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Author: John J. Ratey Publisher: Little, Brown Spark ISBN: 0316113506 Category : Health & Fitness Languages : en Pages : 200
Book Description
Bestselling author and renowned psychiatrist Dr. Ratey presents a groundbreaking and fascinating investigation into the transformative effects of exercise on the brain.
Author: John J. Ratey Publisher: Little, Brown Spark ISBN: 0316113506 Category : Health & Fitness Languages : en Pages : 200
Book Description
Bestselling author and renowned psychiatrist Dr. Ratey presents a groundbreaking and fascinating investigation into the transformative effects of exercise on the brain.
Author: Paul Ehrlich Dennison Publisher: Edu Kinesthetics ISBN: 9780942143027 Category : Education Languages : en Pages : 45
Book Description
This new edition is a compilation of the authors work in movement- based learning. It demonstrates how physical movement relates to the mastery of cognitive skills and can enhance learning.
Author: Committee on Physical Activity and Physical Education in the School Environment Publisher: National Academies Press ISBN: 0309283140 Category : Medical Languages : en Pages : 503
Book Description
Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Author: Sandi Sirotowitz Publisher: Specialty Press/A.D.D. Warehouse ISBN: 9781886949119 Category : Juvenile Nonfiction Languages : en Pages : 0
Book Description
This book of exercises and lessons helps students develop study strategies that include organization, reading comprehension, note-taking skills, and test-taking skills. It first describes the executive functions of the brain, the processes that help people stay organized, manage time, pay attention, plan future behavior, and inhibit behavior, then provides the practical strategies needed to develop those functions.
Author: Cal Newport Publisher: Crown ISBN: 0767922719 Category : Study Aids Languages : en Pages : 226
Book Description
Looking to jumpstart your GPA? Most college students believe that straight A’s can be achieved only through cramming and painful all-nighters at the library. But Cal Newport knows that real straight-A students don’t study harder—they study smarter. A breakthrough approach to acing academic assignments, from quizzes and exams to essays and papers, How to Become a Straight-A Student reveals for the first time the proven study secrets of real straight-A students across the country and weaves them into a simple, practical system that anyone can master. You will learn how to: • Streamline and maximize your study time • Conquer procrastination • Absorb the material quickly and effectively • Know which reading assignments are critical—and which are not • Target the paper topics that wow professors • Provide A+ answers on exams • Write stellar prose without the agony A strategic blueprint for success that promises more free time, more fun, and top-tier results, How to Become a Straight-A Student is the only study guide written by students for students—with the insider knowledge and real-world methods to help you master the college system and rise to the top of the class.
Author: DK Publisher: Penguin ISBN: 0744025443 Category : Study Aids Languages : en Pages : 256
Book Description
Stressed about your studies? Struggling with subjects? Anxious about exams? This fantastic visual guide is here to help children and parents get the most out of school and make curriculum learning an enjoyable experience. With bright visuals and brilliant step-by-step content, this is the helping hand parents need to guide their children through the challenges of education. You'll discover all the best practical techniques to gather knowledge, master revision, boost memory, create study plans, and excel at exams. You'll also learn to keep calm with workable ways of building confidence, getting motivated, handling pressure, and managing anxiety. Help Your Kids with Study Skills offers invaluable advice on how to support your child's classwork, homework, and revision right up to the exams. Covering everything from staying healthy and creating a work space to setting goals and studying online, this absolutely essential book encourages real world skills for lifelong learning. The book presents crystal-clear bite-sized text and jargon-free explanations to conquer difficult concepts and tricky subjects, including maths, science, history, and geography. DK's best-selling Help Your Kids series ensures frustrated parents and confused children find studying more simple and straightforward than ever before.
Author: Bernice Walmsley Publisher: Teach Yourself ISBN: 1444130773 Category : Self-Help Languages : en Pages : 147
Book Description
Whether you are embarking on a new course, undertaking professional or vocational training or simply want to pass your driving test, you will find this comprehensive and practical guide extremely useful. Full of information on how to maximize your study time, the book will enable you to think in a critical manner, write strong essays, reports and presentations and balance your studies with other commitments such as work or family life. It also offers hints on good revision and exam techniques. Authoritative and very readable, Improve Your Study Skills gives you the tools to succeed. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of study skills. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Author: Susan Woodcock Kruger Publisher: ISBN: 9780977428007 Category : Academic achievement Languages : en Pages : 0
Book Description
"SOAR study skills is a comprehensive program that empowers students to manage their time, schoolwork, and extra-curricular activities more efficiently."--Back cover.
Author: Barbara Oakley, PhD Publisher: Penguin ISBN: 052550446X Category : Juvenile Nonfiction Languages : en Pages : 258
Book Description
A surprisingly simple way for students to master any subject--based on one of the world's most popular online courses and the bestselling book A Mind for Numbers A Mind for Numbers and its wildly popular online companion course "Learning How to Learn" have empowered more than two million learners of all ages from around the world to master subjects that they once struggled with. Fans often wish they'd discovered these learning strategies earlier and ask how they can help their kids master these skills as well. Now in this new book for kids and teens, the authors reveal how to make the most of time spent studying. We all have the tools to learn what might not seem to come naturally to us at first--the secret is to understand how the brain works so we can unlock its power. This book explains: Why sometimes letting your mind wander is an important part of the learning process How to avoid "rut think" in order to think outside the box Why having a poor memory can be a good thing The value of metaphors in developing understanding A simple, yet powerful, way to stop procrastinating Filled with illustrations, application questions, and exercises, this book makes learning easy and fun.
Author: John J. Ratey
Author: John J. Ratey
Author: Paul Ehrlich Dennison
Author: Susan Campbell Bartoletti
Author: Committee on Physical Activity and Physical Education in the School Environment
Author: Sandi Sirotowitz
Author: Cal Newport
Author: DK
Author: Bernice Walmsley
Author: Susan Woodcock Kruger
Author: Barbara Oakley, PhD