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Author: Tamar Frankiel, PhD Publisher: Turner Publishing Company ISBN: 1580236642 Category : Religion Languages : en Pages : 239
Book Description
You spend one-third of your life sleeping. Is spirituality a part of that time? This book shows you how it can be. This inspiring, informative guide shows us how we can use the often overlooked time at the end of each day to enhance our spiritual, physical and psychological well-being. Each chapter takes a new look at traditional Jewish prayers and what they have to teach us about the spiritual aspects of preparing for the end of the day, and about sleep itself. Drawing on Kabbalistic teachings, prayer, the Bible and midrash, the authors enrich our understanding of traditional bedtime preparations, and show how, by including them in our bedtime rituals, we can gain insight into our lives and access the spiritual enrichment the world of dreams has to offer. Clear illustrations and diagrams, step-by-step meditations, visualization techniques and exercise suggestions for fully integrating body, mind and spirit show us the way to: Hashkivenu—Creating a safe space for sleep Hareni Mochel—Clearing our hearts through forgiveness Shema—Connecting to God in Love Bircat Cohanim—Experiencing the reality of blessing Hamapil—Thanking God for sleep and the illumination that comes in sleeps This perfect nighttime companion draws on the power of Jewish tradition to help us enhance our spiritual awareness—in both our waking and sleeping hours.
Author: Tamar Frankiel, PhD Publisher: Turner Publishing Company ISBN: 1580236642 Category : Religion Languages : en Pages : 239
Book Description
You spend one-third of your life sleeping. Is spirituality a part of that time? This book shows you how it can be. This inspiring, informative guide shows us how we can use the often overlooked time at the end of each day to enhance our spiritual, physical and psychological well-being. Each chapter takes a new look at traditional Jewish prayers and what they have to teach us about the spiritual aspects of preparing for the end of the day, and about sleep itself. Drawing on Kabbalistic teachings, prayer, the Bible and midrash, the authors enrich our understanding of traditional bedtime preparations, and show how, by including them in our bedtime rituals, we can gain insight into our lives and access the spiritual enrichment the world of dreams has to offer. Clear illustrations and diagrams, step-by-step meditations, visualization techniques and exercise suggestions for fully integrating body, mind and spirit show us the way to: Hashkivenu—Creating a safe space for sleep Hareni Mochel—Clearing our hearts through forgiveness Shema—Connecting to God in Love Bircat Cohanim—Experiencing the reality of blessing Hamapil—Thanking God for sleep and the illumination that comes in sleeps This perfect nighttime companion draws on the power of Jewish tradition to help us enhance our spiritual awareness—in both our waking and sleeping hours.
Author: Tamar Frankiel Publisher: Jewish Lights Publishing ISBN: 1580230792 Category : Religion Languages : en Pages : 194
Book Description
You spend one-third of your life sleeping. Is spirituality a part of that time? This book shows you how it can be. This inspiring, informative guide shows us how we can use the often overlooked time at the end of each day to enhance our spiritual, physical and psychological well-being. Each chapter takes a new look at traditional Jewish prayers and what they have to teach us about the spiritual aspects of preparing for the end of the day, and about sleep itself. Drawing on Kabbalistic teachings, prayer, the Bible and midrash, the authors enrich our understanding of traditional bedtime preparations, and show how, by including them in our bedtime rituals, we can gain insight into our lives and access the spiritual enrichment the world of dreams has to offer. Clear illustrations and diagrams, step-by-step meditations, visualization techniques and exercise suggestions for fully integrating body, mind and spirit show us the way to: Hashkivenu--Creating a safe space for sleep Hareni Mochel--Clearing our hearts through forgiveness Shema--Connecting to God in Love Bircat Cohanim--Experiencing the reality of blessing Hamapil--Thanking God for sleep and the illumination that comes in sleeps This perfect nighttime companion draws on the power of Jewish tradition to help us enhance our spiritual awareness--in both our waking and sleeping hours.
Author: Tamar Frankiel, PhD Publisher: Turner Publishing Company ISBN: 1580237088 Category : Religion Languages : en Pages : 239
Book Description
This new spiritual approach to physical health introduces us to a spiritual tradition that affirms the body and enables us to reconceive our bodies in a more positive light. Using Kabbalistic teachings and other Jewish traditions, it shows us how to be more responsible for our own spiritual and physical health. Each chapter explores the meaning of traditional Jewish prayers, providing a framework for new thinking about body, mind, and soul. Simple exercises and movements help our bodies "understand" prayer, and show how the body's energy centers correspond to the Kabbalistic concept of the ten divine "rays of light," the Sefirot. And meditations and visualizations allow us to further enhance our spiritual awareness. Using the structure of the Prayer Wheel, readers can move step by step toward wholeness of body, mind and spirit: Modeh Ani Awakening our body and our soul Mah Tovu Creating a temple for our soul Asher Yatzar Focusing on the gift of our body Bircat HaTorah Balancing our mind through the gift of Torah Elohai Neshamah Connecting with the soul using the Sefirot Elu D'varim Walking on a God-centered path Clearly illustrated with photos and diagrams to guide readers, this active, creative approach allows us to tap the power of the Jewish tradition—to awaken the body, balance the mind, and connect with the soul.
Author: Tamar Frankiel Publisher: Jewish Lights Publishing ISBN: 1580230792 Category : Religion Languages : en Pages : 194
Book Description
You spend one-third of your life sleeping. Is spirituality a part of that time? This book shows you how it can be. This inspiring, informative guide shows us how we can use the often overlooked time at the end of each day to enhance our spiritual, physical and psychological well-being. Each chapter takes a new look at traditional Jewish prayers and what they have to teach us about the spiritual aspects of preparing for the end of the day, and about sleep itself. Drawing on Kabbalistic teachings, prayer, the Bible and midrash, the authors enrich our understanding of traditional bedtime preparations, and show how, by including them in our bedtime rituals, we can gain insight into our lives and access the spiritual enrichment the world of dreams has to offer. Clear illustrations and diagrams, step-by-step meditations, visualization techniques and exercise suggestions for fully integrating body, mind and spirit show us the way to: Hashkivenu--Creating a safe space for sleep Hareni Mochel--Clearing our hearts through forgiveness Shema--Connecting to God in Love Bircat Cohanim--Experiencing the reality of blessing Hamapil--Thanking God for sleep and the illumination that comes in sleeps This perfect nighttime companion draws on the power of Jewish tradition to help us enhance our spiritual awareness--in both our waking and sleeping hours.
Author: Penina Adelman Publisher: Turner Publishing Company ISBN: 1580234992 Category : Religion Languages : en Pages : 252
Book Description
The Essential Survival Manual for Growing Up Jewish! What does it mean to become a Jewish woman? Did you ever think that Judaism had any advice on how to deal with pressure from your friends? Arguing with your parents? Feeling stressed out? Well, this book shows you that Judaism can help you deal with all these things—and a whole lot more. The JGirl's Guide is a first-of-its-kind book of practical, real-world advice using Judaism as a compass for the journey through adolescence. A fun survival guide for coming of age, it explores the wisdom and experiences of rabbis, athletes, writers, scholars, musicians and great Jewish thinkers, as well as lots of girls just like you—girls who share your worries and concerns, and your joys. Here’s a place to turn to for honest, helpful discussion about the things that really matter to you: • Friendship • Eating • Health • Sexuality • Getting involved • Dealing with authority • Coping with stress • Self-esteem • Communication • Jewish Identity Now’s the time when you are thinking: Who am I? What do I believe in? Who will I become? The JGirl’s Guide provides Jewish writings, traditions and advice that can help.
Author: Tenzin Wangyal Rinpoche Publisher: Motilal Banarsidass Publ. ISBN: 9788120820036 Category : Health & Fitness Languages : en Pages : 224
Book Description
In the Tibetan tradition the ability to dream lucidly is not and end in itself rather it provides as additonal context in which one can engage in advanced and effective practices to achieve liberation. Dream yoga is followed by sleep yoga also known as the yoga of clear light. It is a more advanced practice similar to the most secret Tibetan practices. The goal is to remain aware during deep sleep when the gross conceptual mind and the operation of the senses cease.The result of these practicas is greater happiness and freedom in both our waking and dreaming states.
Author: Sudhir Kakar Publisher: Penguin UK ISBN: 8184755554 Category : Psychology Languages : en Pages : 216
Book Description
Mapping the uncharted territory at the edges of psychological knowledge, these fascinating essays explore compelling aspects of dreams and dreaming. They discuss topics as diverse as memorable dreams, lucid dreaming, the role of dreams in the evolution of human consciousness and the relationship between dreams and the waking state. In ‘The Dream and Its Embedding’, psychoanalyst Patrick Mahony demonstrates, with absorbing case studies, how dreams can become effective therapeutic tools, while dream scholar Kelly Bulkely concludes in ‘Big Dreams’ that, ultimately, the function of dreams is to make the brain grow. Luigi Zoja, dream analyst, explores the profusion of nightmares among soldiers, prisoners and other victims of war in ‘Nightmares’. And Madhu Tandan, who lived for seven years at an ashram in the foothills of the Himalayas, explains how dreams can access a level of consciousness beyond the psychological. This volume is the first in the ‘Boundaries of Consciousness’ series, which, under the leadership of Sudhir Kakar, seeks to bring together psychoanalysts, philosophers, religious studies scholars and neuroscientists in order to expand the frontiers of current psychological understanding. Subsequent volumes will spring from symposia held at Wasan Island, Canada, on the supernatural, death and dying and creativity and imagination. Edited and introduced by Sudhir Kakar, On Dreams and Dreaming will be of interest to scholars and to all who dream and seek to understand why.
Author: Danielle Dardashti Publisher: Jewish Lights Publishing ISBN: 1580231713 Category : Crafts & Hobbies Languages : en Pages : 286
Book Description
The essential guide to Jewish family life and fun activities at home and on the road! This celebration of Jewish family life is the perfect guide for families wanting to put a new Jewish spin on holidays, holy days, and even the everyday. Full of activities, games, and history, it is sure to inspire parents, children, and extended family to connect with Judaism in fun, creative ways. With over 85 easy-to-do activities to re-invigorate age-old Jewish customs and make them fun for the whole family, this book is more than just kids? stuff. It?s about taking the Jewish family experience to a new educational and entertaining level. The Jewish Family Fun Book details activities for fun at home and away from home, including recipes, meaningful everyday and holiday crafts, travel guides, enriching entertainment?and much, much more! Clearly illustrated and full of easy-to-follow instructions, this lively guide shows us how to take an active approach to exploring Jewish tradition and have fun along the way. Each of The Jewish Family Fun Book?s three sections offer dozens of ideas and easy-to-understand instructions: ? ?Holiday Fun? aims to enrich the appropriate seriousness of Jewish holidays with a healthy dose of fun. How about having a Passover seder in a tent, like Israelites in the desert? Or celebrating the harvest holiday of Shavuot by taking your kids strawberry picking? ? ?Fun at Home? features Jewish activities ranging from relaxing (with a guide to Jewish books, music, movies, and websites) to exhausting (instructions for games and other outdoor fun); from creative (ideas for arts and crafts projects and recipes) to unforgettable (mitzvah and volunteer opportunities). ? ?Fun on the Road? is an easy-to-use travel guide, with suggestions for adding a memorable Jewish component to already built-for-fun family vacations. There?s information on Jewish museums, historical sites, camps, festivals, and kosher restaurants across the U.S.
Author: Vanessa L. Ochs Publisher: Turner Publishing Company ISBN: 158023643X Category : Religion Languages : en Pages : 199
Book Description
Find Inspiration and Spiritual Understanding in Judaism's Ancient Traditions of Dream Interpretation This engaging, entertaining, and informative bedside companion will help you open up your dreams and discover the meanings they may hold for you. The Jewish Dream Book invites you to integrate the spiritual wisdom of Judaism’s past into your life today by honoring your dreams and striving to uncover their hidden messages. Exploring the Bible, Talmud, and other ancient sources, it will introduce you to inspiring, easy-to-use rituals and practices. Included are diverse topics covering everything you’ve ever wondered about dreams and dreaming: Uniquely Jewish ways to bless and honor your dreams Transforming a bad dream into a good one How—and why—to keep a dream journal How to encourage enlightening, productive, and healing dreams Guidelines for being a dream interpreter Historical dream interpretations Dream symbols and their meanings How to link your dreams to Torah
Author: Peter Thonemann Publisher: Oxford University Press ISBN: 019258202X Category : History Languages : en Pages : 256
Book Description
Artemidorus' Oneirocritica ('The Interpretation of Dreams') is the only dream-book which has been preserved from Graeco-Roman antiquity. Composed around AD 200, it comprises a treatise and manual on dreams, their classification, and the various analytical tools which should be applied to their interpretation, making Artemidorus both one of the earliest documented and arguably the single most important predecessor and precursor of Freud. Artemidorus travelled widely through Greece, Asia, and Italy to collect people's dreams and record their outcomes, in the process casting a vivid light on social mores and religious beliefs in the Severan age: this volume, published as a companion to the new translation of The Interpretation of Dreams by Martin Hammond in the Oxford World's Classics series, aims to provide the non-specialist reader with a readable and engaging road-map to this vast and complex text. It offers a detailed analysis of Artemidorus' theory of dreams and the social function of ancient dream-interpretation, while also aiming to foster an understanding of the ways in which Artemidorus might be of interest to the cultural or social historian of the Graeco-Roman world. Alongside chapters on Artemidorus' life, career, and world-view, it also provides valuable insights into his conceptions of the human body, sexuality, the natural world, and the gods; his attitudes towards Rome, the contemporary Greek polis, and the social order; and his knowledge of Greek literature, myth, and history. In addition, its accessible exploration of the differences and similarities between ancient traditions of dream-analysis and modern psychoanalytic approaches will make this volume of interest to anybody with an interest in the history of dreams and dream interpretation.
Author: Tamar Frankiel, PhD
Author: Tamar Frankiel, PhD
Author: Tamar Frankiel
Author: Tamar Frankiel, PhD
Author: Penina Adelman
Author: Tenzin Wangyal Rinpoche
Author: Sudhir Kakar
Author: Danielle Dardashti
Author: Vanessa L. Ochs
Author: Peter Thonemann