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Author: Don Hanlon Johnson Publisher: North Atlantic Books ISBN: 9781556432019 Category : Health & Fitness Languages : en Pages : 412
Book Description
This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics. Ranging from hands-on workers like Ida Rolf to phenomenologist Elizabeth Behnke, their lives span this century. In these lectures, writings, and interviews, editor Don Hanlon Johnson has sought to revel the unbroken lineage, theoretical differences, and major similarities of these originators.
Author: Don Hanlon Johnson Publisher: North Atlantic Books ISBN: 9781556432019 Category : Health & Fitness Languages : en Pages : 412
Book Description
This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics. Ranging from hands-on workers like Ida Rolf to phenomenologist Elizabeth Behnke, their lives span this century. In these lectures, writings, and interviews, editor Don Hanlon Johnson has sought to revel the unbroken lineage, theoretical differences, and major similarities of these originators.
Author: Publisher: ISBN: Category : Languages : en Pages : 76
Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author: J. Guimón Publisher: Karger Medical and Scientific Publishers ISBN: 3805562853 Category : Psychology Languages : en Pages : 214
Book Description
This publication provides a critical overview on some research mainly conducted in Paris and Geneva. It aims to review the neurophysiological basis of body perception and schema in health and sickness, as well as widely accepted psychotherapeutic procedures based on corporality. Psychiatrists, psychologists, social workers, psychomotor therapists, psychotherapists and neurologists will find a wealth of information in this book that has until now been unavailable in English scientific literature.
Author: LeCain W. Smith Publisher: Archway Publishing ISBN: 1452518688 Category : Medical Languages : en Pages : 511
Book Description
This book describes ancient and new holistic modalities of practitioner-applied bodywork and revitalizing self-care practices that illuminate our human potential and awaken our ability to attain and maintain perfect health and well-being.
Author: Christa D. Ventling Publisher: Karger Medical and Scientific Publishers ISBN: 3805574487 Category : Medical Languages : en Pages : 428
Book Description
Body-oriented psychotherapy recognises the continuity and deep connections between mind and body, psyche and soma. This concept is of key significance in the treatment of patients suffering from irreversible disorders like diabetes or infertility or from a progressive disease like multiple sclerosis, aids or cancer. Such a diagnosis is hard to accept. Body psychotherapists using special techniques can often achieve a deepened body consciousness in the patient leading to new insights and hence an altered state of mind. The papers presented here testify to the beneficial effects of the therapies and the improvement of the quality of life in spite of the irreversible somatic condition or the time left to live. Furthermore, the on-going process in the treating therapist is highlighted. Readers will appreciate the candid accounts of the therapists concerns for their patients, their reflections on health, on the impending threat of death as well as on the spiritual aspects of dying. Psychotherapists of all disciplines, psychiatrists, clinical psychologists, social workers, oncologists, neurologists, general practitioners as well as medical students will find this publication different, educational and inspiring.
Author: Abhishek Nair Publisher: Sankalp Publication ISBN: 939117325X Category : Biography & Autobiography Languages : en Pages : 199
Book Description
: A BOOK THAT WILL ALTER YOUR PERSPECTIVE ON TRYING AGAIN. LIFE IS FULL OF FAILURES AND OBSTACLES, BUT LEARNING HOW TO PICK YOURSELF UP AND KEEP GOING IS THE KEY TO SUCCESS, THIS IS THE DEFINITIVE GUIDE TO MASTERING THE ART OF RETRYING. THE ART OF LIFE, THE ART OF GETTING UP. "RETRY" IS A DETAILED GUIDE TO THE MOST ESSENTIAL CHAPTERS OF YOUR LIFE THAT YOU MUST REMEMBER WHILE RETRYING. THIS BOOK WILL EQUIP YOU WITH THE TOOLS YOU NEED TO SUCCEED, FROM HANDLING PERSONAL RELATIONSHIPS TO DEALING WITH CAREER DISAPPOINTMENTS. BUT "RETRY' IS MORE THAN JUST A HOW-TO MANUAL. IT'S ALSO A DEEP DIVE INTO THE MIND'S TUMBLUNCE THINGS WE KNOW BUT AREN'T ALWAYS AWARE OF. YOU'LL DISCOVER THE UNCONSCIOUS BIASES THAT CAN STYMIE YOUR PROGRESS AND HOW TO OVERCOME THEM. YOU'LL ALSO LEARN HOW TO CREATE A GROWTH MENTALITY, SO THAT FAILURE MAY BE VIEWED AS AN OPPORTUNITY TO LEARN AND IMPROVE. THE KEY TO SUCCESS. "RETRY" WILL PROVIDE YOU WITH THE INSPIRATION AND GUIDANCE YOU NEED TO SUCCEED WHETHER YOU'RE STARTING A NEW BUSINESS, RECOVERING FROM A BREAKUP, OR SIMPLY TRYING TO MAKE THE MOST OF YOUR LIFE.
Author: Moshe Feldenkrais Publisher: North Atlantic Books ISBN: 1583944192 Category : Health & Fitness Languages : en Pages : 257
Book Description
A thorough study of the Feldenkrais Method, a leading form of exercise therapy designed to improve your mental and physical well-being through mindful movement An educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling. Intended for those who need to improve their movement repertoire for professional reasons—dancers, musicians, martial artists, gymnasts, and athletes—a well as those wishing to reduce pain or limitations in movement, Feldenkrais is based on the idea that learning to move better can improve anyone’s overall health on many levels. Using Moshe Feldenkrais’s own words, Embodied Wisdom clearly explains the basic principles underpinning his techniques, Awareness Through Movement (ATM) and Functional Integration (FI). These thoughtful articles and lively, sometimes humorous interviews explore a diverse range of subjects: the importance of bodily expression, the primacy of hearing, the mind-body connection, martial arts, sleep and consciousness, movement and its effect on the mind. Embodied Wisdom gives readers the opportunity to deepen their understanding of the scientific and spiritual principles behind the Method and offers sound strategies for incorporating it into their lives.
Author: Robert L. Spencer Publisher: Frog Books ISBN: 1583941436 Category : Self-Help Languages : en Pages : 289
Book Description
A big house, fancy cars, and money in the bank seldom lead to a fulfilling life, a life true to one's potential and essential nature. Ordinary life can be a prison, but it doesn't have to be that way. In this updated edition of The Craft of the Warrior, author Robert Spencer asserts that a new myth is emerging—one that guides people to a life of conscious living, where they escape the rat race and forge a new destiny based on real choice. The warrior's way leads from compulsion to freedom, from boredom to adventure, and from darkness to awareness. Synthesizing the works of Carlos Castaneda, Dan Millman, G.I. Gurdjieff, and Chogyam Trungpa, and combining personal growth processes including the Feldenkrais Method and Neuro-Linguistic Programming, Spencer opens the gate to anyone with enough spunk to enter this way of life. "The amount of free will we have is directly proportional to the degree of freedom we have from our compulsions," writes Spencer. "Getting that freedom is the task of the warrior's life."
Author: Mirka Knaster Publisher: Bantam ISBN: 0307575500 Category : Body, Mind & Spirit Languages : en Pages : 433
Book Description
In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health. Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional psychotherapy. But with more than 100,000 practitioners and dozens of methods available in the United States alone, how can consumers choose the right one for themselves? Mirka Knaster's richly informative guide provides an overview of the principles and theories underlying the major Eastern and Western body therapies, or "bodyways." It shows readers how to befriend their own bodies, getting back in touch with their internal sources of health and wisdom. It also describes more than 75 individual approaches, answering such questions as: How does each therapy work? What can we expect from one session or a series? What are the reasons for selecting this method? How do we find a qualified practitioner? What, if any, are the "consumer-bewares"?
Author: Don Hanlon Johnson
Author: Don Hanlon Johnson
Author: 
Author: Gerda Alexander
Author: J. Guimón
Author: LeCain W. Smith
Author: Christa D. Ventling
Author: Abhishek Nair
Author: Moshe Feldenkrais
Author: Robert L. Spencer
Author: Mirka Knaster