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Author: Animus Anmus Publisher: ISBN: 9781091035911 Category : Languages : en Pages : 130
Book Description
Check out all our other funny animal themed notebooks, journals, planners and diaries at ANIMUS ANIMUS This funny cat notebook will delight anyone who enjoys the darker side of cats. They look so cute but can be so cunning and vicious! Get this lined notebook journal for a cat adoring friend or get it for yourself to brighten your day as you use it for writing notes, journaling, making records/ logs or whatever else you want to use it for. 150 pages attractive frontis page professional glossy cover with evil cat/kitten theme paperback size 6x9 60 gsm white paper stock what is journaling? Journaling generally involves the practice of keeping a diary or journal that explores thoughts and feelings surrounding the events of your life. There are several different ways to do this. Journaling, as a stress management and self-exploration tool, works best when done consistently, but even occasional, sporadic journaling can be stress relieving when the practice is focused on gratitude or emotional processing. One of the most effective ways to reduce stress with journaling is to write in detail about feelings and thoughts related to stressful events, as one would discuss topics in therapy, and brainstorm solutions, but there are several different ways to practice journaling. The method you choose can depend on your needs at the time, and your personality; just do what feels right. The Benefits of starting a journal. Journaling allows people to clarify their thoughts and feelings, thereby gaining valuable self-knowledge. It's also a good problem-solving tool; oftentimes, one can hash out a problem and come up with solutions more easily on paper. Journaling about traumatic events helps one process them by fully exploring and releasing the emotions involved, and by engaging both hemispheres of the brain in the process, allowing the experience to become fully integrated within one's mind. Journaling can also help you to focus on areas of your life that you're like to focus on more often, as is the case with gratitude journaling or even coincidence journaling. As for the health benefits of journaling, they've been scientifically proven. Research shows the following: Journaling decreases the symptoms of asthma, arthritis, and other health conditions. It improves cognitive functioning. It strengthens the immune system, preventing a host of illnesses. It counteracts many of the negative effects of stress.
Author: Animus Anmus Publisher: ISBN: 9781091035911 Category : Languages : en Pages : 130
Book Description
Check out all our other funny animal themed notebooks, journals, planners and diaries at ANIMUS ANIMUS This funny cat notebook will delight anyone who enjoys the darker side of cats. They look so cute but can be so cunning and vicious! Get this lined notebook journal for a cat adoring friend or get it for yourself to brighten your day as you use it for writing notes, journaling, making records/ logs or whatever else you want to use it for. 150 pages attractive frontis page professional glossy cover with evil cat/kitten theme paperback size 6x9 60 gsm white paper stock what is journaling? Journaling generally involves the practice of keeping a diary or journal that explores thoughts and feelings surrounding the events of your life. There are several different ways to do this. Journaling, as a stress management and self-exploration tool, works best when done consistently, but even occasional, sporadic journaling can be stress relieving when the practice is focused on gratitude or emotional processing. One of the most effective ways to reduce stress with journaling is to write in detail about feelings and thoughts related to stressful events, as one would discuss topics in therapy, and brainstorm solutions, but there are several different ways to practice journaling. The method you choose can depend on your needs at the time, and your personality; just do what feels right. The Benefits of starting a journal. Journaling allows people to clarify their thoughts and feelings, thereby gaining valuable self-knowledge. It's also a good problem-solving tool; oftentimes, one can hash out a problem and come up with solutions more easily on paper. Journaling about traumatic events helps one process them by fully exploring and releasing the emotions involved, and by engaging both hemispheres of the brain in the process, allowing the experience to become fully integrated within one's mind. Journaling can also help you to focus on areas of your life that you're like to focus on more often, as is the case with gratitude journaling or even coincidence journaling. As for the health benefits of journaling, they've been scientifically proven. Research shows the following: Journaling decreases the symptoms of asthma, arthritis, and other health conditions. It improves cognitive functioning. It strengthens the immune system, preventing a host of illnesses. It counteracts many of the negative effects of stress.
Author: Birdi Publisher: ISBN: Category : Languages : en Pages : 120
Book Description
This lined notebook is perfect for taking notes, making lists, writing your thoughts. You can use it as a composition book, diary, journal, notebook, and much more inspiration.
Author: Birdi Publisher: ISBN: Category : Languages : en Pages : 120
Book Description
This lined notebook is perfect for taking notes, making lists, writing your thoughts. You can use it as a composition book, diary, journal, notebook, and much more inspiration.
Author: Animus Anmus Publisher: ISBN: 9781091044807 Category : Languages : en Pages : 130
Book Description
Check out all our other funny animal themed notebooks, journals, planners and diaries at ANIMUS ANIMUS This funny cat notebook will delight anyone who enjoys the darker side of cats. They look so cute but can be so cunning and vicious! Get this lined notebook journal for a cat adoring friend or get it for yourself to brighten your day as you use it for writing notes, journaling, making records/ logs or whatever else you want to use it for. 150 pages attractive frontis page professional glossy cover with evil cat/kitten theme paperback size 6x9 60 gsm white paper stock what is journaling? Journaling generally involves the practice of keeping a diary or journal that explores thoughts and feelings surrounding the events of your life. There are several different ways to do this. Journaling, as a stress management and self-exploration tool, works best when done consistently, but even occasional, sporadic journaling can be stress relieving when the practice is focused on gratitude or emotional processing. One of the most effective ways to reduce stress with journaling is to write in detail about feelings and thoughts related to stressful events, as one would discuss topics in therapy, and brainstorm solutions, but there are several different ways to practice journaling. The method you choose can depend on your needs at the time, and your personality; just do what feels right. The Benefits of starting a journal. Journaling allows people to clarify their thoughts and feelings, thereby gaining valuable self-knowledge. It's also a good problem-solving tool; oftentimes, one can hash out a problem and come up with solutions more easily on paper. Journaling about traumatic events helps one process them by fully exploring and releasing the emotions involved, and by engaging both hemispheres of the brain in the process, allowing the experience to become fully integrated within one's mind. Journaling can also help you to focus on areas of your life that you're like to focus on more often, as is the case with gratitude journaling or even coincidence journaling. As for the health benefits of journaling, they've been scientifically proven. Research shows the following: Journaling decreases the symptoms of asthma, arthritis, and other health conditions. It improves cognitive functioning. It strengthens the immune system, preventing a host of illnesses. It counteracts many of the negative effects of stress.
Author: Animus Anmus Publisher: ISBN: 9781091044722 Category : Languages : en Pages : 130
Book Description
Check out all our other funny animal themed notebooks, journals, planners and diaries at ANIMUS ANIMUS This funny cat notebook will delight anyone who enjoys the darker side of cats. They look so cute but can be so cunning and vicious! Get this lined notebook journal for a cat adoring friend or get it for yourself to brighten your day as you use it for writing notes, journaling, making records/ logs or whatever else you want to use it for. 150 pages attractive frontis page professional glossy cover with evil cat/kitten theme paperback size 6x9 60 gsm white paper stock what is journaling? Journaling generally involves the practice of keeping a diary or journal that explores thoughts and feelings surrounding the events of your life. There are several different ways to do this. Journaling, as a stress management and self-exploration tool, works best when done consistently, but even occasional, sporadic journaling can be stress relieving when the practice is focused on gratitude or emotional processing. One of the most effective ways to reduce stress with journaling is to write in detail about feelings and thoughts related to stressful events, as one would discuss topics in therapy, and brainstorm solutions, but there are several different ways to practice journaling. The method you choose can depend on your needs at the time, and your personality; just do what feels right. The Benefits of starting a journal. Journaling allows people to clarify their thoughts and feelings, thereby gaining valuable self-knowledge. It's also a good problem-solving tool; oftentimes, one can hash out a problem and come up with solutions more easily on paper. Journaling about traumatic events helps one process them by fully exploring and releasing the emotions involved, and by engaging both hemispheres of the brain in the process, allowing the experience to become fully integrated within one's mind. Journaling can also help you to focus on areas of your life that you're like to focus on more often, as is the case with gratitude journaling or even coincidence journaling. As for the health benefits of journaling, they've been scientifically proven. Research shows the following: Journaling decreases the symptoms of asthma, arthritis, and other health conditions. It improves cognitive functioning. It strengthens the immune system, preventing a host of illnesses. It counteracts many of the negative effects of stress.
Author: Animus Anmus Publisher: ISBN: 9781091044715 Category : Languages : en Pages : 130
Book Description
Check out all our other funny animal themed notebooks, journals, planners and diaries at ANIMUS ANIMUS This funny cat notebook will delight anyone who enjoys the darker side of cats. They look so cute but can be so cunning and vicious! Get this lined notebook journal for a cat adoring friend or get it for yourself to brighten your day as you use it for writing notes, journaling, making records/ logs or whatever else you want to use it for. 150 pages attractive frontis page professional glossy cover with evil cat/kitten theme paperback size 6x9 60 gsm white paper stock what is journaling? Journaling generally involves the practice of keeping a diary or journal that explores thoughts and feelings surrounding the events of your life. There are several different ways to do this. Journaling, as a stress management and self-exploration tool, works best when done consistently, but even occasional, sporadic journaling can be stress relieving when the practice is focused on gratitude or emotional processing. One of the most effective ways to reduce stress with journaling is to write in detail about feelings and thoughts related to stressful events, as one would discuss topics in therapy, and brainstorm solutions, but there are several different ways to practice journaling. The method you choose can depend on your needs at the time, and your personality; just do what feels right. The Benefits of starting a journal. Journaling allows people to clarify their thoughts and feelings, thereby gaining valuable self-knowledge. It's also a good problem-solving tool; oftentimes, one can hash out a problem and come up with solutions more easily on paper. Journaling about traumatic events helps one process them by fully exploring and releasing the emotions involved, and by engaging both hemispheres of the brain in the process, allowing the experience to become fully integrated within one's mind. Journaling can also help you to focus on areas of your life that you're like to focus on more often, as is the case with gratitude journaling or even coincidence journaling. As for the health benefits of journaling, they've been scientifically proven. Research shows the following: Journaling decreases the symptoms of asthma, arthritis, and other health conditions. It improves cognitive functioning. It strengthens the immune system, preventing a host of illnesses. It counteracts many of the negative effects of stress.
Author: Cute Notebook Factory Publisher: Independently Published ISBN: 9781728690582 Category : Pets Languages : en Pages : 110
Book Description
EVIL CAT BOOK - QUALITY LINED JOURNAL What your cat is REALLY thinking... This is the perfect gift for cat lovers, cat slaves, for anyone who owns a furry feline or loves humorous cat pictures. 6X9 inch, 108 pages, lightly lined, matte softcover
Author: Jl Vegas Halloween Journals Publisher: ISBN: 9781689973175 Category : Languages : en Pages : 122
Book Description
This cute journal is spooky fun for anyone who loves October and Halloween. Works great for taking notes at work or school, creative writing projects, a personal log or diary, and so much more. Your little boy or girl monster will love this book. Fun for anyone who loves ghosts, goblins, ghouls, vampires, werewolves, pumpkins, and witches. This notebook features: 6" x 9" size 120 lined pages Makes a great birthday or back to school gift as well.
Author: Animus Anmus
Author: Animus Anmus
Author: Evilw Notebook
Author: RebelPG Notebook
Author: Birdi
Author: Birdi
Author: Animus Anmus
Author: Animus Anmus
Author: Animus Anmus
Author: Cute Notebook Factory
Author: Jl Vegas Halloween Journals