Author: Esther Green
Publisher: AuthorHouse
ISBN: 1438967543
Category : Biography & Autobiography
Languages : en
Pages : 78

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Book Description
On April 26, 1999, as Esther Green prepared to leave home with her 10 month old daughter, Victoria, she had a fleeting thought to stay home. She decided to go about her day as planned. Terror struck when out of nowhere a stranger jumped into her driver's seat, taking her and her baby on a horrifying ride. Esther had to keep her wits to save them from possible tragedy. As seen on Oprah, Good Morning America, 20/20, Montel, Larry King Live and more. Also featured in People magazine, GuidePost, Redbook and numerous others. Esther has taken her story to help all women. This is a compilation of common sense tips for every woman to incorporated into every day life.

Author: Kathleen Baty
Publisher: Rodale
ISBN: 9781579546397
Category : Self-Help
Languages : en
Pages : 248

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Book Description
A guide for women on how to protect oneself from violence offers information on keeping safe in a wide variety of situations and includes advice on self-defense products, Internet safety, and workplace violence.

Author: Lila Reyna
Publisher:
ISBN: 9781733740722
Category : Reference
Languages : en
Pages : 102

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Book Description
Have you ever felt frightened or intimidated when out walking alone? Have you ever wondered what you should do if approached by an attacker? Have you ever worried about becoming yet another home invasion statistic? Personal safety has become an issue of importance for everyone, but especially for women. In this day and age, you have to prepare yourself for whatever may come your way. The tips and tools in this book will increase your awareness, your ability to defend yourself, and help you to feel confident in any situation. Don't be an easy target or a statistic. Learn how to apply the ABC Approach to Safety.

Author: Paul Henry Danylewich
Publisher: University of Toronto Press
ISBN: 9780802081124
Category : Social Science
Languages : en
Pages : 136

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Book Description
Practical advice on personal safety awareness and a variety of easy, effective self-defence strategies, illustrated with over 140 action photos.

Author: Tim Larkin
Publisher: Rodale
ISBN: 1609613589
Category : Sports & Recreation
Languages : en
Pages : 179

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Book Description
Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.

Author: Nikki Vargas
Publisher: Clarkson Potter
ISBN: 059313849X
Category : Travel
Languages : en
Pages : 193

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Book Description
Feminism meets travel in this interactive resource for women who love to travel the world, near and far—from the co-founders of Unearth Women, a print and digital women’s travel magazine that’s been featured in The New York Times, Vogue, and Good Morning America. Wanderess features expert tips from leading women in the travel industry. You’ll find everything you need to experience life-changing adventures, both near and far. And because travel is not a one-size-fits-all experience, our experts offer helpful advice for specific travelers, whether you’re a woman of color, a member of the LGBTQIA+ community, or an expecting or new mom. Open this book to . . . • Discover your specific travel style • Build your destinations wish list • Find volunteer opportunities abroad • Get expert tips on travel hacking • Use helpful checklists, from trip planning to packing • Learn how to travel solo • Write your own feminist city guide • And so much more! Featuring advice and wisdom from experienced and well-respected travel experts and influencers including Annika Ziehen, Oneika Raymond, Brooke Saward, Kelly Lewis, Dani Heinrich, Esme Benjamin, Beth Santos, Jessica Nabongo, and Evita Robinson, Wanderess will inspire you to travel in a way that’s smarter, safer, and smoother, all while supporting local women.

Author: Kathleen Baty
Publisher: Chronicle Books
ISBN: 9780811869492
Category : Health & Fitness
Languages : en
Pages : 208

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Book Description
A must-have for every young woman headed off to college, this comprehensive guide to personal safety covers everything from daily life to more serious threats on campus. Safety expert and speaker Kathleen Baty offers young women essential advice for protecting themselves in the dorm, at parties, on Facebook, during spring break, and while studying abroad. She also advises on sexual harassment, domestic violence, and self-defense. Written in a friendly, accessible tone, and packed with checklists, personal anecdotes from students, safety secrets, and invaluable resources, College Safety 101 is the handbook every college student needs on her nightstand, and a priceless gift for high school grads.

Author: Violet Blue
Publisher: No Starch Press
ISBN: 1593277148
Category : Computers
Languages : en
Pages : 178

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Book Description
The whirlwind of social media, online dating, and mobile apps can make life a dream—or a nightmare. For every trustworthy website, there are countless jerks, bullies, and scam artists who want to harvest your personal information for their own purposes. But you can fight back, right now. In The Smart Girl’s Guide to Privacy, award-winning author and investigative journalist Violet Blue shows you how women are targeted online and how to keep yourself safe. Blue’s practical, user-friendly advice will teach you how to: –Delete personal content from websites –Use website and browser privacy controls effectively –Recover from and prevent identity theft –Figure out where the law protects you—and where it doesn’t –Set up safe online profiles –Remove yourself from people-finder websites Even if your privacy has already been compromised, don’t panic. It’s not too late to take control. Let The Smart Girl’s Guide to Privacy help you cut through the confusion and start protecting your online life.

Author: Amy R Carpenter
Publisher: Morgan James Publishing
ISBN: 1631950886
Category : Young Adult Nonfiction
Languages : en
Pages : 104

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Book Description
In Be Strong, Be Wise, psychotherapist and youth advocate Amy Carpenter provides all the information teens and young adults need to feel safe and confident in their relationships and in the world.

Author: Steve Kovacs
Publisher:
ISBN: 9780595382088
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Drawing on his professional experience in helping women learn self-defense, author Steve Kovacs offers a practical, encouraging guide for women in Protect Yourself: The Simple Keys Women Need to be Safe and Secure. Most women's safety guides cover the specifics of fighting off attackers. But Protect Yourself focuses on commonsense strategies women can implement daily. By taking certain precautions and adapting specific behaviors, women can greatly increase their chances of avoiding violence. A former police officer who himself was a two-time victim of violent crime at a young age, Kovacs offers a practical approach to learning self-defense and discusses key issues: What criminals look for Home security Safety while on the go Tools to protect women Defending yourself in an attack The real foundation for women's self protection is the ability to identify certain attitudes, behaviors, and universal truths. Understanding these concepts is simple yet essential to helping women of all ages in developing characteristics and thinking patterns that will enable them to lead safer, more empowered lives. Don't become a victim of violence-let Protect Yourself: The Simple Keys Women Need to be Safe and Secure teach you to protect yourself!