The Essential Keto Slow Cooker Cookbook PDF Download

Author: Editors of Rodale Books
Publisher: Rodale Books
ISBN: 1984826050
Category : Cooking
Languages : en
Pages : 146

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Book Description
Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler

Author: Emily Dionne
Publisher: Simon and Schuster
ISBN: 1440555370
Category : Cooking
Languages : en
Pages : 341

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Book Description
The enjoyable and nearly effortless way to cook like a caveman! Whether you're a recent convert or a Paleo devotee, you know that the Paleolithic diet is highly effective for losing weight and improving your overall health. But who wants to spend all that time in the kitchen cooking and cleaning up pots and pans? Get out your slow cooker--it's the key to delicious dishes like: Buffalo chicken wings Strawberry-rhubarb compote Acorn squash autumn bisque Chipotle tomato sauce Salmon with lemon, capers, and rosemary Asian pepper steak Coconut mango spiced chicken Pork tenderloin with sweet and savory apples Herb-stuffed tomatoes Pear slush Based on the diet of our ancestors, the Paleolithic diet uses fresh and simple ingredients to promote weight loss, muscle gain, optimal health, and peak performance. Nutritionist and personal trainer Emily Dionne teaches you how to make satisfying, whole-food dishes for every meal--hearty breakfasts, healthy and filling lunches, sophisticated dinners, and even festive party fare.

Author: Ted Alling
Publisher: Issara Kaavinsupon
ISBN:
Category : Cooking
Languages : en
Pages : 73

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Book Description
Mediterranean Slow Cooker Cookbook: 25 Delicious Fish Mediterranean Recipes for Everyone - Best Mediterranean Diet Slow Cooker Book Mediterranean diet is really healthy for everyone because it can reduce the risk of cancer, obesity, diabetes and lots of other health problems. It is good for the treatment of depression, dementia and heart diseases. The Mediterranean Slow Cooker Cookbook may prove helpful for you to plan your meals. The, beef, chicken and Fish Mediterranean are some delicious recipes that are available in this book. You can enjoy fresh and delicious meals on a frequent basis to improve your health. This book offers: - Mediterranean Soup and Stew Recipes - Mediterranean Pasta, Beans and Grains - Mediterranean Seafood Recipes - Mediterranean Poultry in Slow Cooker - Mediterranean Dessert Recipes Download the Best Mediterranean Diet Slow Cooker Book, and get the advantage of 25 delicious recipes given in this book. All these recipes are easy to prepare and healthy.

Author: Speedy Publishing
Publisher: Speedy Publishing LLC
ISBN: 1633833011
Category : Cooking
Languages : en
Pages : 464

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Book Description
Sometimes when you’re too busy, you would just want to throw everything into a slow cooker and let the heat and the ingredients blend together perfectly. We know that’s why we have create a boxed set of three books with awesome slow cooking recipes. Never again settle on fast food. With these slow cooking recipes, a hearty meal should be just within reach.

Author: Charles Deonte
Publisher: Charles Jesuseyitan Adebola
ISBN: 8832534444
Category : Health & Fitness
Languages : en
Pages : 185

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Book Description
Do you want to achieve full body performance, lose weight, look good and be healthy? This ketogenic diet cookbook will give you all that and more. Inarguably, the ketogenic diet has remained effective for years with several wonderful results recorded. This cookbook unravels the wonders of the ketogenic diet in a simple yet comprehensive way that both beginners and experts can relate to. This cookbook is an action-oriented package that will help you fully transition into ketosis, help you remain sustained in ketosis, help you shed excess weight and protect you from several diseases. This cookbook will usher you into the endless possibilities of the ketogenic diet, with 100 delicious, easy and effective recipes that will transform you in a short while. For easier access, each recipe has been grouped under the following categories: Breakfast Recipes, Lunch Recipes, Dinner Recipes, Desserts, Snacks and Nibbles, Beverages, Keto Bread Recipes, Chicken and Turkey Recipes, Pork Recipes, Seafood, Appetizers, Side, Sauces and Staples. You can eat your cake and also have it with tasty and satisfying meals combined with happiness, good health and longevity.

Author: Charlie Mason
Publisher: Tilcan Group Limited
ISBN:
Category : Cooking
Languages : en
Pages : 39

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Book Description
In today’s world, we have fast-food restaurants and a lot of prepared meals to simply pop into a microwave for convenience. But have you ever really thought about the weight you gain from them? Most people don’t. Then one day, they say, “I need to go on a diet.” There is another dilemma: Which one? There are a lot of diet plans that sound easy enough to cook. But will you actually stick to it? Is it simple and delicious? If it isn’t, you’re probably doomed to failure. There is a lot of science out there that proves that a low carb diet is the best one for the body, eliminating processed sugars and wheat flour. Not only are the recipes simple, but they are also ketogenic. Ketogenic diets adjust the use of glucose in the body, still fueling your brain and your body without the side effect of weight gain. Instead of processed sugar, the added ketones in your body are converted to protein, being healthier for you. Instead of doing a sugar load for energy, you can follow some simple and delicious recipes to bring your weight gain under control and then begin to lose weight. Not only does this Book give some delicious recipes to try, but you will learn how to follow a low carb diet on your own, revising your own recipes for a low carb lifestyle. You will make some changes from a traditional diet based on fast foods and microwave instant dinners, but you will also find bigger benefits in this type of diet. For example, it reduces heart disease and helps to control diabetes. Processed foods usually contain a lot of fat, sugar, and sodium. But combined with carbs, you have the “double-whammy” of converted sugars in your bloodstream that tends to become fat in your body. When you use a ketogenic, low carb diet, not only do you have a simple and delicious way to eat, but you find the best way to maintain your weight as well as your energy. You can also maintain diabetes with this diet, under the guidance of your physician. --------- Tags: Low Carb Diet Recipes Cookbook: Easy Weight Loss With Delicious Simple Best Ketogenic Recipes To Cook Low Carb Snacks Food Cookbook Weight Loss Low Carb And Low Sugar Snacks low carb snacks low carb low carb food low carb cookbook low carb bread low carb chocolate low carb pasta low carb pancake mix weight loss weight loss for women low carb almond butter low carb almond flour low carb atkins low carb atkins bars low carb and low sugar refrigerios bajos libro de cocina bajo en carbohidratos

Author: Nicole Jane
Publisher: Anita D.Parekh
ISBN:
Category : Cooking
Languages : en
Pages : 145

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Book Description
EATING CLEAN, whole, NUTRIENT-RICH FOODS can IMPACT your HEALTH and your LIFE. CREATE FRESH, NOURISHING CUISINE in just few SIMPLE STEPS, using all the HEALTHIEST PRODUCE, WHOLE GRAINS, and CLEAN, UNPROCESSED INGREDIENTS found at your local market! Stop COUNTING CALORIES, CARBS, POINTS, OR POUNDS. You don’t need to be VEGANS, VEGETARIANS, RAW FOODISTS, OR EXTREMIST in any way. Simply EAT FRESH MEALS, prepared WITH LOVE, using the HEALTHIEST, most HYDRATING and NOURISHING INGREDIENTS possible. COOK MEALS for your FAMILY AND FRIENDS, without LABOURING hours IN KITCHEN, and just because you're SAVING TIME and money DOESN'T MEAN you're SACRIFICING TASTE. Vegetables COOKED in a SLOW COOKER can ABSORB STOCKS and SPICES, giving them FULLER FLAVOURS. NOURISH your BODY with the HEALTHIEST FOOD for HEALTHY WEIGHT LOSS, INCREASED ENERGY, CLEARER SKIN, SHINIER HAIR & BETTER SLEEP. The RECIPES in this EASY CLEAN EATING SLOW COOKER COOKBOOK are RELIABLE, COMFORTING and totally unpretentious but never fails to hit the spot. NEVER experience BLAND, BORING FOOD AGAIN. Turn your FAVOURITE FOODS and FAMILY CLASSICS into CLEAN, HEALTHY alternatives that EVERYONE will LOVE.

Author: James King
Publisher:
ISBN: 9781637839294
Category : Cooking
Languages : en
Pages : 106

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Author: Linda R. Yoakam
Publisher: Agate Publishing
ISBN: 1572847883
Category : Cooking
Languages : en
Pages : 836

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Book Description
A redesigned and reformatted version of a perennial favorite, the most comprehensive and complete slow-cooker book available today. With the huge variety of recipes, ingredients, and culinary traditions, 1,001 Best Slow-Cooker Recipes is the only slow-cooker book you will ever need. Slow cookers are a great tool for busy home cooks—delicious appetizers, soups, stews, entrées, side dishes, and even desserts can be made while you’re at work or out running errands. The humble slow cooker has always been about value and convenience: more affordable cuts of meat cook to tender perfection while poultry and fish remain succulent and flavorful. Appetizers stay warm throughout a party while vegetables and side dishes are easy additions to family dinners. For more adventurous cooks, the slow cooker can be used to make homemade breads, warm sandwiches, and delectable desserts. The award-winning 1,001 cookbook series—which has sold 750,000 copies across all titles—has earned its popularity through how its writers and editors curate and test the recipes, as well as by featuring complete nutritional data, such as calories, fat, cholesterol, carbohydrates, and diabetic exchanges. This latest offering in the bestselling series has been completely refreshed and updated for maximum ease of use.

Author: Karen Frazier
Publisher: Sourcebooks, Inc.
ISBN: 1623157277
Category : Cooking
Languages : en
Pages : 181

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Book Description
At Last, A Truly Everyday DASH Diet Cookbook For Time-Saving, Easy-to-Make Meals From An Expert Recipe Developer And Cookbook Authority Following the DASH diet doesn't mean giving up your favorite flavors and recipes. With DASH Done Slow, you'll discover a DASH diet cookbook designed to help you follow the principles of the DASH diet while still enjoying satisfying, slow-cooked meals—from familiar comforts to surprising twists. Packed with 100 simple, heart-healthy recipes, this slow cooker cookbook shows you how to pull off healthy home cooking without spending tons of time in the kitchen. From hearty vegetarian dishes (Vegetable Lasagna) and meat-friendly meals (Classic Beef Stew)to soups, sides and desserts, the recipes in this DASH diet cookbook offer something for everyone—every night of the week. This ultimate DASH diet cookbook for easier-than-ever, DASH-friendly dishes includes: DASH Diet 101: Brush up on the basics for a quick refresher Slow Cooking Tips: Discover tasty tips and slow cooker ideas to make your meals more delicious Fuss-Free Recipes: Explore recipes that use 10 or fewer ingredients and require 15 minutes or less of prep time