: 9781591940999
Category : College readers
Languages : en
Pages : 0
Book Description
Carefully explains and illustrates ten key reading skills that are widely recognized to be essential for literal and critical comprehension. Provides activities and reading selections to help you practice and master those skills.
The Human Right to a Healthy Environment
Author: John H. Knox
Publisher: Cambridge University Press
ISBN: 1108421199
Category : Law
Languages : en
Pages : 309
Book Description
This book considers and clarifies many different facets of the international human right to a healthy environment.
Publisher: Cambridge University Press
ISBN: 1108421199
Category : Law
Languages : en
Pages : 309
Book Description
This book considers and clarifies many different facets of the international human right to a healthy environment.