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Bone, Breath, and Gesture

Bone, Breath, and Gesture PDF Author: Don Hanlon Johnson
Publisher: North Atlantic Books
ISBN: 9781556432019
Category : Health & Fitness
Languages : en
Pages : 412

Book Description
This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics. Ranging from hands-on workers like Ida Rolf to phenomenologist Elizabeth Behnke, their lives span this century. In these lectures, writings, and interviews, editor Don Hanlon Johnson has sought to revel the unbroken lineage, theoretical differences, and major similarities of these originators.

Bone, Breath, and Gesture

Bone, Breath, and Gesture PDF Author: Don Hanlon Johnson
Publisher: North Atlantic Books
ISBN: 9781556432019
Category : Health & Fitness
Languages : en
Pages : 412

Book Description
This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics. Ranging from hands-on workers like Ida Rolf to phenomenologist Elizabeth Behnke, their lives span this century. In these lectures, writings, and interviews, editor Don Hanlon Johnson has sought to revel the unbroken lineage, theoretical differences, and major similarities of these originators.

Yoga Journal

Yoga Journal PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 76

Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

The Body in Psychotherapy

The Body in Psychotherapy PDF Author: J. Guimón
Publisher: Karger Medical and Scientific Publishers
ISBN: 3805562853
Category : Psychology
Languages : en
Pages : 214

Book Description
This publication provides a critical overview on some research mainly conducted in Paris and Geneva. It aims to review the neurophysiological basis of body perception and schema in health and sickness, as well as widely accepted psychotherapeutic procedures based on corporality. Psychiatrists, psychologists, social workers, psychomotor therapists, psychotherapists and neurologists will find a wealth of information in this book that has until now been unavailable in English scientific literature.

Our Inner Ocean

Our Inner Ocean PDF Author: LeCain W. Smith
Publisher: Archway Publishing
ISBN: 1452518688
Category : Medical
Languages : en
Pages : 511

Book Description
This book describes ancient and new holistic modalities of practitioner-applied bodywork and revitalizing self-care practices that illuminate our human potential and awaken our ability to attain and maintain perfect health and well-being.

Retry Dare To Retry

Retry Dare To Retry PDF Author: Abhishek Nair
Publisher: Sankalp Publication
ISBN: 939117325X
Category : Biography & Autobiography
Languages : en
Pages : 199

Book Description
: A BOOK THAT WILL ALTER YOUR PERSPECTIVE ON TRYING AGAIN. LIFE IS FULL OF FAILURES AND OBSTACLES, BUT LEARNING HOW TO PICK YOURSELF UP AND KEEP GOING IS THE KEY TO SUCCESS, THIS IS THE DEFINITIVE GUIDE TO MASTERING THE ART OF RETRYING. THE ART OF LIFE, THE ART OF GETTING UP. "RETRY" IS A DETAILED GUIDE TO THE MOST ESSENTIAL CHAPTERS OF YOUR LIFE THAT YOU MUST REMEMBER WHILE RETRYING. THIS BOOK WILL EQUIP YOU WITH THE TOOLS YOU NEED TO SUCCEED, FROM HANDLING PERSONAL RELATIONSHIPS TO DEALING WITH CAREER DISAPPOINTMENTS. BUT "RETRY' IS MORE THAN JUST A HOW-TO MANUAL. IT'S ALSO A DEEP DIVE INTO THE MIND'S TUMBLUNCE THINGS WE KNOW BUT AREN'T ALWAYS AWARE OF. YOU'LL DISCOVER THE UNCONSCIOUS BIASES THAT CAN STYMIE YOUR PROGRESS AND HOW TO OVERCOME THEM. YOU'LL ALSO LEARN HOW TO CREATE A GROWTH MENTALITY, SO THAT FAILURE MAY BE VIEWED AS AN OPPORTUNITY TO LEARN AND IMPROVE. THE KEY TO SUCCESS. "RETRY" WILL PROVIDE YOU WITH THE INSPIRATION AND GUIDANCE YOU NEED TO SUCCEED WHETHER YOU'RE STARTING A NEW BUSINESS, RECOVERING FROM A BREAKUP, OR SIMPLY TRYING TO MAKE THE MOST OF YOUR LIFE.

Body Psychotherapy in Progressive and Chronic Disorders

Body Psychotherapy in Progressive and Chronic Disorders PDF Author: Christa D. Ventling
Publisher: Karger Medical and Scientific Publishers
ISBN: 3805574487
Category : Medical
Languages : en
Pages : 428

Book Description
Body-oriented psychotherapy recognises the continuity and deep connections between mind and body, psyche and soma. This concept is of key significance in the treatment of patients suffering from irreversible disorders like diabetes or infertility or from a progressive disease like multiple sclerosis, aids or cancer. Such a diagnosis is hard to accept. Body psychotherapists using special techniques can often achieve a deepened body consciousness in the patient leading to new insights and hence an altered state of mind. The papers presented here testify to the beneficial effects of the therapies and the improvement of the quality of life in spite of the irreversible somatic condition or the time left to live. Furthermore, the on-going process in the treating therapist is highlighted. Readers will appreciate the candid accounts of the therapists concerns for their patients, their reflections on health, on the impending threat of death as well as on the spiritual aspects of dying. Psychotherapists of all disciplines, psychiatrists, clinical psychologists, social workers, oncologists, neurologists, general practitioners as well as medical students will find this publication different, educational and inspiring.

Discovering the Body's Wisdom

Discovering the Body's Wisdom PDF Author: Mirka Knaster
Publisher: Bantam
ISBN: 0307575500
Category : Body, Mind & Spirit
Languages : en
Pages : 433

Book Description
In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health. Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional psychotherapy. But with more than 100,000 practitioners and dozens of methods available in the United States alone, how can consumers choose the right one for themselves? Mirka Knaster's richly informative guide provides an overview of the principles and theories underlying the major Eastern and Western body therapies, or "bodyways." It shows readers how to befriend their own bodies, getting back in touch with their internal sources of health and wisdom. It also describes more than 75 individual approaches, answering such questions as: How does each therapy work? What can we expect from one session or a series? What are the reasons for selecting this method? How do we find a qualified practitioner? What, if any, are the "consumer-bewares"?

Planet Medicine: Modalities, Revised Edition

Planet Medicine: Modalities, Revised Edition PDF Author: Richard Grossinger
Publisher: North Atlantic Books
ISBN: 1556433913
Category : Family & Relationships
Languages : en
Pages : 713

Book Description
Planet Medicine is a major work by an anthropologist who looks at medicine in a broad context. In this edition, additions to this classic text include a section on Reiki, a comparison of types of palpation used in healing, updates on craniosacral therapy, and a means of understanding how different alternative medicines actually work. Illustrated throughout, this is the standard on the history, philosophy, and anthropology of this subject.

The Craft of the Warrior

The Craft of the Warrior PDF Author: Robert L. Spencer
Publisher: Frog Books
ISBN: 1583941436
Category : Self-Help
Languages : en
Pages : 289

Book Description
A big house, fancy cars, and money in the bank seldom lead to a fulfilling life, a life true to one's potential and essential nature. Ordinary life can be a prison, but it doesn't have to be that way. In this updated edition of The Craft of the Warrior, author Robert Spencer asserts that a new myth is emerging—one that guides people to a life of conscious living, where they escape the rat race and forge a new destiny based on real choice. The warrior's way leads from compulsion to freedom, from boredom to adventure, and from darkness to awareness. Synthesizing the works of Carlos Castaneda, Dan Millman, G.I. Gurdjieff, and Chogyam Trungpa, and combining personal growth processes including the Feldenkrais Method and Neuro-Linguistic Programming, Spencer opens the gate to anyone with enough spunk to enter this way of life. "The amount of free will we have is directly proportional to the degree of freedom we have from our compulsions," writes Spencer. "Getting that freedom is the task of the warrior's life."

Meditation, The Complete Guide

Meditation, The Complete Guide PDF Author: Patricia Monaghan
Publisher: New World Library
ISBN: 1577313046
Category : Body, Mind & Spirit
Languages : en
Pages : 386

Book Description
In this revised edition of Maps to Ecstasy, Gabrielle Roth expands on the themes that have guided her - ways of transforming daily life into sacred art. Her work in teaching movement has been described as a marriage of art and healing. Each chapter initiates readers into one of the five sacred powers necessary for survival and reveals the five life cycles that lead to enlightenment. The creative process brings readers in touch with these five sacred powers by freeing the body to experience the power of being, expressing the heart to experience the power of loving, emptying the mind to experience the power of seeing, and embodying the spirit to experience the power of healing.